Ensure Milk Chocolateolate Plus Therapeutic Nutrition, Milk Chocolateolate by Abbott Laboratories Inc: Similar Foods
- Product:
- Milk Chocolateolate Plus Therapeutic Nutrition, Milk Chocolateolate
- Brand:
- Ensure
- Maker:
- Abbott Laboratories Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1838291/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 148.0kcal | |
Total Fat | 4.64g | |
Saturated Fat | 0.63g | |
Trans Fat | 0.0g | |
Cholesterol | 4.0mg | |
Sodium | 93.0mg | |
Total Carbohydrates | 21.94g | |
Dietary Fiber | 1.3g | |
Sugars | 9.28g | |
Sugars, added | N/A | |
Protein | 5.49g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 139.0mg | |
Iron, Fe | 1.9mg | |
Potassium, K | 198.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.11g | |
Fatty acids, total polyunsaturated | 1.69g | |
Folic acid | 25.0ug |
Ingredients | ||
---|---|---|
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola, Corn), Milk Protein Concentrate, Soy Protein Isolate, Short Chain Fructooligosaccharides, Cocoa Powder (processed With Alkali); Less Than 0 5% Of: Vitamins And Minerals, Nonfat Milk, Soy Lecithin, Natural And Artificial Flavor, Cellulose Gel, Salt, Cellulose Gum, And Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 148.0kcal (=) | |
Total Fat | 4.64g (=) | |
Saturated Fat | 0.42g (-0.21g, -33.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (=) | |
Sodium | 93.0mg (=) | |
Total Carbohydrates | 21.52g (-0.42g, -1.91%) | |
Dietary Fiber | 1.3g (=) | |
Sugars | 8.44g (-0.84g, -9.05%) | |
Sugars, added | N/A | |
Protein | 5.49g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 139.0mg (=) | |
Iron, Fe | 1.9mg (=) | |
Potassium, K | 198.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.11g (=) | |
Fatty acids, total polyunsaturated | 1.69g (=) | |
Folic acid | 25.0ug (=) |
Ingredients | ||
---|---|---|
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (canola, Corn), Milk Protein Concentrate, Soy Protein Isolate, Short Chain Fructooligosaccharides, Natural And Artificial Flavor; Less Than 0 5% Of: Vitamins And Minerals,++ Nonfat Milk, Soy Lecithin, Cellulose Gel, Salt, Cellulose Gum, And Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-7.00kcal, -4.73%) | |
Total Fat | 1.76g (-2.88g, -62.07%) | |
Saturated Fat | 1.18g (+0.55g, +87.30%) | |
Trans Fat | N/A | |
Cholesterol | 12.0mg (+8.00mg, +200.00%) | |
Sodium | 88.0mg (-5.00mg, -5.38%) | |
Total Carbohydrates | 28.24g (+6.30g, +28.71%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 3.53g (-1.96g, -35.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 141.0mg (+2.00mg, +1.44%) | |
Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
Potassium, K | 212.0mg (+14.00mg, +7.07%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cultured Pasteurized Milk And Skim Milk, Sugar, Corn Syrup, Whey, Cellulose Gel, Natural And Artificial Flavor, Mono And Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 135.0kcal (-13.00kcal, -8.78%) | |
Total Fat | 0.0g (-4.64g, -100.00%) | |
Saturated Fat | 0.0g (-0.63g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 83.0mg (-10.00mg, -10.75%) | |
Total Carbohydrates | 30.21g (+8.27g, +37.69%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | 21.88g (+12.60g, +135.78%) | |
Sugars, added | N/A | |
Protein | 4.17g (-1.32g, -24.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 146.0mg (+7.00mg, +5.04%) | |
Iron, Fe | 0.1mg (-1.80mg, -94.74%) | |
Potassium, K | 188.0mg (-10.00mg, -5.05%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Nonfat Milk, Sugar, Corn Syrup, Cream*, Contains 2% Or Less Of Mono & Diglycerides*, Microcrystalline Cellulose, Cellulose Gum, Guar Gum, Polysorbate 80*, Carrageenan Natural Flavor, Lactic Acid, Acetic Acid, Annatto Extract (color), Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 163.0kcal (+15.00kcal, +10.14%) | |
Total Fat | 5.23g (+0.59g, +12.72%) | |
Saturated Fat | 3.49g (+2.86g, +453.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+13.00mg, +325.00%) | |
Sodium | 87.0mg (-6.00mg, -6.45%) | |
Total Carbohydrates | 25.58g (+3.64g, +16.59%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | 22.09g (+12.81g, +138.04%) | |
Sugars, added | N/A | |
Protein | 3.49g (-2.00g, -36.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 151.0mg (+12.00mg, +8.63%) | |
Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
Potassium, K | 198.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Milkfat And Nonfat Milk, Buttermilk, Sugar, Whey, High Fructose Corn Syrup, Corn Syrup, Contains 1% Or Less Of Artificial And Natural Flavor, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Caramel Color, Annatto For Color, Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (+13.00kcal, +8.78%) | |
Total Fat | 3.23g (-1.41g, -30.39%) | |
Saturated Fat | 1.61g (+0.98g, +155.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
Sodium | 89.0mg (-4.00mg, -4.30%) | |
Total Carbohydrates | 29.03g (+7.09g, +32.32%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | 22.58g (+13.30g, +143.32%) | |
Sugars, added | N/A | |
Protein | 8.06g (+2.57g, +46.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (+13.00mg, +9.35%) | |
Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
Potassium, K | 185.0mg (-13.00mg, -6.57%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Sugar, Graham Cracker Base [invert Sugar, Water, Graham Cracker Crumbs (enriched Flour (whole Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Sunflower Oil, Molasses), Brown Sugar, Honey, Caramel Color, Corn Starch, Natural Flavors, Salt And Turmeric (for Color)], Mini Marshmallows [powdered Cane Sugar (cane Sugar, Corn Starch), Wheat Flour, Palm Oil, Cane Sugar, Corn Starch, Invert Sugar, Water, Natural Flavors, Salt, Sunflower Lecithin], Milk Protein Concentrate, Chocolate Flake (confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Fruit And Vegetable Juice (for Color), Natural Flavor, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (+13.00kcal, +8.78%) | |
Total Fat | 3.23g (-1.41g, -30.39%) | |
Saturated Fat | 2.42g (+1.79g, +284.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
Sodium | 97.0mg (+4.00mg, +4.30%) | |
Total Carbohydrates | 27.42g (+5.48g, +24.98%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | 20.97g (+11.69g, +125.97%) | |
Sugars, added | N/A | |
Protein | 6.45g (+0.96g, +17.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (+22.00mg, +15.83%) | |
Iron, Fe | 0.32mg (-1.58mg, -83.16%) | |
Potassium, K | 194.0mg (-4.00mg, -2.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Nonfat Milk, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Cookie Dough (wheat Flour*, Sugar*, Butter [cream, Salt], Water, Molasses*, Com Starch*, Salt*, Natural Flavor*, Sodium Bicarbonate*), Milk Protein Concentrate, Chocolate Flavored Flake (powdered Sugar [sugar*, Cornstarch*], Coconut Oil*, Cocoa Processed With Alkali*, Cocoa*, Soy Lecithin*, Natural Flavor*), Maltodextrin*, Cream, Natural Flavor*, Guar Gum*, Locust Bean Gum* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 149.0kcal (+1.00kcal, +0.68%) | |
Total Fat | 0.0g (-4.64g, -100.00%) | |
Saturated Fat | 0.0g (-0.63g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 86.0mg (-7.00mg, -7.53%) | |
Total Carbohydrates | 33.33g (+11.39g, +51.91%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | 25.29g (+16.01g, +172.52%) | |
Sugars, added | N/A | |
Protein | 4.6g (-0.89g, -16.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 154.0mg (+15.00mg, +10.79%) | |
Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
Potassium, K | 208.0mg (+10.00mg, +5.05%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Nonfat Milk, Sugar, Raspberry Swirl (corn Syrup, Water, High Fructose Corn Syrup, Sugar, Red Raspberry Puree, Tapioca Starch, Natural Flavor, Fruit & Vegetable Juice [color], Citric Acid, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Cultured Nonfat Milk, Corn Syrup, Maltodextrin, Natural & Artificial Flavors, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan And Annatto (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-7.00kcal, -4.73%) | |
Total Fat | 7.07g (+2.43g, +52.37%) | |
Saturated Fat | 4.04g (+3.41g, +541.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
Sodium | 106.0mg (+13.00mg, +13.98%) | |
Total Carbohydrates | 17.17g (-4.77g, -21.74%) | |
Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
Sugars | 14.14g (+4.86g, +52.37%) | |
Sugars, added | N/A | |
Protein | 3.03g (-2.46g, -44.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (-18.00mg, -12.95%) | |
Iron, Fe | 0.36mg (-1.54mg, -81.05%) | |
Potassium, K | 182.0mg (-16.00mg, -8.08%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Yogurt (pasteurized Grade A Milk, Cane Sugar, Yogurt Cultures [l Bulgaricus, S Thermophilus], Natural Flavor), Chocolate Blend (water, Cane Sugar, Bittersweet Chocolate Pieces [chocolate, Cocoa Butter, Sugar], Tapioca Flour, Chocolate Liquor, Cocoa Powder, Salt, Carob Bean Gum, Pectin, Natural Flavor, Lactic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (-16.00kcal, -10.81%) | |
Total Fat | 5.15g (+0.51g, +10.99%) | |
Saturated Fat | 2.94g (+2.31g, +366.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
Sodium | 110.0mg (+17.00mg, +18.28%) | |
Total Carbohydrates | 23.53g (+1.59g, +7.25%) | |
Dietary Fiber | 5.9g (+4.60g, +353.85%) | |
Sugars | 5.88g (-3.40g, -36.64%) | |
Sugars, added | N/A | |
Protein | 10.29g (+4.80g, +87.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 147.0mg (+8.00mg, +5.76%) | |
Iron, Fe | 1.47mg (-0.43mg, -22.63%) | |
Potassium, K | 207.0mg (+9.00mg, +4.55%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 9.0g |
Ingredients | ||
---|---|---|
Skim Milk, Milk Protein Concentrate, Erythritol, Non Gmo Soluble Corn Fiber, Cream, Dutched Cocoa, Wheat Flour, Vegetable Glycerin, Cane Sugar, Butter, Coconut Oil, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Corn Starch, Molasses, Monk Fruit Extract, Soybean Oil, Natural Flavors, Brown Sugar, Salt, Soy Lecithin, Sunflower Lecithin, Vanilla, Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 147.0kcal (-1.00kcal, -0.68%) | |
Total Fat | 7.33g (+2.69g, +57.97%) | |
Saturated Fat | 4.67g (+4.04g, +641.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+16.00mg, +400.00%) | |
Sodium | 73.0mg (-20.00mg, -21.51%) | |
Total Carbohydrates | 15.33g (-6.61g, -30.13%) | |
Dietary Fiber | 0.7g (-0.60g, -46.15%) | |
Sugars | 14.0g (+4.72g, +50.86%) | |
Sugars, added | N/A | |
Protein | 4.67g (-0.82g, -14.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-6.00mg, -4.32%) | |
Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
Potassium, K | 187.0mg (-11.00mg, -5.56%) | |
Vitamin D, IU | 11.0IU |
Ingredients | ||
---|---|---|
Cultured Pasteurized Organic Milk, Organic Cane Sugar, Organic Blueberries, Water, Contains Less Than 1% Of Pectin, Organic Lemon Pulp, Natural Flavors, Organic Locust Bean Gum, Organic Vegetable Juice (for Color), Organic Lemon Juice Concentrate Contains Active Yogurt Cultures: S Thermophilus & L Bulgaricus |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 149.0kcal (+1.00kcal, +0.68%) | |
Total Fat | 2.99g (-1.65g, -35.56%) | |
Saturated Fat | 2.24g (+1.61g, +255.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
Sodium | 67.0mg (-26.00mg, -27.96%) | |
Total Carbohydrates | 26.87g (+4.93g, +22.47%) | |
Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
Sugars | 16.42g (+7.14g, +76.94%) | |
Sugars, added | N/A | |
Protein | 5.97g (+0.48g, +8.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 149.0mg (+10.00mg, +7.19%) | |
Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
Potassium, K | 194.0mg (-4.00mg, -2.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-2.11g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-1.69g, -100.00%) |
Ingredients | ||
---|---|---|
Nonfat Milk, Cultured Nonfat Milk, Sugar, Cream, Polydextrose, Maltodextrin, Milk Protein Concentrate, Less Than 2% Of: Vanilla Extract, Vanilla Bean Seed Powder, Gelatin, Dextrose, Cellulose Gel, Propylene Glycol Monoesters, Citric Acid, Mono And Diglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate Contains: Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 149.0kcal (+1.00kcal, +0.68%) | |
Total Fat | 2.99g (-1.65g, -35.56%) | |
Saturated Fat | 2.24g (+1.61g, +255.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
Sodium | 67.0mg (-26.00mg, -27.96%) | |
Total Carbohydrates | 26.87g (+4.93g, +22.47%) | |
Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
Sugars | 16.42g (+7.14g, +76.94%) | |
Sugars, added | N/A | |
Protein | 5.97g (+0.48g, +8.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 149.0mg (+10.00mg, +7.19%) | |
Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
Potassium, K | 194.0mg (-4.00mg, -2.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-2.11g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-1.69g, -100.00%) |
Ingredients | ||
---|---|---|
Nonfat Milk, Cultured Nonfat Milk, Sugar, Cream, Polydextrose, Maltodextrin, Milk Protein Concentrate, Less Than 2% Of: Vanilla Extract, Vanilla Bean Seed Powder, Gelatin, Dextrose, Cellulose Gel, Propylene Glycol Monoesters, Citric Acid, Mono And Diglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate Contains: Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 149.0kcal (+1.00kcal, +0.68%) | |
Total Fat | 2.99g (-1.65g, -35.56%) | |
Saturated Fat | 2.24g (+1.61g, +255.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
Sodium | 67.0mg (-26.00mg, -27.96%) | |
Total Carbohydrates | 26.87g (+4.93g, +22.47%) | |
Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
Sugars | 16.42g (+7.14g, +76.94%) | |
Sugars, added | N/A | |
Protein | 5.97g (+0.48g, +8.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 149.0mg (+10.00mg, +7.19%) | |
Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
Potassium, K | 194.0mg (-4.00mg, -2.02%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Nonfat Milk, Cultured Nonfat Milk, Sugar Cream, Polydextrose, Maltodextrin, Milk Protein Concentrate, Less Than 2% Of: Vanilla Extract, Vanilla Bean Seed Powder, Gelatin, Dextrose, Cellulose Gel, Propylene Glycol Monoesters, Citric Acid, Mono And Diglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 151.0kcal (+3.00kcal, +2.03%) | |
Total Fat | 2.91g (-1.73g, -37.28%) | |
Saturated Fat | 1.74g (+1.11g, +176.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+8.00mg, +200.00%) | |
Sodium | 70.0mg (-23.00mg, -24.73%) | |
Total Carbohydrates | 27.91g (+5.97g, +27.21%) | |
Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
Sugars | 20.93g (+11.65g, +125.54%) | |
Sugars, added | N/A | |
Protein | 3.49g (-2.00g, -36.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 128.0mg (-11.00mg, -7.91%) | |
Iron, Fe | 0.12mg (-1.78mg, -93.68%) | |
Potassium, K | 209.0mg (+11.00mg, +5.56%) | |
Vitamin D, IU | 5.0IU |
Ingredients | ||
---|---|---|
Skim Milk, Liquid Sugar [sugar, Water], Cream, Corn Syrup, Whey, Tapioca Syrup Solids, Cultured Skim Milk, Vanilla Extract, Guar Gum, Locust Bean Gum, Tara Gum, Active Yogurt Cultures [l Bulgaricus, S Thermophilus] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-7.00kcal, -4.73%) | |
Total Fat | 4.69g (+0.05g, +1.08%) | |
Saturated Fat | 3.12g (+2.49g, +395.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+12.00mg, +300.00%) | |
Sodium | 70.0mg (-23.00mg, -24.73%) | |
Total Carbohydrates | 28.12g (+6.18g, +28.17%) | |
Dietary Fiber | 7.8g (+6.50g, +500.00%) | |
Sugars | 12.5g (+3.22g, +34.70%) | |
Sugars, added | N/A | |
Protein | 7.81g (+2.32g, +42.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-14.00mg, -10.07%) | |
Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
Potassium, K | 186.0mg (-12.00mg, -6.06%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Skim Milk, Soluble Corn Fiber, Sugar, Allulose, Cream, Milk Protein Concentrate, Wheat Flour, Coconut Oil, Butter, Cocoa Processed With Alkali, Cocoa, Soybean Oil, Vanilla Extract, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Corn Starch, Brown Sugar, Monk Fruit Extract, Butter Oil, Molasses, Natural Flavor, Soy Lecithin, Stevia Extract, Salt, Vanilla Beans, Vitamin A Palmitate |