Zoneperfect Chocolateolate Almond Raisin Bars, Chocolateolate Almond Raisin by Abbott Laboratories Inc: Similar Foods

Product:
Chocolateolate Almond Raisin Bars, Chocolateolate Almond Raisin
Brand:
Zoneperfect
Maker:
Abbott Laboratories Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1837778/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal
Total Fat14.0g
Saturated Fat 7.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 520.0mg
Total Carbohydrates 46.0g
Dietary Fiber 2.0g
Sugars 34.0g
Sugars, added N/A
Protein 30.0g
Core Vitamins and Minerals
Vitamin A, IU1500.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca200.0mg
Iron, Fe3.6mg
Potassium, K300.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg
Phosphorus, P200.0mg
Pantothenic acid10.0mg
Vitamin B-1210.8ug
Thiamin1.0mg
Zinc, Zn10.5mg
Selenium, Se63.0ug
Riboflavin0.68mg
Niacin20.0mg
Vitamin B-61.8mg
Folic acid96.0ug
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Almonds, Sodium Caseinate, Raisins, Glycerin; Less Than 2% Of: High Oleic Safflower Oil, Corn Syrup Solids, Natural Flavors, Salt, Guar Gum, And Soy Lecithin Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (=)
Total Fat14.0g (=)
Saturated Fat 7.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 520.0mg (=)
Total Carbohydrates 46.0g (=)
Dietary Fiber 2.0g (=)
Sugars 34.0g (=)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (=)
Phosphorus, P200.0mg (=)
Pantothenic acid10.0mg (=)
Vitamin B-1210.8ug (=)
Thiamin1.0mg (=)
Zinc, Zn10.5mg (=)
Selenium, Se63.0ug (=)
Riboflavin0.68mg (=)
Niacin20.0mg (=)
Vitamin B-61.8mg (=)
Folic acid96.0ug (=)
Ingredients
Ingredients: Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali), Soy Lecithin, Nonfat Milk Powder, Vanilla), Almonds, Sodium Caseinate, Raisins, Glycerin; Less Than 2% Of: High Oleic Safflower Oil, Corn Syrup Solids, Natural Flavors, Salt, Guar Gum, And Soy Lecithin Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Di Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1), Folic Acid [vit Bg), Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (=)
Total Fat14.0g (=)
Saturated Fat 7.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 520.0mg (=)
Total Carbohydrates 46.0g (=)
Dietary Fiber 2.0g (=)
Sugars 34.0g (=)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (=)
Phosphorus, P200.0mg (=)
Pantothenic acid10.0mg (=)
Vitamin B-1210.8ug (=)
Thiamin1.0mg (=)
Zinc, Zn10.5mg (=)
Selenium, Se63.0ug (=)
Riboflavin0.68mg (=)
Niacin20.0mg (=)
Vitamin B-61.8mg (=)
Folic acid96.0ug (=)
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Almonds, Sodium Caseinate, Raisins, Glycerin; Less Than 2% Of: High Oleic Safflower Oil, Corn Syrup Solids, Natural Flavors, Salt, Guar Gum, And Soy Lecithin Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Di Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate (vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride (vit B6), Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin (vit B7), Sodium Selenite, Sodium Molybdate, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.25
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-10.00kcal, -2.38%)
Total Fat13.0g (-1.00g, -7.14%)
Saturated Fat 4.5g (-2.50g, -35.71%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 450.0mg (-70.00mg, -13.46%)
Total Carbohydrates 46.0g (=)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 28.0g (-6.00g, -17.65%)
Sugars, added N/A
Protein 31.0g (+1.00g, +3.33%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+6.00mg, +50.00%)
Calcium, Ca150.0mg (-50.00mg, -25.00%)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, K330.0mg (+30.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg60.0mg (-20.00mg, -25.00%)
Copper, Cu1.2mg
Phosphorus, P300.0mg (+100.00mg, +50.00%)
Iodine, I52.0ug
Pantothenic acid1.5mg (-8.50mg, -85.00%)
Vitamin B-121.8ug (-9.00ug, -83.33%)
Thiamin1.0mg (=)
Zinc, Zn6.0mg (-4.50mg, -42.86%)
Riboflavin0.68mg (=)
Niacin7.0mg (-13.00mg, -65.00%)
Vitamin B-60.6mg (-1.20mg, -66.67%)
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Almonds, Raisins, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Glycerin, Soy Protein Isolate, Natural Flavors, Crystalline Fructose, Salt, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Xanthan Gum, Soy Lecithin, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.25
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-10.00kcal, -2.38%)
Total Fat13.0g (-1.00g, -7.14%)
Saturated Fat 4.5g (-2.50g, -35.71%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 450.0mg (-70.00mg, -13.46%)
Total Carbohydrates 46.0g (=)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 28.0g (-6.00g, -17.65%)
Sugars, added N/A
Protein 31.0g (+1.00g, +3.33%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+6.00mg, +50.00%)
Calcium, Ca150.0mg (-50.00mg, -25.00%)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, K330.0mg (+30.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg60.0mg (-20.00mg, -25.00%)
Copper, Cu1.2mg
Phosphorus, P300.0mg (+100.00mg, +50.00%)
Iodine, I52.0ug
Pantothenic acid1.5mg (-8.50mg, -85.00%)
Vitamin B-121.8ug (-9.00ug, -83.33%)
Thiamin1.0mg (=)
Zinc, Zn6.0mg (-4.50mg, -42.86%)
Riboflavin0.68mg (=)
Niacin7.0mg (-13.00mg, -65.00%)
Vitamin B-60.6mg (-1.20mg, -66.67%)
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Almonds, Raisins, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Glycerin, Soy Protein Isolate, Natural Flavors, Crystalline Fructose, Salt, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Xanthan Gum, Soy Lecithin, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.18
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-49.00kcal, -11.67%)
Total Fat5.71g (-8.29g, -59.21%)
Saturated Fat 0.0g (-7.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 486.0mg (-34.00mg, -6.54%)
Total Carbohydrates 74.29g (+28.29g, +61.50%)
Dietary Fiber 5.7g (+3.70g, +185.00%)
Sugars 22.86g (-11.14g, -32.76%)
Sugars, added N/A
Protein 8.57g (-21.43g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-71.00IU, -4.73%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca114.0mg (-86.00mg, -43.00%)
Iron, Fe4.11mg (+0.51mg, +14.17%)
Potassium, K286.0mg (-14.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg91.0mg (+11.00mg, +13.75%)
Phosphorus, P286.0mg (+86.00mg, +43.00%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin0.0mg (-1.00mg, -100.00%)
Fiber, soluble3.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Natural Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Cinnamon, Reduced Iron, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.03
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+2.00kcal, +0.48%)
Total Fat15.56g (+1.56g, +11.14%)
Saturated Fat 8.89g (+1.89g, +27.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 444.0mg (-76.00mg, -14.62%)
Total Carbohydrates 44.44g (-1.56g, -3.39%)
Dietary Fiber 4.4g (+2.40g, +120.00%)
Sugars N/A
Sugars, added N/A
Protein 26.67g (-3.33g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+167.00IU, +11.13%)
Vitamin C, total ascorbic acid20.0mg (+8.00mg, +66.67%)
Calcium, Ca222.0mg (+22.00mg, +11.00%)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, K378.0mg (+78.00mg, +26.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+9.00mg, +11.25%)
Phosphorus, P222.0mg (+22.00mg, +11.00%)
Pantothenic acid8.889mg (-1.11mg, -11.11%)
Vitamin B-1212.0ug (+1.20ug, +11.11%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (-2.17mg, -20.67%)
Selenium, Se47.0ug (-16.00ug, -25.40%)
Riboflavin1.889mg (+1.21mg, +177.79%)
Niacin22.222mg (+2.22mg, +11.11%)
Vitamin B-62.0mg (+0.20mg, +11.11%)
Folic acid107.0ug (+11.00ug, +11.46%)
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Nonfat Milk Powder, Vanilla), Corn Syrup, Almonds, Soy Protein Isolate, Liquid Fructose, Chocolate Powder (natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Chocolate Cookie Pieces (bleached Wheat Flour, Sugar, Cocoa (processed With Alkali), Sunflower Oil, Salt, Baking Soda), Chocolate Liquor, Cocoa Fructose (fructose, Water, Corn Maltodextrin, Scan Here For More Cocoa (processed With Alkali), Natural Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Cocoa Powder (processed With Alkali), High Oleic Safflower Oil; Less Than 2% Of: Glycerin, Natural Flavors, And Salt Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Di Alpha Tocopheryl Acetate [vit E), Niacinamide (vit B3), Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron), Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B6], Chromium Chloride, Biotin (vit B7), Sodium Selenite, Sodium Molybdate, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.96
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-28.00kcal, -6.67%)
Total Fat12.37g (-1.63g, -11.64%)
Saturated Fat 4.64g (-2.36g, -33.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 402.0mg (-118.00mg, -22.69%)
Total Carbohydrates 40.21g (-5.79g, -12.59%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 30.93g (-3.07g, -9.03%)
Sugars, added N/A
Protein 30.93g (+0.93g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IU1546.0IU (+46.00IU, +3.07%)
Vitamin C, total ascorbic acid30.9mg (+18.90mg, +157.50%)
Calcium, Ca309.0mg (+109.00mg, +54.50%)
Iron, Fe1.11mg (-2.49mg, -69.17%)
Potassium, K247.0mg (-53.00mg, -17.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg62.0mg (-18.00mg, -22.50%)
Fiber, insoluble1.0g
Phosphorus, P206.0mg (+6.00mg, +3.00%)
Iodine, I15.0ug
Pantothenic acid2.062mg (-7.94mg, -79.38%)
Vitamin B-120.93ug (-9.87ug, -91.39%)
Carbohydrate, other6.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.263mg (-0.42mg, -61.32%)
Niacin3.093mg (-16.91mg, -84.54%)
Vitamin B-60.515mg (-1.28mg, -71.39%)
Ingredients
Tribuild Protein Blend (soy Protein Isolate, Soy Protein Rice Crisps [soy Protein Isolate, Rice Starch], Soy Protein Concentrate, Whey Protein Isolate, Casein), Organic Cane Syrup, Coating (organic Dried Cane Syrup, Palm Kernel Oil, Cocoa, Soy Protein Isolate, Soy Lecithin, Vanilla Extract), Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Cashew Butter, Natural Flavors, Organic Sunflower Oil, Organic Brown Rice Syrup, Vegetable Glycerin, Inulin Syrup (chicory Root Extract), Organic Alkalized Cocoa, Cocoa Powder, Sea Salt, Soy Lecithin Vitamin & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Ferrous Fumarate, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Thiamin (vit B1), Cyanocobalamin (vit B12), Sodium Molybdate, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.12
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-49.00kcal, -11.67%)
Total Fat5.71g (-8.29g, -59.21%)
Saturated Fat 1.43g (-5.57g, -79.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 429.0mg (-91.00mg, -17.50%)
Total Carbohydrates 74.29g (+28.29g, +61.50%)
Dietary Fiber 5.7g (+3.70g, +185.00%)
Sugars 22.86g (-11.14g, -32.76%)
Sugars, added N/A
Protein 8.57g (-21.43g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-71.00IU, -4.73%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca114.0mg (-86.00mg, -43.00%)
Iron, Fe4.11mg (+0.51mg, +14.17%)
Potassium, K357.0mg (+57.00mg, +19.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg91.0mg (+11.00mg, +13.75%)
Phosphorus, P286.0mg (+86.00mg, +43.00%)
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated1.43g
Thiamin0.0mg (-1.00mg, -100.00%)
Ingredients
Whole Grain Rolled Oats, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Reduced Iron, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.53
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+2.00kcal, +0.48%)
Total Fat15.56g (+1.56g, +11.14%)
Saturated Fat 8.89g (+1.89g, +27.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 444.0mg (-76.00mg, -14.62%)
Total Carbohydrates 44.44g (-1.56g, -3.39%)
Dietary Fiber 4.4g (+2.40g, +120.00%)
Sugars 28.89g (-5.11g, -15.03%)
Sugars, added N/A
Protein 26.67g (-3.33g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+167.00IU, +11.13%)
Vitamin C, total ascorbic acid20.0mg (+8.00mg, +66.67%)
Calcium, Ca222.0mg (+22.00mg, +11.00%)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, K378.0mg (+78.00mg, +26.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+9.00mg, +11.25%)
Phosphorus, P222.0mg (+22.00mg, +11.00%)
Pantothenic acid8.889mg (-1.11mg, -11.11%)
Vitamin B-1212.0ug (+1.20ug, +11.11%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (-2.17mg, -20.67%)
Selenium, Se47.0ug (-16.00ug, -25.40%)
Riboflavin1.889mg (+1.21mg, +177.79%)
Niacin22.222mg (+2.22mg, +11.11%)
Vitamin B-62.0mg (+0.20mg, +11.11%)
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Corn Syrup, Almonds, Soy Protein Isolate, Liquid Fructose, Chocolate Powder (natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Chocolate Cookie Pieces (bleached Wheat Flour, Sugar, Cocoa [processed With Alkali], Sunflower Oil, Salt, Baking Soda), Chocolate Liquor, Cocoa Fructose (fructose, Water, Corn Maltodextrin, Cocoa [processed With Alkali], Natural Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Cocoa Powder (processed With Alkali), High Oleic Safflower Oil; Less Than 2% Of: Glycerin, Natural Flavors, And Salt Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Di Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.94
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-40.00kcal, -9.52%)
Total Fat11.0g (-3.00g, -21.43%)
Saturated Fat 7.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 450.0mg (-70.00mg, -13.46%)
Total Carbohydrates 47.0g (+1.00g, +2.17%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 22.0g (-12.00g, -35.29%)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+6.00mg, +50.00%)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K130.0mg (-170.00mg, -56.67%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.9mg
Phosphorus, P250.0mg (+50.00mg, +25.00%)
Iodine, I45.0ug
Pantothenic acid1.5mg (-8.50mg, -85.00%)
Vitamin B-121.8ug (-9.00ug, -83.33%)
Total sugar alcohols14.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn5.25mg (-5.25mg, -50.00%)
Riboflavin0.51mg (-0.17mg, -25.00%)
Niacin6.0mg (-14.00mg, -70.00%)
Vitamin B-60.6mg (-1.20mg, -66.67%)
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [emulsifier], Salt, Natural Flavor), Caramel Layer (maltitol Syrup, Non Fat Dry Milk, Palm Kernel Oil, Milk Protein Isolate, Heavy Cream, Glycerin, Butter, Salt, Mono & Diglycerides, Sodium Phosphate, Carrageenan, Soy Lecithin, Natural Flavor), Corn Syrup, Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Brown Rice Syrup, Maltitol, Glycerin, Palm Oil, Water, Canola Oil (with Tocopherols Added To Protect Flavor), Ground Cinnamon, Natural Flavors, Brown Sugar, Fructooligosaccharides, Xanthan Gum, Dipotassium Phosphate, Salt, Soy Lecithin, Almond Butter, Peanut Flour Vitamin And Mineral Blend: Tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.94
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-40.00kcal, -9.52%)
Total Fat11.0g (-3.00g, -21.43%)
Saturated Fat 7.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 450.0mg (-70.00mg, -13.46%)
Total Carbohydrates 47.0g (+1.00g, +2.17%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 22.0g (-12.00g, -35.29%)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+6.00mg, +50.00%)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K130.0mg (-170.00mg, -56.67%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.9mg
Phosphorus, P250.0mg (+50.00mg, +25.00%)
Iodine, I45.0ug
Pantothenic acid1.5mg (-8.50mg, -85.00%)
Vitamin B-121.8ug (-9.00ug, -83.33%)
Total sugar alcohols14.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn5.25mg (-5.25mg, -50.00%)
Riboflavin0.51mg (-0.17mg, -25.00%)
Niacin6.0mg (-14.00mg, -70.00%)
Vitamin B-60.6mg (-1.20mg, -66.67%)
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [emulsifier], Salt, Natural Flavor), Caramel Layer (maltitol Syrup, Non Fat Dry Milk, Palm Kernel Oil, Milk Protein Isolate, Heavy Cream, Glycerin, Butter, Salt, Mono & Diglycerides, Sodium Phosphate, Carrageenan, Soy Lecithin, Natural Flavor), Corn Syrup, Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Brown Rice Syrup, Maltitol, Glycerin, Palm Oil, Water, Canola Oil (with Tocopherols Added To Protect Flavor), Ground Cinnamon, Natural Flavors, Brown Sugar, Fructooligosaccharides, Xanthan Gum, Dipotassium Phosphate, Salt, Soy Lecithin, Almond Butter, Peanut Flour Vitamin And Mineral Blend: Tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.94
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-40.00kcal, -9.52%)
Total Fat11.0g (-3.00g, -21.43%)
Saturated Fat 7.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 450.0mg (-70.00mg, -13.46%)
Total Carbohydrates 47.0g (+1.00g, +2.17%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 22.0g (-12.00g, -35.29%)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+6.00mg, +50.00%)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K130.0mg (-170.00mg, -56.67%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.9mg
Phosphorus, P250.0mg (+50.00mg, +25.00%)
Iodine, I45.0ug
Pantothenic acid1.5mg (-8.50mg, -85.00%)
Vitamin B-121.8ug (-9.00ug, -83.33%)
Total sugar alcohols14.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn5.25mg (-5.25mg, -50.00%)
Riboflavin0.51mg (-0.17mg, -25.00%)
Niacin6.0mg (-14.00mg, -70.00%)
Vitamin B-60.6mg (-1.20mg, -66.67%)
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [emulsifier], Salt, Natural Flavor), Caramel Layer (maltitol Syrup, Non Fat Dry Milk, Palm Kernel Oil, Milk Protein Isolate, Heavy Cream, Glycerin, Butter, Salt, Mono & Diglycerides, Sodium Phosphate, Carrageenan, Soy Lecithin, Natural Flavor), Corn Syrup, Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Brown Rice Syrup, Malitol, Glycerin, Palm Oil, Water, Canola Oil (with Tocopherols Added To Protect Flavor), Ground Cinnamon, Natural Flavors, Brown Sugar, Fructooligosaccharides, Xanthan Gum, Dipotassium Phosphate, Salt, Soy Lecithin, Almond Butter, Peanut Flour Vitamin And Mineral Blend: Tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.52
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-47.00kcal, -11.19%)
Total Fat4.9g (-9.10g, -65.00%)
Saturated Fat 0.98g (-6.02g, -86.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 569.0mg (+49.00mg, +9.42%)
Total Carbohydrates 76.47g (+30.47g, +66.24%)
Dietary Fiber 5.9g (+3.90g, +195.00%)
Sugars 33.33g (-0.67g, -1.97%)
Sugars, added N/A
Protein 7.84g (-22.16g, -73.87%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-29.00IU, -1.93%)
Vitamin C, total ascorbic acid17.6mg (+5.60mg, +46.67%)
Calcium, Ca294.0mg (+94.00mg, +47.00%)
Iron, Fe15.88mg (+12.28mg, +341.11%)
Potassium, K392.0mg (+92.00mg, +30.67%)
Vitamin D, IU118.0IU
Other Nutrients
Magnesium, Mg78.0mg (-2.00mg, -2.50%)
Phosphorus, P294.0mg (+94.00mg, +47.00%)
Vitamin B-125.29ug (-5.51ug, -51.02%)
Fatty acids, total monounsaturated1.96g
Fatty acids, total polyunsaturated1.96g
Thiamin1.0mg (=)
Zinc, Zn13.24mg (+2.74mg, +26.10%)
Riboflavin1.5mg (+0.82mg, +120.59%)
Fiber, soluble2.0g
Vitamin B-61.765mg (-0.03mg, -1.94%)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.11
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+32.00kcal, +7.62%)
Total Fat17.2g (+3.20g, +22.86%)
Saturated Fat 1.9g (-5.10g, -72.86%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 530.0mg (+10.00mg, +1.92%)
Total Carbohydrates 66.2g (+20.20g, +43.91%)
Dietary Fiber 12.6g (+10.60g, +530.00%)
Sugars 9.1g (-24.90g, -73.24%)
Sugars, added N/A
Protein 10.4g (-19.60g, -65.33%)
Core Vitamins and Minerals
Vitamin A, IU1369.0IU (-131.00IU, -8.73%)
Vitamin C, total ascorbic acid60.0mg (+48.00mg, +400.00%)
Calcium, Ca100.0mg (-100.00mg, -50.00%)
Iron, Fe3.4mg (-0.20mg, -5.56%)
Potassium, K402.0mg (+102.00mg, +34.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg39.0mg (-41.00mg, -51.25%)
Fiber, insoluble2.0g
Phosphorus, P257.0mg (+57.00mg, +28.50%)
Folate, total14.0ug
Vitamin B-120.0ug (-10.80ug, -100.00%)
Fatty acids, total monounsaturated11.1g
Fatty acids, total polyunsaturated2.6g
Vitamin E (label entry primarily)7.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.4mg (-10.10mg, -96.19%)
Riboflavin0.05mg (-0.63mg, -92.65%)
Niacin0.9mg (-19.10mg, -95.50%)
Ash2.9g
Water3.3g
Fiber, soluble5.0g
Vitamin B-60.06mg (-1.74mg, -96.67%)
Ingredients
Whole Grain Oats, Expeller Pressed Sunflower Oil, Brown Rice Flour, Dried Cane Syrup, Quinoa, Red Bean Powder, Acacia Gum, Dried Corn, Red Bell Peppers Flakes, Sunflower Seeds, Flaxseeds, Millet, Sorghum, Sea Salt, Dried Lemon, Molasses, Aji Amarillo Chile Powder, Garlic Powder, Black Pepper, Baking Soda, Soy Lecithin, Cumin, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.59
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-10.00kcal, -2.38%)
Total Fat14.0g (=)
Saturated Fat 6.0g (-1.00g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 410.0mg (-110.00mg, -21.15%)
Total Carbohydrates 41.0g (-5.00g, -10.87%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 26.0g (-8.00g, -23.53%)
Sugars, added N/A
Protein 32.0g (+2.00g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+6.00mg, +50.00%)
Calcium, Ca200.0mg (=)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, K410.0mg (+110.00mg, +36.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg40.0mg (-40.00mg, -50.00%)
Copper, Cu1.2mg
Phosphorus, P350.0mg (+150.00mg, +75.00%)
Iodine, I45.0ug
Pantothenic acid1.5mg (-8.50mg, -85.00%)
Vitamin B-121.8ug (-9.00ug, -83.33%)
Thiamin1.0mg (=)
Zinc, Zn6.0mg (-4.50mg, -42.86%)
Riboflavin0.595mg (-0.08mg, -12.50%)
Niacin6.0mg (-14.00mg, -70.00%)
Vitamin B-60.6mg (-1.20mg, -66.67%)
Ingredients
Soy Cocoa Crisps (soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch), Vanilla Cream Topping (corn Syrup, Milk Protein Isolate, Fractionated Palm Kernel Oil, Natural Flavors, Glycerin, Canola Oil, Soy Lecithin), Corn Syrup, Chocolate Flavored Coating (sugar, Vegetable Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla), Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Canola Oil, Cocoa (processed With Alkali), Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Crystalline Fructose, Glycerin, Water, Natural Flavors, Palm Oil, Fructooligosaccharides, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Peanut Flour, Salt, Dipotassium Phosphate, Xanthan Gum, Soy Lecithin, Natural Almond Butter, Wheat Germ