Golden Taste Potato Salad by Best Food Of Monsey Inc: Similar Foods
- Product:
- Potato Salad
- Brand:
- Golden Taste
- Maker:
- Best Food Of Monsey Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2580952/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 424.0mg | |
| Total Carbohydrates | 16.47g | |
| Dietary Fiber | 1.2g | |
| Sugars | 4.71g | |
| Sugars, added | N/A | |
| Protein | 1.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.24mg | |
| Potassium, K | 212.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potato, Mayonnaise (soy Cottonseed Oil For Passover, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Sour Pickles, Carrots, Salt, Citric Acid, Spices, Sodium Benzoate & Potassium Sorbate (added As Preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-11.00kcal, -4.45%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 2.14g (-0.80g, -27.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 436.0mg (+12.00mg, +2.83%) | |
| Total Carbohydrates | 17.14g (+0.67g, +4.07%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 4.29g (-0.42g, -8.92%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (+0.25g, +21.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.24mg, -100.00%) | |
| Potassium, K | 200.0mg (-12.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic And Onion), Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Sugar, Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Green Bell Pepper, Water, Onion, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Salt, Potassium Sorbate (preservative), White Pepper, Sodium Benzoate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-11.00kcal, -4.45%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 2.14g (-0.80g, -27.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 436.0mg (+12.00mg, +2.83%) | |
| Total Carbohydrates | 17.14g (+0.67g, +4.07%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 4.29g (-0.42g, -8.92%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (+0.25g, +21.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.24mg, -100.00%) | |
| Potassium, K | 200.0mg (-12.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic And Onion), Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Sugar, Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Green Bell Pepper, Water, Onion, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Salt, Potassium Sorbate (preservative), White Pepper, Sodium Benzoate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+3.00kcal, +1.21%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 1.79g (-1.15g, -39.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 411.0mg (-13.00mg, -3.07%) | |
| Total Carbohydrates | 21.43g (+4.96g, +30.12%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 3.57g (-1.14g, -24.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+5.96g, +505.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+24.00mg, +200.00%) | |
| Iron, Fe | 2.14mg (+1.90mg, +791.67%) | |
| Potassium, K | 214.0mg (+2.00mg, +0.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Organic Sunflower Oil, Cold Pressed Lemon Juice, Tahini, Fresh Garlic, Vinegar, Salt, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-6.00kcal, -2.43%) | |
| Total Fat | 24.14g (+4.14g, +20.70%) | |
| Saturated Fat | 1.72g (-1.22g, -41.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 414.0mg (-10.00mg, -2.36%) | |
| Total Carbohydrates | 10.34g (-6.13g, -37.22%) | |
| Dietary Fiber | 6.9g (+5.70g, +475.00%) | |
| Sugars | 0.0g (-4.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+2.27g, +192.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 20.7mg | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.24mg, -100.00%) | |
| Potassium, K | 207.0mg (-5.00mg, -2.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Artichoke Hearts, Sunflower Oil, Vinegar, Salt, Spices (garlic, Oregano, Parsley, Black Pepper, Red Hot Chili), Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-14.00kcal, -5.67%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 1.67g (-1.27g, -43.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 417.0mg (-7.00mg, -1.65%) | |
| Total Carbohydrates | 16.67g (+0.20g, +1.21%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 3.33g (-1.38g, -29.30%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+5.49g, +465.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (+2.16mg, +900.00%) | |
| Potassium, K | 233.0mg (+21.00mg, +9.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas (organic Chickpeas, Water), Organic Canola Oil, Organic Tahini (organic Ground Sesame), Water, Contains Less Than 2% Of: Organic Jalapeno Peppers, Sea Salt, Organic Paprika, Citric Acid, Organic Dehydrated Garlic, Organic Cumin, Organic Cayenne Pepper, Organic Dehydrated Chipotle Chile Pepper, Organic Dehydrated Chile Pepper, Organic Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 12.94g (-7.06g, -35.30%) | |
| Saturated Fat | 5.29g (+2.35g, +79.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+12.00mg, +100.00%) | |
| Sodium | 435.0mg (+11.00mg, +2.59%) | |
| Total Carbohydrates | 30.59g (+14.12g, +85.73%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (-3.53g, -74.95%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+4.70g, +398.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+21.00mg, +175.00%) | |
| Iron, Fe | 1.18mg (+0.94mg, +391.67%) | |
| Potassium, K | 220.0mg (+8.00mg, +3.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Guacamole: Avocado, Tomato, Onion, Salt, Jalapeno Pepper, Garlic, Lime Juice Concentrate, Dehydrated Cilantro Cheese: Milk, Palm Oil, Cheese Culture, Contains Less Than 2% Of Salt, Carob Bean Gum, Mono And Diglycerides, Apocarontenal (color) Jalapeno Peppers, Water, Salt, Acetic Acid Spices Wonton Wrapper Wheat Flour, Water, Eggs, Salt, Corn Starch, Soy Lecithin, F D&c Yellow No 5 & 6, Less Than 0 1 Of 1% Sodium Benzoate As A Preservative Clear Frying Oil: Soybean Oil, Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane (an Anti Foaming Agent ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-14.00kcal, -5.67%) | |
| Total Fat | 15.0g (-5.00g, -25.00%) | |
| Saturated Fat | 1.67g (-1.27g, -43.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 417.0mg (-7.00mg, -1.65%) | |
| Total Carbohydrates | 16.67g (+0.20g, +1.21%) | |
| Dietary Fiber | 6.7g (+5.50g, +458.33%) | |
| Sugars | 3.33g (-1.38g, -29.30%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+5.49g, +465.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.96mg, +400.00%) | |
| Potassium, K | 233.0mg (+21.00mg, +9.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Red Bell Pepper, Tahini (sesame), Water, Soybean And Or Canola Oil, Sea Salt, Citric Acid, Garlic, Spices, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-7.00kcal, -2.83%) | |
| Total Fat | 9.0g (-11.00g, -55.00%) | |
| Saturated Fat | 3.5g (+0.56g, +19.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 420.0mg (-4.00mg, -0.94%) | |
| Total Carbohydrates | 35.0g (+18.53g, +112.51%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 3.0g (-1.71g, -36.31%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+4.82g, +408.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+18.00mg, +150.00%) | |
| Iron, Fe | 2.3mg (+2.06mg, +858.33%) | |
| Potassium, K | 200.0mg (-12.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil, Contain Less Than 2 % Of: Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Modified Corn Starch, Sugar, Salt, Modified Whey, Defatted Soy Flour, Spice, Citrus Fiber, Methylcellulose, Onion Powder, Dried Tomato, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-14.00kcal, -5.67%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 3.33g (+0.39g, +13.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 433.0mg (+9.00mg, +2.12%) | |
| Total Carbohydrates | 16.67g (+0.20g, +1.21%) | |
| Dietary Fiber | 6.7g (+5.50g, +458.33%) | |
| Sugars | 0.0g (-4.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+5.49g, +465.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (+2.16mg, +900.00%) | |
| Potassium, K | 233.0mg (+21.00mg, +9.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tahini (sesame), Soybean And Or Canola Oil, Garlic, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-25.00kcal, -10.12%) | |
| Total Fat | 10.1g (-9.90g, -49.50%) | |
| Saturated Fat | 1.01g (-1.93g, -65.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 424.0mg (=) | |
| Total Carbohydrates | 26.26g (+9.79g, +59.44%) | |
| Dietary Fiber | 6.1g (+4.90g, +408.33%) | |
| Sugars | 1.01g (-3.70g, -78.56%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+5.89g, +499.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+8.00mg, +66.67%) | |
| Iron, Fe | 1.82mg (+1.58mg, +658.33%) | |
| Potassium, K | 212.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dip Ingredients: Black Bean, Chickpea, White Miso (water, Rice, Soybean, Sea Salt, Alcohol), Olive Oil, Water, Rice Vinegar, Organic Black Sesame, Natural Yuzu Flavor, Citric Acid, Ginger Powder, Onion Powder, Chili Powder, Garlic Powder, Togarashi (sesame, Cayenne, Ginger, Sea Salt, Dried Orange Peel, Poppy Seed, Dried Onion & Garlic, Citric Acid), Guar Gum; Chip Ingredients: Rice, Corn, Flax Seed, Quinoa, Chia Seed, Nori, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-7.00kcal, -2.83%) | |
| Total Fat | 12.0g (-8.00g, -40.00%) | |
| Saturated Fat | 1.33g (-1.61g, -54.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+15.00mg, +125.00%) | |
| Sodium | 413.0mg (-11.00mg, -2.59%) | |
| Total Carbohydrates | 24.0g (+7.53g, +45.72%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 1.33g (-3.38g, -71.76%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (+8.15g, +690.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 27.0mg (+15.00mg, +125.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 227.0mg (+15.00mg, +7.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 2.67g | |
| Ingredients | ||
|---|---|---|
Pollock Fillets, Breadcrumb Coating, Sauce Pollock Fillets: Pollock, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating: Wheat Flour, Canola Oil, Water, Rice Flour, Yellow Corn Flour, Corn Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Salt, Wheat Gluten, Sugar, Whey, Yeast, Onion Powder, Natural Flavor Sauce: Sugar, Water, Chili Puree (aged Cayenne Pepper, Red Bell Pepper, Chili De Arbol Pepper), Vinegar, Tomato Paste, Modified Corn Starch, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Coconut Powder (coconut Milk, Maltodextrin, Sodium Caseinate), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-18.00kcal, -7.29%) | |
| Total Fat | 13.53g (-6.47g, -32.35%) | |
| Saturated Fat | 1.76g (-1.18g, -40.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+9.00mg, +75.00%) | |
| Sodium | 429.0mg (+5.00mg, +1.18%) | |
| Total Carbohydrates | 13.53g (-2.94g, -17.85%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.76g (-2.95g, -62.63%) | |
| Sugars, added | N/A | |
| Protein | 12.35g (+11.17g, +946.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+19.00mg, +158.33%) | |
| Iron, Fe | 2.0mg (+1.76mg, +733.33%) | |
| Potassium, K | 224.0mg (+12.00mg, +5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wild Caught Skipjack Tuna (30%), Lentils, Chickpeas, Sunflower Oil, Quinoa, Water, Vinegar, Olive Oil, Green Pepper, Onion, Turmeric, Spices, Garlic And Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-28.00kcal, -11.34%) | |
| Total Fat | 14.06g (-5.94g, -29.70%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 422.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 15.62g (-0.85g, -5.16%) | |
| Dietary Fiber | 3.1g (+1.90g, +158.33%) | |
| Sugars | 0.0g (-4.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+5.07g, +429.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.12mg (+0.88mg, +366.67%) | |
| Potassium, K | 219.0mg (+7.00mg, +3.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Canola Oil, Water, Tahini (ground Sesame), Dried Garlic, Garlic, Natural Flavors, Sea Salt, Extra Virgin Olive Oil, Dried Roasted Garlic, Citric Acid, Garlic Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-12.00kcal, -4.86%) | |
| Total Fat | 23.53g (+3.53g, +17.65%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 412.0mg (-12.00mg, -2.83%) | |
| Total Carbohydrates | 5.88g (-10.59g, -64.30%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 5.88g (+1.17g, +24.84%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.18g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+23.00mg, +191.67%) | |
| Iron, Fe | 0.59mg (+0.35mg, +145.83%) | |
| Potassium, K | 224.0mg (+12.00mg, +5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Piquillo Peppers, Extra Virgin Olive Oil*, Blanched Almonds*, Sherry Vinegar*, Garlic*, Calabrian Chili, Sea Salt, Pimenton | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-28.00kcal, -11.34%) | |
| Total Fat | 12.5g (-7.50g, -37.50%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 422.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 15.62g (-0.85g, -5.16%) | |
| Dietary Fiber | 3.1g (+1.90g, +158.33%) | |
| Sugars | 0.0g (-4.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+5.07g, +429.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.12mg (+0.88mg, +366.67%) | |
| Potassium, K | 219.0mg (+7.00mg, +3.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Canola Oil, Water, Tahini (ground Sesame), Dried Garlic, Garlic, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Extra Virgin Olive Oil, Garlic Powder, Parsley | ||