Franz Monster Buns by United States Bakery: Similar Foods

Product:
Monster Buns
Brand:
Franz
Maker:
United States Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152886/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Franz Monster Buns by United States Bakery

All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal
Total Fat3.26g
Saturated Fat 0.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 457.0mg
Total Carbohydrates 47.83g
Dietary Fiber 2.2g
Sugars 4.35g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe2.17mg
Potassium, K93.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.17g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Potato Flour, Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Spice Oils Turmeric & Annatto Which Impart Color, Topping If Present: Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.78
Big Y Classic White Breads, Classic White by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-5.00kcal, -1.92%)
Total Fat2.33g (-0.93g, -28.53%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+8.00mg, +1.75%)
Total Carbohydrates 48.84g (+1.01g, +2.11%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 2.33g (-2.02g, -46.44%)
Sugars, added N/A
Protein 6.98g (-1.72g, -19.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe2.79mg (+0.62mg, +28.57%)
Potassium, K93.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Cultured Wheat Flour, Yeast, Contains Less Than 2% Of Canola And Or Soybean Oil, Whole Wheat Flour, Salt, Wheat Gluten, Organic Vinegar, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.12
First Street Plain Pre Sliced Mini Bagels, Plain by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-5.00kcal, -1.92%)
Total Fat0.0g (-3.26g, -100.00%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 465.0mg (+8.00mg, +1.75%)
Total Carbohydrates 53.49g (+5.66g, +11.83%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 4.65g (+0.30g, +6.90%)
Sugars, added N/A
Protein 9.3g (+0.60g, +6.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe3.02mg (+0.85mg, +39.17%)
Potassium, K93.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
Sunny Select Brown & Serve Dinner Rolls by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat3.57g (+0.31g, +9.51%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+7.00mg, +1.53%)
Total Carbohydrates 46.43g (-1.40g, -2.93%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.57g (-0.78g, -17.93%)
Sugars, added N/A
Protein 7.14g (-1.56g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+8.00mg, +11.94%)
Iron, Fe3.57mg (+1.40mg, +64.52%)
Potassium, K86.0mg (-7.00mg, -7.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.79g (-0.38g, -17.51%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Enzymes, Calcium Propionate (mold Inhibitor), Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
Love's Hot Dog Rolls, Hot by United States Bakery

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-5.00kcal, -1.92%)
Total Fat3.49g (+0.23g, +7.06%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+8.00mg, +1.75%)
Total Carbohydrates 48.84g (+1.01g, +2.11%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 6.98g (+2.63g, +60.46%)
Sugars, added N/A
Protein 9.3g (+0.60g, +6.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe2.33mg (+0.16mg, +7.37%)
Potassium, K81.0mg (-12.00mg, -12.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (-1.01g, -46.54%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Vital Wheat Gluten Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.54
Great Value Plain Pre Sliced Bagel, Plain by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+10.00kcal, +3.83%)
Total Fat1.18g (-2.08g, -63.80%)
Saturated Fat 0.59g (+0.16g, +37.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+2.00mg, +0.44%)
Total Carbohydrates 55.29g (+7.46g, +15.60%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 4.71g (+0.36g, +8.28%)
Sugars, added N/A
Protein 9.41g (+0.71g, +8.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.06mg (+0.89mg, +41.01%)
Potassium, K82.0mg (-11.00mg, -11.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Wheat Flour, Ascorbic Acid Enzymes, Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.54
Signature Select Plain Sliced Bagels, Plain by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+10.00kcal, +3.83%)
Total Fat1.18g (-2.08g, -63.80%)
Saturated Fat 0.59g (+0.16g, +37.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+2.00mg, +0.44%)
Total Carbohydrates 55.29g (+7.46g, +15.60%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 4.71g (+0.36g, +8.28%)
Sugars, added N/A
Protein 9.41g (+0.71g, +8.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.06mg (+0.89mg, +41.01%)
Potassium, K82.0mg (-11.00mg, -11.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Wheat Flour, Ascorbic Acid, Enzymes, Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
Franz Premium Onion Buns by United States Bakery

All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+9.00kcal, +3.45%)
Total Fat3.38g (+0.12g, +3.68%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+2.00mg, +0.44%)
Total Carbohydrates 50.0g (+2.17g, +4.54%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 6.76g (+2.41g, +55.40%)
Sugars, added N/A
Protein 9.46g (+0.76g, +8.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe2.7mg (+0.53mg, +24.42%)
Potassium, K96.0mg (+3.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.68g (+0.68g)
Fatty acids, total polyunsaturated2.03g (-0.14g, -6.45%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric And Annatto (which Impart Color), Onion, Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
Bake Crafters Bagels, Plain, Sliced 6's by Bake Crafters Food Company

All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-8.00kcal, -3.07%)
Total FatN/A
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-1.00mg, -0.22%)
Total Carbohydrates 50.63g (+2.80g, +5.85%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 5.06g (+0.71g, +16.32%)
Sugars, added N/A
Protein 7.59g (-1.11g, -12.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-4.00mg, -5.97%)
Iron, Fe3.04mg (+0.87mg, +40.09%)
Potassium, K76.0mg (-17.00mg, -18.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.27g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, Vegetable Protein (corn Based), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
First Street Plain Pre Sliced Bagels, Plain by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+10.00kcal, +3.83%)
Total Fat1.18g (-2.08g, -63.80%)
Saturated Fat 0.59g (+0.16g, +37.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+14.00mg, +3.06%)
Total Carbohydrates 55.29g (+7.46g, +15.60%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 4.71g (+0.36g, +8.28%)
Sugars, added N/A
Protein 9.41g (+0.71g, +8.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.06mg (+0.89mg, +41.01%)
Potassium, K82.0mg (-11.00mg, -11.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monodiglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
Open Nature White Bread, White by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-5.00kcal, -1.92%)
Total Fat4.65g (+1.39g, +42.64%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+8.00mg, +1.75%)
Total Carbohydrates 46.51g (-1.32g, -2.76%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 2.33g (-2.02g, -46.44%)
Sugars, added N/A
Protein 6.98g (-1.72g, -19.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe2.79mg (+0.62mg, +28.57%)
Potassium, K93.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Expeller Pressed Canola Oil, Yeast, Contains Less Than 2% Of: Whole Wheat Flour, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Wheat Starch, Organic Vinegar, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
First Street Onion Pre Sliced Bagels, Onion by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+10.00kcal, +3.83%)
Total Fat1.18g (-2.08g, -63.80%)
Saturated Fat 0.59g (+0.16g, +37.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+2.00mg, +0.44%)
Total Carbohydrates 56.47g (+8.64g, +18.06%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 4.71g (+0.36g, +8.28%)
Sugars, added N/A
Protein 9.41g (+0.71g, +8.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+15.00mg, +22.39%)
Iron, Fe3.06mg (+0.89mg, +41.01%)
Potassium, K82.0mg (-11.00mg, -11.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Yeast, Poppy Seeds, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
Franz Bakery Potato Rolls, Potato by United States Bakery

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat3.51g (+0.25g, +7.67%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-1.00mg, -0.22%)
Total Carbohydrates 49.12g (+1.29g, +2.70%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 7.02g (+2.67g, +61.38%)
Sugars, added N/A
Protein 8.77g (+0.07g, +0.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-23.00mg, -34.33%)
Iron, Fe1.75mg (-0.42mg, -19.35%)
Potassium, K89.0mg (-4.00mg, -4.30%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.75g (-0.42g, -19.35%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Potato Flour, Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Dextrose, Corn Starch, Natural And Artificial Flavors, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
Stater Bros Country Harvest, Blueberry Bagels, Blueberry by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+21.00kcal, +8.05%)
Total Fat1.18g (-2.08g, -63.80%)
Saturated Fat 0.59g (+0.16g, +37.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+2.00mg, +0.44%)
Total Carbohydrates 56.47g (+8.64g, +18.06%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 8.24g (+3.89g, +89.43%)
Sugars, added N/A
Protein 9.41g (+0.71g, +8.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.06mg (+0.89mg, +41.01%)
Potassium, K94.0mg (+1.00mg, +1.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Wheat Flour, Yellow Corn Flour, Yeast, Natural And Artificial Flavor, Canola Oil, Wheat Starch, Calcium Propionate And Sorbic Acid (preservatives), Dried Blueberries, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes, Fd&c Blue 2 Lake, Red 40 Lake, Red 40, Blue 2, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
Stater Bros Country Harvest, Onion Bagels, Onion by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+10.00kcal, +3.83%)
Total Fat1.18g (-2.08g, -63.80%)
Saturated Fat 0.59g (+0.16g, +37.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+14.00mg, +3.06%)
Total Carbohydrates 55.29g (+7.46g, +15.60%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 4.71g (+0.36g, +8.28%)
Sugars, added N/A
Protein 9.41g (+0.71g, +8.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+15.00mg, +22.39%)
Iron, Fe3.18mg (+1.01mg, +46.54%)
Potassium, K94.0mg (+1.00mg, +1.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Yeast, Poppy Seeds, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
Freshness Guaranteed Sourdough Sandwich Bread, Sourdough by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-16.00kcal, -6.13%)
Total Fat3.06g (-0.20g, -6.13%)
Saturated Fat 0.0g (-0.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+12.00mg, +2.63%)
Total Carbohydrates 46.94g (-0.89g, -1.86%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 0.0g (-4.35g, -100.00%)
Sugars, added N/A
Protein 8.16g (-0.54g, -6.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe2.86mg (+0.69mg, +31.80%)
Potassium, K82.0mg (-11.00mg, -11.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Vegetable Oil (canola Oil And Or Soybean Oil), Fumaric Acid, Dough Conditioners (mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Lactic Acid, Guar Gum, Dextrose, Sesame Seeds