Kroger Vanilla Lowfat Deluxe Frozen Yogurt, Vanilla by The Kroger Co: Similar Foods

Product:
Vanilla Lowfat Deluxe Frozen Yogurt, Vanilla
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2493344/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat1.76g
Saturated Fat 1.18g
Trans Fat N/A
Cholesterol 12.0mg
Sodium 88.0mg
Total Carbohydrates 28.24g
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg
Iron, Fe0.0mg
Potassium, K212.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Milk And Skim Milk, Sugar, Corn Syrup, Whey, Cellulose Gel, Natural And Artificial Flavor, Mono And Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-10.00kcal, -7.09%)
Total Fat6.06g (+4.30g, +244.32%)
Saturated Fat 2.02g (+0.84g, +71.19%)
Trans Fat 0.0g
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 86.0mg (-2.00mg, -2.27%)
Total Carbohydrates 27.27g (-0.97g, -3.43%)
Dietary Fiber 9.1g (+9.10g)
Sugars 6.06g
Sugars, added N/A
Protein 7.07g (+3.54g, +100.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-12.00mg, -8.51%)
Iron, Fe1.01mg (+1.01mg)
Potassium, K227.0mg (+15.00mg, +7.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols1.0g
Ingredients
Skim Milk, Non Gmo Soluble Corn Fiber, Cream, Pecans, Allulose, Erythritol, Milk Protein Concentrate, Cocoa Processed With Alkali, Cane Sugar, Vegetable Glycerin, Cellulose Gel, Cellulose Gum, Guar Gum, Tamarind Seed Gum, Sunflower Oil, Butter, Salt, Monk Fruit, Natural Flavor, Pectin, Caramel Color, Citric Acid, Baking Soda, Malic Acid, Disodium Phosphate, Lactic Acid, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-9.00kcal, -6.38%)
Total Fat5.15g (+3.39g, +192.61%)
Saturated Fat 2.94g (+1.76g, +149.15%)
Trans Fat 0.0g
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 110.0mg (+22.00mg, +25.00%)
Total Carbohydrates 23.53g (-4.71g, -16.68%)
Dietary Fiber 5.9g (+5.90g)
Sugars 5.88g
Sugars, added N/A
Protein 10.29g (+6.76g, +191.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+6.00mg, +4.26%)
Iron, Fe1.47mg (+1.47mg)
Potassium, K207.0mg (-5.00mg, -2.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols9.0g
Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol, Non Gmo Soluble Corn Fiber, Cream, Dutched Cocoa, Wheat Flour, Vegetable Glycerin, Cane Sugar, Butter, Coconut Oil, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Corn Starch, Molasses, Monk Fruit Extract, Soybean Oil, Natural Flavors, Brown Sugar, Salt, Soy Lecithin, Sunflower Lecithin, Vanilla, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-5.00kcal, -3.55%)
Total Fat3.8g (+2.04g, +115.91%)
Saturated Fat 1.36g (+0.18g, +15.25%)
Trans Fat 0.0g
Cholesterol 27.0mg (+15.00mg, +125.00%)
Sodium 84.0mg (-4.00mg, -4.55%)
Total Carbohydrates 15.22g (-13.02g, -46.10%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.09g
Sugars, added N/A
Protein 10.05g (+6.52g, +184.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-18.00mg, -12.77%)
Iron, Fe1.36mg (+1.36mg)
Potassium, K220.0mg (+8.00mg, +3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Sirloin Steak, Corn Tortillas (water, Organic Whole White Corn, Organic Yellow Corn Masa Flour, Organic Guar Gum, Trace Of Lime), Onion, Lime, Sour Cream (cultured Cream, Enzyme), Chipotle Powder, Radishes, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat2.75g (+0.99g, +56.25%)
Saturated Fat 1.65g (+0.47g, +39.83%)
Trans Fat 0.0g
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 71.0mg (-17.00mg, -19.32%)
Total Carbohydrates 27.47g (-0.77g, -2.73%)
Dietary Fiber 1.1g (+1.10g)
Sugars 20.88g
Sugars, added N/A
Protein 3.3g (-0.23g, -6.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-9.00mg, -6.38%)
Iron, Fe0.11mg (+0.11mg)
Potassium, K220.0mg (+8.00mg, +3.77%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Skim Milk, Liquid Sugar [sugar, Water], Cream, Corn Syrup, Whey, Tapioca Syrup Solids, Cultured Skim Milk, Guar Gum, Locust Bean Gum, Tara Gum, Vanilla Extract, Ground Vanilla Beans, Active Yogurt Cultures [l Bulgaricus, S Thermophilus], Water, Probiotic Culture [bacillus Coagulans Gbi 30 6086]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-1.00kcal, -0.71%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 70.0mg (-18.00mg, -20.45%)
Total Carbohydrates 29.03g (+0.79g, +2.80%)
Dietary Fiber 0.0g (=)
Sugars 20.43g
Sugars, added N/A
Protein 4.3g (+0.77g, +21.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-1.00mg, -0.71%)
Iron, Fe0.0mg (=)
Potassium, K220.0mg (+8.00mg, +3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Sugar, Corn Syrup, Maltodextrin, Whey, Contains 2% Or Less Of Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Maltodextrin, Natural Vanilla Flavor, Caramel Color, Yogurt Culture, Lactic Acid, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-3.00kcal, -2.13%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 75.0mg (-13.00mg, -14.77%)
Total Carbohydrates 28.74g (+0.50g, +1.77%)
Dietary Fiber 0.0g (=)
Sugars 21.84g
Sugars, added N/A
Protein 4.6g (+1.07g, +30.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (+8.00mg, +5.67%)
Iron, Fe0.11mg (+0.11mg)
Potassium, K218.0mg (+6.00mg, +2.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Milk, Sugar, Strawberries, Cultured Nonfat Milk, Corn Syrup, Maltodextrin, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Modified Food Starch, Citric Acid, Natural Flavors, Red 40 And Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+7.00kcal, +4.96%)
Total Fat4.64g (+2.88g, +163.64%)
Saturated Fat 0.42g (-0.76g, -64.41%)
Trans Fat 0.0g
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 93.0mg (+5.00mg, +5.68%)
Total Carbohydrates 21.52g (-6.72g, -23.80%)
Dietary Fiber 1.3g (+1.30g)
Sugars 8.44g
Sugars, added N/A
Protein 5.49g (+1.96g, +55.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-2.00mg, -1.42%)
Iron, Fe1.9mg (+1.90mg)
Potassium, K198.0mg (-14.00mg, -6.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated1.69g
Folic acid25.0ug
Ingredients
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola, Corn), Milk Protein Concentrate, Soy Protein Isolate, Short Chain Fructooligosaccharides, Natural And Artificial Flavor; Less Than 0 5% Of: Vitamins And Minerals,++ Nonfat Milk, Soy Lecithin, Cellulose Gel, Salt, Cellulose Gum, And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+8.00kcal, +5.67%)
Total Fat2.99g (+1.23g, +69.89%)
Saturated Fat 2.24g (+1.06g, +89.83%)
Trans Fat 0.0g
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 67.0mg (-21.00mg, -23.86%)
Total Carbohydrates 26.87g (-1.37g, -4.85%)
Dietary Fiber 1.5g (+1.50g)
Sugars 16.42g
Sugars, added N/A
Protein 5.97g (+2.44g, +69.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca149.0mg (+8.00mg, +5.67%)
Iron, Fe0.0mg (=)
Potassium, K194.0mg (-18.00mg, -8.49%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Cultured Nonfat Milk, Sugar, Cream, Polydextrose, Maltodextrin, Milk Protein Concentrate, Less Than 2% Of: Vanilla Extract, Vanilla Bean Seed Powder, Gelatin, Dextrose, Cellulose Gel, Propylene Glycol Monoesters, Citric Acid, Mono And Diglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+8.00kcal, +5.67%)
Total Fat2.99g (+1.23g, +69.89%)
Saturated Fat 2.24g (+1.06g, +89.83%)
Trans Fat 0.0g
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 67.0mg (-21.00mg, -23.86%)
Total Carbohydrates 26.87g (-1.37g, -4.85%)
Dietary Fiber 1.5g (+1.50g)
Sugars 16.42g
Sugars, added N/A
Protein 5.97g (+2.44g, +69.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca149.0mg (+8.00mg, +5.67%)
Iron, Fe0.0mg (=)
Potassium, K194.0mg (-18.00mg, -8.49%)
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Cultured Nonfat Milk, Sugar Cream, Polydextrose, Maltodextrin, Milk Protein Concentrate, Less Than 2% Of: Vanilla Extract, Vanilla Bean Seed Powder, Gelatin, Dextrose, Cellulose Gel, Propylene Glycol Monoesters, Citric Acid, Mono And Diglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+8.00kcal, +5.67%)
Total Fat2.99g (+1.23g, +69.89%)
Saturated Fat 2.24g (+1.06g, +89.83%)
Trans Fat 0.0g
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 67.0mg (-21.00mg, -23.86%)
Total Carbohydrates 26.87g (-1.37g, -4.85%)
Dietary Fiber 1.5g (+1.50g)
Sugars 16.42g
Sugars, added N/A
Protein 5.97g (+2.44g, +69.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca149.0mg (+8.00mg, +5.67%)
Iron, Fe0.0mg (=)
Potassium, K194.0mg (-18.00mg, -8.49%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Cultured Nonfat Milk, Sugar, Cream, Polydextrose, Maltodextrin, Milk Protein Concentrate, Less Than 2% Of: Vanilla Extract, Vanilla Bean Seed Powder, Gelatin, Dextrose, Cellulose Gel, Propylene Glycol Monoesters, Citric Acid, Mono And Diglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+7.00kcal, +4.96%)
Total Fat4.64g (+2.88g, +163.64%)
Saturated Fat 0.63g (-0.55g, -46.61%)
Trans Fat 0.0g
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 93.0mg (+5.00mg, +5.68%)
Total Carbohydrates 21.94g (-6.30g, -22.31%)
Dietary Fiber 1.3g (+1.30g)
Sugars 9.28g
Sugars, added N/A
Protein 5.49g (+1.96g, +55.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-2.00mg, -1.42%)
Iron, Fe1.9mg (+1.90mg)
Potassium, K198.0mg (-14.00mg, -6.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated1.69g
Folic acid25.0ug
Ingredients
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola, Corn), Milk Protein Concentrate, Soy Protein Isolate, Short Chain Fructooligosaccharides, Cocoa Powder (processed With Alkali); Less Than 0 5% Of: Vitamins And Minerals, Nonfat Milk, Soy Lecithin, Natural And Artificial Flavor, Cellulose Gel, Salt, Cellulose Gum, And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat5.47g (+3.71g, +210.80%)
Saturated Fat 3.91g (+2.73g, +231.36%)
Trans Fat 0.0g
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 62.0mg (-26.00mg, -29.55%)
Total Carbohydrates 26.56g (-1.68g, -5.95%)
Dietary Fiber 9.4g (+9.40g)
Sugars 10.94g
Sugars, added N/A
Protein 7.81g (+4.28g, +121.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-11.00mg, -7.80%)
Iron, Fe0.0mg (=)
Potassium, K202.0mg (-10.00mg, -4.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Soluble Corn Fiber, Sugar, Allulose, Cream, Milk Protein Concentrate, Coconut Oil, Cocoa, Cocoa Processed With Alkali, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Natural Flavor, Monk Fruit Extract, Butter Oil, Stevia Extract, Spirulina Extract (color), Beta Carotene (color), Corn Starch, Vanilla Extract, Soy Lecithin, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat2.34g (+0.58g, +32.95%)
Saturated Fat 0.78g (-0.40g, -33.90%)
Trans Fat 0.0g
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 86.0mg (-2.00mg, -2.27%)
Total Carbohydrates 28.12g (-0.12g, -0.42%)
Dietary Fiber 0.0g (=)
Sugars 21.88g
Sugars, added N/A
Protein 4.69g (+1.16g, +32.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca156.0mg (+15.00mg, +10.64%)
Iron, Fe0.0mg (=)
Potassium, K234.0mg (+22.00mg, +10.38%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Milk And Skim Milk, Sugar, Corn Syrup, Buttermilk, Cocoa, Whey, Cellulose Gel, Mono And Diglycerides, Guar Gum, Natural And Artificial Flavor, Locust Bean Gum, Polysorbate 80, Cellulose Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+10.00kcal, +7.09%)
Total Fat2.91g (+1.15g, +65.34%)
Saturated Fat 1.74g (+0.56g, +47.46%)
Trans Fat 0.0g
Cholesterol 12.0mg (=)
Sodium 70.0mg (-18.00mg, -20.45%)
Total Carbohydrates 27.91g (-0.33g, -1.17%)
Dietary Fiber 1.2g (+1.20g)
Sugars 20.93g
Sugars, added N/A
Protein 3.49g (-0.04g, -1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-13.00mg, -9.22%)
Iron, Fe0.12mg (+0.12mg)
Potassium, K209.0mg (-3.00mg, -1.42%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Skim Milk, Liquid Sugar [sugar, Water], Cream, Corn Syrup, Whey, Tapioca Syrup Solids, Cultured Skim Milk, Vanilla Extract, Guar Gum, Locust Bean Gum, Tara Gum, Active Yogurt Cultures [l Bulgaricus, S Thermophilus]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+12.00kcal, +8.51%)
Total Fat3.15g (+1.39g, +78.98%)
Saturated Fat 1.8g (+0.62g, +52.54%)
Trans Fat 0.0g
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 77.0mg (-11.00mg, -12.50%)
Total Carbohydrates 27.03g (-1.21g, -4.28%)
Dietary Fiber 0.0g (=)
Sugars 19.82g
Sugars, added N/A
Protein 4.5g (+0.97g, +27.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+21.00mg, +14.89%)
Iron, Fe0.09mg (+0.09mg)
Potassium, K216.0mg (+4.00mg, +1.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cultured Skim Milk, Sugar, Corn Syrup, Cream, Vanilla Extract, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum And Carrageenan