Pretzel Fillers Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese by J&j Snack Foods Corp: Similar Foods
- Product:
- Cheddar Cheese Stuffed Soft Pretzels, Cheddar Cheese
- Brand:
- Pretzel Fillers
- Maker:
- J&j Snack Foods Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2381685/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal | |
| Total Fat | 5.93g | |
| Saturated Fat | 3.39g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 475.0mg | |
| Total Carbohydrates | 44.07g | |
| Dietary Fiber | 1.7g | |
| Sugars | 1.69g | |
| Sugars, added | N/A | |
| Protein | 8.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg | |
| Iron, Fe | 3.39mg | |
| Potassium, K | 95.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese Sauce Filling (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme Modified Cheese [pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Sodium Phosphate, Food Starch Modified, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid (preservative), Apocarotenal [colori]), Yeast, Contains 2% Or Less Of The Following: Pasteurized Process Shredded Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color) Corn Syrup, Palm Oil, Bicarbonates And Carbonates Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 3.75g (-2.18g, -36.76%) | |
| Saturated Fat | 2.5g (-0.89g, -26.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 475.0mg (=) | |
| Total Carbohydrates | 45.0g (+0.93g, +2.11%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 2.5g (+0.81g, +47.93%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.97g, -11.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+15.00mg, +20.55%) | |
| Iron, Fe | 2.5mg (-0.89mg, -26.25%) | |
| Potassium, K | 95.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of The Following: Yeast, Palm Oil, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate And Potassium Sorbate (preservatives), Monoglycerides, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Calcium Peroxide, Sodium Stearoyl Lactylate, Enzymes, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 3.57g (-2.36g, -39.80%) | |
| Saturated Fat | 0.0g (-3.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 464.0mg (-11.00mg, -2.32%) | |
| Total Carbohydrates | 46.43g (+2.36g, +5.36%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.57g (+1.88g, +111.24%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.33g, -15.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+2.00mg, +2.74%) | |
| Iron, Fe | 3.57mg (+0.18mg, +5.31%) | |
| Potassium, K | 86.0mg (-9.00mg, -9.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Enzymes, Calcium Propionate (mold Inhibitor), Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+2.00kcal, +0.79%) | |
| Total Fat | 3.33g (-2.60g, -43.84%) | |
| Saturated Fat | 0.56g (-2.83g, -83.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 478.0mg (+3.00mg, +0.63%) | |
| Total Carbohydrates | 46.67g (+2.60g, +5.90%) | |
| Dietary Fiber | 2.2g (+0.50g, +29.41%) | |
| Sugars | 2.22g (+0.53g, +31.36%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.42g, +4.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+15.00mg, +20.55%) | |
| Iron, Fe | 3.33mg (-0.06mg, -1.77%) | |
| Potassium, K | 96.0mg (+1.00mg, +1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.56g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (canola And Or Soy), Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate) Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Fumaric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 3.57g (-2.36g, -39.80%) | |
| Saturated Fat | 0.0g (-3.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 482.0mg (+7.00mg, +1.47%) | |
| Total Carbohydrates | 50.0g (+5.93g, +13.46%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.57g (+1.88g, +111.24%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.33g, -15.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 2.86mg (-0.53mg, -15.63%) | |
| Potassium, K | 107.0mg (+12.00mg, +12.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Contains Less Than 2% Of: Soybean And Or Canola Oil, Wheat Gluten, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Vinegar, Yeast Nutrients (ammonium Sulfate, Calcium Sulfate), Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+2.00kcal, +0.79%) | |
| Total Fat | 3.49g (-2.44g, -41.15%) | |
| Saturated Fat | 0.0g (-3.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 465.0mg (-10.00mg, -2.11%) | |
| Total Carbohydrates | 48.84g (+4.77g, +10.82%) | |
| Dietary Fiber | 2.3g (+0.60g, +35.29%) | |
| Sugars | 6.98g (+5.29g, +313.02%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.83g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+1.00mg, +1.37%) | |
| Iron, Fe | 2.33mg (-1.06mg, -31.27%) | |
| Potassium, K | 81.0mg (-14.00mg, -14.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Vital Wheat Gluten Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+3.00kcal, +1.18%) | |
| Total Fat | 2.7g (-3.23g, -54.47%) | |
| Saturated Fat | 0.0g (-3.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 473.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 48.65g (+4.58g, +10.39%) | |
| Dietary Fiber | 1.4g (-0.30g, -17.65%) | |
| Sugars | 4.05g (+2.36g, +139.64%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-0.36g, -4.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+3.00mg, +4.11%) | |
| Iron, Fe | 2.7mg (-0.69mg, -20.35%) | |
| Potassium, K | 76.0mg (-19.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Vital Wheat Gluten, Corn Meal, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioners (ascorbic Acid, Sodium Stearoyl Lactylate), Cultured Wheat Flour, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+17.00kcal, +6.69%) | |
| Total Fat | 1.18g (-4.75g, -80.10%) | |
| Saturated Fat | 0.59g (-2.80g, -82.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 482.0mg (+7.00mg, +1.47%) | |
| Total Carbohydrates | 54.12g (+10.05g, +22.80%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 4.71g (+3.02g, +178.70%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.94g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 3.18mg (-0.21mg, -6.19%) | |
| Potassium, K | 94.0mg (-1.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt Yeast Calcium Propionate (preservative) Mono Diglycerides, Sorbic Acid (preservative), Guar Gum, Enzymes, Ascorbic Acid, Citric Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+17.00kcal, +6.69%) | |
| Total Fat | 1.18g (-4.75g, -80.10%) | |
| Saturated Fat | 0.59g (-2.80g, -82.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 482.0mg (+7.00mg, +1.47%) | |
| Total Carbohydrates | 54.12g (+10.05g, +22.80%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 4.71g (+3.02g, +178.70%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.94g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 3.18mg (-0.21mg, -6.19%) | |
| Potassium, K | 94.0mg (-1.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (=) | |
| Total Fat | 3.17g (-2.76g, -46.54%) | |
| Saturated Fat | 0.0g (-3.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 460.0mg (-15.00mg, -3.16%) | |
| Total Carbohydrates | 44.44g (+0.37g, +0.84%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 3.17g (+1.48g, +87.57%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.05g, +12.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+16.00mg, +21.92%) | |
| Iron, Fe | 3.17mg (-0.22mg, -6.49%) | |
| Potassium, K | 100.0mg (+5.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.59g | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Monoglycerides, Ascorbic Acid, Wheat Starch, Enzymes, Potassium Sorbate (preservative), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+17.00kcal, +6.69%) | |
| Total Fat | 1.18g (-4.75g, -80.10%) | |
| Saturated Fat | 0.59g (-2.80g, -82.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 471.0mg (-4.00mg, -0.84%) | |
| Total Carbohydrates | 55.29g (+11.22g, +25.46%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 4.71g (+3.02g, +178.70%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.94g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+9.00mg, +12.33%) | |
| Iron, Fe | 3.18mg (-0.21mg, -6.19%) | |
| Potassium, K | 94.0mg (-1.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Yeast, Poppy Seeds, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+2.00kcal, +0.79%) | |
| Total Fat | 3.49g (-2.44g, -41.15%) | |
| Saturated Fat | 0.0g (-3.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 465.0mg (-10.00mg, -2.11%) | |
| Total Carbohydrates | 48.84g (+4.77g, +10.82%) | |
| Dietary Fiber | 2.3g (+0.60g, +35.29%) | |
| Sugars | 4.65g (+2.96g, +175.15%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.83g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+20.00mg, +27.40%) | |
| Iron, Fe | 2.79mg (-0.60mg, -17.70%) | |
| Potassium, K | 93.0mg (-2.00mg, -2.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin [vitamin B3], Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Dough Conditioner (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Carbonate, Citric Acid), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+9.00kcal, +3.54%) | |
| Total Fat | 3.95g (-1.98g, -33.39%) | |
| Saturated Fat | 0.66g (-2.73g, -80.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 474.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 47.37g (+3.30g, +7.49%) | |
| Dietary Fiber | 1.3g (-0.40g, -23.53%) | |
| Sugars | 5.26g (+3.57g, +211.24%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (+0.74g, +8.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-5.00mg, -6.85%) | |
| Iron, Fe | 2.63mg (-0.76mg, -22.42%) | |
| Potassium, K | 74.0mg (-21.00mg, -22.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Enzymes, Calcium Propionate (mold Inhibitor), Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+2.00kcal, +0.79%) | |
| Total Fat | 3.49g (-2.44g, -41.15%) | |
| Saturated Fat | 0.0g (-3.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 465.0mg (-10.00mg, -2.11%) | |
| Total Carbohydrates | 48.84g (+4.77g, +10.82%) | |
| Dietary Fiber | 2.3g (+0.60g, +35.29%) | |
| Sugars | 6.98g (+5.29g, +313.02%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.83g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+20.00mg, +27.40%) | |
| Iron, Fe | 2.56mg (-0.83mg, -24.48%) | |
| Potassium, K | 93.0mg (-2.00mg, -2.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin [vitamin B3], Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-22.00kcal, -8.66%) | |
| Total Fat | 0.0g (-5.93g, -100.00%) | |
| Saturated Fat | 0.0g (-3.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 482.0mg (+7.00mg, +1.47%) | |
| Total Carbohydrates | 46.43g (+2.36g, +5.36%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 0.0g (-1.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.33g, -15.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 0.0mg (-3.39mg, -100.00%) | |
| Potassium, K | 91.0mg (-4.00mg, -4.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water Sourdough Culture (wheat Flour, Water, Whole Wheat Flour), Whole Wheat Flour, Sea Salt, Yeast, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-22.00kcal, -8.66%) | |
| Total Fat | 0.0g (-5.93g, -100.00%) | |
| Saturated Fat | 0.0g (-3.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 482.0mg (+7.00mg, +1.47%) | |
| Total Carbohydrates | 46.43g (+2.36g, +5.36%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 0.0g (-1.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.33g, -15.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 0.0mg (-3.39mg, -100.00%) | |
| Potassium, K | 91.0mg (-4.00mg, -4.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Sea Salt, Yeast, Malted Barley Flour | ||