Kind Chocolateolate Chunk Energy Bar, Chocolateolate Chunk by Kind Inc: Similar Foods
- Product:
- Chocolateolate Chunk Energy Bar, Chocolateolate Chunk
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2162314/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal | |
| Total Fat | 11.67g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 267.0mg | |
| Total Carbohydrates | 53.33g | |
| Dietary Fiber | 8.3g | |
| Sugars | 21.67g | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 182.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (=) | |
| Total Fat | 11.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (=) | |
| Total Carbohydrates | 53.33g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 21.67g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 182.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (=) | |
| Fatty acids, total polyunsaturated | 1.67g (=) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (=) | |
| Total Fat | 11.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (=) | |
| Total Carbohydrates | 53.33g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 21.67g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 182.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g (=) | |
| Fatty acids, total polyunsaturated | 1.67g (=) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-2.00kcal, -0.52%) | |
| Total Fat | 9.52g (-2.15g, -18.42%) | |
| Saturated Fat | 4.76g (+1.43g, +42.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-5.00mg, -1.87%) | |
| Total Carbohydrates | 54.76g (+1.43g, +2.68%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 23.81g (+2.14g, +9.88%) | |
| Sugars, added | N/A | |
| Protein | 23.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 3.43mg (+0.10mg, +3.00%) | |
| Potassium, K | 167.0mg (-15.00mg, -8.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Soy Nuggets (isolated Soy Protein, Rice Starch), Brown Rice Syrup, Rolled Oats, Yogurt Flavored Coatng (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Salt), Soluble Corn Fiber, Cane Sugar, Glycerin, Soy Protein Isolate, Palm Kernel Oil, Natural Flavor, High Oleic Sunfower Oil, Sunflower Lecithin (sunflower Lecithin, Sunflower Oil), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-11.00kcal, -2.87%) | |
| Total Fat | 10.47g (-1.20g, -10.28%) | |
| Saturated Fat | 6.98g (+3.65g, +109.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (-11.00mg, -4.12%) | |
| Total Carbohydrates | 53.49g (+0.16g, +0.30%) | |
| Dietary Fiber | 9.3g (+1.00g, +12.05%) | |
| Sugars | 25.58g (+3.91g, +18.04%) | |
| Sugars, added | N/A | |
| Protein | 23.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 6.28mg (+2.95mg, +88.59%) | |
| Potassium, K | 163.0mg (-19.00mg, -10.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Soy Nuggets (isolated Soy Protein, Rice Starch), Brown Rice Syrup, Milk Chocolate Flavored Coating (sugar, Vegetable Oils [palm Kernel, Palm], Cocoa [processed With Alkali], Non Fat Milk, Whole Milk, Sunflower Lecithin, Vanilla [milk]), Soluble Corn Fiber, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Rolled Oats, Fructose, Soy Protein Isolate, Cocoa Powder (cocoa Processed With Alkali), Glycerin, Chocolate Liquor, Natural Flavor, Palm Kernel Oil, Inulin, Cocoa Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+10.00kcal, +2.61%) | |
| Total Fat | 10.71g (-0.96g, -8.23%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 268.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 67.86g (+14.53g, +27.25%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 28.57g (+6.90g, +31.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 179.0mg (-3.00mg, -1.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds), Unbleached Wheat Flour, Brown Cane Sugar, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Whole Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape And Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice Concentrate, Eggs, Natural Flavors, Baking Soda, Salt, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-5.00kcal, -1.31%) | |
| Total Fat | 21.62g (+9.95g, +85.26%) | |
| Saturated Fat | 13.51g (+10.18g, +305.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 284.0mg (+17.00mg, +6.37%) | |
| Total Carbohydrates | 45.95g (-7.38g, -13.84%) | |
| Dietary Fiber | 1.4g (-6.90g, -83.13%) | |
| Sugars | 31.08g (+9.41g, +43.42%) | |
| Sugars, added | N/A | |
| Protein | 4.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 81.0mg (-12.00mg, -12.90%) | |
| Iron, Fe | 1.95mg (-1.38mg, -41.44%) | |
| Potassium, K | 169.0mg (-13.00mg, -7.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oreo Cookie Pieces (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], High Oleic Canola Oil And Or Palm Oil And Or Canola Oil And Or Soybean Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin [emulsifier], Vanillin An Artificial Flavor, Chocolate), Water, Reduced Fat Sweetened Condensed Milk (milk, Skim Milk, Sugar, Vitamin A Palmitate), Sugar, Partially Hydrogenated Vegetable Shortening (palm Kernel Oil And Coconut Oil), High Fructose Corn Syrup, Milk, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (palm Oil And Soybean Oil), Vegetable Oil (palm Oil, Palm Kernel Oil), Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Food Starch Modified, Corn Syrup Solids, Dextrose, Salt, Natural And Artificial Flavors, Yellow Corn Flour, Sodium Caseinate (a Milk Derivative), Soy Lecithin, Cheese Culture, Mono And Diglycerides, Cornstarch, Leavening (baking Soda), Hydroxypropyl Methylcellulose, Polysorbate 60, Xanthan Gum, Colored With Beta Carotene And Apocarotenal, Polyglycerol Esters Of Fatty Acids, Sodium Citrate, Disodium Phosphate, Sorbitan Monostearate, Guar Gum, Propylene Glycol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-8.00kcal, -2.09%) | |
| Total Fat | 14.58g (+2.91g, +24.94%) | |
| Saturated Fat | 6.25g (+2.92g, +87.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-7.00mg, -2.62%) | |
| Total Carbohydrates | 52.08g (-1.25g, -2.34%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 22.92g (+1.25g, +5.77%) | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-31.00mg, -33.33%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 198.0mg (+16.00mg, +8.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Strawberry Filling 30% [glucose Syrup, Sugar, Fruit In Variable Proportions (apple, Strawberry 5%), Water, Modified Starch, Stabilizer (cellulose, Carboxymethylcellulose), Color (anthocyanins, Carmine, Carotenes), Flavoring, Acid (citric Acid), Preservative (potassium Sorbate)], Margarine [refined Vegetable Oils And Refined Vegetable Oils Partially Hydrogenated (palm Sunflower, Rapeseed), Water, Emulsifiers (soy Lecithin, Mono And Diglycerides Of Fatty Acids), Iodized Salt, Acid (citric Acid), Preservative (sorbic Acid, Potassium Sorbate), Antioxidant (alpha Tocopherol), Flavoring, Color (carotenes)], Water, Glucose Syrup, Refined Vegetable Oils (sunflower), Sugar, Yeast, Whey Powder, Iodized Salt, Stabilizer (mono And Diglycerides Of Fatty Acids), Preservative (calcium Propionate), Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-3.00kcal, -0.78%) | |
| Total Fat | 18.0g (+6.33g, +54.24%) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-7.00mg, -2.62%) | |
| Total Carbohydrates | 44.0g (-9.33g, -17.49%) | |
| Dietary Fiber | 24.0g (+15.70g, +189.16%) | |
| Sugars | 12.0g (-9.67g, -44.62%) | |
| Sugars, added | N/A | |
| Protein | 24.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-3.00mg, -3.23%) | |
| Iron, Fe | 6.0mg (+2.67mg, +80.18%) | |
| Potassium, K | 162.0mg (-20.00mg, -10.99%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Fiber And Cassava Blend, Plant Fueled Protein Blend (whole Grain Brown Rice Protein, Organic Pea Protein), Almonds, Cane Sugar, Palm Oil (rspo), Cocoa Powder, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-26.00kcal, -6.79%) | |
| Total Fat | 7.14g (-4.53g, -38.82%) | |
| Saturated Fat | 4.76g (+1.43g, +42.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (+7.00mg, +2.62%) | |
| Total Carbohydrates | 54.76g (+1.43g, +2.68%) | |
| Dietary Fiber | 9.5g (+1.20g, +14.46%) | |
| Sugars | 28.57g (+6.90g, +31.84%) | |
| Sugars, added | N/A | |
| Protein | 23.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 4.29mg (+0.96mg, +28.83%) | |
| Potassium, K | 167.0mg (-15.00mg, -8.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Soy Nuggets (isolated Soy Protein, Rice Starch), Brown Rice Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [cultured Nonfat Milk), Soy Lecithin, Salt), Rolled Oats, Soluble Corn Fiber, Raisins (raisins, Sunflower Seed Oil), Soy Protein Isolate, Honey, Glycerin, Brown Sugar, Palm Kernel Oil, Natural Flavor, Gum Arabic, Innamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+10.00kcal, +2.61%) | |
| Total Fat | 21.43g (+9.76g, +83.63%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 46.43g (-6.90g, -12.94%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 14.29g (-7.38g, -34.06%) | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-29.00mg, -31.18%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 175.0mg (-7.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Strawberry Puree, Coconut, Organic Cane Sugar, Almonds, Non Gmo Canola Oil, Walnuts, Pumpkin Seeds, Freeze Dried Strawberries, Sesame Seeds, Beet Juice Powder, Kosher Salt, Natural Flavor, Rosemary Extract {for Freshness} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+10.00kcal, +2.61%) | |
| Total Fat | 21.43g (+9.76g, +83.63%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 46.43g (-6.90g, -12.94%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 14.29g (-7.38g, -34.06%) | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-36.00mg, -38.71%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 168.0mg (-14.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Coconut, Blueberry Puree (blueberries, Cane Sugar, Fruit Pectin, Ascorbic Acid), Organic Cane Sugar, Almonds, Walnuts, Non Gmo Canola Oil, Freeze Dried Blueberries, Beet Juice Powder, Kosher Salt, Cardamom, Natural Flavor, Rosemary Extract {for Freshness} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-10.00kcal, -2.61%) | |
| Total Fat | 14.67g (+3.00g, +25.71%) | |
| Saturated Fat | 4.0g (+0.67g, +20.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 253.0mg (-14.00mg, -5.24%) | |
| Total Carbohydrates | 56.0g (+2.67g, +5.01%) | |
| Dietary Fiber | 2.7g (-5.60g, -67.47%) | |
| Sugars | 25.33g (+3.66g, +16.89%) | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 1.2mg (-2.13mg, -63.96%) | |
| Potassium, K | 160.0mg (-22.00mg, -12.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (-1.67g, -33.40%) | |
| Total sugar alcohols | 1.0g (+1.00g) | |
| Fatty acids, total polyunsaturated | 8.0g (+6.33g, +379.04%) | |
| Ingredients | ||
|---|---|---|
Dulce De Leche Filling [milk, Sugar, Dextrose, Artificial Flavor, Potassium Sorbate (preservative), Baking Soda], Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Eggs, Sugar, Sunflower Oil, Walnuts, Dextrose, Water, Interesterified Soybean Oil, Glycerin, Emulsifiers (mono And Diglycerides, Sodium Stearoyl Lactylate, Enzymes, Polyglycerol Esters), Leavening (baking Soda, Sodium Aluminum Phosphate, Disodium Diphosphate, Monocalcium Phosphate, Corn Starch, Glucono Delta Lactone), Cornstarch, Milk, Sorbitol, Salt, Preservatives (sodium Propionate, Potassium Sorbate, Sorbic Acid), Natural & Artificial Flavors, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-11.00kcal, -2.87%) | |
| Total Fat | 8.14g (-3.53g, -30.25%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (+24.00mg, +8.99%) | |
| Total Carbohydrates | 69.77g (+16.44g, +30.83%) | |
| Dietary Fiber | 14.0g (+5.70g, +68.67%) | |
| Sugars | 16.28g (-5.39g, -24.87%) | |
| Sugars, added | N/A | |
| Protein | 11.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-33.00mg, -35.48%) | |
| Iron, Fe | 4.65mg (+1.32mg, +39.64%) | |
| Potassium, K | 184.0mg (+2.00mg, +1.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Cinnamon, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+42.00kcal, +10.97%) | |
| Total Fat | 17.5g (+5.83g, +49.96%) | |
| Saturated Fat | 2.5g (-0.83g, -24.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (+8.00mg, +3.00%) | |
| Total Carbohydrates | 57.5g (+4.17g, +7.82%) | |
| Dietary Fiber | 5.0g (-3.30g, -39.76%) | |
| Sugars | 32.5g (+10.83g, +49.98%) | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 2.7mg (-0.63mg, -18.92%) | |
| Potassium, K | 175.0mg (-7.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fruit [fruit Juice From Concentrate (organic Apple, Strawberry), Strawberries, Raspberries, Organic Apple Flake], Organic Evaporated Cane Syrup, Organic Tapioca Syrup, Nutmeats (walnuts, Almonds), Seeds (sunflower, Flax), Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Citric Acid, Fruit Pectin, Sodium Citrate, Natural Flavors, Salt, Vitamin E (to Preserve Freshness), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+42.00kcal, +10.97%) | |
| Total Fat | 17.5g (+5.83g, +49.96%) | |
| Saturated Fat | 2.5g (-0.83g, -24.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (+8.00mg, +3.00%) | |
| Total Carbohydrates | 57.5g (+4.17g, +7.82%) | |
| Dietary Fiber | 5.0g (-3.30g, -39.76%) | |
| Sugars | 32.5g (+10.83g, +49.98%) | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 2.7mg (-0.63mg, -18.92%) | |
| Potassium, K | 175.0mg (-7.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fruit (fruit Juice From Concentrate (organic Apple, Pineapple), Organic Apple Flake, Coconut, Pineapple], Organic Evaporated Cane Syrup, Organic Tapioca Syrup, Nutmeats (macadamias, Cashews), Seeds (sunflower, Flax), Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Citric Acid, Fruit Pectin, Sodium Citrate, Natural Flavors, Salt, Vitamin E (to Preserve Freshness), Ascorbic Acid | ||