Schnucks Signature Potato Salad, Signature Potato by Schnuck Markets, Inc: Similar Foods
- Product:
- Signature Potato Salad, Signature Potato
- Brand:
- Schnucks
- Maker:
- Schnuck Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1986322/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 2.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 436.0mg | |
| Total Carbohydrates | 17.14g | |
| Dietary Fiber | 1.4g | |
| Sugars | 4.29g | |
| Sugars, added | N/A | |
| Protein | 1.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic And Onion), Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Sugar, Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Green Bell Pepper, Water, Onion, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Salt, Potassium Sorbate (preservative), White Pepper, Sodium Benzoate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 2.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 436.0mg (=) | |
| Total Carbohydrates | 17.14g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 4.29g (=) | |
| Sugars, added | N/A | |
| Protein | 1.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic And Onion), Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Sugar, Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Green Bell Pepper, Water, Onion, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Salt, Potassium Sorbate (preservative), White Pepper, Sodium Benzoate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+11.00kcal, +4.66%) | |
| Total Fat | 20.0g (+5.71g, +39.96%) | |
| Saturated Fat | 2.94g (+0.80g, +37.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 424.0mg (-12.00mg, -2.75%) | |
| Total Carbohydrates | 16.47g (-0.67g, -3.91%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 4.71g (+0.42g, +9.79%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.25g, -17.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 212.0mg (+12.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potato, Mayonnaise (soy Cottonseed Oil For Passover, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Sour Pickles, Carrots, Salt, Citric Acid, Spices, Sodium Benzoate & Potassium Sorbate (added As Preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-7.00kcal, -2.97%) | |
| Total Fat | 8.33g (-5.96g, -41.71%) | |
| Saturated Fat | 1.56g (-0.58g, -27.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+17.00mg, +121.43%) | |
| Sodium | 438.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 23.96g (+6.82g, +39.79%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-4.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.54g (+12.11g, +846.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.52mg (+0.52mg) | |
| Potassium, K | 219.0mg (+19.00mg, +9.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Rice Starch, Sea Salt Breaded And Battered With: Yellow Corn Flour, Water, Corn Starch, Salt, Garlic Powder, Onion Powder Breaded With: Rice Flour, Raisin Juice Concentrate, Honey, Sea Salt Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-7.00kcal, -2.97%) | |
| Total Fat | 8.33g (-5.96g, -41.71%) | |
| Saturated Fat | 1.56g (-0.58g, -27.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+17.00mg, +121.43%) | |
| Sodium | 438.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 23.96g (+6.82g, +39.79%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-4.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.54g (+12.11g, +846.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.38mg (+0.38mg) | |
| Potassium, K | 219.0mg (+19.00mg, +9.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 6.25mg | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast Chunks With Rib Meat, Water, Rice Starch, Sea Salt Breaded And Battered With: Yellow Corn Flour, Water, Corn Starch, Salt, Garlic Powder, Onion Powder Breaded With: Rice Flour, Raisin Juice Concentrate, Honey, And Sea Salt Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+7.00kcal, +2.97%) | |
| Total Fat | 11.71g (-2.58g, -18.05%) | |
| Saturated Fat | 2.7g (+0.56g, +26.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+13.00mg, +92.86%) | |
| Sodium | 450.0mg (+14.00mg, +3.21%) | |
| Total Carbohydrates | 22.52g (+5.38g, +31.39%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 1.8g (-2.49g, -58.04%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+9.38g, +655.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.65mg (+0.65mg) | |
| Potassium, K | 189.0mg (-11.00mg, -5.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.25g | |
| Fatty acids, total polyunsaturated | 6.31g | |
| Ingredients | ||
|---|---|---|
Tilapia, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed And Or Canola), Water, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Whey, Yeast, Maltodextrin, Natural Flavor, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Solids, Hydroxypropyl Methylcellulose, Dextrose, Citric Acid, Mono And Diglycerides, Dried Garlic, Modified Cellulose, Caramel Color, Colored With Paprika, Annatto, And Turmeric Extracts, Guar Gum, Malic Acid, Spices, Ascorbic Acid, Carrageenan, Tocopherols (to Protect Flavor), Sodium Tripolyphosphate (to Retain Fish Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-17.00kcal, -7.20%) | |
| Total Fat | 14.06g (-0.23g, -1.61%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 422.0mg (-14.00mg, -3.21%) | |
| Total Carbohydrates | 15.62g (-1.52g, -8.87%) | |
| Dietary Fiber | 3.1g (+1.70g, +121.43%) | |
| Sugars | 0.0g (-4.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+4.82g, +337.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (+1.12mg) | |
| Potassium, K | 219.0mg (+19.00mg, +9.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Canola Oil, Water, Tahini (ground Sesame), Dried Garlic, Garlic, Natural Flavors, Sea Salt, Extra Virgin Olive Oil, Dried Roasted Garlic, Citric Acid, Garlic Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-17.00kcal, -7.20%) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 422.0mg (-14.00mg, -3.21%) | |
| Total Carbohydrates | 15.62g (-1.52g, -8.87%) | |
| Dietary Fiber | 3.1g (+1.70g, +121.43%) | |
| Sugars | 0.0g (-4.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+4.82g, +337.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (+1.12mg) | |
| Potassium, K | 219.0mg (+19.00mg, +9.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Canola Oil, Water, Tahini (ground Sesame), Dried Garlic, Garlic, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Extra Virgin Olive Oil, Garlic Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-18.00kcal, -7.63%) | |
| Total Fat | 10.0g (-4.29g, -30.02%) | |
| Saturated Fat | 2.73g (+0.59g, +27.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
| Sodium | 455.0mg (+19.00mg, +4.36%) | |
| Total Carbohydrates | 20.91g (+3.77g, +22.00%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 1.82g (-2.47g, -57.58%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+9.48g, +662.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | N/A | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.82g | |
| Fatty acids, total polyunsaturated | 5.45g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaska Pollock Fillets Alaska Pollock, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Sugar, Salt, Yeast, Whey Vegetable Oil Cottonseed And Or Canola Oil, Rosemary Extract (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-14.00kcal, -5.93%) | |
| Total Fat | 10.1g (-4.19g, -29.32%) | |
| Saturated Fat | 1.01g (-1.13g, -52.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 424.0mg (-12.00mg, -2.75%) | |
| Total Carbohydrates | 26.26g (+9.12g, +53.21%) | |
| Dietary Fiber | 6.1g (+4.70g, +335.71%) | |
| Sugars | 1.01g (-3.28g, -76.46%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+5.64g, +394.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 1.82mg (+1.82mg) | |
| Potassium, K | 212.0mg (+12.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dip Ingredients: Black Bean, Chickpea, White Miso (water, Rice, Soybean, Sea Salt, Alcohol), Olive Oil, Water, Rice Vinegar, Organic Black Sesame, Natural Yuzu Flavor, Citric Acid, Ginger Powder, Onion Powder, Chili Powder, Garlic Powder, Togarashi (sesame, Cayenne, Ginger, Sea Salt, Dried Orange Peel, Poppy Seed, Dried Onion & Garlic, Citric Acid), Guar Gum; Chip Ingredients: Rice, Corn, Flax Seed, Quinoa, Chia Seed, Nori, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+6.00kcal, +2.54%) | |
| Total Fat | 9.36g (-4.93g, -34.50%) | |
| Saturated Fat | 3.11g (+0.97g, +45.33%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 6.0mg (-8.00mg, -57.14%) | |
| Sodium | 447.0mg (+11.00mg, +2.52%) | |
| Total Carbohydrates | 33.06g (+15.92g, +92.88%) | |
| Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
| Sugars | 1.92g (-2.37g, -55.24%) | |
| Sugars, added | N/A | |
| Protein | 7.31g (+5.88g, +411.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 2.35mg (+2.35mg) | |
| Potassium, K | 196.0mg (-4.00mg, -2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chorizo Crumbles (pork, Seasoning, [spices, Salt, Paprika, Spice Extractive, Dehydrated Garlic, Extractives Of Paprika], Vinegar, Water), Fully Cooked & Formed Seasoned Meatless Crumbles (water, Pea Protein Concentrate, Canola Oil, Less Than 2% Roasted Onion, Garlic Extract, Natural Flavorings, Maltodextrin, Yeast Extracts, Salt, Propylene Glycol, Glycyrrhizine Extract, Titanium Dioxide [artificial Color], Xanthan Gum, Methyl Paraben, Propyl Paraben, Potassium Hydroxide, Glycerine, Polysorbate 80, Sunflower Oil, Beta Carotene [from Blakeslea Trispora], Mixed Tocopherols [from Sunflower], Citric Acid, Ascorbyl Palmitate, Pea Protein, Transglutaminase, Calcium Chloride), Imitation Cheddar Cheese (water, Vegetable Oil, Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Dried Buttermilk, Modified Whey, Natural Flavor, Paprika Extract [color], Potassium Chloride, Potassium Sorbate & Propionic Acid [preservatives], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Yeast Extract), Vegetable Oil, Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Modified Whey, Rehydrated Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Defatted Soy Flour, Whey, Methylcellulose, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Maltodextrin, Hydrolyzed Corn Protein, Onion Powder, Nonfat Dry Milk, Spice, Potassium Sorbate (preservative), Hydrolyzed Soy Protein, Torula Yeast, Sodium Phosphate, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Dried Blue Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Silicon Dioxide (anticaking), Artificial Color (extractives Of Annatto & Turmeric, Yellows 5 & 6 Lake), Natural Smoke Flavor, Dried Yeast, Yeast Extract, Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+3.00kcal, +1.27%) | |
| Total Fat | 10.62g (-3.67g, -25.68%) | |
| Saturated Fat | 0.88g (-1.26g, -58.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 416.0mg (-20.00mg, -4.59%) | |
| Total Carbohydrates | 29.2g (+12.06g, +70.36%) | |
| Dietary Fiber | 6.2g (+4.80g, +342.86%) | |
| Sugars | 0.0g (-4.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+4.76g, +332.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 2.39mg (+2.39mg) | |
| Potassium, K | 186.0mg (-14.00mg, -7.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Brown Rice*, Quinoa*, Filberts*, Walnuts*, Hemp Seeds*, Flax Seeds*, Canola Oil*, Beet Powder*, Sea Salt, Cumin*, Sesame Oil*, Balsamic Vinegar*, Black Pepper*, Nutritional Yeast, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+5.00kcal, +2.12%) | |
| Total Fat | 24.14g (+9.85g, +68.93%) | |
| Saturated Fat | 1.72g (-0.42g, -19.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 414.0mg (-22.00mg, -5.05%) | |
| Total Carbohydrates | 10.34g (-6.80g, -39.67%) | |
| Dietary Fiber | 6.9g (+5.50g, +392.86%) | |
| Sugars | 0.0g (-4.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+2.02g, +141.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 20.7mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 207.0mg (+7.00mg, +3.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Artichoke Hearts, Sunflower Oil, Vinegar, Salt, Spices (garlic, Oregano, Parsley, Black Pepper, Red Hot Chili), Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-3.00kcal, -1.27%) | |
| Total Fat | 20.0g (+5.71g, +39.96%) | |
| Saturated Fat | 3.33g (+1.19g, +55.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 433.0mg (-3.00mg, -0.69%) | |
| Total Carbohydrates | 16.67g (-0.47g, -2.74%) | |
| Dietary Fiber | 6.7g (+5.30g, +378.57%) | |
| Sugars | 0.0g (-4.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+5.24g, +366.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | 233.0mg (+33.00mg, +16.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tahini (sesame), Soybean And Or Canola Oil, Garlic, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+1.00kcal, +0.42%) | |
| Total Fat | 14.43g (+0.14g, +0.98%) | |
| Saturated Fat | 3.09g (+0.95g, +44.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+32.00mg, +228.57%) | |
| Sodium | 433.0mg (-3.00mg, -0.69%) | |
| Total Carbohydrates | 16.49g (-0.65g, -3.79%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 1.03g (-3.26g, -75.99%) | |
| Sugars, added | N/A | |
| Protein | 10.31g (+8.88g, +620.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 1.03mg (+1.03mg) | |
| Potassium, K | 216.0mg (+16.00mg, +8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of Salt, Dextrose, Sugar, Yeast, Spice, Extractives Of Paprika, Garlic Powder, Onion Powder, Soybean Oil, Guar Gum, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+1.00kcal, +0.42%) | |
| Total Fat | 14.43g (+0.14g, +0.98%) | |
| Saturated Fat | 3.09g (+0.95g, +44.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+32.00mg, +228.57%) | |
| Sodium | 433.0mg (-3.00mg, -0.69%) | |
| Total Carbohydrates | 16.49g (-0.65g, -3.79%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 1.03g (-3.26g, -75.99%) | |
| Sugars, added | N/A | |
| Protein | 10.31g (+8.88g, +620.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 1.03mg (+1.03mg) | |
| Potassium, K | 216.0mg (+16.00mg, +8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of Salt, Dextrose, Sugar, Yeast, Spice, Extractives Of Paprika, Garlic Powder, Onion Powder, Soybean Oil, Guar Gum, Natural Flavors | ||