Big Y Classic White Breads, Classic White by Big Y Foods, Inc: Similar Foods
- Product:
- Classic White Breads, Classic White
- Brand:
- Big Y
- Maker:
- Big Y Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533557/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal | |
Total Fat | 2.33g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 465.0mg | |
Total Carbohydrates | 48.84g | |
Dietary Fiber | 2.3g | |
Sugars | 2.33g | |
Sugars, added | N/A | |
Protein | 6.98g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg | |
Iron, Fe | 2.79mg | |
Potassium, K | 93.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Cultured Wheat Flour, Yeast, Contains Less Than 2% Of Canola And Or Soybean Oil, Whole Wheat Flour, Salt, Wheat Gluten, Organic Vinegar, Enzymes, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (=) | |
Total Fat | 0.0g (-2.33g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 465.0mg (=) | |
Total Carbohydrates | 53.49g (+4.65g, +9.52%) | |
Dietary Fiber | 2.3g (=) | |
Sugars | 4.65g (+2.32g, +99.57%) | |
Sugars, added | N/A | |
Protein | 9.3g (+2.32g, +33.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (=) | |
Iron, Fe | 3.02mg (+0.23mg, +8.24%) | |
Potassium, K | 93.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 261.0kcal (+5.00kcal, +1.95%) | |
Total Fat | 3.26g (+0.93g, +39.91%) | |
Saturated Fat | 0.43g (+0.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 457.0mg (-8.00mg, -1.72%) | |
Total Carbohydrates | 47.83g (-1.01g, -2.07%) | |
Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
Sugars | 4.35g (+2.02g, +86.70%) | |
Sugars, added | N/A | |
Protein | 8.7g (+1.72g, +24.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
Iron, Fe | 2.17mg (-0.62mg, -22.22%) | |
Potassium, K | 93.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.17g |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Potato Flour, Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Spice Oils Turmeric & Annatto Which Impart Color, Topping If Present: Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-6.00kcal, -2.34%) | |
Total Fat | 3.57g (+1.24g, +53.22%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (-1.00mg, -0.22%) | |
Total Carbohydrates | 46.43g (-2.41g, -4.93%) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 3.57g (+1.24g, +53.22%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.16g, +2.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (+5.00mg, +7.14%) | |
Iron, Fe | 3.57mg (+0.78mg, +27.96%) | |
Potassium, K | 86.0mg (-7.00mg, -7.53%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Enzymes, Calcium Propionate (mold Inhibitor), Sesame Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (=) | |
Total Fat | 3.49g (+1.16g, +49.79%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 465.0mg (=) | |
Total Carbohydrates | 48.84g (=) | |
Dietary Fiber | 2.3g (=) | |
Sugars | 6.98g (+4.65g, +199.57%) | |
Sugars, added | N/A | |
Protein | 9.3g (+2.32g, +33.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 74.0mg (+4.00mg, +5.71%) | |
Iron, Fe | 2.33mg (-0.46mg, -16.49%) | |
Potassium, K | 81.0mg (-12.00mg, -12.90%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.16g |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Vital Wheat Gluten Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 245.0kcal (-11.00kcal, -4.30%) | |
Total Fat | 3.06g (+0.73g, +31.33%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 469.0mg (+4.00mg, +0.86%) | |
Total Carbohydrates | 46.94g (-1.90g, -3.89%) | |
Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
Sugars | 0.0g (-2.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.16g (+1.18g, +16.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 61.0mg (-9.00mg, -12.86%) | |
Iron, Fe | 2.86mg (+0.07mg, +2.51%) | |
Potassium, K | 82.0mg (-11.00mg, -11.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Vegetable Oil (canola Oil And Or Soybean Oil), Fumaric Acid, Dough Conditioners (mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Lactic Acid, Guar Gum, Dextrose, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-6.00kcal, -2.34%) | |
Total Fat | 3.12g (+0.79g, +33.91%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 469.0mg (+4.00mg, +0.86%) | |
Total Carbohydrates | 46.88g (-1.96g, -4.01%) | |
Dietary Fiber | 3.1g (+0.80g, +34.78%) | |
Sugars | 3.12g (+0.79g, +33.91%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.98g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 72.0mg (+2.00mg, +2.86%) | |
Iron, Fe | 3.12mg (+0.33mg, +11.83%) | |
Potassium, K | 109.0mg (+16.00mg, +17.20%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Vegetable Oil (canola And Or Soy), Yeast, Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Caramel Color, Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-10.00kcal, -3.91%) | |
Total Fat | 2.63g (+0.30g, +12.88%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 474.0mg (+9.00mg, +1.94%) | |
Total Carbohydrates | 43.86g (-4.98g, -10.20%) | |
Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
Sugars | 0.0g (-2.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.53g (+3.55g, +50.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (=) | |
Iron, Fe | 3.16mg (+0.37mg, +13.26%) | |
Potassium, K | 105.0mg (+12.00mg, +12.90%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.88g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Fermented Wheat Flour, Wheat Gluten Yeast, Sea Salt, Extra Virgin Olive Oil, Wheat Semolina, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 257.0kcal (+1.00kcal, +0.39%) | |
Total Fat | 2.7g (+0.37g, +15.88%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 473.0mg (+8.00mg, +1.72%) | |
Total Carbohydrates | 48.65g (-0.19g, -0.39%) | |
Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
Sugars | 4.05g (+1.72g, +73.82%) | |
Sugars, added | N/A | |
Protein | 8.11g (+1.13g, +16.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 76.0mg (+6.00mg, +8.57%) | |
Iron, Fe | 2.7mg (-0.09mg, -3.23%) | |
Potassium, K | 76.0mg (-17.00mg, -18.28%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.35g |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Vital Wheat Gluten, Corn Meal, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioners (ascorbic Acid, Sodium Stearoyl Lactylate), Cultured Wheat Flour, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal (+15.00kcal, +5.86%) | |
Total Fat | 1.18g (-1.15g, -49.36%) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 459.0mg (-6.00mg, -1.29%) | |
Total Carbohydrates | 55.29g (+6.45g, +13.21%) | |
Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
Sugars | 4.71g (+2.38g, +102.15%) | |
Sugars, added | N/A | |
Protein | 9.41g (+2.43g, +34.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
Iron, Fe | 3.06mg (+0.27mg, +9.68%) | |
Potassium, K | 82.0mg (-11.00mg, -11.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Wheat Flour, Ascorbic Acid, Enzymes, Sesame Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal (+15.00kcal, +5.86%) | |
Total Fat | 1.18g (-1.15g, -49.36%) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 459.0mg (-6.00mg, -1.29%) | |
Total Carbohydrates | 55.29g (+6.45g, +13.21%) | |
Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
Sugars | 4.71g (+2.38g, +102.15%) | |
Sugars, added | N/A | |
Protein | 9.41g (+2.43g, +34.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
Iron, Fe | 3.06mg (+0.27mg, +9.68%) | |
Potassium, K | 82.0mg (-11.00mg, -11.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Wheat Flour, Ascorbic Acid Enzymes, Sesame Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal (+15.00kcal, +5.86%) | |
Total Fat | 1.18g (-1.15g, -49.36%) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 471.0mg (+6.00mg, +1.29%) | |
Total Carbohydrates | 55.29g (+6.45g, +13.21%) | |
Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
Sugars | 4.71g (+2.38g, +102.15%) | |
Sugars, added | N/A | |
Protein | 9.41g (+2.43g, +34.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
Iron, Fe | 3.06mg (+0.27mg, +9.68%) | |
Potassium, K | 82.0mg (-11.00mg, -11.83%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monodiglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 253.0kcal (-3.00kcal, -1.17%) | |
Total Fat | N/A | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 456.0mg (-9.00mg, -1.94%) | |
Total Carbohydrates | 50.63g (+1.79g, +3.67%) | |
Dietary Fiber | 1.3g (-1.00g, -43.48%) | |
Sugars | 5.06g (+2.73g, +117.17%) | |
Sugars, added | N/A | |
Protein | 7.59g (+0.61g, +8.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 63.0mg (-7.00mg, -10.00%) | |
Iron, Fe | 3.04mg (+0.25mg, +8.96%) | |
Potassium, K | 76.0mg (-17.00mg, -18.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 1.27g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, Vegetable Protein (corn Based), Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 254.0kcal (-2.00kcal, -0.78%) | |
Total Fat | 5.93g (+3.60g, +154.51%) | |
Saturated Fat | 3.39g (+3.39g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 475.0mg (+10.00mg, +2.15%) | |
Total Carbohydrates | 44.07g (-4.77g, -9.77%) | |
Dietary Fiber | 1.7g (-0.60g, -26.09%) | |
Sugars | 1.69g (-0.64g, -27.47%) | |
Sugars, added | N/A | |
Protein | 8.47g (+1.49g, +21.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (+3.00mg, +4.29%) | |
Iron, Fe | 3.39mg (+0.60mg, +21.51%) | |
Potassium, K | 95.0mg (+2.00mg, +2.15%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese Sauce Filling (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme Modified Cheese [pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Sodium Phosphate, Food Starch Modified, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid (preservative), Apocarotenal [colori]), Yeast, Contains 2% Or Less Of The Following: Pasteurized Process Shredded Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color) Corn Syrup, Palm Oil, Bicarbonates And Carbonates Of Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal (+15.00kcal, +5.86%) | |
Total Fat | 1.18g (-1.15g, -49.36%) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 471.0mg (+6.00mg, +1.29%) | |
Total Carbohydrates | 55.29g (+6.45g, +13.21%) | |
Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
Sugars | 4.71g (+2.38g, +102.15%) | |
Sugars, added | N/A | |
Protein | 9.41g (+2.43g, +34.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 82.0mg (+12.00mg, +17.14%) | |
Iron, Fe | 3.18mg (+0.39mg, +13.98%) | |
Potassium, K | 94.0mg (+1.00mg, +1.08%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Yeast, Poppy Seeds, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 254.0kcal (-2.00kcal, -0.78%) | |
Total Fat | 3.17g (+0.84g, +36.05%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 460.0mg (-5.00mg, -1.08%) | |
Total Carbohydrates | 44.44g (-4.40g, -9.01%) | |
Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
Sugars | 3.17g (+0.84g, +36.05%) | |
Sugars, added | N/A | |
Protein | 9.52g (+2.54g, +36.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (+19.00mg, +27.14%) | |
Iron, Fe | 3.17mg (+0.38mg, +13.62%) | |
Potassium, K | 100.0mg (+7.00mg, +7.53%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.59g |
Ingredients | ||
---|---|---|
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Monoglycerides, Ascorbic Acid, Wheat Starch, Enzymes, Potassium Sorbate (preservative), Calcium Propionate (preservative) |