Big Y Honey & Nut Sweetened Toasted Oats Cereal With Honey And Natural Almond Flavor, Honey & Nut by Big Y Foods, Inc: Similar Foods

Product:
Honey & Nut Sweetened Toasted Oats Cereal With Honey And Natural Almond Flavor, Honey & Nut
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2247242/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Big Y Honey & Nut Sweetened Toasted Oats Cereal With Honey And Natural Almond Flavor, Honey & Nut by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat5.41g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 514.0mg
Total Carbohydrates 81.08g
Dietary Fiber 5.4g
Sugars 32.43g
Sugars, added N/A
Protein 8.11g
Core Vitamins and Minerals
Vitamin A, IU1351.0IU
Vitamin C, total ascorbic acid16.2mg
Calcium, Ca351.0mg
Iron, Fe12.16mg
Potassium, K432.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg
Fiber, insoluble3.0g
Phosphorus, P108.0mg
Vitamin B-124.05ug
Fatty acids, total monounsaturated2.7g
Fatty acids, total polyunsaturated1.35g
Thiamin1.0mg
Zinc, Zn10.14mg
Riboflavin1.149mg
Niacin13.514mg
Fiber, soluble3.0g
Vitamin B-61.351mg
Folic acid311.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Modified Cornstarch, Oat Fiber, Brown Sugar, Salt, High Oleic Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.07
Big Y Toasted Oats Cereal, Toasted Oats by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+12.00kcal, +3.17%)
Total Fat6.1g (+0.69g, +12.75%)
Saturated Fat 1.22g (+1.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+47.00mg, +9.14%)
Total Carbohydrates 75.61g (-5.47g, -6.75%)
Dietary Fiber 7.3g (+1.90g, +35.19%)
Sugars 4.88g (-27.55g, -84.95%)
Sugars, added N/A
Protein 9.76g (+1.65g, +20.35%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-131.00IU, -9.70%)
Vitamin C, total ascorbic acid14.6mg (-1.60mg, -9.88%)
Calcium, Ca341.0mg (-10.00mg, -2.85%)
Iron, Fe28.05mg (+15.89mg, +130.67%)
Potassium, K610.0mg (+178.00mg, +41.20%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg (=)
Fiber, insoluble5.0g (+2.00g, +66.67%)
Phosphorus, P195.0mg (+87.00mg, +80.56%)
Vitamin B-123.66ug (-0.39ug, -9.63%)
Fatty acids, total monounsaturated2.44g (-0.26g, -9.63%)
Fatty acids, total polyunsaturated2.44g (+1.09g, +80.74%)
Thiamin1.0mg (=)
Zinc, Zn9.15mg (-0.99mg, -9.76%)
Riboflavin0.249mg (-0.90mg, -78.33%)
Niacin12.195mg (-1.32mg, -9.76%)
Fiber, soluble2.0g (-1.00g, -33.33%)
Vitamin B-61.22mg (-0.13mg, -9.70%)
Folic acid268.0ug (-43.00ug, -13.83%)
Ingredients
Whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.85
Toasted Oat Loops Cereal, Oat Loops by Not A Branded Item

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+12.00kcal, +3.17%)
Total Fat6.1g (+0.69g, +12.75%)
Saturated Fat 1.22g (+1.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+47.00mg, +9.14%)
Total Carbohydrates 73.17g (-7.91g, -9.76%)
Dietary Fiber 7.3g (+1.90g, +35.19%)
Sugars 4.88g (-27.55g, -84.95%)
Sugars, added N/A
Protein 9.76g (+1.65g, +20.35%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-131.00IU, -9.70%)
Vitamin C, total ascorbic acid14.6mg (-1.60mg, -9.88%)
Calcium, Ca317.0mg (-34.00mg, -9.69%)
Iron, Fe19.76mg (+7.60mg, +62.50%)
Potassium, K610.0mg (+178.00mg, +41.20%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg (=)
Copper, Cu0.098mg
Fiber, insoluble5.0g (+2.00g, +66.67%)
Phosphorus, P195.0mg (+87.00mg, +80.56%)
Vitamin B-123.66ug (-0.39ug, -9.63%)
Fatty acids, total monounsaturated2.44g (-0.26g, -9.63%)
Fatty acids, total polyunsaturated2.44g (+1.09g, +80.74%)
Thiamin1.0mg (=)
Zinc, Zn9.15mg (-0.99mg, -9.76%)
Riboflavin0.249mg (-0.90mg, -78.33%)
Niacin12.195mg (-1.32mg, -9.76%)
Fiber, soluble2.0g (-1.00g, -33.33%)
Vitamin B-61.22mg (-0.13mg, -9.70%)
Folic acid268.0ug (-43.00ug, -13.83%)
Ingredients
Whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.51
Tops Cocoa Crazy Sweetened Corn Cereal, Cocoa Crazy by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+11.00kcal, +2.91%)
Total Fat5.56g (+0.15g, +2.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-167.00mg, -32.49%)
Total Carbohydrates 83.33g (+2.25g, +2.78%)
Dietary Fiber 5.6g (+0.20g, +3.70%)
Sugars 33.33g (+0.90g, +2.78%)
Sugars, added N/A
Protein 5.56g (-2.55g, -31.44%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (+38.00IU, +2.81%)
Vitamin C, total ascorbic acid16.7mg (+0.50mg, +3.09%)
Calcium, Ca361.0mg (+10.00mg, +2.85%)
Iron, Fe12.5mg (+0.34mg, +2.80%)
Potassium, K306.0mg (-126.00mg, -29.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-124.17ug (+0.12ug, +2.96%)
Fatty acids, total monounsaturated2.78g (+0.08g, +2.96%)
Fatty acids, total polyunsaturated1.39g (+0.04g, +2.96%)
Thiamin1.0mg (=)
Zinc, Zn10.42mg (+0.28mg, +2.76%)
Riboflavin1.181mg (+0.03mg, +2.79%)
Niacin13.889mg (+0.38mg, +2.77%)
Vitamin B-61.389mg (+0.04mg, +2.81%)
Folic acid153.0ug (-158.00ug, -50.80%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Cocoa (processed With Alkali), Corn Syrup, High Oleic Canola Oil, Fructose, Salt, Caramel Color, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 323.36
Hannaford Toasted Oat Cereal by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+12.00kcal, +3.17%)
Total Fat6.1g (+0.69g, +12.75%)
Saturated Fat 1.22g (+1.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+47.00mg, +9.14%)
Total Carbohydrates 75.61g (-5.47g, -6.75%)
Dietary Fiber 7.3g (+1.90g, +35.19%)
Sugars 4.88g (-27.55g, -84.95%)
Sugars, added N/A
Protein 9.76g (+1.65g, +20.35%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-131.00IU, -9.70%)
Vitamin C, total ascorbic acid14.6mg (-1.60mg, -9.88%)
Calcium, Ca341.0mg (-10.00mg, -2.85%)
Iron, Fe28.05mg (+15.89mg, +130.67%)
Potassium, K610.0mg (+178.00mg, +41.20%)
Vitamin D, IU205.0IU
Other Nutrients
Magnesium, Mg0.0mg (=)
Fiber, insoluble5.0g (+2.00g, +66.67%)
Phosphorus, P195.0mg (+87.00mg, +80.56%)
Vitamin B-123.66ug (-0.39ug, -9.63%)
Fatty acids, total monounsaturated2.44g (-0.26g, -9.63%)
Fatty acids, total polyunsaturated2.44g (+1.09g, +80.74%)
Thiamin1.0mg (=)
Zinc, Zn9.15mg (-0.99mg, -9.76%)
Riboflavin0.249mg (-0.90mg, -78.33%)
Niacin12.195mg (-1.32mg, -9.76%)
Fiber, soluble2.0g (-1.00g, -33.33%)
Vitamin B-61.22mg (-0.13mg, -9.70%)
Folic acid268.0ug (-43.00ug, -13.83%)
Ingredients
Whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 324.31
Cheerios Honey Nut Naturally Flavored Sweetened Whole Grain Oat Cereal, Honey Nut by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat5.41g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 568.0mg (+54.00mg, +10.51%)
Total Carbohydrates 81.08g (=)
Dietary Fiber 8.1g (+2.70g, +50.00%)
Sugars 32.43g (=)
Sugars, added N/A
Protein 8.11g (=)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (=)
Vitamin C, total ascorbic acid16.2mg (=)
Calcium, Ca351.0mg (=)
Iron, Fe9.73mg (-2.43mg, -19.98%)
Potassium, K405.0mg (-27.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (+86.00mg)
Phosphorus, P216.0mg (+108.00mg, +100.00%)
Folate, total216.0ug
Vitamin B-123.24ug (-0.81ug, -20.00%)
Fatty acids, total monounsaturated1.35g (-1.35g, -50.00%)
Fatty acids, total polyunsaturated1.35g (=)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-2.03mg, -20.02%)
Riboflavin0.459mg (-0.69mg, -60.05%)
Niacin5.405mg (-8.11mg, -60.00%)
Fiber, soluble3.0g (=)
Vitamin B-61.081mg (-0.27mg, -19.99%)
Folic acid122.0ug (-189.00ug, -60.77%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 343.26
Cheerios Sweetened Whole Grain Oat Cereal With Real Cinnamon, Real Cinnamon by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+11.00kcal, +2.91%)
Total Fat8.33g (+2.92g, +53.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-97.00mg, -18.87%)
Total Carbohydrates 80.56g (-0.52g, -0.64%)
Dietary Fiber 8.3g (+2.90g, +53.70%)
Sugars 33.33g (+0.90g, +2.78%)
Sugars, added N/A
Protein 8.33g (+0.22g, +2.71%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (+38.00IU, +2.81%)
Vitamin C, total ascorbic acid16.7mg (+0.50mg, +3.09%)
Calcium, Ca361.0mg (+10.00mg, +2.85%)
Iron, Fe10.0mg (-2.16mg, -17.76%)
Potassium, K389.0mg (-43.00mg, -9.95%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+89.00mg)
Phosphorus, P222.0mg (+114.00mg, +105.56%)
Folate, total222.0ug
Vitamin B-123.33ug (-0.72ug, -17.78%)
Fatty acids, total monounsaturated4.17g (+1.47g, +54.44%)
Fatty acids, total polyunsaturated2.78g (+1.43g, +105.93%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (-1.81mg, -17.85%)
Riboflavin0.472mg (-0.68mg, -58.92%)
Niacin5.556mg (-7.96mg, -58.89%)
Fiber, soluble3.0g (=)
Vitamin B-61.111mg (-0.24mg, -17.76%)
Folic acid125.0ug (-186.00ug, -59.81%)
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Corn Starch, Brown Sugar Syrup, Corn Syrup, Cinnamon, Salt, Tripotassium Phosphate, Caramel Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.74
Zone Perfect Chocolateolate Almond Raisin Bars, Chocolateolate Almond Raisin by Abbott Laboratories Inc

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+42.00kcal, +11.11%)
Total Fat14.0g (+8.59g, +158.78%)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 520.0mg (+6.00mg, +1.17%)
Total Carbohydrates 46.0g (-35.08g, -43.27%)
Dietary Fiber 2.0g (-3.40g, -62.96%)
Sugars 34.0g (+1.57g, +4.84%)
Sugars, added N/A
Protein 30.0g (+21.89g, +269.91%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+149.00IU, +11.03%)
Vitamin C, total ascorbic acid12.0mg (-4.20mg, -25.93%)
Calcium, Ca200.0mg (-151.00mg, -43.02%)
Iron, Fe3.6mg (-8.56mg, -70.39%)
Potassium, K300.0mg (-132.00mg, -30.56%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+80.00mg)
Phosphorus, P200.0mg (+92.00mg, +85.19%)
Pantothenic acid10.0mg
Vitamin B-1210.8ug (+6.75ug, +166.67%)
Thiamin1.0mg (=)
Zinc, Zn10.5mg (+0.36mg, +3.55%)
Selenium, Se63.0ug
Riboflavin0.68mg (-0.47mg, -40.82%)
Niacin20.0mg (+6.49mg, +47.99%)
Vitamin B-61.8mg (+0.45mg, +33.23%)
Folic acid96.0ug (-215.00ug, -69.13%)
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Almonds, Sodium Caseinate, Raisins, Glycerin; Less Than 2% Of: High Oleic Safflower Oil, Corn Syrup Solids, Natural Flavors, Salt, Guar Gum, And Soy Lecithin Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Di Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate (vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride (vit B6), Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin (vit B7), Sodium Selenite, Sodium Molybdate, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.74
Zoneperfect Chocolateolate Almond Raisin Bars, Chocolateolate Almond Raisin by Abbott Laboratories Inc

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+42.00kcal, +11.11%)
Total Fat14.0g (+8.59g, +158.78%)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 520.0mg (+6.00mg, +1.17%)
Total Carbohydrates 46.0g (-35.08g, -43.27%)
Dietary Fiber 2.0g (-3.40g, -62.96%)
Sugars 34.0g (+1.57g, +4.84%)
Sugars, added N/A
Protein 30.0g (+21.89g, +269.91%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+149.00IU, +11.03%)
Vitamin C, total ascorbic acid12.0mg (-4.20mg, -25.93%)
Calcium, Ca200.0mg (-151.00mg, -43.02%)
Iron, Fe3.6mg (-8.56mg, -70.39%)
Potassium, K300.0mg (-132.00mg, -30.56%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+80.00mg)
Phosphorus, P200.0mg (+92.00mg, +85.19%)
Pantothenic acid10.0mg
Vitamin B-1210.8ug (+6.75ug, +166.67%)
Thiamin1.0mg (=)
Zinc, Zn10.5mg (+0.36mg, +3.55%)
Selenium, Se63.0ug
Riboflavin0.68mg (-0.47mg, -40.82%)
Niacin20.0mg (+6.49mg, +47.99%)
Vitamin B-61.8mg (+0.45mg, +33.23%)
Folic acid96.0ug (-215.00ug, -69.13%)
Ingredients
Ingredients: Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali), Soy Lecithin, Nonfat Milk Powder, Vanilla), Almonds, Sodium Caseinate, Raisins, Glycerin; Less Than 2% Of: High Oleic Safflower Oil, Corn Syrup Solids, Natural Flavors, Salt, Guar Gum, And Soy Lecithin Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Di Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1), Folic Acid [vit Bg), Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 362.74
Zoneperfect Chocolateolate Almond Raisin Bars, Chocolateolate Almond Raisin by Abbott Laboratories Inc

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+42.00kcal, +11.11%)
Total Fat14.0g (+8.59g, +158.78%)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 520.0mg (+6.00mg, +1.17%)
Total Carbohydrates 46.0g (-35.08g, -43.27%)
Dietary Fiber 2.0g (-3.40g, -62.96%)
Sugars 34.0g (+1.57g, +4.84%)
Sugars, added N/A
Protein 30.0g (+21.89g, +269.91%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+149.00IU, +11.03%)
Vitamin C, total ascorbic acid12.0mg (-4.20mg, -25.93%)
Calcium, Ca200.0mg (-151.00mg, -43.02%)
Iron, Fe3.6mg (-8.56mg, -70.39%)
Potassium, K300.0mg (-132.00mg, -30.56%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+80.00mg)
Phosphorus, P200.0mg (+92.00mg, +85.19%)
Pantothenic acid10.0mg
Vitamin B-1210.8ug (+6.75ug, +166.67%)
Thiamin1.0mg (=)
Zinc, Zn10.5mg (+0.36mg, +3.55%)
Selenium, Se63.0ug
Riboflavin0.68mg (-0.47mg, -40.82%)
Niacin20.0mg (+6.49mg, +47.99%)
Vitamin B-61.8mg (+0.45mg, +33.23%)
Folic acid96.0ug (-215.00ug, -69.13%)
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Almonds, Sodium Caseinate, Raisins, Glycerin; Less Than 2% Of: High Oleic Safflower Oil, Corn Syrup Solids, Natural Flavors, Salt, Guar Gum, And Soy Lecithin Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 367.69
Cheerios Banana Nut Sweetened Whole Grain Oat Cereal, Banana Nut by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+11.00kcal, +2.91%)
Total Fat5.56g (+0.15g, +2.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-70.00mg, -13.62%)
Total Carbohydrates 80.56g (-0.52g, -0.64%)
Dietary Fiber 8.3g (+2.90g, +53.70%)
Sugars 30.56g (-1.87g, -5.77%)
Sugars, added N/A
Protein 8.33g (+0.22g, +2.71%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (+38.00IU, +2.81%)
Vitamin C, total ascorbic acid16.7mg (+0.50mg, +3.09%)
Calcium, Ca361.0mg (+10.00mg, +2.85%)
Iron, Fe10.0mg (-2.16mg, -17.76%)
Potassium, K278.0mg (-154.00mg, -35.65%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+89.00mg)
Phosphorus, P222.0mg (+114.00mg, +105.56%)
Folate, total222.0ug
Vitamin B-123.33ug (-0.72ug, -17.78%)
Fatty acids, total monounsaturated2.78g (+0.08g, +2.96%)
Fatty acids, total polyunsaturated1.39g (+0.04g, +2.96%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (-1.81mg, -17.85%)
Riboflavin0.472mg (-0.68mg, -58.92%)
Niacin5.556mg (-7.96mg, -58.89%)
Fiber, soluble3.0g (=)
Vitamin B-61.111mg (-0.24mg, -17.76%)
Folic acid125.0ug (-186.00ug, -59.81%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Brown Sugar Syrup, Banana Puree, Salt, Canola Oil, Cinnamon, Trisodium Phosphate, Natural Flavor, Natural Pecan Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.40
Back To Nature Spinach & Roasted Garlic Crackers Made With Real Vegetables by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+55.00kcal, +14.55%)
Total Fat13.33g (+7.92g, +146.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+119.00mg, +23.15%)
Total Carbohydrates 73.33g (-7.75g, -9.56%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 3.33g (-29.10g, -89.73%)
Sugars, added N/A
Protein 6.67g (-1.44g, -17.76%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-18.00IU, -1.33%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca267.0mg (-84.00mg, -23.93%)
Iron, Fe2.4mg (-9.76mg, -80.26%)
Potassium, K350.0mg (-82.00mg, -18.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (+7.30g, +270.37%)
Fatty acids, total polyunsaturated1.67g (+0.32g, +23.70%)
Ingredients
Unbleached Wheat Flour, Whole Grain Wheat Flour, Safflower Oil, Potato Starch, Cornstarch, Dried Spinach, Brown Rice Syrup, Cane Sugar, Leavening (monocalcium Phosphate, Baking Soda), Dried Roasted Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.40
Back To Nature Spinach & Roasted Garlic Crackers, Spinach & Roasted Garlic by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+55.00kcal, +14.55%)
Total Fat13.33g (+7.92g, +146.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+119.00mg, +23.15%)
Total Carbohydrates 73.33g (-7.75g, -9.56%)
Dietary Fiber 6.7g (+1.30g, +24.07%)
Sugars 3.33g (-29.10g, -89.73%)
Sugars, added N/A
Protein 6.67g (-1.44g, -17.76%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-18.00IU, -1.33%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca267.0mg (-84.00mg, -23.93%)
Iron, Fe2.4mg (-9.76mg, -80.26%)
Potassium, K350.0mg (-82.00mg, -18.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (+7.30g, +270.37%)
Fatty acids, total polyunsaturated1.67g (+0.32g, +23.70%)
Ingredients
Unbleached Wheat Flour, Whole Grain Wheat Flour, Safflower Oil, Potato Starch, Cornstarch, Dried Spinach, Brown Rice Syrup, Cane Sugar, Leavening (monocalcium Phosphate, Baking Soda), Dried Roasted Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.74
Se Grocers Peanut Butter Spheres Sweetened Corn Cereal With Peanut Butter And Natural Cocoa Flavor, Peanut Butter Spheres by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+47.00kcal, +12.43%)
Total Fat11.25g (+5.84g, +107.95%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+36.00mg, +7.00%)
Total Carbohydrates 75.0g (-6.08g, -7.50%)
Dietary Fiber 5.0g (-0.40g, -7.41%)
Sugars 32.5g (+0.07g, +0.22%)
Sugars, added N/A
Protein 7.5g (-0.61g, -7.52%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-101.00IU, -7.48%)
Vitamin C, total ascorbic acid15.0mg (-1.20mg, -7.41%)
Calcium, Ca325.0mg (-26.00mg, -7.41%)
Iron, Fe11.25mg (-0.91mg, -7.48%)
Potassium, K250.0mg (-182.00mg, -42.13%)
Vitamin D, IU200.0IU
Other Nutrients
Magnesium, Mg80.0mg (+80.00mg)
Phosphorus, P150.0mg (+42.00mg, +38.89%)
Folate, total150.0ug
Vitamin B-123.75ug (-0.30ug, -7.41%)
Fatty acids, total monounsaturated5.0g (+2.30g, +85.19%)
Fatty acids, total polyunsaturated2.5g (+1.15g, +85.19%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (-0.76mg, -7.50%)
Riboflavin1.062mg (-0.09mg, -7.57%)
Niacin12.5mg (-1.01mg, -7.50%)
Vitamin B-61.25mg (-0.10mg, -7.48%)
Folic acid150.0ug (-161.00ug, -51.77%)
Ingredients
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.93
Harris Teeter Cocoa Peanut Butter Cereal, Cocoa Peanut Butter by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+47.00kcal, +12.43%)
Total Fat11.25g (+5.84g, +107.95%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 550.0mg (+36.00mg, +7.00%)
Total Carbohydrates 75.0g (-6.08g, -7.50%)
Dietary Fiber 5.0g (-0.40g, -7.41%)
Sugars 32.5g (+0.07g, +0.22%)
Sugars, added N/A
Protein 7.5g (-0.61g, -7.52%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-101.00IU, -7.48%)
Vitamin C, total ascorbic acid15.0mg (-1.20mg, -7.41%)
Calcium, Ca325.0mg (-26.00mg, -7.41%)
Iron, Fe11.25mg (-0.91mg, -7.48%)
Potassium, K250.0mg (-182.00mg, -42.13%)
Vitamin D, IU200.0IU
Other Nutrients
Magnesium, Mg80.0mg (+80.00mg)
Phosphorus, P150.0mg (+42.00mg, +38.89%)
Folate, total150.0ug
Vitamin B-123.75ug (-0.30ug, -7.41%)
Fatty acids, total monounsaturated5.0g (+2.30g, +85.19%)
Fatty acids, total polyunsaturated2.5g (+1.15g, +85.19%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (-0.76mg, -7.50%)
Riboflavin1.062mg (-0.09mg, -7.57%)
Niacin12.5mg (-1.01mg, -7.50%)
Vitamin B-61.25mg (-0.10mg, -7.48%)
Folic acid150.0ug (-161.00ug, -51.77%)
Ingredients
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Cornmeal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.93
Signature Select Sweetened Corn Cereal, Peanut Butter by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+47.00kcal, +12.43%)
Total Fat11.25g (+5.84g, +107.95%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 550.0mg (+36.00mg, +7.00%)
Total Carbohydrates 75.0g (-6.08g, -7.50%)
Dietary Fiber 5.0g (-0.40g, -7.41%)
Sugars 32.5g (+0.07g, +0.22%)
Sugars, added N/A
Protein 7.5g (-0.61g, -7.52%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-101.00IU, -7.48%)
Vitamin C, total ascorbic acid15.0mg (-1.20mg, -7.41%)
Calcium, Ca325.0mg (-26.00mg, -7.41%)
Iron, Fe11.25mg (-0.91mg, -7.48%)
Potassium, K250.0mg (-182.00mg, -42.13%)
Vitamin D, IU200.0IU
Other Nutrients
Magnesium, Mg80.0mg (+80.00mg)
Phosphorus, P150.0mg (+42.00mg, +38.89%)
Folate, total150.0ug
Vitamin B-123.75ug (-0.30ug, -7.41%)
Fatty acids, total monounsaturated5.0g (+2.30g, +85.19%)
Fatty acids, total polyunsaturated2.5g (+1.15g, +85.19%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (-0.76mg, -7.50%)
Riboflavin1.062mg (-0.09mg, -7.57%)
Niacin12.5mg (-1.01mg, -7.50%)
Vitamin B-61.25mg (-0.10mg, -7.48%)
Folic acid150.0ug (-161.00ug, -51.77%)
Ingredients
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12