Nardone Bros 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped With Tomato Sauce And Mozzarella Cheese by Nardone Brothers Baking Co Inc: Similar Foods

Product:
4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped With Tomato Sauce And Mozzarella Cheese
Brand:
Nardone Bros
Maker:
Nardone Brothers Baking Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558106/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal
Total Fat11.42g
Saturated Fat 6.72g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 302.0mg
Total Carbohydrates 18.81g
Dietary Fiber 2.0g
Sugars 4.03g
Sugars, added N/A
Protein 13.44g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg
Iron, Fe1.34mg
Potassium, K14.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.54
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+8.00kcal, +3.49%)
Total Fat11.29g (-0.13g, -1.14%)
Saturated Fat 7.05g (+0.33g, +4.91%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+1.00mg, +3.57%)
Sodium 307.0mg (+5.00mg, +1.66%)
Total Carbohydrates 19.05g (+0.24g, +1.28%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 4.23g (+0.20g, +4.96%)
Sugars, added N/A
Protein 14.11g (+0.67g, +4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca219.0mg (+9.00mg, +4.29%)
Iron, Fe1.41mg (+0.07mg, +5.22%)
Potassium, K14.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Palm Oil, Soybean Oil, Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine) Sauce: Tomatoes (water, Tomato Paste [not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+14.00kcal, +6.11%)
Total Fat11.29g (-0.13g, -1.14%)
Saturated Fat 7.05g (+0.33g, +4.91%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+1.00mg, +3.57%)
Sodium 291.0mg (-11.00mg, -3.64%)
Total Carbohydrates 21.87g (+3.06g, +16.27%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.12g (-1.91g, -47.39%)
Sugars, added N/A
Protein 13.4g (-0.04g, -0.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+7.00mg, +3.33%)
Iron, Fe1.41mg (+0.07mg, +5.22%)
Potassium, K28.0mg (+14.00mg, +100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Crust: Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Sugar, Salt, Yeast Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+15.00kcal, +6.55%)
Total Fat11.0g (-0.42g, -3.68%)
Saturated Fat 7.0g (+0.28g, +4.17%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-1.00mg, -3.57%)
Sodium 292.0mg (-10.00mg, -3.31%)
Total Carbohydrates 24.0g (+5.19g, +27.59%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 2.0g (-2.03g, -50.37%)
Sugars, added N/A
Protein 13.0g (-0.44g, -3.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca202.0mg (-8.00mg, -3.81%)
Iron, Fe1.0mg (-0.34mg, -25.37%)
Potassium, K31.0mg (+17.00mg, +121.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Yeast, Salt Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+24.00kcal, +10.48%)
Total Fat10.0g (-1.42g, -12.43%)
Saturated Fat 4.71g (-2.01g, -29.91%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+1.00mg, +3.57%)
Sodium 306.0mg (+4.00mg, +1.32%)
Total Carbohydrates 27.65g (+8.84g, +47.00%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 2.35g (-1.68g, -41.69%)
Sugars, added N/A
Protein 12.94g (-0.50g, -3.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca206.0mg (-4.00mg, -1.90%)
Iron, Fe2.12mg (+0.78mg, +58.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Eggs (liquid Cage Free Pasteurized), Salt, Romano Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Cow's Milk Cheese Cultures, Salt, Enzymes), Garlic Powder, Parsley (dried)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+8.00kcal, +3.49%)
Total Fat10.26g (-1.16g, -10.16%)
Saturated Fat 3.85g (-2.87g, -42.71%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-12.00mg, -42.86%)
Sodium 288.0mg (-14.00mg, -4.64%)
Total Carbohydrates 26.92g (+8.11g, +43.12%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 2.56g (-1.47g, -36.48%)
Sugars, added N/A
Protein 8.33g (-5.11g, -38.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.3mg
Calcium, Ca192.0mg (-18.00mg, -8.57%)
Iron, Fe0.46mg (-0.88mg, -65.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pizza Cheese (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Grated Romano Cheese [pasteurized Part Skin Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Pizza Sauce (tomato Puree [water, Tomato Paste], Extra Virgin Olive Oil, Salt Spices, Garlic, Citric Acid), White Rice Flour, Brown Rice Flour, Potato Flour, Potato Starch, Olive Oil, Tapioca Starch, Yeast, Sugar, Garlic, Xanthan Gum, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-8.00kcal, -3.49%)
Total Fat11.5g (+0.08g, +0.70%)
Saturated Fat 6.19g (-0.53g, -7.89%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+7.00mg, +25.00%)
Sodium 292.0mg (-10.00mg, -3.31%)
Total Carbohydrates 20.35g (+1.54g, +8.19%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 3.54g (-0.49g, -12.16%)
Sugars, added N/A
Protein 9.73g (-3.71g, -27.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-33.00mg, -15.71%)
Iron, Fe0.64mg (-0.70mg, -52.24%)
Potassium, KN/A
Vitamin D, IU14.0IU
Ingredients
Bechamel Sauce (whole Milk, Half & Half (milk, Cream), Butter (cream, Salt), Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch Sea Salt, Spices), Macaroni Rigate (durum Wheat Semolina, Durum Wheat Flour (enriched With Iron Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)) Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Cheddar Cheese (pasteurized Milk, Cheese Culture Salt, Enzymes) Parmesan (pasteurized Milk, Cheese Cultures, Salt , Enzymes, Powdered Cellulose), Salt , Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (=)
Total Fat5.71g (-5.71g, -50.00%)
Saturated Fat 2.5g (-4.22g, -62.80%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+4.00mg, +14.29%)
Sodium 300.0mg (-2.00mg, -0.66%)
Total Carbohydrates 34.29g (+15.48g, +82.30%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 1.43g (-2.60g, -64.52%)
Sugars, added N/A
Protein 10.71g (-2.73g, -20.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca179.0mg (-31.00mg, -14.76%)
Iron, Fe1.93mg (+0.59mg, +44.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug
Ingredients
Durum Flour (durum Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Whey Protein Concentrate, Salt, Vinegar), Water, Pasteurized Whole Milk, American Cheese (cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Casein, Salt, Vegetable Color [annatto And Paprika Extract], Ezymes, Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservatives]), Pasteurized Eggs, Cheddar Powder (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Nonfat Milk, Maltodextrin, Butter (cream Salt), Disodium Phosphate, Yeast Extract, Natural Flavor, Extractives Of Annatto), Canola Oil, Modified Corn Starch, Salt, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+15.00kcal, +6.55%)
Total Fat4.44g (-6.98g, -61.12%)
Saturated Fat 0.0g (-6.72g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 311.0mg (+9.00mg, +2.98%)
Total Carbohydrates 46.67g (+27.86g, +148.11%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 0.0g (-4.03g, -100.00%)
Sugars, added N/A
Protein 8.89g (-4.55g, -33.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca222.0mg (+12.00mg, +5.71%)
Iron, Fe2.4mg (+1.06mg, +79.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Canola Oil, Rice Flour Mono Diglycerides, Calcium Propionate, Salt, Aluminum Free Baking Powder, Dough Conditioner, Modified Food Starch, Guar Gum, Cellulose Gum, Monoglyceride, Fumaric Acid, Potassium Sorbate, Enzymes, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-20.00kcal, -8.73%)
Total Fat9.2g (-2.22g, -19.44%)
Saturated Fat 5.52g (-1.20g, -17.86%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (=)
Sodium 304.0mg (+2.00mg, +0.66%)
Total Carbohydrates 19.02g (+0.21g, +1.12%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 5.52g (+1.49g, +36.97%)
Sugars, added N/A
Protein 12.27g (-1.17g, -8.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca166.0mg (-44.00mg, -20.95%)
Iron, Fe1.23mg (-0.11mg, -8.21%)
Potassium, K12.0mg (-2.00mg, -14.29%)
Vitamin D, IU0.0IU
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Pineapple: Pineapple Tidbits Turkey Ham: Turkey Thigh Meat Cured With Water, Less Than 2% Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.63
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (=)
Total Fat10.0g (-1.42g, -12.43%)
Saturated Fat 5.71g (-1.01g, -15.03%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-7.00mg, -25.00%)
Sodium 286.0mg (-16.00mg, -5.30%)
Total Carbohydrates 25.71g (+6.90g, +36.68%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 4.29g (+0.26g, +6.45%)
Sugars, added N/A
Protein 11.43g (-2.01g, -14.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-39.00mg, -18.57%)
Iron, Fe1.43mg (+0.09mg, +6.72%)
Potassium, K36.0mg (+22.00mg, +157.14%)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.55
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-28.00kcal, -12.23%)
Total Fat3.85g (-7.57g, -66.29%)
Saturated Fat 2.14g (-4.58g, -68.15%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+28.00mg, +100.00%)
Sodium 282.0mg (-20.00mg, -6.62%)
Total Carbohydrates 32.05g (+13.24g, +70.39%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 2.99g (-1.04g, -25.81%)
Sugars, added N/A
Protein 8.97g (-4.47g, -33.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+4.00mg, +1.90%)
Iron, Fe1.54mg (+0.20mg, +14.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta, Durum Wheat Flour, *00* Flour (soft Wheat Flour), Eggs, Water, Spinach, Bread Crumbs (*00* Flour [soft Wheat Flour], Water, Salt, Natural Yeast, Malted Wheat Flour), Chard, Wheat Gluten, Sweet Whey Permeate (whole Milk Powder, Milk Whey Powder, Lactose), Milk Powder, Salt, Cheese Based Mixture (cheese Powder, Non Hydrogenated Vegetable Fat), Nutmeg Extract (nutmeg, Salt, Maltodextrin, Silicon Dioxide), Pepper, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+6.00kcal, +2.62%)
Total Fat4.71g (-6.71g, -58.76%)
Saturated Fat 0.0g (-6.72g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 318.0mg (+16.00mg, +5.30%)
Total Carbohydrates 40.0g (+21.19g, +112.65%)
Dietary Fiber 7.1g (+5.10g, +255.00%)
Sugars 9.41g (+5.38g, +133.50%)
Sugars, added N/A
Protein 16.47g (+3.03g, +22.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca235.0mg (+25.00mg, +11.90%)
Iron, Fe4.24mg (+2.90mg, +216.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated1.18g
Thiamin1.0mg
Riboflavin0.4mg
Niacin7.059mg
Ingredients
100% Stone Ground Whole Wheat Flour, Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Wheat Gluten, Yeast, Sugar, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-32.00kcal, -13.97%)
Total Fat10.23g (-1.19g, -10.42%)
Saturated Fat 5.82g (-0.90g, -13.39%)
Trans Fat 0.11g (+0.11g)
Cholesterol 29.0mg (+1.00mg, +3.57%)
Sodium 339.0mg (+37.00mg, +12.25%)
Total Carbohydrates 16.42g (-2.39g, -12.71%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 1.79g (-2.24g, -55.58%)
Sugars, added N/A
Protein 9.19g (-4.25g, -31.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca218.0mg (+8.00mg, +3.81%)
Iron, Fe0.64mg (-0.70mg, -52.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Cooked Macaroni (macaroni [whole Durum Wheat Flour, Enriched Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Egg White, Glycerol Monostearate], Water), Pasteurized Process Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Potassium Citrate, Seasoning [potassium Chloride, Flavor (contains Maltodextrin)], Salt, Paprika Extract, Annatto Extract), Nonfat Dry Milk, Rice Flour, Salted Butter (pasteurized Cream, Salt), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.85
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-15.00kcal, -6.55%)
Total Fat8.47g (-2.95g, -25.83%)
Saturated Fat 4.94g (-1.78g, -26.49%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 289.0mg (-13.00mg, -4.30%)
Total Carbohydrates 19.05g (+0.24g, +1.28%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 4.23g (+0.20g, +4.96%)
Sugars, added N/A
Protein 15.52g (+2.08g, +15.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca177.0mg (-33.00mg, -15.71%)
Iron, Fe2.12mg (+0.78mg, +58.21%)
Potassium, K47.0mg (+33.00mg, +235.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Sugar, Yeast, Salt Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+21.00kcal, +9.17%)
Total Fat12.5g (+1.08g, +9.46%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 268.0mg (-34.00mg, -11.26%)
Total Carbohydrates 25.0g (+6.19g, +32.91%)
Dietary Fiber 7.1g (+5.10g, +255.00%)
Sugars 0.0g (-4.03g, -100.00%)
Sugars, added N/A
Protein 10.71g (-2.73g, -20.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+4.00mg, +1.90%)
Iron, Fe5.14mg (+3.80mg, +283.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas (garbanzos), Organic Tahini, Organic Sunflower Oil, Organic Olive Oil, Organic Lemon Juice, Water, Citric Acid, Organic Garlic, Salt, Cultured Dextrose