Freshness Guaranteed Sourdough Sandwich Bread, Sourdough by Wal Mart Stores, Inc: Similar Foods
- Product:
- Sourdough Sandwich Bread, Sourdough
- Brand:
- Freshness Guaranteed
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603644/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal | |
| Total Fat | 3.06g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 469.0mg | |
| Total Carbohydrates | 46.94g | |
| Dietary Fiber | 2.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 82.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Vegetable Oil (canola Oil And Or Soybean Oil), Fumaric Acid, Dough Conditioners (mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Lactic Acid, Guar Gum, Dextrose, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+8.00kcal, +3.27%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (-13.00mg, -2.77%) | |
| Total Carbohydrates | 50.63g (+3.69g, +7.86%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 5.06g (+5.06g) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-0.57g, -6.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+2.00mg, +3.28%) | |
| Iron, Fe | 3.04mg (+0.18mg, +6.29%) | |
| Potassium, K | 76.0mg (-6.00mg, -7.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.27g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, Vegetable Protein (corn Based), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+11.00kcal, +4.49%) | |
| Total Fat | 2.33g (-0.73g, -23.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-4.00mg, -0.85%) | |
| Total Carbohydrates | 48.84g (+1.90g, +4.05%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.18g, -14.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+9.00mg, +14.75%) | |
| Iron, Fe | 2.79mg (-0.07mg, -2.45%) | |
| Potassium, K | 93.0mg (+11.00mg, +13.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Cultured Wheat Flour, Yeast, Contains Less Than 2% Of Canola And Or Soybean Oil, Whole Wheat Flour, Salt, Wheat Gluten, Organic Vinegar, Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+5.00kcal, +2.04%) | |
| Total Fat | 2.78g (-0.28g, -9.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (+3.00mg, +0.64%) | |
| Total Carbohydrates | 47.22g (+0.28g, +0.60%) | |
| Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
| Sugars | 2.78g (+2.78g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.17g, +2.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-19.00mg, -31.15%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 81.0mg (-1.00mg, -1.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Yeast, Contains 2% Or Less Of The Following: Corn Flour, Sodium Diacetate, Lactic Acid , Salt, Sugar, Soybean Oil, Wheat Gluten, Vinegar, Calcium Sulfate, Ascorbic Acid, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+11.00kcal, +4.49%) | |
| Total Fat | 3.49g (+0.43g, +14.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-4.00mg, -0.85%) | |
| Total Carbohydrates | 48.84g (+1.90g, +4.05%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 6.98g (+6.98g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.14g, +13.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-14.00mg, -22.95%) | |
| Iron, Fe | 2.51mg (-0.35mg, -12.24%) | |
| Potassium, K | 81.0mg (-1.00mg, -1.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate, Azodicarbonamide), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+11.00kcal, +4.49%) | |
| Total Fat | 0.0g (-3.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 465.0mg (-4.00mg, -0.85%) | |
| Total Carbohydrates | 53.49g (+6.55g, +13.95%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 4.65g (+4.65g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.14g, +13.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+9.00mg, +14.75%) | |
| Iron, Fe | 3.02mg (+0.16mg, +5.59%) | |
| Potassium, K | 93.0mg (+11.00mg, +13.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+11.00kcal, +4.49%) | |
| Total Fat | 4.65g (+1.59g, +51.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-4.00mg, -0.85%) | |
| Total Carbohydrates | 46.51g (-0.43g, -0.92%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.18g, -14.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-14.00mg, -22.95%) | |
| Iron, Fe | 2.79mg (-0.07mg, -2.45%) | |
| Potassium, K | 93.0mg (+11.00mg, +13.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Expeller Pressed Canola Oil, Yeast, Contains Less Than 2% Of: Whole Wheat Flour, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Wheat Starch, Organic Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-13.00kcal, -5.31%) | |
| Total Fat | 3.57g (+0.51g, +16.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+13.00mg, +2.77%) | |
| Total Carbohydrates | 42.86g (-4.08g, -8.69%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.02g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-7.00mg, -11.48%) | |
| Iron, Fe | 3.04mg (+0.18mg, +6.29%) | |
| Potassium, K | 71.0mg (-11.00mg, -13.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Canola Oil, Wheat Sour (cultured Wheat Starch And Wheat Flour), Sea Salt, Sugar, Baking Powder, Ascorbic Acid, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+11.00kcal, +4.49%) | |
| Total Fat | 5.81g (+2.75g, +89.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-4.00mg, -0.85%) | |
| Total Carbohydrates | 44.19g (-2.75g, -5.86%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.18g, -14.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-3.00mg, -4.92%) | |
| Iron, Fe | 2.33mg (-0.53mg, -18.53%) | |
| Potassium, K | 63.0mg (-19.00mg, -23.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean Oil), Contains 2% Or Less Of The Following Ingredients: Yeast, Sugar, Salt, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Dextrose, Soybean Oil, Contains 2% Or Less Of The Following: Azodicarbonamide [ada), Enzymes, Ascorbic Acid, L Cysteine), Calcium Propionate (preservative), Butter Flavor (water, Glycerine, Natural And Artifical Flavors, Xanthan Gum, Propylene Glycol Alginate, Guargum, Mono And Diglycerides, Citric Acid, Titanium Dioxide, Yellow 5), Preservatives (sodium Benzoate, Propyl Gallate, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-13.00kcal, -5.31%) | |
| Total Fat | 0.0g (-3.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-5.00mg, -1.07%) | |
| Total Carbohydrates | 48.21g (+1.27g, +2.71%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.02g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-4.00mg, -6.56%) | |
| Iron, Fe | 1.79mg (-1.07mg, -37.41%) | |
| Potassium, K | 100.0mg (+18.00mg, +21.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Whole Wheat Flour, Sea Salt, Malted Barley Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+8.00kcal, +3.27%) | |
| Total Fat | 2.53g (-0.53g, -17.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (-14.00mg, -2.99%) | |
| Total Carbohydrates | 49.49g (+2.55g, +5.43%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 6.06g (+6.06g) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-0.08g, -0.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-10.00mg, -16.39%) | |
| Iron, Fe | 2.73mg (-0.13mg, -4.55%) | |
| Potassium, K | 71.0mg (-11.00mg, -13.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Flavored Bits (sugar, Yellow Corn Flour, Corn Starch, Dextrose, Canola Oil, Fruit Juice Concentrate [elderberry, Watermelon, Huito], Natural Flavor, Cellulose Gum), Blueberries, Dextrose, Salt, Vegetable Oil (canola Oil Or Soybean Oil), Wheat Gluten, Yeast, Natural Flavor, Dough Conditioners (monoglycerides, Enzymes, L Cysteine), Cornmeal, Preservatives (calcium Propionate, Potassium Sorbate), Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-13.00kcal, -5.31%) | |
| Total Fat | 0.0g (-3.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-5.00mg, -1.07%) | |
| Total Carbohydrates | 48.21g (+1.27g, +2.71%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.02g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-4.00mg, -6.56%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 100.0mg (+18.00mg, +21.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Whole Wheat Flour, Sea Salt, Malted Barley Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-13.00kcal, -5.31%) | |
| Total Fat | 0.0g (-3.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-5.00mg, -1.07%) | |
| Total Carbohydrates | 48.21g (+1.27g, +2.71%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.02g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-4.00mg, -6.56%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 100.0mg (+18.00mg, +21.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Whole Wheat Flour, Sea Salt, Malted Barley Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-13.00kcal, -5.31%) | |
| Total Fat | 0.0g (-3.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-5.00mg, -1.07%) | |
| Total Carbohydrates | 48.21g (+1.27g, +2.71%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.02g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-4.00mg, -6.56%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 100.0mg (+18.00mg, +21.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Whole Wheat Flour, Sea Salt, Malted Barley Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+16.00kcal, +6.53%) | |
| Total Fat | 3.26g (+0.20g, +6.54%) | |
| Saturated Fat | 0.43g (+0.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-12.00mg, -2.56%) | |
| Total Carbohydrates | 47.83g (+0.89g, +1.90%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 4.35g (+4.35g) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+0.54g, +6.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 2.17mg (-0.69mg, -24.13%) | |
| Potassium, K | 93.0mg (+11.00mg, +13.41%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.17g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Potato Flour, Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Spice Oils Turmeric & Annatto Which Impart Color, Topping If Present: Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+1.00kcal, +0.41%) | |
| Total Fat | 2.63g (-0.43g, -14.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+5.00mg, +1.07%) | |
| Total Carbohydrates | 43.86g (-3.08g, -6.56%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.37g, +29.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+9.00mg, +14.75%) | |
| Iron, Fe | 3.16mg (+0.30mg, +10.49%) | |
| Potassium, K | 105.0mg (+23.00mg, +28.05%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Fermented Wheat Flour, Wheat Gluten Yeast, Sea Salt, Extra Virgin Olive Oil, Wheat Semolina, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Vinegar | ||