Arnold Potato Country Style Bread, Potato by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Potato Country Style Bread, Potato
- Brand:
- Arnold
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2486355/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal | |
| Total Fat | 4.08g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 347.0mg | |
| Total Carbohydrates | 51.02g | |
| Dietary Fiber | 2.0g | |
| Sugars | 4.08g | |
| Sugars, added | N/A | |
| Protein | 8.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg | |
| Iron, Fe | 2.65mg | |
| Potassium, K | 102.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.04g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.204mg | |
| Niacin | 3.878mg | |
| Folic acid | 55.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Vegetable Oil (soybean), Yeast, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Corn Flour, Citric Acid, Turmeric And Annatto, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (=) | |
| Total Fat | 4.08g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-20.00mg, -5.76%) | |
| Total Carbohydrates | 48.98g (-2.04g, -4.00%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 6.12g (+2.04g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-10.00mg, -9.80%) | |
| Iron, Fe | 3.06mg (+0.41mg, +15.47%) | |
| Potassium, K | 122.0mg (+20.00mg, +19.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug (-12.00ug, -12.24%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.04g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.204mg (=) | |
| Niacin | 3.265mg (-0.61mg, -15.81%) | |
| Folic acid | 71.0ug (+16.00ug, +29.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Oat Bran, Sugar, Oats, Wheat Gluten, Vegetable Oil (soybean), Cultured Wheat Flour, Yeast, Salt, Molasses, Soy Lecithin, Natural Flavor, Grain Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+4.00kcal, +1.51%) | |
| Total Fat | 3.85g (-0.23g, -5.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (+38.00mg, +10.95%) | |
| Total Carbohydrates | 50.0g (-1.02g, -2.00%) | |
| Dietary Fiber | 3.8g (+1.80g, +90.00%) | |
| Sugars | 7.69g (+3.61g, +88.48%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.47g, -5.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-6.00mg, -5.88%) | |
| Iron, Fe | 3.08mg (+0.43mg, +16.23%) | |
| Potassium, K | 96.0mg (-6.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 92.0ug (-6.00ug, -6.12%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.18mg, +88.73%) | |
| Niacin | 4.231mg (+0.35mg, +9.10%) | |
| Folic acid | 77.0ug (+22.00ug, +40.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) Water, Honey, Wheat Bran, Whole Wheat Flour, Yeast, Sugar, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Ethoxylated Mono And Diglycerides, Citric Acid, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+10.00kcal, +3.77%) | |
| Total Fat | 3.75g (-0.33g, -8.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+28.00mg, +8.07%) | |
| Total Carbohydrates | 50.0g (-1.02g, -2.00%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 10.0g (+5.92g, +145.10%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.66g, -8.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+23.00mg, +22.55%) | |
| Iron, Fe | 2.5mg (-0.15mg, -5.66%) | |
| Potassium, K | 100.0mg (-2.00mg, -1.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 88.0ug (-10.00ug, -10.20%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.04g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.25mg (+0.05mg, +22.55%) | |
| Niacin | 2.5mg (-1.38mg, -35.53%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 78.0ug (+23.00ug, +41.82%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Sorghum Extract, Soybean Oil, Salt, Wheat Protein Isolate, Wheat Starch, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Mono And Diglycerides, Yellow Corn Flour, Spice Oils (turmeric And Annatto) For Coloring, Calcium Sulfate, Vinegar, Dextrose, Modified Corn Starch, Natural And Artificial Flavor, Citric Acid, Sodium Alginate, Polysorbate 60, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+24.00kcal, +9.06%) | |
| Total Fat | 6.58g (+2.50g, +61.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+21.00mg, +6.05%) | |
| Total Carbohydrates | 50.0g (-1.02g, -2.00%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 7.89g (+3.81g, +93.38%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.37g, +29.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-10.00mg, -9.80%) | |
| Iron, Fe | 2.89mg (+0.24mg, +9.06%) | |
| Potassium, K | 132.0mg (+30.00mg, +29.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 79.0ug (-19.00ug, -19.39%) | |
| Fatty acids, total monounsaturated | 1.32g (+1.32g) | |
| Fatty acids, total polyunsaturated | 3.95g (+1.91g, +93.63%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (+0.06mg, +28.92%) | |
| Niacin | 3.421mg (-0.46mg, -11.78%) | |
| Folic acid | 66.0ug (+11.00ug, +20.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Oats, Honey, Sugar, Wheat Gluten, Walnuts, Sunflower Seeds, Yeast, Soybean Oil, Salt, Cultured Wheat Starch, Rolled Wheat, Grain Vinegar, Corn Flour, Soy Lecithin, Vegetable Oil (palm), Cornstarch, Whole Wheat Flour, Natural Flavor, Reb A (stevia Leaf Sweetener), Nuts [almonds, Hazelnuts (filberts)], Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-19.00kcal, -7.17%) | |
| Total Fat | 3.51g (-0.57g, -13.97%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+21.00mg, +6.05%) | |
| Total Carbohydrates | 49.12g (-1.90g, -3.72%) | |
| Dietary Fiber | 5.3g (+3.30g, +165.00%) | |
| Sugars | 7.02g (+2.94g, +72.06%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.61g, +7.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+3.00mg, +2.94%) | |
| Iron, Fe | 2.63mg (-0.02mg, -0.75%) | |
| Potassium, K | 123.0mg (+21.00mg, +20.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 63.0ug (-35.00ug, -35.71%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.75g (-0.29g, -14.22%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.175mg (-0.03mg, -14.22%) | |
| Niacin | 3.509mg (-0.37mg, -9.52%) | |
| Folic acid | 44.0ug (-11.00ug, -20.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Wheat Gluten, Wheat Bran, Yeast, Inulin (chickory Root Fiber), Vegetable Oil (soybean), Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Soy Lecithin, Monoglycerides, Grain Vinegar, Citric Acid, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-8.00kcal, -3.02%) | |
| Total Fat | 2.86g (-1.22g, -29.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+39.00mg, +11.24%) | |
| Total Carbohydrates | 48.57g (-2.45g, -4.80%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 5.71g (+1.63g, +39.95%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.41g, +5.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-16.00mg, -15.69%) | |
| Iron, Fe | 2.57mg (-0.08mg, -3.02%) | |
| Potassium, K | 100.0mg (-2.00mg, -1.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug (-12.00ug, -12.24%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.04g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.286mg (+0.08mg, +40.20%) | |
| Niacin | 3.714mg (-0.16mg, -4.23%) | |
| Folic acid | 86.0ug (+31.00ug, +56.36%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Potato Flakes, Yeast, Soybean Oil, Salt, Artificial Flavor, Monoglycerides, Corn Flour, Calcium Propionate (preservative), Grain Vinegar, Datem, Citric Acid, Turmeric And Annatto (color), Soy Lecithin, Reb A (stevia Leaf Sweetener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+21.00kcal, +7.92%) | |
| Total Fat | 5.36g (+1.28g, +31.37%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+28.00mg, +8.07%) | |
| Total Carbohydrates | 53.57g (+2.55g, +5.00%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 14.29g (+10.21g, +250.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.02g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-13.00mg, -12.75%) | |
| Iron, Fe | 2.14mg (-0.51mg, -19.25%) | |
| Potassium, K | 89.0mg (-13.00mg, -12.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 81.0ug (-17.00ug, -17.35%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (-0.25g, -12.25%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.15mg, +75.00%) | |
| Niacin | 5.0mg (+1.12mg, +28.93%) | |
| Folic acid | 89.0ug (+34.00ug, +61.82%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Cinnamon Bits [brown Sugar, Fructose, Wheat Flour, Canola Oil, Dextrose, Wheat Starch, Cinnamon, Barley Flour, Natural Flavors, Salt, Annatto (for Color)], Sugar, Cinnamon Swirl (wheat Flour, Cinnamon, Sugar, Soybean Oil, Yeast, Salt), Yeast, Butter (cream, Salt), Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Nonfat Dry Milk, Salt, Dough Conditioner (mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-26.00kcal, -9.81%) | |
| Total Fat | 3.26g (-0.82g, -20.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (+44.00mg, +12.68%) | |
| Total Carbohydrates | 43.48g (-7.54g, -14.78%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 2.17g (-1.91g, -46.81%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+0.54g, +6.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-11.00mg, -10.78%) | |
| Iron, Fe | 2.39mg (-0.26mg, -9.81%) | |
| Potassium, K | 93.0mg (-9.00mg, -8.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 83.0ug (-15.00ug, -15.31%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.87mg (+0.67mg, +326.47%) | |
| Niacin | 4.348mg (+0.47mg, +12.12%) | |
| Folic acid | 72.0ug (+17.00ug, +30.91%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crushed Wheat, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Soybean Oil And Or Canola Oil, Wheat Gluten, Sea Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-9.00kcal, -3.40%) | |
| Total Fat | 3.49g (-0.59g, -14.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+48.00mg, +13.83%) | |
| Total Carbohydrates | 46.51g (-4.51g, -8.84%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 2.33g (-1.75g, -42.89%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.18g, -14.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-9.00mg, -8.82%) | |
| Iron, Fe | 2.33mg (-0.32mg, -12.08%) | |
| Potassium, K | 93.0mg (-9.00mg, -8.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 1.163mg (+0.96mg, +470.10%) | |
| Niacin | 4.651mg (+0.77mg, +19.93%) | |
| Folic acid | 84.0ug (+29.00ug, +52.73%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Soybean And Or Canola Oil, Wheat Gluten, Contains 2% Or Less Of: Sea Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ethoxylated Mono & Diglycerides, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-9.00kcal, -3.40%) | |
| Total Fat | 3.21g (-0.87g, -21.32%) | |
| Saturated Fat | 1.28g (+1.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+50.00mg, +14.41%) | |
| Total Carbohydrates | 48.72g (-2.30g, -4.51%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 8.97g (+4.89g, +119.85%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.47g, -5.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+1.00mg, +0.98%) | |
| Iron, Fe | 2.56mg (-0.09mg, -3.40%) | |
| Potassium, K | 103.0mg (+1.00mg, +0.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 81.0ug (-17.00ug, -17.35%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 1.154mg (+0.95mg, +465.69%) | |
| Niacin | 5.128mg (+1.25mg, +32.23%) | |
| Folic acid | 81.0ug (+26.00ug, +47.27%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Wheat Flour, Sunflower Oil, Natural Flavors, Dextrose, Palm Oil, Citric Acid, Salt, Contains 2 Percent Or Less Of: Wheat Gluten, Potato Flakes, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Enzymes), Yellow Color (paprika, Turmeric, Annatto), Maple Flavor, Calcium Propionate, Sorbic Acid (to Maintain Freshness), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-9.00kcal, -3.40%) | |
| Total Fat | 3.49g (-0.59g, -14.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+48.00mg, +13.83%) | |
| Total Carbohydrates | 51.16g (+0.14g, +0.27%) | |
| Dietary Fiber | 4.7g (+2.70g, +135.00%) | |
| Sugars | 9.3g (+5.22g, +127.94%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.14g, +13.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-9.00mg, -8.82%) | |
| Iron, Fe | 3.49mg (+0.84mg, +31.70%) | |
| Potassium, K | 116.0mg (+14.00mg, +13.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 70.0ug (-28.00ug, -28.57%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (-0.88g, -43.14%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (+0.03mg, +14.22%) | |
| Niacin | 3.721mg (-0.16mg, -4.05%) | |
| Folic acid | 70.0ug (+15.00ug, +27.27%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Honey, Sugar, Wheat Bran, Bulgur Wheat, Wheat Gluten, Molasses, Soybean Oil, Yeast, Salt, Raisin Juice Concentrate, Grain Vinegar, Monoglycerides, Calcium Propionate (preservative), Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+18.00kcal, +6.79%) | |
| Total Fat | 4.72g (+0.64g, +15.69%) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+49.00mg, +14.12%) | |
| Total Carbohydrates | 52.83g (+1.81g, +3.55%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 5.66g (+1.58g, +38.73%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+3.16g, +38.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-8.00mg, -7.84%) | |
| Iron, Fe | 3.21mg (+0.56mg, +21.13%) | |
| Potassium, K | 94.0mg (-8.00mg, -7.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 96.0ug (-2.00ug, -2.04%) | |
| Fatty acids, total monounsaturated | 1.89g (+1.89g) | |
| Fatty acids, total polyunsaturated | 1.89g (-0.15g, -7.35%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.189mg (-0.02mg, -7.35%) | |
| Niacin | 3.774mg (-0.10mg, -2.68%) | |
| Folic acid | 85.0ug (+30.00ug, +54.55%) | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Sugar, Vegetable Oils (soybean And Or Canola), Onions, Contains 2% Or Less Of: Salt, Datem, Poppy Seeds, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Malted Barley Flour, Dextrose, Baking Soda, Nonfat Milk, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (=) | |
| Total Fat | 4.08g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+41.00mg, +11.82%) | |
| Total Carbohydrates | 48.98g (-2.04g, -4.00%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 6.12g (+2.04g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+2.04g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (=) | |
| Iron, Fe | 2.65mg (=) | |
| Potassium, K | 143.0mg (+41.00mg, +40.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 73.0ug (-25.00ug, -25.51%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.04g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.204mg (=) | |
| Niacin | 3.061mg (-0.82mg, -21.07%) | |
| Folic acid | 61.0ug (+6.00ug, +10.91%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Oats, Sugar, Wheat Gluten, Vegetable Oil (soybean), Nonfat Milk, Milk, Yeast, Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (=) | |
| Total Fat | 4.08g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (+41.00mg, +11.82%) | |
| Total Carbohydrates | 48.98g (-2.04g, -4.00%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 6.12g (+2.04g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+2.04g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (=) | |
| Iron, Fe | 2.65mg (=) | |
| Potassium, K | 143.0mg (+41.00mg, +40.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 73.0ug (-25.00ug, -25.51%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.04g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.204mg (=) | |
| Niacin | 3.061mg (-0.82mg, -21.07%) | |
| Folic acid | 61.0ug (+6.00ug, +10.91%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Oats, Sugar, Wheat Gluten, Vegetable Oil (soybean), Nonfat Milk, Yeast, Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+24.00kcal, +9.06%) | |
| Total Fat | 5.26g (+1.18g, +28.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+48.00mg, +13.83%) | |
| Total Carbohydrates | 50.0g (-1.02g, -2.00%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 7.89g (+3.81g, +93.38%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-0.27g, -3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+3.00mg, +2.94%) | |
| Iron, Fe | 2.89mg (+0.24mg, +9.06%) | |
| Potassium, K | 118.0mg (+16.00mg, +15.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 79.0ug (-19.00ug, -19.39%) | |
| Fatty acids, total monounsaturated | 1.32g (+1.32g) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.72g, -35.29%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (+0.06mg, +28.92%) | |
| Niacin | 3.684mg (-0.19mg, -5.00%) | |
| Folic acid | 79.0ug (+24.00ug, +43.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Oats, Brown Sugar, Sugar, Yeast, Hazelnuts (filberts), Soybean Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Sunflower Seeds, Soy Lecithin, Grain Vinegar, Citric Acid, Nuts [walnuts, Almonds], Soy, Whey | ||