Cedarlane Tamales With Monterey Jack, Cheddar And Cotija Cheeses, Chile & Cheese by Cedarlane Natural Foods, Inc: Similar Foods

Product:
Tamales With Monterey Jack, Cheddar And Cotija Cheeses, Chile & Cheese
Brand:
Cedarlane
Maker:
Cedarlane Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2284410/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat9.86g
Saturated Fat 4.93g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 254.0mg
Total Carbohydrates 21.83g
Dietary Fiber 4.2g
Sugars 4.23g
Sugars, added N/A
Protein 6.34g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg
Iron, Fe2.11mg
Potassium, K488.0mg
Vitamin D, IU0.0IU
Ingredients
Corn, Roasted Poblano Peppers (poblano Chile, Expeller Pressed Canola Oil), Corn Flour Masa (white Corn Treated With Lime), Water, Ground Tomatoes In Light Puree (fresh Vine Ripened California Tomatoes, Salt, Citric Acid), Butter (pasteurized Cream), Cheddar Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto {color}, Enzymes), Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt, Enzymes), Cotija Cheese (cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, Enzymes), Organic Sugar, Tomato Paste, Onions, Anaheim Chile Peppers, Green Onions, Cilantro, Roasted Jalapeno Peppers (jalapeno Peppers, Expeller Pressed Canola Oil), Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch {made From Identity Preserved Non Genetically Modified Corn}), Expeller Pressed Canola Oil, Roasted Serrano Peppers (serrano Peppers, Expeller Pressed Canola Oil), Salt, Garlic Powder, Cornstarch, Spice, Black Pepper, Cayenne Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-50.00kcal, -26.32%)
Total Fat5.81g (-4.05g, -41.08%)
Saturated Fat 3.49g (-1.44g, -29.21%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+2.00mg, +9.52%)
Sodium 279.0mg (+25.00mg, +9.84%)
Total Carbohydrates 9.3g (-12.53g, -57.40%)
Dietary Fiber 4.7g (+0.50g, +11.90%)
Sugars 2.33g (-1.90g, -44.92%)
Sugars, added N/A
Protein 11.63g (+5.29g, +83.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca202.0mg (+6.00mg, +3.06%)
Iron, Fe0.0mg (-2.11mg, -100.00%)
Potassium, K502.0mg (+14.00mg, +2.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Fresh Cauliflower, Egg Whites, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Dried Jalapenos, Red Chili Pepper Flakes, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.11
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-50.00kcal, -26.32%)
Total Fat5.81g (-4.05g, -41.08%)
Saturated Fat 3.49g (-1.44g, -29.21%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+2.00mg, +9.52%)
Sodium 279.0mg (+25.00mg, +9.84%)
Total Carbohydrates 11.63g (-10.20g, -46.72%)
Dietary Fiber 4.7g (+0.50g, +11.90%)
Sugars 4.65g (+0.42g, +9.93%)
Sugars, added N/A
Protein 11.63g (+5.29g, +83.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (+20.00mg, +10.20%)
Iron, Fe2.33mg (+0.22mg, +10.43%)
Potassium, K521.0mg (+33.00mg, +6.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Fresh Cauliflower, Egg Whites, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Dried Tomato Powder, Dried Tomato Flakes, Dried Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.95
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-74.00kcal, -38.95%)
Total Fat5.81g (-4.05g, -41.08%)
Saturated Fat 3.49g (-1.44g, -29.21%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+2.00mg, +9.52%)
Sodium 279.0mg (+25.00mg, +9.84%)
Total Carbohydrates 6.98g (-14.85g, -68.03%)
Dietary Fiber 2.3g (-1.90g, -45.24%)
Sugars 2.33g (-1.90g, -44.92%)
Sugars, added N/A
Protein 11.63g (+5.29g, +83.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (+9.00mg, +4.59%)
Iron, Fe0.0mg (-2.11mg, -100.00%)
Potassium, K479.0mg (-9.00mg, -1.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Fresh Cauliflower, Egg Whites, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.85
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+35.00kcal, +18.42%)
Total Fat11.97g (+2.11g, +21.40%)
Saturated Fat 6.34g (+1.41g, +28.60%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+7.00mg, +33.33%)
Sodium 282.0mg (+28.00mg, +11.02%)
Total Carbohydrates 26.06g (+4.23g, +19.38%)
Dietary Fiber 4.2g (=)
Sugars 5.63g (+1.40g, +33.10%)
Sugars, added N/A
Protein 7.04g (+0.70g, +11.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-69.00mg, -35.20%)
Iron, Fe2.82mg (+0.71mg, +33.65%)
Potassium, K484.0mg (-4.00mg, -0.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Corn, Roasted Poblano Chiles (poblano Chiles, Expeller Pressed Canola Oil), Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Corn Masa Flour (corn Treated With Lime), Butter (pasteurized Cream), Organic Sugar, Expeller Pressed Canola Oil, Aluminum Free Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.67
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+50.00kcal, +26.32%)
Total Fat14.42g (+4.56g, +46.25%)
Saturated Fat 4.81g (-0.12g, -2.43%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-2.00mg, -9.52%)
Sodium 269.0mg (+15.00mg, +5.91%)
Total Carbohydrates 20.19g (-1.64g, -7.51%)
Dietary Fiber 4.8g (+0.60g, +14.29%)
Sugars 0.96g (-3.27g, -77.30%)
Sugars, added N/A
Protein 6.73g (+0.39g, +6.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-61.00mg, -31.12%)
Iron, Fe1.73mg (-0.38mg, -18.01%)
Potassium, K462.0mg (-26.00mg, -5.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Baked Potato Shell, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Cheese Sauce (water, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color], Soybean Oil, Modified Cornstarch, Sodium Phosphate, Salt, Cellulose Gum, Mono And Diglycerides, Spice [contains Mustard], Yeast Extract, Annatto Color), Canola Oil, Bacon (curd With Water, Salt, Sugar, Sodium Nitrite, May Contain Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), White Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes) Water, Bacon Seasoning (dextrose, Salt, Mira Yeast Maltodextrin, Yeast Extract, Natural Smoke Flavor, Natural Flavors, Onion Powder, Gum A, Dried Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.81
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+31.00kcal, +16.32%)
Total Fat14.16g (+4.30g, +43.61%)
Saturated Fat 5.31g (+0.38g, +7.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 292.0mg (+38.00mg, +14.96%)
Total Carbohydrates 5.31g (-16.52g, -75.68%)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 0.88g (-3.35g, -79.20%)
Sugars, added N/A
Protein 18.58g (+12.24g, +193.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (+16.00mg, +8.16%)
Iron, Fe3.98mg (+1.87mg, +88.63%)
Potassium, K425.0mg (-63.00mg, -12.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains Less Than 2% Of Natural Flavors, Vegetable And Fruit Juice For Color, Rice Bran Extract, Yeast Extract, Methyl Cellulose, Salt, Potassium Chloride, Cultured Dextrose, Onion Powder, Lactic Acid, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.81
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+31.00kcal, +16.32%)
Total Fat14.16g (+4.30g, +43.61%)
Saturated Fat 5.31g (+0.38g, +7.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 292.0mg (+38.00mg, +14.96%)
Total Carbohydrates 5.31g (-16.52g, -75.68%)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 0.88g (-3.35g, -79.20%)
Sugars, added N/A
Protein 18.58g (+12.24g, +193.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (+16.00mg, +8.16%)
Iron, Fe3.98mg (+1.87mg, +88.63%)
Potassium, K425.0mg (-63.00mg, -12.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains Less Than 2% Of Natural Flavors, Vegetable And Fruit Juice For Color, Rice Bran Extract, Yeast Extract, Methylcellulose, Salt, Potassium Chloride, Cultured Dextrose, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.04
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+31.00kcal, +16.32%)
Total Fat14.16g (+4.30g, +43.61%)
Saturated Fat 5.31g (+0.38g, +7.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 292.0mg (+38.00mg, +14.96%)
Total Carbohydrates 5.31g (-16.52g, -75.68%)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 0.88g (-3.35g, -79.20%)
Sugars, added N/A
Protein 18.58g (+12.24g, +193.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (+16.00mg, +8.16%)
Iron, Fe3.98mg (+1.87mg, +88.63%)
Potassium, K425.0mg (-63.00mg, -12.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.19g
Fatty acids, total polyunsaturated1.33g
Ingredients
Water, Pea Protein, Sunflower Oil, Expeller Pressed Coconut Oil, Contains 2% Or Less Of Each: Natural Flavors, Vegetable And Fruit Juice (for Color), Rice Bran Extract, Yeast Extract, Methylcellulose, Salt, Potassium Chloride, Cultured Dextrose, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.72
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+18.00kcal, +9.47%)
Total Fat16.8g (+6.94g, +70.39%)
Saturated Fat 9.6g (+4.67g, +94.73%)
Trans Fat 0.4g (+0.40g)
Cholesterol 52.0mg (+31.00mg, +147.62%)
Sodium 304.0mg (+50.00mg, +19.69%)
Total Carbohydrates 8.0g (-13.83g, -63.35%)
Dietary Fiber 0.8g (-3.40g, -80.95%)
Sugars 3.2g (-1.03g, -24.35%)
Sugars, added N/A
Protein 6.4g (+0.06g, +0.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca218.0mg (+22.00mg, +11.22%)
Iron, Fe0.0mg (-2.11mg, -100.00%)
Potassium, K534.0mg (+46.00mg, +9.43%)
Vitamin D, IU32.0IU (+32.00IU)
Ingredients
Milk, Heavy Cream, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Butter, Garlic, Starch, Lemon Juice Concentrate, Glucona Delta Lactone, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.14
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-2.00kcal, -1.05%)
Total Fat1.18g (-8.68g, -88.03%)
Saturated Fat 0.0g (-4.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+32.00mg, +152.38%)
Sodium 259.0mg (+5.00mg, +1.97%)
Total Carbohydrates 0.0g (-21.83g, -100.00%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 0.0g (-4.23g, -100.00%)
Sugars, added N/A
Protein 23.53g (+17.19g, +271.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-81.00mg, -41.33%)
Iron, Fe3.53mg (+1.42mg, +67.30%)
Potassium, K476.0mg (-12.00mg, -2.46%)
Vitamin D, IU0.0IU (=)
Ingredients
100% All Natural Scallops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.74
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+45.00kcal, +23.68%)
Total Fat5.88g (-3.98g, -40.37%)
Saturated Fat 2.94g (-1.99g, -40.37%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+3.00mg, +14.29%)
Sodium 224.0mg (-30.00mg, -11.81%)
Total Carbohydrates 31.76g (+9.93g, +45.49%)
Dietary Fiber 1.2g (-3.00g, -71.43%)
Sugars 2.35g (-1.88g, -44.44%)
Sugars, added N/A
Protein 10.59g (+4.25g, +67.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-43.00mg, -21.94%)
Iron, Fe3.18mg (+1.07mg, +50.71%)
Potassium, K553.0mg (+65.00mg, +13.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough Ingredients: Enriched Durum And Semolina Flour (enriched With Niacin (vitamin B3), Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Pasteurized Whole Eggs, Water, Corn Flour, Canola Oil, Turmeric, Filling Ingredients: Spinach, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Vinegar, Enzymes), Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.75
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+18.00kcal, +9.47%)
Total Fat4.21g (-5.65g, -57.30%)
Saturated Fat 1.47g (-3.46g, -70.18%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-17.00mg, -80.95%)
Sodium 222.0mg (-32.00mg, -12.60%)
Total Carbohydrates 31.27g (+9.44g, +43.24%)
Dietary Fiber 5.7g (+1.50g, +35.71%)
Sugars 1.79g (-2.44g, -57.68%)
Sugars, added N/A
Protein 11.55g (+5.21g, +82.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca113.0mg (-83.00mg, -42.35%)
Iron, Fe2.65mg (+0.54mg, +25.59%)
Potassium, K476.0mg (-12.00mg, -2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A36.0ug
Ash2.0g
Ingredients
Ingredients: Filling: Water, Pinto Beans, Reduced Sodium, Reduced Fat Pasteurized Process American Cheese [cultured Pasteurized Milk And Skim Milk, Whey Protein Concentrate*, Contains Less Than 2% Of Salt, Potassium And Sodium Citrates, Lactic Acid, Sorbic Acid (preservative), Natural Flavor, Xanthan Gum*, Locust Bean Gum*, Guar Gum*, Apo Carotenal And Beta Carotene (color), Vitamin A Palmitate*, Enzymes, Soy Lecithin And Soybean Oil Blend (*not Found In Regular American Cheese)], Light Fire Roasted Green Chile Puree (green Chile Peppers, Citric Acid May Also Contain Water, Salt, And Calcium Chloride), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Contains 2% Or Less Of: Spices, Garlic Powder, Minced Onion, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.78
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-11.00kcal, -5.79%)
Total Fat20.33g (+10.47g, +106.19%)
Saturated Fat 4.07g (-0.86g, -17.44%)
Trans Fat 2.44g (+2.44g)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 203.0mg (-51.00mg, -20.08%)
Total Carbohydrates 26.02g (+4.19g, +19.19%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 25.2g (+20.97g, +495.74%)
Sugars, added N/A
Protein 11.38g (+5.04g, +79.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-66.00mg, -33.67%)
Iron, Fe0.16mg (-1.95mg, -92.42%)
Potassium, K455.0mg (-33.00mg, -6.76%)
Vitamin D, IU33.0IU (+33.00IU)
Ingredients
Milk, Sugar, Cream, Cookies (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor), Skim Milk, Caramel (goat Milk, Sugar, Glucose) Dextrose, Locust Bean, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.45
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-56.00kcal, -29.47%)
Total Fat6.69g (-3.17g, -32.15%)
Saturated Fat 3.52g (-1.41g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 232.0mg (-22.00mg, -8.66%)
Total Carbohydrates 11.97g (-9.86g, -45.17%)
Dietary Fiber 3.5g (-0.70g, -16.67%)
Sugars 2.11g (-2.12g, -50.12%)
Sugars, added N/A
Protein 8.1g (+1.76g, +27.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-42.00mg, -21.43%)
Iron, Fe2.46mg (+0.35mg, +16.59%)
Potassium, K416.0mg (-72.00mg, -14.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Chile Relleno Filling (monterey Jack Cheese {pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes}, Chile Poblano, Cheddar Cheese {pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto [color], Enzymes}, Fat Free Cheddar Cheese {cultured Pasteurized Skim Milk, Water, Whey, Salt, Sodium Citrate, Natural Cheddar Flavor, Sodium Phosphate, Natural Flavors, Xanthan Gum, Locust Bean Gum, Guar Gum, Color [paprika And Turmeric Extract], Enzymes}, Green Onions, Cornstarch, Cilantro, Garlic Powder, Black Pepper, Cayenne Pepper, Spice), Chile Relleno Sauce (crushed Tomatoes {crushed Tomatoes, Tomato Puree, Salt, Citric Acid, And Calcium Chloride}, Tomato Puree {vine Ripened Fresh Tomatoes, And Salt}, Water, Onions, Green Chili Peppers, Cilantro, Cornstarch, Garlic Powder, Salt, Spice, Citric Acid), Chile Poblano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.53
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-18.00kcal, -9.47%)
Total Fat6.73g (-3.13g, -31.74%)
Saturated Fat 3.7g (-1.23g, -24.95%)
Trans Fat 0.17g (+0.17g)
Cholesterol 17.0mg (-4.00mg, -19.05%)
Sodium 286.0mg (+32.00mg, +12.60%)
Total Carbohydrates 18.52g (-3.31g, -15.16%)
Dietary Fiber 2.0g (-2.20g, -52.38%)
Sugars 2.36g (-1.87g, -44.21%)
Sugars, added N/A
Protein 9.09g (+2.75g, +43.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-38.00mg, -19.39%)
Iron, Fe1.45mg (-0.66mg, -31.28%)
Potassium, K411.0mg (-77.00mg, -15.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A44.0ug
Ingredients
Cooked Chickpea Pasta (water, Chickpeas, Pea Starch, Tapioca Starch, Xanthan Gum, Vegetable Oil (soybean Oil And Or Corn Oil), Skim Milk, Water, Vermont White Cheddar Cheese (cultured Milk, Salt, Enzymes) Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Modified Cornstarch, 2% Or Less Of Cream, Butter (cream, Salt), Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (cultured Milk, Water, Salt, Enzymes), Whey, Salt), Romano Cheese (cultured Cow's Milk, Salt, Enzymes) Salt, Potassium Citrate, Potassium Salt, Xanthan Gum, Yeast Extract, Spice, Lactic Acid, Calcium Lactate