Thomas' Light Multi Grain English Muffins, Light Multi Grain by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Light Multi Grain English Muffins, Light Multi Grain
Brand:
Thomas'
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2400110/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat1.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 298.0mg
Total Carbohydrates 45.61g
Dietary Fiber 14.0g
Sugars 1.75g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg
Iron, Fe1.93mg
Potassium, K88.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Modified Wheat Starch, Cellulose Fiber, Farina, Wheat Gluten, Polydextrose, Yeast, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Calcium Propionate And Sorbic Acid (to Preserve Freshness), Wheat Starch, Whey, Grain Vinegar, Salt, Malt, Flaxseed, Natural Flavors, Xanthan Gum, Soy, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat1.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (=)
Total Carbohydrates 45.61g (=)
Dietary Fiber 14.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (=)
Iron, Fe1.93mg (=)
Potassium, K88.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Modified Wheat Starch, Cellulose Fiber, Farina, Wheat Gluten, Polydextrose, Yeast, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Calcium Propionate And Sorbic Acid (to Preserve Freshness), Wheat Starch, Whey, Grain Vinegar, Salt, Malt, Flaxseed, Natural Flavors, Xanthan Gum, Soy, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat1.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+18.00mg, +6.04%)
Total Carbohydrates 47.37g (+1.76g, +3.86%)
Dietary Fiber 15.8g (+1.80g, +12.86%)
Sugars 1.75g (=)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (-17.00mg, -6.46%)
Iron, Fe1.93mg (=)
Potassium, K70.0mg (-18.00mg, -20.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Modified Wheat Starch, Polydextrose, Cellulose Fiber, Yeast, Wheat Gluten, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Cornmeal, Corn Flour, Calcium Propionate (preservative), Salt, Datem, Grain Vinegar, Malt, Dextrose, Flaxseed, Xanthan Gum, Ethoxylated Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-20.00kcal, -11.43%)
Total Fat3.64g (+1.89g, +108.00%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 309.0mg (+11.00mg, +3.69%)
Total Carbohydrates 23.64g (-21.97g, -48.17%)
Dietary Fiber 1.8g (-12.20g, -87.14%)
Sugars 2.73g (+0.98g, +56.00%)
Sugars, added N/A
Protein 6.36g (-0.66g, -9.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca309.0mg (+46.00mg, +17.49%)
Iron, Fe1.82mg (-0.11mg, -5.70%)
Potassium, K100.0mg (+12.00mg, +13.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta (organic Durum Wheat Flour, Water, Organic Dried Whole Eggs), Filling (organic Ricotta Cheese [organic Milk, Organic Vinegar, Salt), Water, Organic Durum Wheat Flour, Salt, Organic Romano Cheese [organic Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Organic Dried Whole Eggs, Organic Black Pepper, Organic Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-20.00kcal, -11.43%)
Total Fat3.64g (+1.89g, +108.00%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 309.0mg (+11.00mg, +3.69%)
Total Carbohydrates 23.64g (-21.97g, -48.17%)
Dietary Fiber 1.8g (-12.20g, -87.14%)
Sugars 2.73g (+0.98g, +56.00%)
Sugars, added N/A
Protein 6.36g (-0.66g, -9.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca309.0mg (+46.00mg, +17.49%)
Iron, Fe1.82mg (-0.11mg, -5.70%)
Potassium, K100.0mg (+12.00mg, +13.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta (organic Durum Wheat Flour, Water, Organic Dried Whole Eggs), Filling (organic Ricotta Cheese [organic Milk, Organic Vinegar, Salt), Water, Organic Durum Wheat Flour, Salt, Organic Romano Cheese [organic Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Organic Dried Whole Eggs, Organic Black Pepper, Organic Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.77
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+52.00kcal, +29.71%)
Total Fat4.2g (+2.45g, +140.00%)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (+38.00mg, +12.75%)
Total Carbohydrates 46.22g (+0.61g, +1.34%)
Dietary Fiber 1.7g (-12.30g, -87.86%)
Sugars 11.76g (+10.01g, +572.00%)
Sugars, added N/A
Protein 2.52g (-4.50g, -64.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca284.0mg (+21.00mg, +7.98%)
Iron, Fe0.84mg (-1.09mg, -56.48%)
Potassium, K87.0mg (-1.00mg, -1.14%)
Vitamin D, IU0.0IU (=)
Ingredients
(that We Are Proud Of!) Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Cane Sugar, Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Cinnamon, Molasses, Calcium Carbonate, Soy Lecithin, Sea Salt, Natural Flavor, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.36
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+65.00kcal, +37.14%)
Total Fat6.67g (+4.92g, +281.14%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 307.0mg (+9.00mg, +3.02%)
Total Carbohydrates 41.33g (-4.28g, -9.38%)
Dietary Fiber 4.0g (-10.00g, -71.43%)
Sugars 4.0g (+2.25g, +128.57%)
Sugars, added N/A
Protein 2.67g (-4.35g, -61.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+4.00mg, +1.52%)
Iron, Fe1.33mg (-0.60mg, -31.09%)
Potassium, K120.0mg (+32.00mg, +36.36%)
Vitamin D, IU0.0IU (=)
Ingredients
(that We Are Proud Of!) Water, Van's Gluten Free Whole Grain Mix (brown Rice Flour, Millet, Teff, Buckwheat, Sorghum, Amaranth, Quinoa), Tapioca Starch, Non Gmo Expeller Pressed Canola Oil, Inulin, Potato Starch, Cane Sugar, Rice Bran, Contains 2% Or Less: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Flaxseed, Sunflower Lecithin And Or Soy Lecithin, Cinnamon, Calcium Carbonate, Rice Flour, Guar Gum, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.92
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+29.00kcal, +16.57%)
Total Fat8.55g (+6.80g, +388.57%)
Saturated Fat 5.26g (+5.26g)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+53.00mg)
Sodium 309.0mg (+11.00mg, +3.69%)
Total Carbohydrates 21.71g (-23.90g, -52.40%)
Dietary Fiber 1.3g (-12.70g, -90.71%)
Sugars 2.63g (+0.88g, +50.29%)
Sugars, added N/A
Protein 9.87g (+2.85g, +40.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (-6.00mg, -2.28%)
Iron, Fe0.92mg (-1.01mg, -52.33%)
Potassium, K46.0mg (-42.00mg, -47.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Durum Flour, Wheat Flour, Water, Egg (pasteurized Whole Egg, Citric Acid), Parmesan Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder [anticaking Agent], Natamycin [natural Mold Inhibitor]), Manufacturing Cream (cream, Carrageenan), Whey, (chicory) Root Fiber, Food Starch Modified, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Acid Casein, Garlic, Parsley, Spice, Sunflower Oil, Colored By Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.69
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+39.00kcal, +22.29%)
Total Fat12.5g (+10.75g, +614.29%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 304.0mg (+6.00mg, +2.01%)
Total Carbohydrates 21.43g (-24.18g, -53.01%)
Dietary Fiber 0.0g (-14.00g, -100.00%)
Sugars 21.43g (+19.68g, +1124.57%)
Sugars, added N/A
Protein 3.57g (-3.45g, -49.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (+19.00mg, +7.22%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, K104.0mg (+16.00mg, +18.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Sour Cream (cultured Cream, Modified Corn Starch, Lactic Acid, Gelatin, Mono & Diglycerides, Citric Acid, Potassium Sorbate [preservative], Disodium Phosphate, Locust Bean Gum, Natural Flavor), Sweet Thai Chili Sauce (cane Sugar, Water, Peppadew Peppers [piquante Fruit, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride], White Distilled Vinegar, Roasted Red Bell Peppers, Modified Food Starch, Dehydrated Garlic, Sea Salt, Crushed Red Chile Flakes, Sodium Benzoate And Potassium Sorbate [preservatives]), Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Salt, Dehydrated Garlic, Citrus Fiber, Dehydrated Onion, Xanthan Gum, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.72
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+51.00kcal, +29.14%)
Total Fat12.06g (+10.31g, +589.14%)
Saturated Fat 7.06g (+7.06g)
Trans Fat 0.29g (+0.29g)
Cholesterol 37.0mg (+37.00mg)
Sodium 321.0mg (+23.00mg, +7.72%)
Total Carbohydrates 20.29g (-25.32g, -55.51%)
Dietary Fiber 0.9g (-13.10g, -93.57%)
Sugars 2.65g (+0.90g, +51.43%)
Sugars, added N/A
Protein 9.12g (+2.10g, +29.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca265.0mg (+2.00mg, +0.76%)
Iron, Fe0.88mg (-1.05mg, -54.40%)
Potassium, K121.0mg (+33.00mg, +37.50%)
Vitamin D, IU21.0IU (+21.00IU)
Ingredients
Mac And Cheese (cooked Cavatappi Pasta [water, Cavatappi Pasta {durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}], Whole Milk [milk, Vitamin D3], Sharp Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}, Potato Starch, Powdered Cellulose, Natamycin {mold Inhibitor}], Hot Sauce [vinegar, Aged Peppers {peppers, Salt, Vinegar}, Water, Xanthan Gum, Benzoate Of Soda {to Preserve Freshness}], Pasteurized Heavy Cream, Water, Blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti, Powdered Cellulose, Natamycin {mold Inhibitor}], Unsalted Butter [cream {milk}, Natural Flavor], Corn Starch, Cultured Dextrose [for Freshness], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Dijon Mustard [water, Mustard Seeds, Vinegar, Salt], Sea Salt, Spice), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch, Powdered Cellulose, Natamycin [mold Inhibitor]), Toasted Panko Breadcrumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.06
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+64.00kcal, +36.57%)
Total Fat10.45g (+8.70g, +497.14%)
Saturated Fat 5.97g (+5.97g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 336.0mg (+38.00mg, +12.75%)
Total Carbohydrates 23.13g (-22.48g, -49.29%)
Dietary Fiber 1.5g (-12.50g, -89.29%)
Sugars 1.49g (-0.26g, -14.86%)
Sugars, added N/A
Protein 11.94g (+4.92g, +70.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca249.0mg (-14.00mg, -5.32%)
Iron, Fe1.49mg (-0.44mg, -22.80%)
Potassium, K74.0mg (-14.00mg, -15.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched, Unbleached, Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin (b Vitamin), Iron, Thiamin Mononitrate (b Vitamin), Riboflavin (b Vitamin), Folic Acid (b Vitamin)), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Water, Crushed Tomatoes (vine Ripened Fresh Tomatoes, Salt, Fresh Basil Leaves, Naturally Derived Citric Acid From Tomatoes), White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Canola Oil, Sugar, Celery, Salt, Granulated Garlic, Baking Powder, Oregano, Yeast, And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.12
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat0.88g (-0.87g, -49.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (=)
Total Carbohydrates 47.37g (+1.76g, +3.86%)
Dietary Fiber 17.5g (+3.50g, +25.00%)
Sugars 1.75g (=)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca263.0mg (=)
Iron, Fe1.89mg (-0.04mg, -2.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg
Riboflavin0.179mg
Niacin2.105mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Modifies Wheat Starch, Polydextrose, Cellulose Fiber, Cornmeal, Yeast, Wheat Gluten, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Calcium Propionate (preservative), Salt, Datem, Grain Vinegar, Malt, Dextrose, Flaxseed Xanthan Gum, Ethoxylated Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+75.00kcal, +42.86%)
Total Fat9.0g (+7.25g, +414.29%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 270.0mg (-28.00mg, -9.40%)
Total Carbohydrates 29.0g (-16.61g, -36.42%)
Dietary Fiber 2.0g (-12.00g, -85.71%)
Sugars 2.0g (+0.25g, +14.29%)
Sugars, added N/A
Protein 13.0g (+5.98g, +85.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-3.00mg, -1.14%)
Iron, Fe0.5mg (-1.43mg, -74.09%)
Potassium, K80.0mg (-8.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil Filling Ingredients: Organic Ricotta Cheese (organic Whole Milk, Organic Vinegar, Sea Salt), Asiago Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Prosciutto (pork, Water, Sea Salt, Natural Flavors, Sugars), Romano Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Milk, Parsley, Organic Eggs, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.54
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-44.00kcal, -25.14%)
Total Fat7.07g (+5.32g, +304.00%)
Saturated Fat 4.04g (+4.04g)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+58.00mg)
Sodium 293.0mg (-5.00mg, -1.68%)
Total Carbohydrates 8.08g (-37.53g, -82.28%)
Dietary Fiber 1.5g (-12.50g, -89.29%)
Sugars 1.01g (-0.74g, -42.29%)
Sugars, added N/A
Protein 8.59g (+1.57g, +22.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca273.0mg (+10.00mg, +3.80%)
Iron, Fe4.04mg (+2.11mg, +109.33%)
Potassium, K127.0mg (+39.00mg, +44.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Oysters (crassoterea Virginica), Rockefeller Topping (whole Milk, Spinach, Swiss Cheese [pasteurized Grade A Milk, Cheese Culture, Salt, Enzymes], Butter [pasteurized Cream, Natural Flavors], Yellow Onions, Batter [wheat Flour, Corn Starch, Rice Flour, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Xanthan Gum, Cellulose Gum, Sodium Carboxymethylcellulose], Garlic Puree [garlic, Canola Oil], Sea Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavors {soy} And Tamarind Extract], White Pepper, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.45
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+55.00kcal, +31.43%)
Total Fat9.0g (+7.25g, +414.29%)
Saturated Fat 3.5g (+3.50g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 240.0mg (-58.00mg, -19.46%)
Total Carbohydrates 27.0g (-18.61g, -40.80%)
Dietary Fiber 2.0g (-12.00g, -85.71%)
Sugars 1.0g (-0.75g, -42.86%)
Sugars, added N/A
Protein 11.0g (+3.98g, +56.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca277.0mg (+14.00mg, +5.32%)
Iron, Fe1.0mg (-0.93mg, -48.19%)
Potassium, K127.0mg (+39.00mg, +44.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Skim Milk, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Eggs, Parmesan Flavor (parmesan Cheese Concentrate [granular Cheese And Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Natural Flavor, Citric Acid], Sea Salt, Canola Oil, Yeast Extract, Organic Butter (cream), Sweet Cream, Sugar, Water, Organic Onion Powder, Organic Garlic Powder, Natural Flavor) Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.56
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-35.00kcal, -20.00%)
Total Fat0.88g (-0.87g, -49.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-17.00mg, -5.70%)
Total Carbohydrates 38.6g (-7.01g, -15.37%)
Dietary Fiber 12.3g (-1.70g, -12.14%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca263.0mg (=)
Iron, Fe3.16mg (+1.23mg, +63.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg
Riboflavin0.179mg
Niacin2.807mg
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Cellulose, Wheat Gluten, Polydextrose, Contains 2% Or Less Of The Following: Degerminated Pms 1665cw Corn Meal, Guar Gum, Wheat Flour, Degerminated Pms 1665cw Corn Flour, Calcium Propionate (a Preservative), Salt, Calcium Sulfate, Potassium Sorbate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Calcium Carbonate, Fumaric Acid, Datem, Mono And Diglycerides, Sorbic Acid (a Preservative), Hydrogenated Soybean Oil, Ethoxylated Mono And Diglycerides, Sodium Diacetate (a Preservative), Lactic Acid, Ferrous Fumarate, Acesulfame Potassium, Enzymes, Ascorbic Acid (dough Conditioner), High Oleic Canola Oil, Soy