Enlightened Light Brownies & Cookie Dough Ice Cream Bars, Brownies; Cookie Dough by Beyond Better Foods, Llc: Similar Foods

Product:
Light Brownies & Cookie Dough Ice Cream Bars, Brownies; Cookie Dough
Brand:
Enlightened
Maker:
Beyond Better Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2583732/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal
Total Fat5.15g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 110.0mg
Total Carbohydrates 23.53g
Dietary Fiber 5.9g
Sugars 5.88g
Sugars, added N/A
Protein 10.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg
Iron, Fe1.47mg
Potassium, K207.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols9.0g
Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol, Non Gmo Soluble Corn Fiber, Cream, Dutched Cocoa, Wheat Flour, Vegetable Glycerin, Cane Sugar, Butter, Coconut Oil, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Corn Starch, Molasses, Monk Fruit Extract, Soybean Oil, Natural Flavors, Brown Sugar, Salt, Soy Lecithin, Sunflower Lecithin, Vanilla, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (=)
Total Fat5.88g (+0.73g, +14.17%)
Saturated Fat 4.41g (+1.47g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 110.0mg (=)
Total Carbohydrates 23.53g (=)
Dietary Fiber 8.8g (+2.90g, +49.15%)
Sugars 4.41g (-1.47g, -25.00%)
Sugars, added N/A
Protein 11.76g (+1.47g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+16.00mg, +10.88%)
Iron, Fe1.47mg (=)
Potassium, K194.0mg (-13.00mg, -6.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols10.0g (+1.00g, +11.11%)
Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol, Non Gmo Soluble Corn Fiber, Cream, Coconut Oil, Vegetable Glycerin, Dutched Cocoa, Mint, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Spirulina Extract For Color, Beta Carotene For Color, Sunflower Lecithin, Salt, Vanilla, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (=)
Total Fat5.88g (+0.73g, +14.17%)
Saturated Fat 4.41g (+1.47g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 110.0mg (=)
Total Carbohydrates 23.53g (=)
Dietary Fiber 8.8g (+2.90g, +49.15%)
Sugars 4.41g (-1.47g, -25.00%)
Sugars, added N/A
Protein 10.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+15.00mg, +10.20%)
Iron, Fe1.47mg (=)
Potassium, K193.0mg (-14.00mg, -6.76%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol, Non Gmo Soluble Corn Fiber, Cream, Coconut Oil, Natural Flavor, Vegetable Glycerin, Dutched Cocoa, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Sunflower Lecithin, Salt, Vanilla, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-12.00kcal, -9.09%)
Total Fat3.5g (-1.65g, -32.04%)
Saturated Fat 2.0g (-0.94g, -31.97%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 125.0mg (+15.00mg, +13.64%)
Total Carbohydrates 24.0g (+0.47g, +2.00%)
Dietary Fiber 9.0g (+3.10g, +52.54%)
Sugars 8.0g (+2.12g, +36.05%)
Sugars, added N/A
Protein 10.0g (-0.29g, -2.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-2.00mg, -1.36%)
Iron, Fe1.0mg (-0.47mg, -31.97%)
Potassium, K214.0mg (+7.00mg, +3.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Cream, Soluble Corn Fiber, Milk Protein Concentrate, Allulose, Sugar, Cocoa Processed With Alkali, Vegetable Glycerin, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Salt, Monk Fruit Extract, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+12.00kcal, +9.09%)
Total Fat9.63g (+4.48g, +86.99%)
Saturated Fat 2.67g (-0.27g, -9.18%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 118.0mg (+8.00mg, +7.27%)
Total Carbohydrates 10.7g (-12.83g, -54.53%)
Dietary Fiber 3.7g (-2.20g, -37.29%)
Sugars 5.88g (=)
Sugars, added N/A
Protein 5.35g (-4.94g, -48.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (-13.00mg, -8.84%)
Iron, Fe1.02mg (-0.45mg, -30.61%)
Potassium, K219.0mg (+12.00mg, +5.80%)
Vitamin D, IU0.0IU
Ingredients
Baby Carrots, Red Apples (red Apples, Calcium Ascorbate [to Maintain Freshness And Color]), Colby Jack Cheese Sticks (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+9.00kcal, +6.82%)
Total Fat1.76g (-3.39g, -65.83%)
Saturated Fat 1.18g (-1.76g, -59.86%)
Trans Fat N/A
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 88.0mg (-22.00mg, -20.00%)
Total Carbohydrates 28.24g (+4.71g, +20.02%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 3.53g (-6.76g, -65.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-6.00mg, -4.08%)
Iron, Fe0.0mg (-1.47mg, -100.00%)
Potassium, K212.0mg (+5.00mg, +2.42%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Milk And Skim Milk, Sugar, Corn Syrup, Whey, Cellulose Gel, Natural And Artificial Flavor, Mono And Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-8.00kcal, -6.06%)
Total Fat6.19g (+1.04g, +20.19%)
Saturated Fat 2.06g (-0.88g, -29.93%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 134.0mg (+24.00mg, +21.82%)
Total Carbohydrates 14.95g (-8.58g, -36.46%)
Dietary Fiber 2.6g (-3.30g, -55.93%)
Sugars 1.55g (-4.33g, -73.64%)
Sugars, added N/A
Protein 4.12g (-6.17g, -59.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-3.00mg, -2.04%)
Iron, Fe1.08mg (-0.39mg, -26.53%)
Potassium, K191.0mg (-16.00mg, -7.73%)
Vitamin D, IU2.0IU
Ingredients
Water, Organic Corn Tortilla (organic Whole White Corn, Organic Yellow Corn Masa Flour, Contains Less Than 2% Of Each Of The Following: Organic Guar Gum, Trace Of Lime), Fresh Tomatillos, Zucchini, Red Bell Peppers, Green Bell Peppers, Onions, Potatoes, Black Beans, Corn, Low Moisture Mozzarella Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose), Jalapeno Peppers, Cilantro, Lime Juice, Garlic, Olive Oil Blend (extra Virgin Olive Oil, Cold Pressed Sunflower Oil), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene (natural Color) Cellulose), Cotija Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Cellulose), Paprika, Black Pepper, Dried Oregano, Spices, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+1.00kcal, +0.76%)
Total Fat8.33g (+3.18g, +61.75%)
Saturated Fat 5.0g (+2.06g, +70.07%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+18.00mg, +120.00%)
Sodium 133.0mg (+23.00mg, +20.91%)
Total Carbohydrates 10.0g (-13.53g, -57.50%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 3.33g (-6.96g, -67.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-4.00mg, -2.72%)
Iron, Fe0.0mg (-1.47mg, -100.00%)
Potassium, K200.0mg (-7.00mg, -3.38%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Milk, Cream And Nonfat Milk, Modified Corn Starch, Sodium Phosphate, Potassium Sorbate (to Preserve Freshness), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-12.00kcal, -9.09%)
Total Fat1.09g (-4.06g, -78.83%)
Saturated Fat 0.54g (-2.40g, -81.63%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-10.00mg, -66.67%)
Sodium 125.0mg (+15.00mg, +13.64%)
Total Carbohydrates 29.35g (+5.82g, +24.73%)
Dietary Fiber 6.5g (+0.60g, +10.17%)
Sugars 10.87g (+4.99g, +84.86%)
Sugars, added N/A
Protein 3.26g (-7.03g, -68.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-26.00mg, -17.69%)
Iron, Fe0.0mg (-1.47mg, -100.00%)
Potassium, K204.0mg (-3.00mg, -1.45%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols3.0g (-6.00g, -66.67%)
Ingredients
Milkfat And Nonfat Milk Solids, Mamey Pulp, Maltodextrin, Polydextrose, Sorbitol, Whey, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Sucralose, Carrageenan, Red Food Color (red #3 & #40, Yellow #6, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+17.00kcal, +12.88%)
Total Fat4.95g (-0.20g, -3.88%)
Saturated Fat 2.97g (+0.03g, +1.02%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 129.0mg (+19.00mg, +17.27%)
Total Carbohydrates 27.72g (+4.19g, +17.81%)
Dietary Fiber 7.9g (+2.00g, +33.90%)
Sugars 9.9g (+4.02g, +68.37%)
Sugars, added N/A
Protein 8.91g (-1.38g, -13.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-12.00mg, -8.16%)
Iron, Fe0.99mg (-0.48mg, -32.65%)
Potassium, K227.0mg (+20.00mg, +9.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Cream, Soluble Corn Fiber, Sugar, Allulose, Cocoa Processed With Alkali, Milk Protein Concentrate, Wheat Flour, Vegetable Glycerin, Coconut Oil, Brown Sugar, Butter, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Eggs, Sunflower Oil, Natural Flavor, Monk Fruit Extract, Stevia Extract, Salt, Corn Starch, Butter Oil, Unsweetened Chocolate, Soy Lecithin, Cocoa Butter, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-26.00kcal, -19.70%)
Total Fat2.54g (-2.61g, -50.68%)
Saturated Fat 1.69g (-1.25g, -42.52%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 110.0mg (=)
Total Carbohydrates 16.95g (-6.58g, -27.96%)
Dietary Fiber 0.4g (-5.50g, -93.22%)
Sugars 16.53g (+10.65g, +181.12%)
Sugars, added N/A
Protein 3.81g (-6.48g, -62.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-11.00mg, -7.48%)
Iron, Fe0.0mg (-1.47mg, -100.00%)
Potassium, K220.0mg (+13.00mg, +6.28%)
Vitamin D, IU0.0IU
Ingredients
Milk, Skim Milk, Liquid Sugar (sugar, Wai Whey, Contains 2% Or Less Of: Guar Gum, Mono & Diglycerides, Carrageenan, Natural And Artificial Flavor Annatto And Turmeric (color), Spices, Sodium Carbonate, Dipotassium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-26.00kcal, -19.70%)
Total Fat2.54g (-2.61g, -50.68%)
Saturated Fat 1.69g (-1.25g, -42.52%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 110.0mg (=)
Total Carbohydrates 16.95g (-6.58g, -27.96%)
Dietary Fiber 0.4g (-5.50g, -93.22%)
Sugars 16.53g (+10.65g, +181.12%)
Sugars, added N/A
Protein 3.81g (-6.48g, -62.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-11.00mg, -7.48%)
Iron, Fe0.0mg (-1.47mg, -100.00%)
Potassium, K220.0mg (+13.00mg, +6.28%)
Vitamin D, IU0.0IU
Ingredients
Milk, Skim Milk, Liquid Sugar (sugar, Water), Whey, Contains 2% Or Less Of Guar Gum Mono & Diglycerides, Carrageenan, Natural And Artificial Flavor, Annatto And Turmeric (color) Spices Sodium Carbonate, Dipotassium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-1.00kcal, -0.76%)
Total Fat6.06g (+0.91g, +17.67%)
Saturated Fat 2.02g (-0.92g, -31.29%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 86.0mg (-24.00mg, -21.82%)
Total Carbohydrates 27.27g (+3.74g, +15.89%)
Dietary Fiber 9.1g (+3.20g, +54.24%)
Sugars 6.06g (+0.18g, +3.06%)
Sugars, added N/A
Protein 7.07g (-3.22g, -31.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-18.00mg, -12.24%)
Iron, Fe1.01mg (-0.46mg, -31.29%)
Potassium, K227.0mg (+20.00mg, +9.66%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols1.0g (-8.00g, -88.89%)
Ingredients
Skim Milk, Non Gmo Soluble Corn Fiber, Cream, Pecans, Allulose, Erythritol, Milk Protein Concentrate, Cocoa Processed With Alkali, Cane Sugar, Vegetable Glycerin, Cellulose Gel, Cellulose Gum, Guar Gum, Tamarind Seed Gum, Sunflower Oil, Butter, Salt, Monk Fruit, Natural Flavor, Pectin, Caramel Color, Citric Acid, Baking Soda, Malic Acid, Disodium Phosphate, Lactic Acid, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+16.00kcal, +12.12%)
Total Fat4.64g (-0.51g, -9.90%)
Saturated Fat 0.42g (-2.52g, -85.71%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 93.0mg (-17.00mg, -15.45%)
Total Carbohydrates 21.52g (-2.01g, -8.54%)
Dietary Fiber 1.3g (-4.60g, -77.97%)
Sugars 8.44g (+2.56g, +43.54%)
Sugars, added N/A
Protein 5.49g (-4.80g, -46.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-8.00mg, -5.44%)
Iron, Fe1.9mg (+0.43mg, +29.25%)
Potassium, K198.0mg (-9.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated1.69g
Folic acid25.0ug
Ingredients
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola, Corn), Milk Protein Concentrate, Soy Protein Isolate, Short Chain Fructooligosaccharides, Natural And Artificial Flavor; Less Than 0 5% Of: Vitamins And Minerals,++ Nonfat Milk, Soy Lecithin, Cellulose Gel, Salt, Cellulose Gum, And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.42
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-24.00kcal, -18.18%)
Total Fat2.92g (-2.23g, -43.30%)
Saturated Fat 1.67g (-1.27g, -43.20%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+23.00mg, +153.33%)
Sodium 104.0mg (-6.00mg, -5.45%)
Total Carbohydrates 16.67g (-6.86g, -29.15%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 15.83g (+9.95g, +169.22%)
Sugars, added N/A
Protein 5.0g (-5.29g, -51.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+11.00mg, +7.48%)
Iron, Fe0.0mg (-1.47mg, -100.00%)
Potassium, K208.0mg (+1.00mg, +0.48%)
Vitamin D, IU0.0IU
Ingredients
Milk, Nonfat Milk, Liquid Sucrose (sugar, Water), Corn Syrup, Sugared Egg Yolks (egg Yolks, Sugar) Contains 0 5% Or Less Of Natural And Artificial Flavors, Spice, Disodium Phosphate, Carrageenan, Salt, Annatto And Turmeric Colors, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+16.00kcal, +12.12%)
Total Fat4.64g (-0.51g, -9.90%)
Saturated Fat 0.63g (-2.31g, -78.57%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 93.0mg (-17.00mg, -15.45%)
Total Carbohydrates 21.94g (-1.59g, -6.76%)
Dietary Fiber 1.3g (-4.60g, -77.97%)
Sugars 9.28g (+3.40g, +57.82%)
Sugars, added N/A
Protein 5.49g (-4.80g, -46.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-8.00mg, -5.44%)
Iron, Fe1.9mg (+0.43mg, +29.25%)
Potassium, K198.0mg (-9.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated1.69g
Folic acid25.0ug
Ingredients
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola, Corn), Milk Protein Concentrate, Soy Protein Isolate, Short Chain Fructooligosaccharides, Cocoa Powder (processed With Alkali); Less Than 0 5% Of: Vitamins And Minerals, Nonfat Milk, Soy Lecithin, Natural And Artificial Flavor, Cellulose Gel, Salt, Cellulose Gum, And Carrageenan