Bake Lewis Shop Hawaiian Sliders Special Recipe Buns, Hawaiian Sliders by Lewis Bakeries Inc: Similar Foods

Product:
Hawaiian Sliders Special Recipe Buns, Hawaiian Sliders
Brand:
Bake Lewis Shop
Maker:
Lewis Bakeries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145267/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat4.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 48.57g
Dietary Fiber 2.9g
Sugars 14.29g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg
Iron, Fe2.29mg
Potassium, K86.0mg
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin0.286mg
Niacin6.0mg
Folic acid120.0ug
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Natural Butter Flavor, Citric Acid, Colored With Beta Carotene, Vitamin A Palmitate Added), Potato Flour, Salt, White Rye Flour, Wheat Flour, Yellow Corn Flour, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate), Fumaric Acid, Natural And Artificial Flavors, Spice Oils (turmeric & Annatto), Hydrogenated Cottonseed Oil, Sucralose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-13.00kcal, -4.55%)
Total Fat3.03g (-1.26g, -29.37%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+10.00mg, +2.33%)
Total Carbohydrates 48.48g (-0.09g, -0.19%)
Dietary Fiber 1.5g (-1.40g, -48.28%)
Sugars 6.06g (-8.23g, -57.59%)
Sugars, added N/A
Protein 10.61g (+2.04g, +23.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+15.00mg, +20.27%)
Iron, Fe3.03mg (+0.74mg, +32.31%)
Potassium, K85.0mg (-1.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.303mg (+0.02mg, +5.94%)
Niacin4.545mg (-1.45mg, -24.25%)
Folic acid112.0ug (-8.00ug, -6.67%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of: Soybean Oil, Salt, Potato Flour, Calcium Propionate (preservative), Datem, Corn Flour, Spice & Coloring, Mono And Diglycerides, Natural And Artificial Flavors, Calcium Sulfate, Cellulose Gum, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-6.00kcal, -2.10%)
Total Fat4.0g (-0.29g, -6.76%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-9.00mg, -2.10%)
Total Carbohydrates 52.0g (+3.43g, +7.06%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 8.0g (-6.29g, -44.02%)
Sugars, added N/A
Protein 8.0g (-0.57g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+6.00mg, +8.11%)
Iron, Fe3.0mg (+0.71mg, +31.00%)
Potassium, K100.0mg (+14.00mg, +16.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.0g
Fatty acids, total polyunsaturated2.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.32mg (+0.03mg, +11.89%)
Niacin5.2mg (-0.80mg, -13.33%)
Folic acid100.0ug (-20.00ug, -16.67%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of: Whey*, Salt, Wheat Gluten, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-14.00kcal, -4.90%)
Total Fat1.85g (-2.44g, -56.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+3.00mg, +0.70%)
Total Carbohydrates 54.32g (+5.75g, +11.84%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 4.94g (-9.35g, -65.43%)
Sugars, added N/A
Protein 9.88g (+1.31g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+12.00mg, +16.22%)
Iron, Fe3.21mg (+0.92mg, +40.17%)
Potassium, K86.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.62g
Folic acid101.0ug (-19.00ug, -15.83%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, & Folic Acid), Water, Sugar, Blueberry Bits (sugar, Yellow Corn Flour, Canola Oil, Corn Starch, Natural And Artificial Flavors, Corn Syrup Solids, Blue 2 Lake, Red 40 Lake), Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Blueberry Flavor (natural And Artificial Flavors, Triglycerides), Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid Sorbic Acid, Wheat Starch, Corn Starch, Sorbitol, Sodium Chloride, Sodium Citrate, Silica, Magnesium Stearate, Maltodextrine, Palm Olein, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-14.00kcal, -4.90%)
Total Fat1.85g (-2.44g, -56.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+3.00mg, +0.70%)
Total Carbohydrates 54.32g (+5.75g, +11.84%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 4.94g (-9.35g, -65.43%)
Sugars, added N/A
Protein 9.88g (+1.31g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+12.00mg, +16.22%)
Iron, Fe3.21mg (+0.92mg, +40.17%)
Potassium, K86.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.62g
Folic acid101.0ug (-19.00ug, -15.83%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Blueberry Bits (sugar, Yellow Corn Flour, Canola Oil, Corn Starch, Natural And Artificial Flavors, Corn Syrup Solids, Blue 2 Lake, Red 40 Lake), Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Blueberry Flavor (natural And Artificial Flavors, Triglycerides), Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Sorbic Acid, Wheat Starch, Corn Starch, Sorbitol, Sodium Chloride, Sodium Citrate, Silica, Magnesium Stearate, Maltodextrine, Palm Olein, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+22.00kcal, +7.69%)
Total Fat3.85g (-0.44g, -10.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+33.00mg, +7.69%)
Total Carbohydrates 53.85g (+5.28g, +10.87%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 3.85g (-10.44g, -73.06%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (+3.00mg, +4.05%)
Iron, Fe2.77mg (+0.48mg, +20.96%)
Potassium, K96.0mg (+10.00mg, +11.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.92g
Thiamin1.0mg (=)
Riboflavin0.392mg (+0.11mg, +37.06%)
Niacin4.615mg (-1.39mg, -23.08%)
Folic acid123.0ug (+3.00ug, +2.50%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Cultured Wheat Flour, Salt, Vinegar, Wheat Flour, Calcium Sulfate, Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Mineral Oil, Enzymes, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat2.56g (-1.73g, -40.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (+7.00mg, +1.63%)
Total Carbohydrates 51.28g (+2.71g, +5.58%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.13g (-9.16g, -64.10%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+29.00mg, +39.19%)
Iron, Fe2.82mg (+0.53mg, +23.14%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.256mg (-0.03mg, -10.49%)
Niacin4.103mg (-1.90mg, -31.62%)
Folic acid90.0ug (-30.00ug, -25.00%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.89
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-13.00kcal, -4.55%)
Total Fat3.03g (-1.26g, -29.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+26.00mg, +6.06%)
Total Carbohydrates 51.52g (+2.95g, +6.07%)
Dietary Fiber 3.0g (+0.10g, +3.45%)
Sugars 3.03g (-11.26g, -78.80%)
Sugars, added N/A
Protein 6.06g (-2.51g, -29.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+17.00mg, +22.97%)
Iron, Fe2.73mg (+0.44mg, +19.21%)
Potassium, K76.0mg (-10.00mg, -11.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.303mg (+0.02mg, +5.94%)
Niacin4.242mg (-1.76mg, -29.30%)
Folic acid91.0ug (-29.00ug, -24.17%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-7.00kcal, -2.45%)
Total Fat3.49g (-0.80g, -18.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+36.00mg, +8.39%)
Total Carbohydrates 53.49g (+4.92g, +10.13%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 4.65g (-9.64g, -67.46%)
Sugars, added N/A
Protein 9.3g (+0.73g, +8.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+7.00mg, +9.46%)
Iron, Fe2.79mg (+0.50mg, +21.83%)
Potassium, K81.0mg (-5.00mg, -5.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.233mg (-0.05mg, -18.53%)
Niacin4.186mg (-1.81mg, -30.23%)
Folic acid93.0ug (-27.00ug, -22.50%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat2.56g (-1.73g, -40.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+33.00mg, +7.69%)
Total Carbohydrates 51.28g (+2.71g, +5.58%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.13g (-9.16g, -64.10%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+16.00mg, +21.62%)
Iron, Fe2.82mg (+0.53mg, +23.14%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.256mg (-0.03mg, -10.49%)
Niacin4.103mg (-1.90mg, -31.62%)
Folic acid90.0ug (-30.00ug, -25.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat2.56g (-1.73g, -40.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+33.00mg, +7.69%)
Total Carbohydrates 51.28g (+2.71g, +5.58%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.13g (-9.16g, -64.10%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+16.00mg, +21.62%)
Iron, Fe2.82mg (+0.53mg, +23.14%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.256mg (-0.03mg, -10.49%)
Niacin4.103mg (-1.90mg, -31.62%)
Folic acid90.0ug (-30.00ug, -25.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat2.56g (-1.73g, -40.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+33.00mg, +7.69%)
Total Carbohydrates 51.28g (+2.71g, +5.58%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.13g (-9.16g, -64.10%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+16.00mg, +21.62%)
Iron, Fe2.82mg (+0.53mg, +23.14%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.256mg (-0.03mg, -10.49%)
Niacin4.103mg (-1.90mg, -31.62%)
Folic acid90.0ug (-30.00ug, -25.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat2.56g (-1.73g, -40.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+33.00mg, +7.69%)
Total Carbohydrates 51.28g (+2.71g, +5.58%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.13g (-9.16g, -64.10%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+16.00mg, +21.62%)
Iron, Fe2.82mg (+0.53mg, +23.14%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.256mg (-0.03mg, -10.49%)
Niacin4.103mg (-1.90mg, -31.62%)
Folic acid90.0ug (-30.00ug, -25.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.03
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-17.00kcal, -5.94%)
Total Fat1.92g (-2.37g, -55.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+33.00mg, +7.69%)
Total Carbohydrates 50.0g (+1.43g, +2.94%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 3.85g (-10.44g, -73.06%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+22.00mg, +29.73%)
Iron, Fe2.69mg (+0.40mg, +17.47%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.385mg (+0.10mg, +34.62%)
Niacin4.231mg (-1.77mg, -29.48%)
Folic acid96.0ug (-24.00ug, -20.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-17.00kcal, -5.94%)
Total Fat3.21g (-1.08g, -25.17%)
Saturated Fat 0.64g (+0.64g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+33.00mg, +7.69%)
Total Carbohydrates 52.56g (+3.99g, +8.21%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 5.13g (-9.16g, -64.10%)
Sugars, added N/A
Protein 8.97g (+0.40g, +4.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+16.00mg, +21.62%)
Iron, Fe2.95mg (+0.66mg, +28.82%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.28g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.385mg (+0.10mg, +34.62%)
Niacin4.231mg (-1.77mg, -29.48%)
Folic acid90.0ug (-30.00ug, -25.00%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-23.00kcal, -8.04%)
Total Fat3.95g (-0.34g, -7.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-8.00mg, -1.86%)
Total Carbohydrates 50.0g (+1.43g, +2.94%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.26g (-9.03g, -63.19%)
Sugars, added N/A
Protein 7.89g (-0.68g, -7.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+5.00mg, +6.76%)
Iron, Fe2.63mg (+0.34mg, +14.85%)
Potassium, K105.0mg (+19.00mg, +22.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid79.0ug (-41.00ug, -34.17%)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Potato Flour, Monoglycerides, Dextrose, Natural Flavors, Vinegar, Calcium Propionate (a Preservative), Yellow Corn Flour, Sodium Stearoyl Lactylate, Annatto Extract And Turmeric Added For Color, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid, Sesame