Lakanto Double Chocolateolate Cookie Mix, Double Chocolateolate by Saraya Usa, Inc: Similar Foods
- Product:
- Double Chocolateolate Cookie Mix, Double Chocolateolate
- Brand:
- Lakanto
- Maker:
- Saraya Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387178/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 56.25g | |
| Dietary Fiber | 18.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg | |
| Iron, Fe | 6.25mg | |
| Potassium, K | 562.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 25.0g | |
| Ingredients | ||
|---|---|---|
Almond Flour, Non Gmo Lakanto Monkfruit Sweetener (erythritol And Monk Fruit Extract), Chocolate Chips (unsweetened Chocolate, Erythritol, Tapioca Fiber, Acacia Gum, Sea Salt, Natural Flavors, Cellulose Gum, Sunflower Lecithin, Monk Fruit Extract), Dutched Cocoa, Sugarcane Fiber, Allulose, Psyllium, Baking Powder, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-18.00kcal, -5.77%) | |
| Total Fat | 0.0g (-25.00g, -100.00%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+15.00mg, +6.00%) | |
| Total Carbohydrates | 64.71g (+8.46g, +15.04%) | |
| Dietary Fiber | 11.8g (-7.00g, -37.23%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-6.62g, -52.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+7.00mg, +4.14%) | |
| Iron, Fe | 6.47mg (+0.22mg, +3.52%) | |
| Potassium, K | 529.0mg (-33.00mg, -5.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Butter, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+45.00kcal, +14.42%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 14.29g (+8.04g, +128.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 232.0mg (-18.00mg, -7.20%) | |
| Total Carbohydrates | 42.86g (-13.39g, -23.80%) | |
| Dietary Fiber | 10.7g (-8.10g, -43.09%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (+35.00mg, +20.71%) | |
| Iron, Fe | 7.14mg (+0.89mg, +14.24%) | |
| Potassium, K | 561.0mg (-1.00mg, -0.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 11.0g (-14.00g, -56.00%) | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Almonds, Cocoa Processed With Alkali, Erythritol, Allulose, Cocoa Butter, Soluble Corn Fiber, Cream Cheese (milk, Cream, Carob Bean Gum, Cheese Culture), Milk Protein Isolate, Butter (cream, Salt), Milkfat, Cornstarch, Soybean Oil, Natural Flavor, Salt, Monk Fruit Extract, Sunflower And Or Canola Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+21.00kcal, +6.73%) | |
| Total Fat | 43.33g (+18.33g, +73.32%) | |
| Saturated Fat | 11.67g (+5.42g, +86.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+50.00mg, +20.00%) | |
| Total Carbohydrates | 36.67g (-19.58g, -34.81%) | |
| Dietary Fiber | 6.7g (-12.10g, -64.36%) | |
| Sugars | 23.33g (+23.33g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+4.17g, +33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-2.00mg, -1.18%) | |
| Iron, Fe | 6.0mg (-0.25mg, -4.00%) | |
| Potassium, K | 567.0mg (+5.00mg, +0.89%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Almonds, Semi Sweet Chocolate (*unsweetened Chocolate, Sugar, *cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Sugar, Raspberry Powder, Vegetable Oil (canola, Cottonseed And Or Peanut Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-23.00kcal, -7.37%) | |
| Total Fat | 7.78g (-17.22g, -68.88%) | |
| Saturated Fat | 3.33g (-2.92g, -46.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (-61.00mg, -24.40%) | |
| Total Carbohydrates | 48.89g (-7.36g, -13.08%) | |
| Dietary Fiber | 4.4g (-14.40g, -76.60%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.83g, -46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-16.00mg, -9.47%) | |
| Iron, Fe | 2.22mg (-4.03mg, -64.48%) | |
| Potassium, K | 558.0mg (-4.00mg, -0.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Mono Calcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-23.00kcal, -7.37%) | |
| Total Fat | 7.78g (-17.22g, -68.88%) | |
| Saturated Fat | 3.33g (-2.92g, -46.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (-61.00mg, -24.40%) | |
| Total Carbohydrates | 48.89g (-7.36g, -13.08%) | |
| Dietary Fiber | 4.4g (-14.40g, -76.60%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.83g, -46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-16.00mg, -9.47%) | |
| Iron, Fe | 2.22mg (-4.03mg, -64.48%) | |
| Potassium, K | 558.0mg (-4.00mg, -0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Mono Calcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+4.00kcal, +1.28%) | |
| Total Fat | 9.21g (-15.79g, -63.16%) | |
| Saturated Fat | 5.26g (-0.99g, -15.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 31.58g (-24.67g, -43.86%) | |
| Dietary Fiber | 18.4g (-0.40g, -2.13%) | |
| Sugars | 7.89g (+7.89g) | |
| Sugars, added | N/A | |
| Protein | 50.0g (+37.50g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 216.0mg (+47.00mg, +27.81%) | |
| Iron, Fe | 10.53mg (+4.28mg, +68.48%) | |
| Potassium, K | 600.0mg (+38.00mg, +6.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Protein Powder, Organic Pumpkin Protein Powder, Organic Pea Protein Powder, Organic Cocoa Powder, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+9.00kcal, +2.88%) | |
| Total Fat | 5.36g (-19.64g, -78.56%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+36.00mg, +14.40%) | |
| Total Carbohydrates | 42.86g (-13.39g, -23.80%) | |
| Dietary Fiber | 21.4g (+2.60g, +13.83%) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+23.21g, +185.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-26.00mg, -15.38%) | |
| Iron, Fe | 6.43mg (+0.18mg, +2.88%) | |
| Potassium, K | 500.0mg (-62.00mg, -11.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Banana, Organic Pea Protein, Organic Vanilla Extract, Organic Cinnamon, Organic Turmeric, Organic Ground Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-77.00kcal, -24.68%) | |
| Total Fat | 5.88g (-19.12g, -76.48%) | |
| Saturated Fat | 2.94g (-3.31g, -52.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 224.0mg (-26.00mg, -10.40%) | |
| Total Carbohydrates | 31.76g (-24.49g, -43.54%) | |
| Dietary Fiber | 1.2g (-17.60g, -93.62%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-1.91g, -15.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-16.00mg, -9.47%) | |
| Iron, Fe | 3.18mg (-3.07mg, -49.12%) | |
| Potassium, K | 553.0mg (-9.00mg, -1.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Durum And Semolina Flour (enriched With Niacin (vitamin B3), Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Pasteurized Whole Eggs, Water, Corn Flour, Canola Oil, Turmeric, Filling Ingredients: Spinach, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Vinegar, Enzymes), Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Granulated Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-23.00kcal, -7.37%) | |
| Total Fat | 4.44g (-20.56g, -82.24%) | |
| Saturated Fat | 2.22g (-4.03g, -64.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+83.00mg, +33.20%) | |
| Total Carbohydrates | 55.56g (-0.69g, -1.23%) | |
| Dietary Fiber | 6.7g (-12.10g, -64.36%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.61g, -28.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (-18.00mg, -10.65%) | |
| Iron, Fe | 2.22mg (-4.03mg, -64.48%) | |
| Potassium, K | 527.0mg (-35.00mg, -6.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Glycerin, Interesterified Soybean Oil, Contains 2% Or Less Of Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Mono And Diglycerides, Salt, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-79.00kcal, -25.32%) | |
| Total Fat | 8.22g (-16.78g, -67.12%) | |
| Saturated Fat | 2.05g (-4.20g, -67.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 301.0mg (+51.00mg, +20.40%) | |
| Total Carbohydrates | 35.62g (-20.63g, -36.68%) | |
| Dietary Fiber | 2.7g (-16.10g, -85.64%) | |
| Sugars | 20.55g (+20.55g) | |
| Sugars, added | N/A | |
| Protein | 6.85g (-5.65g, -45.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (-5.00mg, -2.96%) | |
| Iron, Fe | 2.6mg (-3.65mg, -58.40%) | |
| Potassium, K | 575.0mg (+13.00mg, +2.31%) | |
| Vitamin D, IU | 33.0IU (+33.00IU) | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Organic Banana, Organic Cane Sugar, Organic Vegetable Oil (palm, Sunflower), Organic Hazelnuts, Organic Skimmed Milk Powder, Organic Cocoa Powder, Organic Sunflower Lecithin, Filtered Water, Xanthan Gum Crepini Naked Crepe Ingredients: Organic Fat Free Milk, Organic Wheat Flour, Organic Eggs Whole Pasteurized, Filtered Water, Wheat Durum Organic, Organic Sugar, Organic Oil Canola Or Soybean, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+76.00kcal, +24.36%) | |
| Total Fat | 3.53g (-21.47g, -85.88%) | |
| Saturated Fat | 1.76g (-4.49g, -71.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-21.00mg, -8.40%) | |
| Total Carbohydrates | 81.16g (+24.91g, +44.28%) | |
| Dietary Fiber | 3.5g (-15.30g, -81.38%) | |
| Sugars | 63.51g (+63.51g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-5.44g, -43.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+43.00mg, +25.44%) | |
| Iron, Fe | 3.53mg (-2.72mg, -43.52%) | |
| Potassium, K | 529.0mg (-33.00mg, -5.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Hot Cocoa (sugar, Cocoa Powder, Whey Powder, Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Salt, Dipotassium Phosphate, Artificial Flavor, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-72.00kcal, -23.08%) | |
| Total Fat | 14.42g (-10.58g, -42.32%) | |
| Saturated Fat | 4.81g (-1.44g, -23.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 269.0mg (+19.00mg, +7.60%) | |
| Total Carbohydrates | 20.19g (-36.06g, -64.11%) | |
| Dietary Fiber | 4.8g (-14.00g, -74.47%) | |
| Sugars | 0.96g (+0.96g) | |
| Sugars, added | N/A | |
| Protein | 6.73g (-5.77g, -46.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-34.00mg, -20.12%) | |
| Iron, Fe | 1.73mg (-4.52mg, -72.32%) | |
| Potassium, K | 462.0mg (-100.00mg, -17.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Baked Potato Shell, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Cheese Sauce (water, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color], Soybean Oil, Modified Cornstarch, Sodium Phosphate, Salt, Cellulose Gum, Mono And Diglycerides, Spice [contains Mustard], Yeast Extract, Annatto Color), Canola Oil, Bacon (curd With Water, Salt, Sugar, Sodium Nitrite, May Contain Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), White Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes) Water, Bacon Seasoning (dextrose, Salt, Mira Yeast Maltodextrin, Yeast Extract, Natural Smoke Flavor, Natural Flavors, Onion Powder, Gum A, Dried Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-41.00kcal, -13.14%) | |
| Total Fat | 5.21g (-19.79g, -79.16%) | |
| Saturated Fat | 3.12g (-3.13g, -50.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 146.0mg (-104.00mg, -41.60%) | |
| Total Carbohydrates | 41.67g (-14.58g, -25.92%) | |
| Dietary Fiber | 10.4g (-8.40g, -44.68%) | |
| Sugars | 8.33g (+8.33g) | |
| Sugars, added | N/A | |
| Protein | 35.42g (+22.92g, +183.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+31.00mg, +18.34%) | |
| Iron, Fe | 2.08mg (-4.17mg, -66.72%) | |
| Potassium, K | 492.0mg (-70.00mg, -12.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 17.0g (-8.00g, -32.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Digestion Resistant Maltodextrin, Glycerin, Erythritol, Gelatin, Cocoa Powder, Natural Flavors, Citric Acid, Nonfat Dry Milk Or Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+8.00kcal, +2.56%) | |
| Total Fat | 8.0g (-17.00g, -68.00%) | |
| Saturated Fat | 0.8g (-5.45g, -87.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 160.0mg (-90.00mg, -36.00%) | |
| Total Carbohydrates | 60.0g (+3.75g, +6.67%) | |
| Dietary Fiber | 16.0g (-2.80g, -14.89%) | |
| Sugars | 37.6g (+37.60g) | |
| Sugars, added | N/A | |
| Protein | 8.8g (-3.70g, -29.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (+91.00mg, +53.85%) | |
| Iron, Fe | 2.4mg (-3.85mg, -61.60%) | |
| Potassium, K | 564.0mg (+2.00mg, +0.36%) | |
| Vitamin D, IU | 32.0IU (+32.00IU) | |
| Ingredients | ||
|---|---|---|
Dried Figs, Almonds, Cinnamon, Grain Anise | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+8.00kcal, +2.56%) | |
| Total Fat | 8.0g (-17.00g, -68.00%) | |
| Saturated Fat | 0.8g (-5.45g, -87.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 160.0mg (-90.00mg, -36.00%) | |
| Total Carbohydrates | 60.0g (+3.75g, +6.67%) | |
| Dietary Fiber | 16.0g (-2.80g, -14.89%) | |
| Sugars | 37.6g (+37.60g) | |
| Sugars, added | N/A | |
| Protein | 8.8g (-3.70g, -29.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (+91.00mg, +53.85%) | |
| Iron, Fe | 2.4mg (-3.85mg, -61.60%) | |
| Potassium, K | 564.0mg (+2.00mg, +0.36%) | |
| Vitamin D, IU | 32.0IU (+32.00IU) | |
| Ingredients | ||
|---|---|---|
Dried Figs (89%), Almonds (10%), Cinnamon <1% And Grain Anise <1% | ||