Grenade Salted Peanut Protein Nut Bar, Salted Peanut by Bill Blass Fashions, Llc: Similar Foods
- Product:
- Salted Peanut Protein Nut Bar, Salted Peanut
- Brand:
- Grenade
- Maker:
- Bill Blass Fashions, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405059/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal | |
Total Fat | 25.0g | |
Saturated Fat | 5.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 525.0mg | |
Total Carbohydrates | 40.0g | |
Dietary Fiber | 17.5g | |
Sugars | 5.0g | |
Sugars, added | N/A | |
Protein | 25.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg | |
Iron, Fe | 1.75mg | |
Potassium, K | 50.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts, Salted Peanuts (peanuts, Peanut Oil, Salt), Chicory Root Fiber, Soluble Vegetable Fiber, Vegetable Glycerin, Soy Protein Isolate, Rice Protein, Defatted Almond Flour, Soy Crisp (soy Protein Isolate, Low Fat Cocoa, Tapioca Starch), Sunflower Oil, Chocolate Drops (sugar, Cocoa Mass, Cocoa Butter, Lecithin, Natural Flavors), Maltodextrin, Acacia Gum, Salt, Cocoa Mass, Low Fat Cocoa, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (-25.00kcal, -5.56%) | |
Total Fat | 26.15g (+1.15g, +4.60%) | |
Saturated Fat | 11.71g (+6.71g, +134.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 541.0mg (+16.00mg, +3.05%) | |
Total Carbohydrates | 43.42g (+3.42g, +8.55%) | |
Dietary Fiber | 1.6g (-15.90g, -90.86%) | |
Sugars | 3.33g (-1.67g, -33.40%) | |
Sugars, added | N/A | |
Protein | 3.94g (-21.06g, -84.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 79.0mg (+29.00mg, +58.00%) | |
Iron, Fe | 2.12mg (+0.37mg, +21.14%) | |
Potassium, K | 49.0mg (-1.00mg, -2.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Canola Oil, Wheat Starch, Sugar, Cultured Wheat Starch, Salt, Wheat Gluten, Dextrose, Natural Flavor, Xanthan Gum, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (+7.00kcal, +1.56%) | |
Total Fat | 22.86g (-2.14g, -8.56%) | |
Saturated Fat | 2.86g (-2.14g, -42.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 514.0mg (-11.00mg, -2.10%) | |
Total Carbohydrates | 54.29g (+14.29g, +35.73%) | |
Dietary Fiber | 5.7g (-11.80g, -67.43%) | |
Sugars | 2.86g (-2.14g, -42.80%) | |
Sugars, added | N/A | |
Protein | 11.43g (-13.57g, -54.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
Iron, Fe | 4.11mg (+2.36mg, +134.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oat Meal, Oat Flour, Canola Oil, Wheat Flour, Sunflower Seeds, Pumpkin Seeds, Sugar, Flaxseed, Salt, Skim Milk Solids, Leavening: Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (+26.00kcal, +5.78%) | |
Total Fat | 23.81g (-1.19g, -4.76%) | |
Saturated Fat | 14.29g (+9.29g, +185.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 548.0mg (+23.00mg, +4.38%) | |
Total Carbohydrates | 66.67g (+26.67g, +66.67%) | |
Dietary Fiber | 4.8g (-12.70g, -72.57%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 4.76g (-20.24g, -80.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
Iron, Fe | 2.38mg (+0.63mg, +36.00%) | |
Potassium, K | 48.0mg (-2.00mg, -4.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (+19.00kcal, +4.22%) | |
Total Fat | 21.88g (-3.12g, -12.48%) | |
Saturated Fat | 4.69g (-0.31g, -6.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 531.0mg (+6.00mg, +1.14%) | |
Total Carbohydrates | 68.75g (+28.75g, +71.88%) | |
Dietary Fiber | 0.0g (-17.50g, -100.00%) | |
Sugars | 25.0g (+20.00g, +400.00%) | |
Sugars, added | N/A | |
Protein | 3.12g (-21.88g, -87.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-19.00mg, -38.00%) | |
Iron, Fe | 3.12mg (+1.37mg, +78.29%) | |
Potassium, K | 62.0mg (+12.00mg, +24.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-17.00kcal, -3.78%) | |
Total Fat | 16.67g (-8.33g, -33.32%) | |
Saturated Fat | 3.33g (-1.67g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 533.0mg (+8.00mg, +1.52%) | |
Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
Dietary Fiber | 0.0g (-17.50g, -100.00%) | |
Sugars | 0.0g (-5.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 16.67g (-8.33g, -33.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
Iron, Fe | 3.6mg (+1.85mg, +105.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pumpkin Seeds, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+17.00kcal, +3.78%) | |
Total Fat | 23.33g (-1.67g, -6.68%) | |
Saturated Fat | 1.33g (-3.67g, -73.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-25.00mg, -4.76%) | |
Total Carbohydrates | 63.33g (+23.33g, +58.33%) | |
Dietary Fiber | 3.3g (-14.20g, -81.14%) | |
Sugars | 10.0g (+5.00g, +100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-18.33g, -73.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg (-23.00mg, -46.00%) | |
Iron, Fe | 0.53mg (-1.22mg, -69.71%) | |
Potassium, K | 83.0mg (+33.00mg, +66.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sourdough Pretzels (wheat Flour, Corn Oil, Salt, Malt, Honey, Vegetable Fiber, Yeast, Soda), Canola Oil, Honey Mustard Seasoning (sugar, Dried Mustard Powder (distilled Vinegar, Spice, Salt, Maltodextrin, Modified Food Starch, Turmeric & Paprika [color]), Whey Powder, Lactose, Dextrose, Honey Powder, Onion Powder, Spice, Salt, Wheat Starch, Garlic Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Natural Flavor, Spice, Turmeric [color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 472.0kcal (+22.00kcal, +4.89%) | |
Total Fat | 25.0g (=) | |
Saturated Fat | 4.17g (-0.83g, -16.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-25.00mg, -4.76%) | |
Total Carbohydrates | 27.78g (-12.22g, -30.55%) | |
Dietary Fiber | 16.7g (-0.80g, -4.57%) | |
Sugars | 5.56g (+0.56g, +11.20%) | |
Sugars, added | N/A | |
Protein | 27.78g (+2.78g, +11.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 56.0mg (+6.00mg, +12.00%) | |
Iron, Fe | 4.0mg (+2.25mg, +128.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Edamame Beans (edamame Beans, Salt), Spicy Chickpeas (chickpeas, Canola Oil, Chili Powder, Salt, Rice Flour), Black Pepper Cashews (roasted Cashew Nuts, Black Pepper Seasoning [sea Salt, Black Pepper, Rice Flour, Maltodextrin, Sugar, Lemon Juice Powder, Natural Flavoring], Tapioca Starch) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+14.00kcal, +3.11%) | |
Total Fat | 25.0g (=) | |
Saturated Fat | 1.79g (-3.21g, -64.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+11.00mg, +2.10%) | |
Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
Dietary Fiber | 10.7g (-6.80g, -38.86%) | |
Sugars | 3.57g (-1.43g, -28.60%) | |
Sugars, added | N/A | |
Protein | 14.29g (-10.71g, -42.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
Iron, Fe | 2.57mg (+0.82mg, +46.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Cooked Navy Beans, Sunflower Oil, Long Grain Rice, Sugar, Citric Acid, Spices (chili, Red Pepper), Maltodextrin (from Tapioca), Brown Rice Protein, Salt, Onion Powder, Natural Flavor, Garlic Powder, Natural Extractives Of Paprika(color), Yeast Extract, Natural Lime Oil, Chili Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (-10.00kcal, -2.22%) | |
Total Fat | 18.0g (-7.00g, -28.00%) | |
Saturated Fat | 2.0g (-3.00g, -60.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 520.0mg (-5.00mg, -0.95%) | |
Total Carbohydrates | 62.0g (+22.00g, +55.00%) | |
Dietary Fiber | 8.0g (-9.50g, -54.29%) | |
Sugars | 16.0g (+11.00g, +220.00%) | |
Sugars, added | N/A | |
Protein | 8.0g (-17.00g, -68.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
Iron, Fe | 1.44mg (-0.31mg, -17.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grains (oat Flakes, Malted Rye Flakes, Whole Wheat Flour), Wheat Flour, Sunflower Oil, Sugar (granulated Sugar, Brown Sugar), Dried Blueberries (blueberries, Sugar, Dextrose, Sunflower Oil), Invert Sugar, Sodium Acid Pyrophosphate, Sodium Carbonate, Ammonium Carbonate, Barley Malt Extract, Salt, Natural Flavor, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (-6.00kcal, -1.33%) | |
Total Fat | 25.93g (+0.93g, +3.72%) | |
Saturated Fat | 11.11g (+6.11g, +122.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 500.0mg (-25.00mg, -4.76%) | |
Total Carbohydrates | 44.44g (+4.44g, +11.10%) | |
Dietary Fiber | 0.0g (-17.50g, -100.00%) | |
Sugars | 3.7g (-1.30g, -26.00%) | |
Sugars, added | N/A | |
Protein | 3.7g (-21.30g, -85.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-43.00mg, -86.00%) | |
Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
Potassium, K | 37.0mg (-13.00mg, -26.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lard And Hydrogenated Lard (with Bha, Propyl Gallate, And Citric Acid To Protect Flavor), Wheat Starch, Water, Sugar Contains Less Than 2% Of Each Of The Following: Rice Flour, Salt, Wheat Gluten, Dextrose, Sodium Propionate (preservative), Xanthan Gum, Potassium Sorbate And Citric Acid (preservatives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+14.00kcal, +3.11%) | |
Total Fat | 25.0g (=) | |
Saturated Fat | 5.36g (+0.36g, +7.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+11.00mg, +2.10%) | |
Total Carbohydrates | 53.57g (+13.57g, +33.92%) | |
Dietary Fiber | 3.6g (-13.90g, -79.43%) | |
Sugars | 0.0g (-5.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-17.86g, -71.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
Iron, Fe | 1.29mg (-0.46mg, -26.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Corn, Vegetable Oil (rice, Corn, Sunflower, Cottonseed, Safflower, And Or Canola), Colored With Yellow 6, Red 40 And Blue 2, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+14.00kcal, +3.11%) | |
Total Fat | 25.0g (=) | |
Saturated Fat | 5.36g (+0.36g, +7.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+11.00mg, +2.10%) | |
Total Carbohydrates | 53.57g (+13.57g, +33.92%) | |
Dietary Fiber | 3.6g (-13.90g, -79.43%) | |
Sugars | 0.0g (-5.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-17.86g, -71.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
Iron, Fe | 1.29mg (-0.46mg, -26.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Ground Corn, Vegetable Oil (rice, Canola, Safflower, Sunflower, Cottonseed And Or Corn Oil), Dextrose, Artificial Color (red 40, Yellow 5, Blue 1), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-17.00kcal, -3.78%) | |
Total Fat | 20.0g (-5.00g, -20.00%) | |
Saturated Fat | 3.33g (-1.67g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 533.0mg (+8.00mg, +1.52%) | |
Total Carbohydrates | 60.0g (+20.00g, +50.00%) | |
Dietary Fiber | 3.3g (-14.20g, -81.14%) | |
Sugars | 6.67g (+1.67g, +33.40%) | |
Sugars, added | N/A | |
Protein | 10.0g (-15.00g, -60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
Iron, Fe | 1.2mg (-0.55mg, -31.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Chili Powder, Seaweed, Black Sesame Seeds, Color Added [yellow 6, Yellow 5]), Wasabi Peas (green Peas, Modified Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Color Added [yellow 5, Blue 1]), Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzymes Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Walnuts, Cashews (cashews, Peanut Oil), Hazelnuts, Almonds (almonds, Peanut Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-17.00kcal, -3.78%) | |
Total Fat | 20.0g (-5.00g, -20.00%) | |
Saturated Fat | 3.33g (-1.67g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 533.0mg (+8.00mg, +1.52%) | |
Total Carbohydrates | 60.0g (+20.00g, +50.00%) | |
Dietary Fiber | 3.3g (-14.20g, -81.14%) | |
Sugars | 6.67g (+1.67g, +33.40%) | |
Sugars, added | N/A | |
Protein | 10.0g (-15.00g, -60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
Iron, Fe | 1.2mg (-0.55mg, -31.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Chili Powder, Seaweed, Black Sesame Seeds, Color Added [yellow 6, Yellow 5]) Wasabi Peas (green Peas, Modified Corn Starch, Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Color Added [yellow 5, Blue 1)], Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Walnuts, Cashews (cashews, Peanut Oil), Hazelnuts, Almonds (almonds, Peanut Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+50.00kcal, +11.11%) | |
Total Fat | 35.71g (+10.71g, +42.84%) | |
Saturated Fat | 21.43g (+16.43g, +328.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+11.00mg, +2.10%) | |
Total Carbohydrates | 32.14g (-7.86g, -19.65%) | |
Dietary Fiber | 10.7g (-6.80g, -38.86%) | |
Sugars | 3.57g (-1.43g, -28.60%) | |
Sugars, added | N/A | |
Protein | 21.43g (-3.57g, -14.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
Iron, Fe | 5.0mg (+3.25mg, +185.71%) | |
Potassium, K | 71.0mg (+21.00mg, +42.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 0.0g |
Ingredients | ||
---|---|---|
Whole Hemp Seeds, Palm Fruit Oil, Cassava Flour, Pea Protein, Sunflower Protein, Chickpea Flour, Apple Fiber, Sea Salt, Apple Cider Vinegar, Lemon Juice, Sunflower Lecithin, Mushroom Extract, Orange Oil |