Big Y Enriched Lil' Loaf White Bread, White by Big Y Foods, Inc: Similar Foods
- Product:
- Enriched Lil' Loaf White Bread, White
- Brand:
- Big Y
- Maker:
- Big Y Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2102179/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal | |
| Total Fat | 3.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 460.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | 80.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.8mg | |
| Niacin | 6.0mg | |
| Folic acid | 240.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Wheat Gluten, Calcium Propionate (preservative), Soy Lecithin, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-5.00kcal, -1.92%) | |
| Total Fat | 3.19g (+0.19g, +6.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (+8.00mg, +1.74%) | |
| Total Carbohydrates | 46.81g (-1.19g, -2.48%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 4.26g (+0.26g, +6.50%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+0.51g, +6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 6.38mg (+0.38mg, +6.33%) | |
| Potassium, K | 85.0mg (+5.00mg, +6.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.851mg (+0.05mg, +6.38%) | |
| Niacin | 6.383mg (+0.38mg, +6.38%) | |
| Folic acid | 234.0ug (-6.00ug, -2.50%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Wheat Gluten, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Organic Expeller Pressed Soy Lecithin, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-10.00kcal, -3.85%) | |
| Total Fat | 3.57g (+0.57g, +19.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+22.00mg, +4.78%) | |
| Total Carbohydrates | 46.43g (-1.57g, -3.27%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 3.57g (-0.43g, -10.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 7.14mg (+1.14mg, +19.00%) | |
| Potassium, K | 71.0mg (-9.00mg, -11.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.714mg (-0.09mg, -10.75%) | |
| Niacin | 7.143mg (+1.14mg, +19.05%) | |
| Folic acid | 250.0ug (+10.00ug, +4.17%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Wheat Gluten, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Organic Expeller Pressed Soy Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+19.00kcal, +7.31%) | |
| Total Fat | 3.49g (+0.49g, +16.33%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 442.0mg (-18.00mg, -3.91%) | |
| Total Carbohydrates | 51.16g (+3.16g, +6.58%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 4.65g (+0.65g, +16.25%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 6.98mg (+0.98mg, +16.33%) | |
| Potassium, K | 93.0mg (+13.00mg, +16.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.698mg (-0.10mg, -12.75%) | |
| Niacin | 4.651mg (-1.35mg, -22.48%) | |
| Folic acid | 256.0ug (+16.00ug, +6.67%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Malted Barley Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Organic Expeller Pressed Soy Lecithin, Wheat Gluten, Vinegar, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 3.49g (+0.49g, +16.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-18.00mg, -3.91%) | |
| Total Carbohydrates | 44.19g (-3.81g, -7.94%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 4.65g (+0.65g, +16.25%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+53.00mg, +132.50%) | |
| Iron, Fe | 6.98mg (+0.98mg, +16.33%) | |
| Potassium, K | 93.0mg (+13.00mg, +16.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.698mg (-0.10mg, -12.75%) | |
| Niacin | 4.651mg (-1.35mg, -22.48%) | |
| Folic acid | 209.0ug (-31.00ug, -12.92%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Calcium Propionate (preservative), Soy Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 3.49g (+0.49g, +16.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-18.00mg, -3.91%) | |
| Total Carbohydrates | 44.19g (-3.81g, -7.94%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 4.65g (+0.65g, +16.25%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+53.00mg, +132.50%) | |
| Iron, Fe | 6.98mg (+0.98mg, +16.33%) | |
| Potassium, K | 93.0mg (+13.00mg, +16.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.698mg (-0.10mg, -12.75%) | |
| Niacin | 4.651mg (-1.35mg, -22.48%) | |
| Folic acid | 209.0ug (-31.00ug, -12.92%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Calcium Propionate (preservative), Soy Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-23.00kcal, -8.85%) | |
| Total Fat | 3.95g (+0.95g, +31.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+14.00mg, +3.04%) | |
| Total Carbohydrates | 44.74g (-3.26g, -6.79%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 2.63g (-1.37g, -34.25%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-0.11g, -1.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+65.00mg, +162.50%) | |
| Iron, Fe | 7.89mg (+1.89mg, +31.50%) | |
| Potassium, K | 79.0mg (-1.00mg, -1.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.789mg (-0.01mg, -1.38%) | |
| Niacin | 5.263mg (-0.74mg, -12.28%) | |
| Folic acid | 237.0ug (-3.00ug, -1.25%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Sugar, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Cultured Wheat Flour, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Organic Soy Lecithin, Organic Wheat Starch, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 4.65g (+1.65g, +55.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-18.00mg, -3.91%) | |
| Total Carbohydrates | 46.51g (-1.49g, -3.10%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 6.98g (+2.98g, +74.50%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.30g, +16.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+76.00mg, +190.00%) | |
| Iron, Fe | 6.98mg (+0.98mg, +16.33%) | |
| Potassium, K | 93.0mg (+13.00mg, +16.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.698mg (-0.10mg, -12.75%) | |
| Niacin | 4.651mg (-1.35mg, -22.48%) | |
| Folic acid | 233.0ug (-7.00ug, -2.92%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soy Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 4.65g (+1.65g, +55.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-18.00mg, -3.91%) | |
| Total Carbohydrates | 46.51g (-1.49g, -3.10%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 6.98g (+2.98g, +74.50%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.30g, +16.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+76.00mg, +190.00%) | |
| Iron, Fe | 6.98mg (+0.98mg, +16.33%) | |
| Potassium, K | 93.0mg (+13.00mg, +16.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.698mg (-0.10mg, -12.75%) | |
| Niacin | 4.651mg (-1.35mg, -22.48%) | |
| Folic acid | 209.0ug (-31.00ug, -12.92%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains 2% Or Less Of The Following: Sesame Seeds, Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soy Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+14.00kcal, +5.38%) | |
| Total Fat | 3.23g (+0.23g, +7.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (+8.00mg, +1.74%) | |
| Total Carbohydrates | 53.23g (+5.23g, +10.90%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 4.84g (+0.84g, +21.00%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+0.06g, +0.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+25.00mg, +62.50%) | |
| Iron, Fe | 4.35mg (-1.65mg, -27.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.81g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.274mg (-0.53mg, -65.75%) | |
| Niacin | 4.839mg (-1.16mg, -19.35%) | |
| Folic acid | 161.0ug (-79.00ug, -32.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid] Water, High Fructose Corn Syrup Yeast, Soybean Oil, Salt, Buttermilk, Potato Flakes, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin; May Be Topped With Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+19.00kcal, +7.31%) | |
| Total Fat | 3.49g (+0.49g, +16.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 48.84g (+0.84g, +1.75%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 6.98g (+2.98g, +74.50%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.30g, +16.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+30.00mg, +75.00%) | |
| Iron, Fe | 2.33mg (-3.67mg, -61.17%) | |
| Potassium, K | 70.0mg (-10.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 98.0ug | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.465mg (-0.34mg, -41.88%) | |
| Niacin | 6.977mg (+0.98mg, +16.28%) | |
| Folic acid | 186.0ug (-54.00ug, -22.50%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Enzymes, Calcium Propionate (mold Inhibitor), Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 3.79g (+0.79g, +26.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 470.0mg (+10.00mg, +2.17%) | |
| Total Carbohydrates | 48.48g (+0.48g, +1.00%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 6.06g (+2.06g, +51.50%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.09g, +13.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 91.0mg (+51.00mg, +127.50%) | |
| Iron, Fe | 4.09mg (-1.91mg, -31.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.515mg (-0.29mg, -35.63%) | |
| Niacin | 7.576mg (+1.58mg, +26.27%) | |
| Folic acid | 152.0ug (-88.00ug, -36.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Salt, Monoglycerides, Yellow Corn Meal Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Spice Oils (turmeric And Annatto), Calcium Sulfate, Citric Acid Ascorbic Acid; Topped With Chopped Onions And Poppy Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+11.00kcal, +4.23%) | |
| Total Fat | 4.71g (+1.71g, +57.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+22.00mg, +4.78%) | |
| Total Carbohydrates | 49.41g (+1.41g, +2.94%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 3.53g (-0.47g, -11.75%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.41g, +17.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 3.18mg (-2.82mg, -47.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.3mg (-0.50mg, -62.50%) | |
| Niacin | 3.529mg (-2.47mg, -41.18%) | |
| Folic acid | 141.0ug (-99.00ug, -41.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Canola And Or Soybean Oil, Sugar, Dextrose, Sodium Bicarbonate, Monoglycerides, Fumeric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Sodium Acid Pyrophosphate, Vital Wheat Gluten, Yeast, Guar Gum, Salt, Calcium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+26.00kcal, +10.00%) | |
| Total Fat | 4.29g (+1.29g, +43.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-31.00mg, -6.74%) | |
| Total Carbohydrates | 48.57g (+0.57g, +1.19%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 14.29g (+10.29g, +257.25%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.57g, +7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+34.00mg, +85.00%) | |
| Iron, Fe | 2.29mg (-3.71mg, -61.83%) | |
| Potassium, K | 86.0mg (+6.00mg, +7.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.286mg (-0.51mg, -64.25%) | |
| Niacin | 6.0mg (=) | |
| Folic acid | 120.0ug (-120.00ug, -50.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Natural Butter Flavor, Citric Acid, Colored With Beta Carotene, Vitamin A Palmitate Added), Potato Flour, Salt, White Rye Flour, Wheat Flour, Yellow Corn Flour, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate), Fumaric Acid, Natural And Artificial Flavors, Spice Oils (turmeric & Annatto), Hydrogenated Cottonseed Oil, Sucralose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+48.00kcal, +18.46%) | |
| Total Fat | 3.85g (+0.85g, +28.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 53.85g (+5.85g, +12.19%) | |
| Dietary Fiber | 3.8g (+1.80g, +90.00%) | |
| Sugars | 3.85g (-0.15g, -3.75%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.31g, -3.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 77.0mg (+37.00mg, +92.50%) | |
| Iron, Fe | 2.77mg (-3.23mg, -53.83%) | |
| Potassium, K | 96.0mg (+16.00mg, +20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.392mg (-0.41mg, -51.00%) | |
| Niacin | 4.615mg (-1.39mg, -23.08%) | |
| Folic acid | 123.0ug (-117.00ug, -48.75%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Cultured Wheat Flour, Salt, Vinegar, Wheat Flour, Calcium Sulfate, Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Mineral Oil, Enzymes, Ascorbic Acid (dough Conditioner), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 299.0kcal (+39.00kcal, +15.00%) | |
| Total Fat | 4.48g (+1.48g, +49.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 55.22g (+7.22g, +15.04%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 5.97g (+1.97g, +49.25%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+2.45g, +30.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 90.0mg (+50.00mg, +125.00%) | |
| Iron, Fe | 5.37mg (-0.63mg, -10.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.507mg (-0.29mg, -36.62%) | |
| Niacin | 5.97mg (-0.03mg, -0.50%) | |
| Folic acid | 149.0ug (-91.00ug, -37.92%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Yeast, Cane Sugar, Non Gmo Soybean Oil, Wheat Gluten, Cultured Wheat Flour, Sea Salt, Vinegar, Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enrichment [wheat Flour, Malted Barley Flour, Ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid]; Topped With Diced Onions And Poppy Seeds | ||