Back To Nature Spinach & Roasted Garlic Crackers Made With Real Vegetables by Kraft Heinz Foods Company: Similar Foods

Product:
Spinach & Roasted Garlic Crackers Made With Real Vegetables
Brand:
Back To Nature
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1511678/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat13.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 633.0mg
Total Carbohydrates 73.33g
Dietary Fiber 6.7g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU1333.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg
Iron, Fe2.4mg
Potassium, K350.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Unbleached Wheat Flour, Whole Grain Wheat Flour, Safflower Oil, Potato Starch, Cornstarch, Dried Spinach, Brown Rice Syrup, Cane Sugar, Leavening (monocalcium Phosphate, Baking Soda), Dried Roasted Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe2.4mg (=)
Potassium, K350.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated1.67g (=)
Ingredients
Unbleached Wheat Flour, Whole Grain Wheat Flour, Safflower Oil, Potato Starch, Cornstarch, Dried Spinach, Brown Rice Syrup, Cane Sugar, Leavening (monocalcium Phosphate, Baking Soda), Dried Roasted Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.39
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-23.00kcal, -5.31%)
Total Fat10.26g (-3.07g, -23.03%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (-43.00mg, -6.79%)
Total Carbohydrates 79.49g (+6.16g, +8.40%)
Dietary Fiber 5.1g (-1.60g, -23.88%)
Sugars 30.77g (+27.44g, +824.02%)
Sugars, added N/A
Protein 5.13g (-1.54g, -23.09%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-51.00IU, -3.83%)
Vitamin C, total ascorbic acid15.4mg (+15.40mg)
Calcium, Ca256.0mg (-11.00mg, -4.12%)
Iron, Fe13.85mg (+11.45mg, +477.08%)
Potassium, K179.0mg (-171.00mg, -48.86%)
Vitamin D, IU103.0IU
Other Nutrients
Vitamin B-124.62ug
Thiamin1.0mg
Zinc, Zn11.54mg
Riboflavin1.308mg
Vitamin B-61.538mg
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.39
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-23.00kcal, -5.31%)
Total Fat10.26g (-3.07g, -23.03%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (-43.00mg, -6.79%)
Total Carbohydrates 79.49g (+6.16g, +8.40%)
Dietary Fiber 5.1g (-1.60g, -23.88%)
Sugars 30.77g (+27.44g, +824.02%)
Sugars, added N/A
Protein 5.13g (-1.54g, -23.09%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-51.00IU, -3.83%)
Vitamin C, total ascorbic acid15.4mg (+15.40mg)
Calcium, Ca256.0mg (-11.00mg, -4.12%)
Iron, Fe13.85mg (+11.45mg, +477.08%)
Potassium, K179.0mg (-171.00mg, -48.86%)
Vitamin D, IU103.0IU
Other Nutrients
Vitamin B-124.62ug
Thiamin1.0mg
Zinc, Zn11.54mg
Riboflavin1.308mg
Vitamin B-61.538mg
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.86
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-44.00kcal, -10.16%)
Total Fat4.17g (-9.16g, -68.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 778.0mg (+145.00mg, +22.91%)
Total Carbohydrates 83.33g (+10.00g, +13.64%)
Dietary Fiber 5.6g (-1.10g, -16.42%)
Sugars 30.56g (+27.23g, +817.72%)
Sugars, added N/A
Protein 5.56g (-1.11g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (+56.00IU, +4.20%)
Vitamin C, total ascorbic acid16.7mg (+16.70mg)
Calcium, Ca278.0mg (+11.00mg, +4.12%)
Iron, Fe15.0mg (+12.60mg, +525.00%)
Potassium, K222.0mg (-128.00mg, -36.57%)
Vitamin D, IU111.0IU
Other Nutrients
Vitamin B-125.0ug
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg
Vitamin B-61.667mg
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Dextrose, Baking Soda, Salt, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.04
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-40.00kcal, -9.24%)
Total Fat10.71g (-2.62g, -19.65%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-62.00mg, -9.79%)
Total Carbohydrates 78.57g (+5.24g, +7.15%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 28.57g (+25.24g, +757.96%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+96.00IU, +7.20%)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca286.0mg (+19.00mg, +7.12%)
Iron, Fe12.86mg (+10.46mg, +435.83%)
Potassium, K179.0mg (-171.00mg, -48.86%)
Vitamin D, IU114.0IU
Other Nutrients
Vitamin B-124.29ug
Thiamin1.0mg
Zinc, Zn10.71mg
Riboflavin1.214mg
Vitamin B-61.429mg
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 264.71
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat14.81g (+1.48g, +11.10%)
Saturated Fat 6.48g (+6.48g)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+46.00mg)
Sodium 611.0mg (-22.00mg, -3.48%)
Total Carbohydrates 51.85g (-21.48g, -29.29%)
Dietary Fiber 5.6g (-1.10g, -16.42%)
Sugars 12.96g (+9.63g, +289.19%)
Sugars, added N/A
Protein 25.93g (+19.26g, +288.76%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (+56.00IU, +4.20%)
Vitamin C, total ascorbic acid38.9mg (+38.90mg)
Calcium, Ca278.0mg (+11.00mg, +4.12%)
Iron, Fe3.33mg (+0.93mg, +38.75%)
Potassium, K102.0mg (-248.00mg, -70.86%)
Vitamin D, IUN/A
Ingredients
Lasagna: Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Tomato Paste, Enriched Macaroni Product (semolina [wheat], Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin , And Folic Acid), Coked Beef (beef, Flavoring, Salt), And Contains 2% Or Less Of Dehydarted Onions, Modified Corn Starch, Sugar, Spices, Garlic Powder, And Dehydrated Parsley Flakes Cheese Blend: Mozzarella Cheese ([cultured Milk, Salt, Enzymes], Calcium Caseinate, Corn Oil, Partially Hydrogenated Soybean Oil, Sodium Caseinate, Salt, Glucono Delta Lactone, Maltodextrin, Sodium Aluminum Phosphate, Butter [cream], Natural And Artificial Flavors), And Dehydrated Parmesan And Romano (made From Cow's Milk) Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.96
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-76.00kcal, -17.55%)
Total Fat3.57g (-9.76g, -73.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+153.00mg, +24.17%)
Total Carbohydrates 85.71g (+12.38g, +16.88%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 28.57g (+25.24g, +757.96%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+96.00IU, +7.20%)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca286.0mg (+19.00mg, +7.12%)
Iron, Fe12.86mg (+10.46mg, +435.83%)
Potassium, K214.0mg (-136.00mg, -38.86%)
Vitamin D, IU114.0IU
Other Nutrients
Vitamin B-124.29ug
Thiamin1.0mg
Zinc, Zn10.71mg
Riboflavin1.214mg
Vitamin B-61.429mg
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Dextrose, Baking Soda, Salt, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.85
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-39.00kcal, -9.01%)
Total Fat4.55g (-8.78g, -65.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (+3.00mg, +0.47%)
Total Carbohydrates 81.82g (+8.49g, +11.58%)
Dietary Fiber 6.1g (-0.60g, -8.96%)
Sugars 36.36g (+33.03g, +991.89%)
Sugars, added N/A
Protein 6.06g (-0.61g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+182.00IU, +13.65%)
Vitamin C, total ascorbic acid18.2mg (+18.20mg)
Calcium, Ca303.0mg (+36.00mg, +13.48%)
Iron, Fe16.36mg (+13.96mg, +581.67%)
Potassium, K197.0mg (-153.00mg, -43.71%)
Vitamin D, IU121.0IU
Other Nutrients
Vitamin B-125.45ug
Thiamin1.0mg
Zinc, Zn13.64mg
Riboflavin1.545mg
Vitamin B-61.818mg
Ingredients
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1 And Other Color Added, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.85
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-39.00kcal, -9.01%)
Total Fat4.55g (-8.78g, -65.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (+3.00mg, +0.47%)
Total Carbohydrates 81.82g (+8.49g, +11.58%)
Dietary Fiber 6.1g (-0.60g, -8.96%)
Sugars 36.36g (+33.03g, +991.89%)
Sugars, added N/A
Protein 6.06g (-0.61g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+182.00IU, +13.65%)
Vitamin C, total ascorbic acid18.2mg (+18.20mg)
Calcium, Ca303.0mg (+36.00mg, +13.48%)
Iron, Fe16.36mg (+13.96mg, +581.67%)
Potassium, K197.0mg (-153.00mg, -43.71%)
Vitamin D, IU121.0IU
Other Nutrients
Vitamin B-125.45ug
Thiamin1.0mg
Zinc, Zn13.64mg
Riboflavin1.545mg
Vitamin B-61.818mg
Ingredients
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 302.14
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-54.00kcal, -12.47%)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (-47.00mg, -7.42%)
Total Carbohydrates 86.21g (+12.88g, +17.56%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 10.34g (+7.01g, +210.51%)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (+46.00IU, +3.45%)
Vitamin C, total ascorbic acid82.8mg (+82.80mg)
Calcium, Ca345.0mg (+78.00mg, +29.21%)
Iron, Fe24.83mg (+22.43mg, +934.58%)
Potassium, K86.0mg (-264.00mg, -75.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.66ug
Fatty acids, total monounsaturated0.0g (-10.00g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin1.0mg
Zinc, Zn7.76mg
Riboflavin1.466mg
Niacin17.241mg
Vitamin B-61.379mg
Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Iodized Salt (salt, Potassium Iodate), Bht For Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin E Acetate, Zinc Oxide, Vitamin A Palmitate, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 317.69
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-58.00kcal, -13.39%)
Total Fat3.12g (-10.21g, -76.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-8.00mg, -1.26%)
Total Carbohydrates 84.38g (+11.05g, +15.07%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 37.5g (+34.17g, +1026.13%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-83.00IU, -6.23%)
Vitamin C, total ascorbic acid65.6mg (+65.60mg)
Calcium, Ca469.0mg (+202.00mg, +75.66%)
Iron, Fe14.06mg (+11.66mg, +485.83%)
Potassium, K141.0mg (-209.00mg, -59.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.88ug
Fatty acids, total monounsaturated0.0g (-10.00g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin1.0mg
Zinc, Zn7.03mg
Riboflavin0.797mg
Niacin9.375mg
Vitamin B-61.562mg
Ingredients
Long Grain Rice, Sugar, Cocoa, Contains 2% Or Less Of Iodized Salt (salt, Potassium Iodate), Palm Kernel Oil, Malt Flavor, Natural And Artificial Flavors (contains Milk And Soy), Yellow 6, Red 40, Red 3, Blue 1, Salt, Blue 2, Yellow 5, Caramel Color, Bht For Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin E Acetate, Zinc Oxide, Vitamin A Palmitate, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 372.68
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+67.00kcal, +15.47%)
Total Fat31.82g (+18.49g, +138.71%)
Saturated Fat 20.45g (+20.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 727.0mg (+94.00mg, +14.85%)
Total Carbohydrates 50.0g (-23.33g, -31.82%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 22.73g (+19.40g, +582.58%)
Sugars, added N/A
Protein 4.55g (-2.12g, -31.78%)
Core Vitamins and Minerals
Vitamin A, IU1364.0IU (+31.00IU, +2.33%)
Vitamin C, total ascorbic acid16.4mg (+16.40mg)
Calcium, Ca273.0mg (+6.00mg, +2.25%)
Iron, Fe4.91mg (+2.51mg, +104.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cacao Butter, Organic Cacao Powder, Organic Agave, Organic Dates, Organic Lucuma Fruit Powder, Organic Vanilla, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 385.40
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+8.00kcal, +1.85%)
Total Fat5.93g (-7.40g, -55.51%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 763.0mg (+130.00mg, +20.54%)
Total Carbohydrates 77.97g (+4.64g, +6.33%)
Dietary Fiber 16.9g (+10.20g, +152.24%)
Sugars 11.86g (+8.53g, +256.16%)
Sugars, added N/A
Protein 18.64g (+11.97g, +179.46%)
Core Vitamins and Minerals
Vitamin A, IU1271.0IU (-62.00IU, -4.65%)
Vitamin C, total ascorbic acid23.4mg (+23.40mg)
Calcium, Ca203.0mg (-64.00mg, -23.97%)
Iron, Fe11.29mg (+8.89mg, +370.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa, Lentils, Dehydrated Vegetables (shallot, Bell Pepper, Cilantro, Parsley), Organic Cane Sugar, Apple Powder, Almond, Yeast Extract, Sea Salt, Lemon Juice Powder, Natural Flavor, Turmeric Powder, Spice, Mint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 394.72
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-133.00kcal, -30.72%)
Total Fat30.0g (+16.67g, +125.06%)
Saturated Fat 11.67g (+11.67g)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 667.0mg (+34.00mg, +5.37%)
Total Carbohydrates 3.33g (-70.00g, -95.46%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca200.0mg (-67.00mg, -25.09%)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Mayonnaise (soybean Oil, Water, Cider Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Spice,lemon Juice Concentrate), Spinach, Artichoke Hearts (quartered Artichoke Hearts, Water, Salt, Citric Acid [preservative], Ascorbic Acid [preservative]), Sour Cream (cultured Milk, Cream, Nonfat Milk, Powder, Gelatin), Mozzarella And Asiago Cheese Blend With Garlic (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Bacterial Culture, Salt, Enzymes], Asiago [pasteurized Milk, Salt, Bacterial Culture, Enzymes], Roasted Garlic, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Jarlsberg Cheese (pasteurized Part Skim Milk, Culture, Salt, Rennet), Salt, Sugar, Distilled Vinegar, Lemon Juice Concentrate, Glucono Delta Lactone, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 394.72
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-133.00kcal, -30.72%)
Total Fat30.0g (+16.67g, +125.06%)
Saturated Fat 11.67g (+11.67g)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 667.0mg (+34.00mg, +5.37%)
Total Carbohydrates 3.33g (-70.00g, -95.46%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca200.0mg (-67.00mg, -25.09%)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Mayonnaise (soybean Oil, Water, Cider Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Spinach, Artichoke Hearts (quartered Artichoke Hearts, Water, Salt, Citric Acid [preservative], Ascorbic Acid [preservative]), Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Mozzarella And Asiago Cheese Blend With Garlic (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Bacterial Culture, Salt, Enzymes], Asiago [pasteurized Milk, Salt, Bacterial Culture, Enzymes], Roasted Garlic, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Jarlsberg Cheese (pasteurized Part Skim Milk, Culture, Salt, Rennet), Salt, Sugar, Distilled Vinegar, Lemon Juice Concentrate, Glucono Delta Lactone, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Citric Acid