Nardone Bros 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped With Tomato Sauce And Mozzarella Cheese by Nardone Brothers Baking Co Inc: Similar Foods
- Product:
- 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped With Tomato Sauce And Mozzarella Cheese
- Brand:
- Nardone Bros
- Maker:
- Nardone Brothers Baking Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558106/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal | |
| Total Fat | 11.42g | |
| Saturated Fat | 6.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg | |
| Sodium | 302.0mg | |
| Total Carbohydrates | 18.81g | |
| Dietary Fiber | 2.0g | |
| Sugars | 4.03g | |
| Sugars, added | N/A | |
| Protein | 13.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg | |
| Iron, Fe | 1.34mg | |
| Potassium, K | 14.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+8.00kcal, +3.49%) | |
| Total Fat | 11.29g (-0.13g, -1.14%) | |
| Saturated Fat | 7.05g (+0.33g, +4.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+1.00mg, +3.57%) | |
| Sodium | 307.0mg (+5.00mg, +1.66%) | |
| Total Carbohydrates | 19.05g (+0.24g, +1.28%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 4.23g (+0.20g, +4.96%) | |
| Sugars, added | N/A | |
| Protein | 14.11g (+0.67g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.3mg | |
| Calcium, Ca | 219.0mg (+9.00mg, +4.29%) | |
| Iron, Fe | 1.41mg (+0.07mg, +5.22%) | |
| Potassium, K | 14.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Palm Oil, Soybean Oil, Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine) Sauce: Tomatoes (water, Tomato Paste [not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+14.00kcal, +6.11%) | |
| Total Fat | 11.29g (-0.13g, -1.14%) | |
| Saturated Fat | 7.05g (+0.33g, +4.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+1.00mg, +3.57%) | |
| Sodium | 291.0mg (-11.00mg, -3.64%) | |
| Total Carbohydrates | 21.87g (+3.06g, +16.27%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 2.12g (-1.91g, -47.39%) | |
| Sugars, added | N/A | |
| Protein | 13.4g (-0.04g, -0.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (+7.00mg, +3.33%) | |
| Iron, Fe | 1.41mg (+0.07mg, +5.22%) | |
| Potassium, K | 28.0mg (+14.00mg, +100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Crust: Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Sugar, Salt, Yeast Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+15.00kcal, +6.55%) | |
| Total Fat | 11.0g (-0.42g, -3.68%) | |
| Saturated Fat | 7.0g (+0.28g, +4.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-1.00mg, -3.57%) | |
| Sodium | 292.0mg (-10.00mg, -3.31%) | |
| Total Carbohydrates | 24.0g (+5.19g, +27.59%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 2.0g (-2.03g, -50.37%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (-0.44g, -3.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 202.0mg (-8.00mg, -3.81%) | |
| Iron, Fe | 1.0mg (-0.34mg, -25.37%) | |
| Potassium, K | 31.0mg (+17.00mg, +121.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Yeast, Salt Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+24.00kcal, +10.48%) | |
| Total Fat | 10.0g (-1.42g, -12.43%) | |
| Saturated Fat | 4.71g (-2.01g, -29.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+1.00mg, +3.57%) | |
| Sodium | 306.0mg (+4.00mg, +1.32%) | |
| Total Carbohydrates | 27.65g (+8.84g, +47.00%) | |
| Dietary Fiber | 0.6g (-1.40g, -70.00%) | |
| Sugars | 2.35g (-1.68g, -41.69%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-0.50g, -3.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 206.0mg (-4.00mg, -1.90%) | |
| Iron, Fe | 2.12mg (+0.78mg, +58.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Eggs (liquid Cage Free Pasteurized), Salt, Romano Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Cow's Milk Cheese Cultures, Salt, Enzymes), Garlic Powder, Parsley (dried) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+8.00kcal, +3.49%) | |
| Total Fat | 10.26g (-1.16g, -10.16%) | |
| Saturated Fat | 3.85g (-2.87g, -42.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-12.00mg, -42.86%) | |
| Sodium | 288.0mg (-14.00mg, -4.64%) | |
| Total Carbohydrates | 26.92g (+8.11g, +43.12%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 2.56g (-1.47g, -36.48%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-5.11g, -38.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.3mg | |
| Calcium, Ca | 192.0mg (-18.00mg, -8.57%) | |
| Iron, Fe | 0.46mg (-0.88mg, -65.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pizza Cheese (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Grated Romano Cheese [pasteurized Part Skin Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Pizza Sauce (tomato Puree [water, Tomato Paste], Extra Virgin Olive Oil, Salt Spices, Garlic, Citric Acid), White Rice Flour, Brown Rice Flour, Potato Flour, Potato Starch, Olive Oil, Tapioca Starch, Yeast, Sugar, Garlic, Xanthan Gum, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-8.00kcal, -3.49%) | |
| Total Fat | 11.5g (+0.08g, +0.70%) | |
| Saturated Fat | 6.19g (-0.53g, -7.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+7.00mg, +25.00%) | |
| Sodium | 292.0mg (-10.00mg, -3.31%) | |
| Total Carbohydrates | 20.35g (+1.54g, +8.19%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 3.54g (-0.49g, -12.16%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-3.71g, -27.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (-33.00mg, -15.71%) | |
| Iron, Fe | 0.64mg (-0.70mg, -52.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Bechamel Sauce (whole Milk, Half & Half (milk, Cream), Butter (cream, Salt), Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch Sea Salt, Spices), Macaroni Rigate (durum Wheat Semolina, Durum Wheat Flour (enriched With Iron Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)) Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Cheddar Cheese (pasteurized Milk, Cheese Culture Salt, Enzymes) Parmesan (pasteurized Milk, Cheese Cultures, Salt , Enzymes, Powdered Cellulose), Salt , Black Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (=) | |
| Total Fat | 5.71g (-5.71g, -50.00%) | |
| Saturated Fat | 2.5g (-4.22g, -62.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+4.00mg, +14.29%) | |
| Sodium | 300.0mg (-2.00mg, -0.66%) | |
| Total Carbohydrates | 34.29g (+15.48g, +82.30%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 1.43g (-2.60g, -64.52%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.73g, -20.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 179.0mg (-31.00mg, -14.76%) | |
| Iron, Fe | 1.93mg (+0.59mg, +44.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug | |
| Ingredients | ||
|---|---|---|
Durum Flour (durum Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Whey Protein Concentrate, Salt, Vinegar), Water, Pasteurized Whole Milk, American Cheese (cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Casein, Salt, Vegetable Color [annatto And Paprika Extract], Ezymes, Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservatives]), Pasteurized Eggs, Cheddar Powder (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Nonfat Milk, Maltodextrin, Butter (cream Salt), Disodium Phosphate, Yeast Extract, Natural Flavor, Extractives Of Annatto), Canola Oil, Modified Corn Starch, Salt, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+15.00kcal, +6.55%) | |
| Total Fat | 4.44g (-6.98g, -61.12%) | |
| Saturated Fat | 0.0g (-6.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 311.0mg (+9.00mg, +2.98%) | |
| Total Carbohydrates | 46.67g (+27.86g, +148.11%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 0.0g (-4.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-4.55g, -33.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 222.0mg (+12.00mg, +5.71%) | |
| Iron, Fe | 2.4mg (+1.06mg, +79.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Canola Oil, Rice Flour Mono Diglycerides, Calcium Propionate, Salt, Aluminum Free Baking Powder, Dough Conditioner, Modified Food Starch, Guar Gum, Cellulose Gum, Monoglyceride, Fumaric Acid, Potassium Sorbate, Enzymes, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-20.00kcal, -8.73%) | |
| Total Fat | 9.2g (-2.22g, -19.44%) | |
| Saturated Fat | 5.52g (-1.20g, -17.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (=) | |
| Sodium | 304.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 19.02g (+0.21g, +1.12%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 5.52g (+1.49g, +36.97%) | |
| Sugars, added | N/A | |
| Protein | 12.27g (-1.17g, -8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 166.0mg (-44.00mg, -20.95%) | |
| Iron, Fe | 1.23mg (-0.11mg, -8.21%) | |
| Potassium, K | 12.0mg (-2.00mg, -14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Pineapple: Pineapple Tidbits Turkey Ham: Turkey Thigh Meat Cured With Water, Less Than 2% Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (=) | |
| Total Fat | 10.0g (-1.42g, -12.43%) | |
| Saturated Fat | 5.71g (-1.01g, -15.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-7.00mg, -25.00%) | |
| Sodium | 286.0mg (-16.00mg, -5.30%) | |
| Total Carbohydrates | 25.71g (+6.90g, +36.68%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 4.29g (+0.26g, +6.45%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-2.01g, -14.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-39.00mg, -18.57%) | |
| Iron, Fe | 1.43mg (+0.09mg, +6.72%) | |
| Potassium, K | 36.0mg (+22.00mg, +157.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-28.00kcal, -12.23%) | |
| Total Fat | 3.85g (-7.57g, -66.29%) | |
| Saturated Fat | 2.14g (-4.58g, -68.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+28.00mg, +100.00%) | |
| Sodium | 282.0mg (-20.00mg, -6.62%) | |
| Total Carbohydrates | 32.05g (+13.24g, +70.39%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 2.99g (-1.04g, -25.81%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (-4.47g, -33.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (+4.00mg, +1.90%) | |
| Iron, Fe | 1.54mg (+0.20mg, +14.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ricotta, Durum Wheat Flour, *00* Flour (soft Wheat Flour), Eggs, Water, Spinach, Bread Crumbs (*00* Flour [soft Wheat Flour], Water, Salt, Natural Yeast, Malted Wheat Flour), Chard, Wheat Gluten, Sweet Whey Permeate (whole Milk Powder, Milk Whey Powder, Lactose), Milk Powder, Salt, Cheese Based Mixture (cheese Powder, Non Hydrogenated Vegetable Fat), Nutmeg Extract (nutmeg, Salt, Maltodextrin, Silicon Dioxide), Pepper, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+6.00kcal, +2.62%) | |
| Total Fat | 4.71g (-6.71g, -58.76%) | |
| Saturated Fat | 0.0g (-6.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 318.0mg (+16.00mg, +5.30%) | |
| Total Carbohydrates | 40.0g (+21.19g, +112.65%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 9.41g (+5.38g, +133.50%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+3.03g, +22.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 235.0mg (+25.00mg, +11.90%) | |
| Iron, Fe | 4.24mg (+2.90mg, +216.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.4mg | |
| Niacin | 7.059mg | |
| Ingredients | ||
|---|---|---|
100% Stone Ground Whole Wheat Flour, Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Wheat Gluten, Yeast, Sugar, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-32.00kcal, -13.97%) | |
| Total Fat | 10.23g (-1.19g, -10.42%) | |
| Saturated Fat | 5.82g (-0.90g, -13.39%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 29.0mg (+1.00mg, +3.57%) | |
| Sodium | 339.0mg (+37.00mg, +12.25%) | |
| Total Carbohydrates | 16.42g (-2.39g, -12.71%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 1.79g (-2.24g, -55.58%) | |
| Sugars, added | N/A | |
| Protein | 9.19g (-4.25g, -31.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 218.0mg (+8.00mg, +3.81%) | |
| Iron, Fe | 0.64mg (-0.70mg, -52.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cooked Macaroni (macaroni [whole Durum Wheat Flour, Enriched Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Egg White, Glycerol Monostearate], Water), Pasteurized Process Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Potassium Citrate, Seasoning [potassium Chloride, Flavor (contains Maltodextrin)], Salt, Paprika Extract, Annatto Extract), Nonfat Dry Milk, Rice Flour, Salted Butter (pasteurized Cream, Salt), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-15.00kcal, -6.55%) | |
| Total Fat | 8.47g (-2.95g, -25.83%) | |
| Saturated Fat | 4.94g (-1.78g, -26.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-10.00mg, -35.71%) | |
| Sodium | 289.0mg (-13.00mg, -4.30%) | |
| Total Carbohydrates | 19.05g (+0.24g, +1.28%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 4.23g (+0.20g, +4.96%) | |
| Sugars, added | N/A | |
| Protein | 15.52g (+2.08g, +15.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 177.0mg (-33.00mg, -15.71%) | |
| Iron, Fe | 2.12mg (+0.78mg, +58.21%) | |
| Potassium, K | 47.0mg (+33.00mg, +235.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Sugar, Yeast, Salt Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+21.00kcal, +9.17%) | |
| Total Fat | 12.5g (+1.08g, +9.46%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 268.0mg (-34.00mg, -11.26%) | |
| Total Carbohydrates | 25.0g (+6.19g, +32.91%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 0.0g (-4.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.73g, -20.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (+4.00mg, +1.90%) | |
| Iron, Fe | 5.14mg (+3.80mg, +283.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas (garbanzos), Organic Tahini, Organic Sunflower Oil, Organic Olive Oil, Organic Lemon Juice, Water, Citric Acid, Organic Garlic, Salt, Cultured Dextrose | ||