Let There Be Hemp Original Grain Free Hemp Chips, Original by Let There Be Hemp Foods Inc,: Similar Foods
- Product:
- Original Grain Free Hemp Chips, Original
- Brand:
- Let There Be Hemp
- Maker:
- Let There Be Hemp Foods Inc,
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388526/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 35.71g | |
Saturated Fat | 21.43g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 536.0mg | |
Total Carbohydrates | 32.14g | |
Dietary Fiber | 10.7g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 21.43g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 5.0mg | |
Potassium, K | 71.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 0.0g |
Ingredients | ||
---|---|---|
Whole Hemp Seeds, Palm Fruit Oil, Cassava Flour, Pea Protein, Sunflower Protein, Chickpea Flour, Apple Fiber, Sea Salt, Apple Cider Vinegar, Lemon Juice, Sunflower Lecithin, Mushroom Extract, Orange Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (=) | |
Saturated Fat | 16.07g (-5.36g, -25.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (=) | |
Total Carbohydrates | 42.86g (+10.72g, +33.35%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (-17.86g, -83.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
Iron, Fe | 2.5mg (-2.50mg, -50.00%) | |
Potassium, K | 71.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Fractionated Palm Oil), Water, Contains 2% Or Less Of Each Of The Following: Dextrose, Corn Starch, Salt, Wheat Starch, Baking Soda, Calcium Propionate (preservative), Soybean Oil, Sodium Metabisulfite (dough Conditioner), L Cysteine Hydrochloride, Tricalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-10.71g, -29.99%) | |
Saturated Fat | 3.57g (-17.86g, -83.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-36.00mg, -6.72%) | |
Total Carbohydrates | 57.14g (+25.00g, +77.78%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (-14.29g, -66.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (-3.71mg, -74.20%) | |
Potassium, K | 71.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 17.86g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Whole Grain Brown Rice, Canola, Sunflower And Or Safflower Oil, Whole Corn Flour, Rice Flour, Sesame Seed, Brown Flaxseed, Golden Flaxseed, Cane Sugar, Oat Fiber, Sea Salt, Chia Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.57g (-7.14g, -19.99%) | |
Saturated Fat | 3.57g (-17.86g, -83.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (=) | |
Total Carbohydrates | 46.43g (+14.29g, +44.46%) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (-17.86g, -83.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
Potassium, K | 107.0mg (+36.00mg, +50.70%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Penne Straws (lentil Flour, Corn Flour, Rice Flour, Potato Starch, Pea Starch, Cannellini Bean Flour, Salt, Sugar, Green Pepper Powder), Sunflower Oil, Mac 'n Cheese Seasoning (whey, Cheddar Cheese Powder [milk, Salt, Cultures, Enzymes], Nonfat Dry Milk Powder, Natural Flavors, Garlic Powder, Least Extract, Onion Powder, Extract Of Turmeric And Annatto) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-10.71g, -29.99%) | |
Saturated Fat | 10.71g (-10.72g, -50.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (+35.00mg, +6.53%) | |
Total Carbohydrates | 60.71g (+28.57g, +88.89%) | |
Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
Sugars | 7.14g (+3.57g, +100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-14.29g, -66.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
Potassium, K | 71.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Palm Olein Oil, Safflower Oil, Sunflower Oil), Ketchup Seasoning {sugar, Salt, Tomato Powder, Citric Acid, Sodium Diacetate, Natural Flavors, Extractives Of Annatto & Paprika, Red Beet Powder, Onion Powder} |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-50.00kcal, -10.00%) | |
Total Fat | 25.0g (-10.71g, -29.99%) | |
Saturated Fat | 5.0g (-16.43g, -76.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 525.0mg (-11.00mg, -2.05%) | |
Total Carbohydrates | 40.0g (+7.86g, +24.46%) | |
Dietary Fiber | 17.5g (+6.80g, +63.55%) | |
Sugars | 5.0g (+1.43g, +40.06%) | |
Sugars, added | N/A | |
Protein | 25.0g (+3.57g, +16.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
Iron, Fe | 1.75mg (-3.25mg, -65.00%) | |
Potassium, K | 50.0mg (-21.00mg, -29.58%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Peanuts, Salted Peanuts (peanuts, Peanut Oil, Salt), Chicory Root Fiber, Soluble Vegetable Fiber, Vegetable Glycerin, Soy Protein Isolate, Rice Protein, Defatted Almond Flour, Soy Crisp (soy Protein Isolate, Low Fat Cocoa, Tapioca Starch), Sunflower Oil, Chocolate Drops (sugar, Cocoa Mass, Cocoa Butter, Lecithin, Natural Flavors), Maltodextrin, Acacia Gum, Salt, Cocoa Mass, Low Fat Cocoa, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.08g (-12.63g, -35.37%) | |
Saturated Fat | 15.38g (-6.05g, -28.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 538.0mg (+2.00mg, +0.37%) | |
Total Carbohydrates | 65.38g (+33.24g, +103.42%) | |
Dietary Fiber | 3.8g (-6.90g, -64.49%) | |
Sugars | 26.92g (+23.35g, +654.06%) | |
Sugars, added | N/A | |
Protein | 3.85g (-17.58g, -82.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (-33.00mg, -46.48%) | |
Iron, Fe | 2.31mg (-2.69mg, -53.80%) | |
Potassium, K | 77.0mg (+6.00mg, +8.45%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.08g (-12.63g, -35.37%) | |
Saturated Fat | 15.38g (-6.05g, -28.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 538.0mg (+2.00mg, +0.37%) | |
Total Carbohydrates | 65.38g (+33.24g, +103.42%) | |
Dietary Fiber | 3.8g (-6.90g, -64.49%) | |
Sugars | 26.92g (+23.35g, +654.06%) | |
Sugars, added | N/A | |
Protein | 3.85g (-17.58g, -82.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (-33.00mg, -46.48%) | |
Iron, Fe | 2.31mg (-2.69mg, -53.80%) | |
Potassium, K | 77.0mg (+6.00mg, +8.45%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (-24.00kcal, -4.80%) | |
Total Fat | 23.81g (-11.90g, -33.32%) | |
Saturated Fat | 14.29g (-7.14g, -33.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 548.0mg (+12.00mg, +2.24%) | |
Total Carbohydrates | 66.67g (+34.53g, +107.44%) | |
Dietary Fiber | 4.8g (-5.90g, -55.14%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 4.76g (-16.67g, -77.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
Iron, Fe | 2.38mg (-2.62mg, -52.40%) | |
Potassium, K | 48.0mg (-23.00mg, -32.39%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.33g (-12.38g, -34.67%) | |
Saturated Fat | 10.0g (-11.43g, -53.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (+31.00mg, +5.78%) | |
Total Carbohydrates | 66.67g (+34.53g, +107.44%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 6.67g (+3.10g, +86.83%) | |
Sugars, added | N/A | |
Protein | 6.67g (-14.76g, -68.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 37.0mg (-34.00mg, -47.89%) | |
Iron, Fe | 0.33mg (-4.67mg, -93.40%) | |
Potassium, K | 93.0mg (+22.00mg, +30.99%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sticky Rice, Palm Fruit Oil†, Cane Sugar, Watermelon Juice, Salt, Coconut Milk, Sesame Seeds, Milk, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Whey, Maltodextrin, Natural Flavor, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 487.0kcal (-13.00kcal, -2.60%) | |
Total Fat | 23.08g (-12.63g, -35.37%) | |
Saturated Fat | 5.13g (-16.30g, -76.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 564.0mg (+28.00mg, +5.22%) | |
Total Carbohydrates | 66.67g (+34.53g, +107.44%) | |
Dietary Fiber | 2.6g (-8.10g, -75.70%) | |
Sugars | 15.38g (+11.81g, +330.81%) | |
Sugars, added | N/A | |
Protein | 7.69g (-13.74g, -64.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg (-20.00mg, -28.17%) | |
Iron, Fe | 3.08mg (-1.92mg, -38.40%) | |
Potassium, K | 103.0mg (+32.00mg, +45.07%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Sugar, Peanut Butter (roasted Peanuts), Dextrose, Cornstarch Contains 2% Or Less Of Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Yellow 5 Lake, Artificial Grape Flavor, Whey, Red 40 Lake, Blue 1 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 487.0kcal (-13.00kcal, -2.60%) | |
Total Fat | 23.08g (-12.63g, -35.37%) | |
Saturated Fat | 5.13g (-16.30g, -76.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 564.0mg (+28.00mg, +5.22%) | |
Total Carbohydrates | 66.67g (+34.53g, +107.44%) | |
Dietary Fiber | 2.6g (-8.10g, -75.70%) | |
Sugars | 15.38g (+11.81g, +330.81%) | |
Sugars, added | N/A | |
Protein | 7.69g (-13.74g, -64.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg (-20.00mg, -28.17%) | |
Iron, Fe | 3.08mg (-1.92mg, -38.40%) | |
Potassium, K | 103.0mg (+32.00mg, +45.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin), Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Sugar, Peanut Butter (roasted Peanuts), Dextrose, Cornstarch, Contains 2% Or Less Of Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Yellow 5 Lake, Artificial Grape Flavor, Whey, Red 40 Lake, Blue 1 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 53.33g (+17.62g, +49.34%) | |
Saturated Fat | 5.0g (-16.43g, -76.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (+50.00mg) | |
Sodium | 567.0mg (+31.00mg, +5.78%) | |
Total Carbohydrates | 3.33g (-28.81g, -89.64%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (-18.10g, -84.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
Potassium, K | 67.0mg (-4.00mg, -5.63%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Non Gmo Expeller Pressed Sunflower Oil Filtered Water, Asiago Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), White Wine Vinegar, Pasteurized Dried Egg Yolk, Sea Salt, Lemon Juice Concentrate, Organic Sugar, Organic Worcestershire Sauce (organic Vinegar, Organic Molasses, Organic Raw Cane Sugar, Sea Salt, Organic Spices, Organic Garlic Powder), Black Pepper, Natural Flavor, Garlic Powder, Onion Powder, Xanthan Gum, Mustard Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.08g (-12.63g, -35.37%) | |
Saturated Fat | 13.46g (-7.97g, -37.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-36.00mg, -6.72%) | |
Total Carbohydrates | 65.38g (+33.24g, +103.42%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 26.92g (+23.35g, +654.06%) | |
Sugars, added | N/A | |
Protein | 3.85g (-17.58g, -82.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (-33.00mg, -46.48%) | |
Iron, Fe | 3.08mg (-1.92mg, -38.40%) | |
Potassium, K | 77.0mg (+6.00mg, +8.45%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Graham Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Whole Wheat Flour, Corn Syrup, Molasses, Salt, Soy Lecithin, Sodium Bicarbonate, Malt Extract, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Hydrogenated Vegetable Shortening (palm Kernel Oil, Palm Oil, Canola Oil), Sugar Contains 2% Or Less Of Each Of The Following: Corn Starch, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (-25.00kcal, -5.00%) | |
Total Fat | 20.0g (-15.71g, -43.99%) | |
Saturated Fat | 15.0g (-6.43g, -30.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 560.0mg (+24.00mg, +4.48%) | |
Total Carbohydrates | 65.0g (+32.86g, +102.24%) | |
Dietary Fiber | 2.5g (-8.20g, -76.64%) | |
Sugars | 20.0g (+16.43g, +460.22%) | |
Sugars, added | N/A | |
Protein | 7.5g (-13.93g, -65.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
Iron, Fe | 2.5mg (-2.50mg, -50.00%) | |
Potassium, K | 110.0mg (+39.00mg, +54.93%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Refined Wheat Flour, Fortified Interesterified Fat(palm Oil, Palm Kernel Oil, Sesame Oil, Vit A, Vit D ), Cane Sugar, Semolina, Cumin Seeds (jeera), Contains 2 % Or Less Than Of Glucose Powder, Salt, Invert Sugar, Liquid Glucose, Baking Powder And Baking Soda And Ammonium Hydrogen Carbonate As Leavening Agents, Vanilla Powder (dextrose, Corn Starch, Vanilla Extract), Citric Acid As Acidity Regulator, Soya Lecithin And Mono & Di Glycerides As Emulsifiers For Smooth Mixing, Tocopherol As Antioxidant For Freshness, Artificial Flavourings |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 22.5g (-13.21g, -36.99%) | |
Saturated Fat | 15.0g (-6.43g, -30.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 550.0mg (+14.00mg, +2.61%) | |
Total Carbohydrates | 65.0g (+32.86g, +102.24%) | |
Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
Sugars | 25.0g (+21.43g, +600.28%) | |
Sugars, added | N/A | |
Protein | 5.0g (-16.43g, -76.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-46.00mg, -64.79%) | |
Iron, Fe | 2.0mg (-3.00mg, -60.00%) | |
Potassium, K | 50.0mg (-21.00mg, -29.58%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.5g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin |