Big Y Mini Pancakes by Big Y Foods, Inc: Similar Foods

Product:
Mini Pancakes
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053921/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal
Total Fat2.73g
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 291.0mg
Total Carbohydrates 40.0g
Dietary Fiber 0.9g
Sugars 9.09g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca245.0mg
Iron, Fe4.09mg
Potassium, K64.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P82.0mg
Vitamin B-120.45ug
Fatty acids, total monounsaturated0.45g
Fatty acids, total polyunsaturated1.36g
Thiamin0.0mg
Riboflavin0.273mg
Niacin4.182mg
Vitamin B-60.364mg
Folic acid64.0ug
Ingredients
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Buttermilk, Dextrose, Sugar, Soybean Oil, Whole Eggs, Baking Powder, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.42
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-34.00kcal, -16.27%)
Total Fat1.75g (-0.98g, -35.90%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 316.0mg (+25.00mg, +8.59%)
Total Carbohydrates 47.37g (+7.37g, +18.42%)
Dietary Fiber 15.8g (+14.90g, +1655.56%)
Sugars 1.75g (-7.34g, -80.75%)
Sugars, added N/A
Protein 7.02g (+2.47g, +54.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (+1.00mg, +0.41%)
Iron, Fe1.93mg (-2.16mg, -52.81%)
Potassium, K70.0mg (+6.00mg, +9.38%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.45g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.36g, -100.00%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Modified Wheat Starch, Polydextrose, Cellulose Fiber, Yeast, Wheat Gluten, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Cornmeal, Corn Flour, Calcium Propionate (preservative), Salt, Datem, Grain Vinegar, Malt, Dextrose, Flaxseed, Xanthan Gum, Ethoxylated Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.35
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-34.00kcal, -16.27%)
Total Fat1.75g (-0.98g, -35.90%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 298.0mg (+7.00mg, +2.41%)
Total Carbohydrates 45.61g (+5.61g, +14.03%)
Dietary Fiber 14.0g (+13.10g, +1455.56%)
Sugars 1.75g (-7.34g, -80.75%)
Sugars, added N/A
Protein 7.02g (+2.47g, +54.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+18.00mg, +7.35%)
Iron, Fe1.93mg (-2.16mg, -52.81%)
Potassium, K88.0mg (+24.00mg, +37.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.45g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.36g, -100.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Modified Wheat Starch, Cellulose Fiber, Farina, Wheat Gluten, Polydextrose, Yeast, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Calcium Propionate And Sorbic Acid (to Preserve Freshness), Wheat Starch, Whey, Grain Vinegar, Salt, Malt, Flaxseed, Natural Flavors, Xanthan Gum, Soy, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.35
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-34.00kcal, -16.27%)
Total Fat1.75g (-0.98g, -35.90%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 298.0mg (+7.00mg, +2.41%)
Total Carbohydrates 45.61g (+5.61g, +14.03%)
Dietary Fiber 14.0g (+13.10g, +1455.56%)
Sugars 1.75g (-7.34g, -80.75%)
Sugars, added N/A
Protein 7.02g (+2.47g, +54.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (+18.00mg, +7.35%)
Iron, Fe1.93mg (-2.16mg, -52.81%)
Potassium, K88.0mg (+24.00mg, +37.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.45g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.36g, -100.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Modified Wheat Starch, Cellulose Fiber, Farina, Wheat Gluten, Polydextrose, Yeast, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Calcium Propionate And Sorbic Acid (to Preserve Freshness), Wheat Starch, Whey, Grain Vinegar, Salt, Malt, Flaxseed, Natural Flavors, Xanthan Gum, Soy, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.90
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+20.00kcal, +9.57%)
Total Fat4.29g (+1.56g, +57.14%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 314.0mg (+23.00mg, +7.90%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 5.7g (+4.80g, +533.33%)
Sugars 8.57g (-0.52g, -5.72%)
Sugars, added N/A
Protein 14.29g (+9.74g, +214.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+41.00mg, +16.73%)
Iron, Fe4.11mg (+0.02mg, +0.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.43g (+0.98g, +217.78%)
Fatty acids, total polyunsaturated0.0g (-1.36g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.389mg (+0.12mg, +42.49%)
Niacin4.571mg (+0.39mg, +9.30%)
Folic acid91.0ug (+27.00ug, +42.19%)
Ingredients
100% Stone Ground Whole Wheat Flour, Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Wheat Gluten, Yeast, Sugar, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.43
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-5.00kcal, -2.39%)
Total Fat8.55g (+5.82g, +213.19%)
Saturated Fat 5.26g
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+48.00mg, +960.00%)
Sodium 309.0mg (+18.00mg, +6.19%)
Total Carbohydrates 21.71g (-18.29g, -45.73%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 2.63g (-6.46g, -71.07%)
Sugars, added N/A
Protein 9.87g (+5.32g, +116.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (+12.00mg, +4.90%)
Iron, Fe0.92mg (-3.17mg, -77.51%)
Potassium, K46.0mg (-18.00mg, -28.13%)
Vitamin D, IU0.0IU
Ingredients
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Durum Flour, Wheat Flour, Water, Egg (pasteurized Whole Egg, Citric Acid), Parmesan Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder [anticaking Agent], Natamycin [natural Mold Inhibitor]), Manufacturing Cream (cream, Carrageenan), Whey, (chicory) Root Fiber, Food Starch Modified, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Acid Casein, Garlic, Parsley, Spice, Sunflower Oil, Colored By Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.37
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+41.00kcal, +19.62%)
Total Fat9.0g (+6.27g, +229.67%)
Saturated Fat 5.0g
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+30.00mg, +600.00%)
Sodium 270.0mg (-21.00mg, -7.22%)
Total Carbohydrates 29.0g (-11.00g, -27.50%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 2.0g (-7.09g, -78.00%)
Sugars, added N/A
Protein 13.0g (+8.45g, +185.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (+15.00mg, +6.12%)
Iron, Fe0.5mg (-3.59mg, -87.78%)
Potassium, K80.0mg (+16.00mg, +25.00%)
Vitamin D, IU0.0IU
Ingredients
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil Filling Ingredients: Organic Ricotta Cheese (organic Whole Milk, Organic Vinegar, Sea Salt), Asiago Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Prosciutto (pork, Water, Sea Salt, Natural Flavors, Sugars), Romano Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Milk, Parsley, Organic Eggs, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.97
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+30.00kcal, +14.35%)
Total Fat10.45g (+7.72g, +282.78%)
Saturated Fat 5.97g
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+21.00mg, +420.00%)
Sodium 336.0mg (+45.00mg, +15.46%)
Total Carbohydrates 23.13g (-16.87g, -42.18%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 1.49g (-7.60g, -83.61%)
Sugars, added N/A
Protein 11.94g (+7.39g, +162.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca249.0mg (+4.00mg, +1.63%)
Iron, Fe1.49mg (-2.60mg, -63.57%)
Potassium, K74.0mg (+10.00mg, +15.63%)
Vitamin D, IU0.0IU
Ingredients
Enriched, Unbleached, Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin (b Vitamin), Iron, Thiamin Mononitrate (b Vitamin), Riboflavin (b Vitamin), Folic Acid (b Vitamin)), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Water, Crushed Tomatoes (vine Ripened Fresh Tomatoes, Salt, Fresh Basil Leaves, Naturally Derived Citric Acid From Tomatoes), White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Canola Oil, Sugar, Celery, Salt, Granulated Garlic, Baking Powder, Oregano, Yeast, And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.71
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+34.00kcal, +16.27%)
Total Fat11.29g (+8.56g, +313.55%)
Saturated Fat 7.05g
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+24.00mg, +480.00%)
Sodium 291.0mg (=)
Total Carbohydrates 21.87g (-18.13g, -45.32%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.12g (-6.97g, -76.68%)
Sugars, added N/A
Protein 13.4g (+8.85g, +194.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (-28.00mg, -11.43%)
Iron, Fe1.41mg (-2.68mg, -65.53%)
Potassium, K28.0mg (-36.00mg, -56.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Crust: Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Sugar, Salt, Yeast Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.86
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+18.00kcal, +8.61%)
Total Fat4.2g (+1.47g, +53.85%)
Saturated Fat 0.42g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 336.0mg (+45.00mg, +15.46%)
Total Carbohydrates 46.22g (+6.22g, +15.55%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 11.76g (+2.67g, +29.37%)
Sugars, added N/A
Protein 2.52g (-2.03g, -44.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca284.0mg (+39.00mg, +15.92%)
Iron, Fe0.84mg (-3.25mg, -79.46%)
Potassium, K87.0mg (+23.00mg, +35.94%)
Vitamin D, IU0.0IU
Ingredients
(that We Are Proud Of!) Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Cane Sugar, Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Cinnamon, Molasses, Calcium Carbonate, Soy Lecithin, Sea Salt, Natural Flavor, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.63
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+31.00kcal, +14.83%)
Total Fat6.67g (+3.94g, +144.32%)
Saturated Fat 0.67g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 307.0mg (+16.00mg, +5.50%)
Total Carbohydrates 41.33g (+1.33g, +3.33%)
Dietary Fiber 4.0g (+3.10g, +344.44%)
Sugars 4.0g (-5.09g, -56.00%)
Sugars, added N/A
Protein 2.67g (-1.88g, -41.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+22.00mg, +8.98%)
Iron, Fe1.33mg (-2.76mg, -67.48%)
Potassium, K120.0mg (+56.00mg, +87.50%)
Vitamin D, IU0.0IU
Ingredients
(that We Are Proud Of!) Water, Van's Gluten Free Whole Grain Mix (brown Rice Flour, Millet, Teff, Buckwheat, Sorghum, Amaranth, Quinoa), Tapioca Starch, Non Gmo Expeller Pressed Canola Oil, Inulin, Potato Starch, Cane Sugar, Rice Bran, Contains 2% Or Less: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Flaxseed, Sunflower Lecithin And Or Soy Lecithin, Cinnamon, Calcium Carbonate, Rice Flour, Guar Gum, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.87
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+56.00kcal, +26.79%)
Total Fat13.24g (+10.51g, +384.98%)
Saturated Fat 5.88g
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+24.00mg, +480.00%)
Sodium 294.0mg (+3.00mg, +1.03%)
Total Carbohydrates 27.21g (-12.79g, -31.98%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 7.35g (-1.74g, -19.14%)
Sugars, added N/A
Protein 10.29g (+5.74g, +126.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca243.0mg (-2.00mg, -0.82%)
Iron, Fe0.59mg (-3.50mg, -85.57%)
Potassium, K96.0mg (+32.00mg, +50.00%)
Vitamin D, IU12.0IU
Ingredients
Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Brie Cheese [pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes]), Sauce (water, Cornstarch, Maltodextrin [corn, Potato, Tapioca], Cane Sugar, Mustard, Onion Powder, Natural Flavor, Garlic Powder, Vinegar Solids, Salt, Whey, Citric Acid, Lactic Acid, Cheddar Cheese [milk, Salt, Cheese Cultures, Microbial Enzymes], Gum Arabic, Enzyme Modified Butter, Expeller Pressed Canola Oil, Caramel Color, Xanthan Gum, Modified Cornstarch, Silicon Dioxide [to Prevent Caking], Annatto [color], Turmeric [color]), Dried Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Caramelized Onion (onion, Sunflower Seed Oil), Organic Parsley Crust: Unbleached Flour (wheat Flour, Malted Barley Flour), Water, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Dextrose, Cultured Wheat Starch, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.93
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+20.00kcal, +9.57%)
Total Fat11.42g (+8.69g, +318.32%)
Saturated Fat 6.72g
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+23.00mg, +460.00%)
Sodium 302.0mg (+11.00mg, +3.78%)
Total Carbohydrates 18.81g (-21.19g, -52.98%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 4.03g (-5.06g, -55.67%)
Sugars, added N/A
Protein 13.44g (+8.89g, +195.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg (-35.00mg, -14.29%)
Iron, Fe1.34mg (-2.75mg, -67.24%)
Potassium, K14.0mg (-50.00mg, -78.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.16
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+28.00kcal, +13.40%)
Total Fat11.29g (+8.56g, +313.55%)
Saturated Fat 7.05g
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+24.00mg, +480.00%)
Sodium 307.0mg (+16.00mg, +5.50%)
Total Carbohydrates 19.05g (-20.95g, -52.38%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 4.23g (-4.86g, -53.47%)
Sugars, added N/A
Protein 14.11g (+9.56g, +210.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca219.0mg (-26.00mg, -10.61%)
Iron, Fe1.41mg (-2.68mg, -65.53%)
Potassium, K14.0mg (-50.00mg, -78.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Palm Oil, Soybean Oil, Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine) Sauce: Tomatoes (water, Tomato Paste [not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.27
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+26.00kcal, +12.44%)
Total Fat4.71g (+1.98g, +72.53%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 318.0mg (+27.00mg, +9.28%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 7.1g (+6.20g, +688.89%)
Sugars 9.41g (+0.32g, +3.52%)
Sugars, added N/A
Protein 16.47g (+11.92g, +261.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca235.0mg (-10.00mg, -4.08%)
Iron, Fe4.24mg (+0.15mg, +3.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.35g (+1.90g, +422.22%)
Fatty acids, total polyunsaturated1.18g (-0.18g, -13.24%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.4mg (+0.13mg, +46.52%)
Niacin7.059mg (+2.88mg, +68.79%)
Ingredients
100% Stone Ground Whole Wheat Flour, Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Wheat Gluten, Yeast, Sugar, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.16
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-34.00kcal, -16.27%)
Total Fat0.88g (-1.85g, -67.77%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 298.0mg (+7.00mg, +2.41%)
Total Carbohydrates 47.37g (+7.37g, +18.42%)
Dietary Fiber 17.5g (+16.60g, +1844.44%)
Sugars 1.75g (-7.34g, -80.75%)
Sugars, added N/A
Protein 7.02g (+2.47g, +54.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca263.0mg (+18.00mg, +7.35%)
Iron, Fe1.89mg (-2.20mg, -53.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.45g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.36g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.179mg (-0.09mg, -34.43%)
Niacin2.105mg (-2.08mg, -49.67%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Modifies Wheat Starch, Polydextrose, Cellulose Fiber, Cornmeal, Yeast, Wheat Gluten, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Calcium Propionate (preservative), Salt, Datem, Grain Vinegar, Malt, Dextrose, Flaxseed Xanthan Gum, Ethoxylated Mono And Diglycerides