Big Y Lite Cultured Sour Cream, Lite by Big Y Foods, Inc: Similar Foods
- Product:
- Lite Cultured Sour Cream, Lite
- Brand:
- Big Y
- Maker:
- Big Y Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2125635/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg | |
| Sodium | 133.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Cream And Nonfat Milk, Modified Corn Starch, Sodium Phosphate, Potassium Sorbate (to Preserve Freshness), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-9.00kcal, -6.77%) | |
| Total Fat | 6.19g (-2.14g, -25.69%) | |
| Saturated Fat | 2.06g (-2.94g, -58.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-25.00mg, -75.76%) | |
| Sodium | 134.0mg (+1.00mg, +0.75%) | |
| Total Carbohydrates | 14.95g (+4.95g, +49.50%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 1.55g (-5.12g, -76.76%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (+0.79g, +23.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (+1.00mg, +0.70%) | |
| Iron, Fe | 1.08mg (+1.08mg) | |
| Potassium, K | 191.0mg (-9.00mg, -4.50%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Organic Corn Tortilla (organic Whole White Corn, Organic Yellow Corn Masa Flour, Contains Less Than 2% Of Each Of The Following: Organic Guar Gum, Trace Of Lime), Fresh Tomatillos, Zucchini, Red Bell Peppers, Green Bell Peppers, Onions, Potatoes, Black Beans, Corn, Low Moisture Mozzarella Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose), Jalapeno Peppers, Cilantro, Lime Juice, Garlic, Olive Oil Blend (extra Virgin Olive Oil, Cold Pressed Sunflower Oil), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene (natural Color) Cellulose), Cotija Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Cellulose), Paprika, Black Pepper, Dried Oregano, Spices, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-13.00kcal, -9.77%) | |
| Total Fat | 3.5g (-4.83g, -57.98%) | |
| Saturated Fat | 2.0g (-3.00g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-18.00mg, -54.55%) | |
| Sodium | 125.0mg (-8.00mg, -6.02%) | |
| Total Carbohydrates | 24.0g (+14.00g, +140.00%) | |
| Dietary Fiber | 9.0g (+9.00g) | |
| Sugars | 8.0g (+1.33g, +19.94%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.67g, +200.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+2.00mg, +1.40%) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 214.0mg (+14.00mg, +7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Cream, Soluble Corn Fiber, Milk Protein Concentrate, Allulose, Sugar, Cocoa Processed With Alkali, Vegetable Glycerin, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Salt, Monk Fruit Extract, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-1.00kcal, -0.75%) | |
| Total Fat | 5.15g (-3.18g, -38.18%) | |
| Saturated Fat | 2.94g (-2.06g, -41.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-18.00mg, -54.55%) | |
| Sodium | 110.0mg (-23.00mg, -17.29%) | |
| Total Carbohydrates | 23.53g (+13.53g, +135.30%) | |
| Dietary Fiber | 5.9g (+5.90g) | |
| Sugars | 5.88g (-0.79g, -11.84%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+6.96g, +209.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+4.00mg, +2.80%) | |
| Iron, Fe | 1.47mg (+1.47mg) | |
| Potassium, K | 207.0mg (+7.00mg, +3.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Concentrate, Erythritol, Non Gmo Soluble Corn Fiber, Cream, Dutched Cocoa, Wheat Flour, Vegetable Glycerin, Cane Sugar, Butter, Coconut Oil, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Corn Starch, Molasses, Monk Fruit Extract, Soybean Oil, Natural Flavors, Brown Sugar, Salt, Soy Lecithin, Sunflower Lecithin, Vanilla, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+11.00kcal, +8.27%) | |
| Total Fat | 9.63g (+1.30g, +15.61%) | |
| Saturated Fat | 2.67g (-2.33g, -46.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-22.00mg, -66.67%) | |
| Sodium | 118.0mg (-15.00mg, -11.28%) | |
| Total Carbohydrates | 10.7g (+0.70g, +7.00%) | |
| Dietary Fiber | 3.7g (+3.70g) | |
| Sugars | 5.88g (-0.79g, -11.84%) | |
| Sugars, added | N/A | |
| Protein | 5.35g (+2.02g, +60.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-9.00mg, -6.29%) | |
| Iron, Fe | 1.02mg (+1.02mg) | |
| Potassium, K | 219.0mg (+19.00mg, +9.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Baby Carrots, Red Apples (red Apples, Calcium Ascorbate [to Maintain Freshness And Color]), Colby Jack Cheese Sticks (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-4.00kcal, -3.01%) | |
| Total Fat | 7.26g (-1.07g, -12.85%) | |
| Saturated Fat | 4.84g (-0.16g, -3.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+15.00mg, +45.45%) | |
| Sodium | 153.0mg (+20.00mg, +15.04%) | |
| Total Carbohydrates | 4.84g (-5.16g, -51.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.45g (-0.22g, -3.30%) | |
| Sugars, added | N/A | |
| Protein | 0.01g (-3.32g, -99.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-14.00mg, -9.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Whey Pasteurized Milk Vinegar Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-1.00kcal, -0.75%) | |
| Total Fat | 5.88g (-2.45g, -29.41%) | |
| Saturated Fat | 4.41g (-0.59g, -11.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-18.00mg, -54.55%) | |
| Sodium | 110.0mg (-23.00mg, -17.29%) | |
| Total Carbohydrates | 23.53g (+13.53g, +135.30%) | |
| Dietary Fiber | 8.8g (+8.80g) | |
| Sugars | 4.41g (-2.26g, -33.88%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+6.96g, +209.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+19.00mg, +13.29%) | |
| Iron, Fe | 1.47mg (+1.47mg) | |
| Potassium, K | 193.0mg (-7.00mg, -3.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Concentrate, Erythritol, Non Gmo Soluble Corn Fiber, Cream, Coconut Oil, Natural Flavor, Vegetable Glycerin, Dutched Cocoa, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Sunflower Lecithin, Salt, Vanilla, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+17.00kcal, +12.78%) | |
| Total Fat | 6.67g (-1.66g, -19.93%) | |
| Saturated Fat | 4.17g (-0.83g, -16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+17.00mg, +51.52%) | |
| Sodium | 142.0mg (+9.00mg, +6.77%) | |
| Total Carbohydrates | 17.5g (+7.50g, +75.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 16.67g (+10.00g, +149.93%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.84g, +25.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-23.00mg, -16.08%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 188.0mg (-12.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Cream, Skim Milk, Eggs, Whey, Guar Gum, Spices, Caramel Color, Carrageenan, Salt, Yellow #6, Artificial Flavor, Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+12.00kcal, +9.02%) | |
| Total Fat | 8.06g (-0.27g, -3.24%) | |
| Saturated Fat | 4.84g (-0.16g, -3.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+15.00mg, +45.45%) | |
| Sodium | 153.0mg (+20.00mg, +15.04%) | |
| Total Carbohydrates | 4.84g (-5.16g, -51.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.84g (-1.83g, -27.44%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+6.35g, +190.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-14.00mg, -9.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+12.00kcal, +9.02%) | |
| Total Fat | 8.06g (-0.27g, -3.24%) | |
| Saturated Fat | 4.84g (-0.16g, -3.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+15.00mg, +45.45%) | |
| Sodium | 153.0mg (+20.00mg, +15.04%) | |
| Total Carbohydrates | 4.84g (-5.16g, -51.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.84g (-1.83g, -27.44%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+6.35g, +190.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-14.00mg, -9.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+12.00kcal, +9.02%) | |
| Total Fat | 8.06g (-0.27g, -3.24%) | |
| Saturated Fat | 4.84g (-0.16g, -3.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+15.00mg, +45.45%) | |
| Sodium | 153.0mg (+20.00mg, +15.04%) | |
| Total Carbohydrates | 4.84g (-5.16g, -51.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.84g (-1.83g, -27.44%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+6.35g, +190.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-14.00mg, -9.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+24.00kcal, +18.05%) | |
| Total Fat | 5.62g (-2.71g, -32.53%) | |
| Saturated Fat | 3.37g (-1.63g, -32.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+12.00mg, +36.36%) | |
| Sodium | 118.0mg (-15.00mg, -11.28%) | |
| Total Carbohydrates | 22.47g (+12.47g, +124.70%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 21.35g (+14.68g, +220.09%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (+1.16g, +34.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-8.00mg, -5.59%) | |
| Iron, Fe | 0.22mg (+0.22mg) | |
| Potassium, K | 191.0mg (-9.00mg, -4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Pumpkin, Cream, Eggs, Carop Flour, Cinnamon, Salt, Ginger, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-1.00kcal, -0.75%) | |
| Total Fat | 5.88g (-2.45g, -29.41%) | |
| Saturated Fat | 4.41g (-0.59g, -11.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-18.00mg, -54.55%) | |
| Sodium | 110.0mg (-23.00mg, -17.29%) | |
| Total Carbohydrates | 23.53g (+13.53g, +135.30%) | |
| Dietary Fiber | 8.8g (+8.80g) | |
| Sugars | 4.41g (-2.26g, -33.88%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+8.43g, +253.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (+20.00mg, +13.99%) | |
| Iron, Fe | 1.47mg (+1.47mg) | |
| Potassium, K | 194.0mg (-6.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Concentrate, Erythritol, Non Gmo Soluble Corn Fiber, Cream, Coconut Oil, Vegetable Glycerin, Dutched Cocoa, Mint, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Spirulina Extract For Color, Beta Carotene For Color, Sunflower Lecithin, Salt, Vanilla, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-3.00kcal, -2.26%) | |
| Total Fat | 5.0g (-3.33g, -39.98%) | |
| Saturated Fat | 3.0g (-2.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-23.00mg, -69.70%) | |
| Sodium | 160.0mg (+27.00mg, +20.30%) | |
| Total Carbohydrates | 17.0g (+7.00g, +70.00%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 11.0g (+4.33g, +64.92%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.67g, +50.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
| Iron, Fe | 0.7mg (+0.70mg) | |
| Potassium, K | 180.0mg (-20.00mg, -10.00%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Apples With Calcium Ascorbate To Promote Whiteness And Maintain Texture, Carrot, Grape, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Chocolate Covered Pretzels (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin {an Emulsifier} And Vanilla], Pretzels [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Corn Syrup, Vegetable Oil {may Contain One Or More Or The Following: Corn, Canola, Cottonseed, Soybean}, Sodium Bicarbonate, Yeast]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+16.00kcal, +12.03%) | |
| Total Fat | 4.95g (-3.38g, -40.58%) | |
| Saturated Fat | 2.97g (-2.03g, -40.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-18.00mg, -54.55%) | |
| Sodium | 129.0mg (-4.00mg, -3.01%) | |
| Total Carbohydrates | 27.72g (+17.72g, +177.20%) | |
| Dietary Fiber | 7.9g (+7.90g) | |
| Sugars | 9.9g (+3.23g, +48.43%) | |
| Sugars, added | N/A | |
| Protein | 8.91g (+5.58g, +167.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-8.00mg, -5.59%) | |
| Iron, Fe | 0.99mg (+0.99mg) | |
| Potassium, K | 227.0mg (+27.00mg, +13.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Cream, Soluble Corn Fiber, Sugar, Allulose, Cocoa Processed With Alkali, Milk Protein Concentrate, Wheat Flour, Vegetable Glycerin, Coconut Oil, Brown Sugar, Butter, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Eggs, Sunflower Oil, Natural Flavor, Monk Fruit Extract, Stevia Extract, Salt, Corn Starch, Butter Oil, Unsweetened Chocolate, Soy Lecithin, Cocoa Butter, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+28.00kcal, +21.05%) | |
| Total Fat | 9.68g (+1.35g, +16.21%) | |
| Saturated Fat | 6.45g (+1.45g, +29.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+15.00mg, +45.45%) | |
| Sodium | 129.0mg (-4.00mg, -3.01%) | |
| Total Carbohydrates | 8.06g (-1.94g, -19.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.84g (-1.83g, -27.44%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+4.73g, +142.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-14.00mg, -9.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Pasteurized Whey, Vinegar, Stabilizers (modified Food Starch, Guar Gum, Carrageenan), Salt | ||