Grenade Salted Peanut Protein Nut Bar, Salted Peanut by Bill Blass Fashions, Llc: Similar Foods

Product:
Salted Peanut Protein Nut Bar, Salted Peanut
Brand:
Grenade
Maker:
Bill Blass Fashions, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405059/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat25.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 525.0mg
Total Carbohydrates 40.0g
Dietary Fiber 17.5g
Sugars 5.0g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe1.75mg
Potassium, K50.0mg
Vitamin D, IU0.0IU
Ingredients
Peanuts, Salted Peanuts (peanuts, Peanut Oil, Salt), Chicory Root Fiber, Soluble Vegetable Fiber, Vegetable Glycerin, Soy Protein Isolate, Rice Protein, Defatted Almond Flour, Soy Crisp (soy Protein Isolate, Low Fat Cocoa, Tapioca Starch), Sunflower Oil, Chocolate Drops (sugar, Cocoa Mass, Cocoa Butter, Lecithin, Natural Flavors), Maltodextrin, Acacia Gum, Salt, Cocoa Mass, Low Fat Cocoa, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.91
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-25.00kcal, -5.56%)
Total Fat26.15g (+1.15g, +4.60%)
Saturated Fat 11.71g (+6.71g, +134.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 541.0mg (+16.00mg, +3.05%)
Total Carbohydrates 43.42g (+3.42g, +8.55%)
Dietary Fiber 1.6g (-15.90g, -90.86%)
Sugars 3.33g (-1.67g, -33.40%)
Sugars, added N/A
Protein 3.94g (-21.06g, -84.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+29.00mg, +58.00%)
Iron, Fe2.12mg (+0.37mg, +21.14%)
Potassium, K49.0mg (-1.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Canola Oil, Wheat Starch, Sugar, Cultured Wheat Starch, Salt, Wheat Gluten, Dextrose, Natural Flavor, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.15
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+7.00kcal, +1.56%)
Total Fat22.86g (-2.14g, -8.56%)
Saturated Fat 2.86g (-2.14g, -42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-11.00mg, -2.10%)
Total Carbohydrates 54.29g (+14.29g, +35.73%)
Dietary Fiber 5.7g (-11.80g, -67.43%)
Sugars 2.86g (-2.14g, -42.80%)
Sugars, added N/A
Protein 11.43g (-13.57g, -54.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe4.11mg (+2.36mg, +134.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Meal, Oat Flour, Canola Oil, Wheat Flour, Sunflower Seeds, Pumpkin Seeds, Sugar, Flaxseed, Salt, Skim Milk Solids, Leavening: Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.53
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+26.00kcal, +5.78%)
Total Fat23.81g (-1.19g, -4.76%)
Saturated Fat 14.29g (+9.29g, +185.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+23.00mg, +4.38%)
Total Carbohydrates 66.67g (+26.67g, +66.67%)
Dietary Fiber 4.8g (-12.70g, -72.57%)
Sugars N/A
Sugars, added N/A
Protein 4.76g (-20.24g, -80.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe2.38mg (+0.63mg, +36.00%)
Potassium, K48.0mg (-2.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.58
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+19.00kcal, +4.22%)
Total Fat21.88g (-3.12g, -12.48%)
Saturated Fat 4.69g (-0.31g, -6.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+6.00mg, +1.14%)
Total Carbohydrates 68.75g (+28.75g, +71.88%)
Dietary Fiber 0.0g (-17.50g, -100.00%)
Sugars 25.0g (+20.00g, +400.00%)
Sugars, added N/A
Protein 3.12g (-21.88g, -87.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-19.00mg, -38.00%)
Iron, Fe3.12mg (+1.37mg, +78.29%)
Potassium, K62.0mg (+12.00mg, +24.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.98
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+8.00mg, +1.52%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 0.0g (-17.50g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.6mg (+1.85mg, +105.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.29
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 1.33g (-3.67g, -73.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 63.33g (+23.33g, +58.33%)
Dietary Fiber 3.3g (-14.20g, -81.14%)
Sugars 10.0g (+5.00g, +100.00%)
Sugars, added N/A
Protein 6.67g (-18.33g, -73.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-23.00mg, -46.00%)
Iron, Fe0.53mg (-1.22mg, -69.71%)
Potassium, K83.0mg (+33.00mg, +66.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Sourdough Pretzels (wheat Flour, Corn Oil, Salt, Malt, Honey, Vegetable Fiber, Yeast, Soda), Canola Oil, Honey Mustard Seasoning (sugar, Dried Mustard Powder (distilled Vinegar, Spice, Salt, Maltodextrin, Modified Food Starch, Turmeric & Paprika [color]), Whey Powder, Lactose, Dextrose, Honey Powder, Onion Powder, Spice, Salt, Wheat Starch, Garlic Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Natural Flavor, Spice, Turmeric [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+22.00kcal, +4.89%)
Total Fat25.0g (=)
Saturated Fat 4.17g (-0.83g, -16.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 27.78g (-12.22g, -30.55%)
Dietary Fiber 16.7g (-0.80g, -4.57%)
Sugars 5.56g (+0.56g, +11.20%)
Sugars, added N/A
Protein 27.78g (+2.78g, +11.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe4.0mg (+2.25mg, +128.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame Beans (edamame Beans, Salt), Spicy Chickpeas (chickpeas, Canola Oil, Chili Powder, Salt, Rice Flour), Black Pepper Cashews (roasted Cashew Nuts, Black Pepper Seasoning [sea Salt, Black Pepper, Rice Flour, Maltodextrin, Sugar, Lemon Juice Powder, Natural Flavoring], Tapioca Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.77
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat25.0g (=)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+11.00mg, +2.10%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 10.7g (-6.80g, -38.86%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (+0.82mg, +46.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated8.93g
Ingredients
Cooked Navy Beans, Sunflower Oil, Long Grain Rice, Sugar, Citric Acid, Spices (chili, Red Pepper), Maltodextrin (from Tapioca), Brown Rice Protein, Salt, Onion Powder, Natural Flavor, Garlic Powder, Natural Extractives Of Paprika(color), Yeast Extract, Natural Lime Oil, Chili Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.19
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-10.00kcal, -2.22%)
Total Fat18.0g (-7.00g, -28.00%)
Saturated Fat 2.0g (-3.00g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 520.0mg (-5.00mg, -0.95%)
Total Carbohydrates 62.0g (+22.00g, +55.00%)
Dietary Fiber 8.0g (-9.50g, -54.29%)
Sugars 16.0g (+11.00g, +220.00%)
Sugars, added N/A
Protein 8.0g (-17.00g, -68.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe1.44mg (-0.31mg, -17.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grains (oat Flakes, Malted Rye Flakes, Whole Wheat Flour), Wheat Flour, Sunflower Oil, Sugar (granulated Sugar, Brown Sugar), Dried Blueberries (blueberries, Sugar, Dextrose, Sunflower Oil), Invert Sugar, Sodium Acid Pyrophosphate, Sodium Carbonate, Ammonium Carbonate, Barley Malt Extract, Salt, Natural Flavor, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.26
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-6.00kcal, -1.33%)
Total Fat25.93g (+0.93g, +3.72%)
Saturated Fat 11.11g (+6.11g, +122.20%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 44.44g (+4.44g, +11.10%)
Dietary Fiber 0.0g (-17.50g, -100.00%)
Sugars 3.7g (-1.30g, -26.00%)
Sugars, added N/A
Protein 3.7g (-21.30g, -85.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-43.00mg, -86.00%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K37.0mg (-13.00mg, -26.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lard And Hydrogenated Lard (with Bha, Propyl Gallate, And Citric Acid To Protect Flavor), Wheat Starch, Water, Sugar Contains Less Than 2% Of Each Of The Following: Rice Flour, Salt, Wheat Gluten, Dextrose, Sodium Propionate (preservative), Xanthan Gum, Potassium Sorbate And Citric Acid (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat25.0g (=)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+11.00mg, +2.10%)
Total Carbohydrates 53.57g (+13.57g, +33.92%)
Dietary Fiber 3.6g (-13.90g, -79.43%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-17.86g, -71.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (-0.46mg, -26.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn, Vegetable Oil (rice, Corn, Sunflower, Cottonseed, Safflower, And Or Canola), Colored With Yellow 6, Red 40 And Blue 2, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat25.0g (=)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+11.00mg, +2.10%)
Total Carbohydrates 53.57g (+13.57g, +33.92%)
Dietary Fiber 3.6g (-13.90g, -79.43%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-17.86g, -71.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (-0.46mg, -26.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ground Corn, Vegetable Oil (rice, Canola, Safflower, Sunflower, Cottonseed And Or Corn Oil), Dextrose, Artificial Color (red 40, Yellow 5, Blue 1), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+8.00mg, +1.52%)
Total Carbohydrates 60.0g (+20.00g, +50.00%)
Dietary Fiber 3.3g (-14.20g, -81.14%)
Sugars 6.67g (+1.67g, +33.40%)
Sugars, added N/A
Protein 10.0g (-15.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe1.2mg (-0.55mg, -31.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Chili Powder, Seaweed, Black Sesame Seeds, Color Added [yellow 6, Yellow 5]), Wasabi Peas (green Peas, Modified Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Color Added [yellow 5, Blue 1]), Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzymes Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Walnuts, Cashews (cashews, Peanut Oil), Hazelnuts, Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+8.00mg, +1.52%)
Total Carbohydrates 60.0g (+20.00g, +50.00%)
Dietary Fiber 3.3g (-14.20g, -81.14%)
Sugars 6.67g (+1.67g, +33.40%)
Sugars, added N/A
Protein 10.0g (-15.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe1.2mg (-0.55mg, -31.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Chili Powder, Seaweed, Black Sesame Seeds, Color Added [yellow 6, Yellow 5]) Wasabi Peas (green Peas, Modified Corn Starch, Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Color Added [yellow 5, Blue 1)], Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Walnuts, Cashews (cashews, Peanut Oil), Hazelnuts, Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+50.00kcal, +11.11%)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 21.43g (+16.43g, +328.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+11.00mg, +2.10%)
Total Carbohydrates 32.14g (-7.86g, -19.65%)
Dietary Fiber 10.7g (-6.80g, -38.86%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe5.0mg (+3.25mg, +185.71%)
Potassium, K71.0mg (+21.00mg, +42.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whole Hemp Seeds, Palm Fruit Oil, Cassava Flour, Pea Protein, Sunflower Protein, Chickpea Flour, Apple Fiber, Sea Salt, Apple Cider Vinegar, Lemon Juice, Sunflower Lecithin, Mushroom Extract, Orange Oil