Blake's Chocolateolate Chip Chewy Granola Bars, Chocolateolate Chip by Blake's Seed Based: Similar Foods
- Product:
- Chocolateolate Chip Chewy Granola Bars, Chocolateolate Chip
- Brand:
- Blake's
- Maker:
- Blake's Seed Based
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612985/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal | |
| Total Fat | 19.23g | |
| Saturated Fat | 7.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 154.0mg | |
| Total Carbohydrates | 65.38g | |
| Dietary Fiber | 7.7g | |
| Sugars | 19.23g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 1.92mg | |
| Potassium, K | 115.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Whole Grain Oat, Seeds (sunflower Seed, Brown Flaxseed), Brown Rice, Palm Oil Shortening, Sugar, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla Powder), Palm Kernel Oil, Grape Juice Concentrate, Cocoa Powder (processed With Alkali), Agar, Natural Flavor, Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 454.0kcal (-8.00kcal, -1.73%) | |
| Total Fat | 17.75g (-1.48g, -7.70%) | |
| Saturated Fat | 8.86g (+1.17g, +15.21%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 133.0mg (-21.00mg, -13.64%) | |
| Total Carbohydrates | 67.09g (+1.71g, +2.62%) | |
| Dietary Fiber | 5.9g (-1.80g, -23.38%) | |
| Sugars | 28.61g (+9.38g, +48.78%) | |
| Sugars, added | N/A | |
| Protein | 6.37g (-1.32g, -17.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+11.00mg, +28.95%) | |
| Iron, Fe | 2.35mg (+0.43mg, +22.40%) | |
| Potassium, K | 109.0mg (-6.00mg, -5.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Chocolate Flavored Coating (organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Organic Brown Rice Syrup, Organic Crisp Rice (organic Brown Rice, Organic Cane Sugar, Sea Salt), Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla), Organic Palm Shortening, Organic Expeller Pressed Sunflower Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa, Agar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (-9.00kcal, -1.95%) | |
| Total Fat | 28.0g (+8.77g, +45.61%) | |
| Saturated Fat | 16.0g (+8.31g, +108.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+6.00mg, +3.90%) | |
| Total Carbohydrates | 42.67g (-22.71g, -34.74%) | |
| Dietary Fiber | 1.3g (-6.40g, -83.12%) | |
| Sugars | 18.67g (-0.56g, -2.91%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-2.36g, -30.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+2.00mg, +5.26%) | |
| Iron, Fe | 0.53mg (-1.39mg, -72.40%) | |
| Potassium, K | 107.0mg (-8.00mg, -6.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Glucose Fructose Syrup, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative) Vanilla Flavor Filling: Sugar, Palm Oil, Nonfat Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolk, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Disodium Diphosphate, Phosphoric Acid, Artificial Vanilla Flavor, Potassium Sorbate (preservative), Lactose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-27.00kcal, -5.84%) | |
| Total Fat | 15.4g (-3.83g, -19.92%) | |
| Saturated Fat | 6.38g (-1.31g, -17.04%) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 162.0mg (+8.00mg, +5.19%) | |
| Total Carbohydrates | 68.64g (+3.26g, +4.99%) | |
| Dietary Fiber | 4.4g (-3.30g, -42.86%) | |
| Sugars | 22.06g (+2.83g, +14.72%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-2.24g, -29.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-6.00mg, -15.79%) | |
| Iron, Fe | 1.71mg (-0.21mg, -10.94%) | |
| Potassium, K | 119.0mg (+4.00mg, +3.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Brown Rice Syrup, Organic Chocolate Flavored Coating (organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Organic Crisp Brown Rice, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Powder), Organic Palm Shortening, Water, Organic Sunflower And Or Organic Canola Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa Powder, Agar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 12.5g (-6.73g, -35.00%) | |
| Saturated Fat | 7.14g (-0.55g, -7.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-11.00mg, -7.14%) | |
| Total Carbohydrates | 71.43g (+6.05g, +9.25%) | |
| Dietary Fiber | 7.1g (-0.60g, -7.79%) | |
| Sugars | 25.0g (+5.77g, +30.01%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+10.17g, +132.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-6.00mg, -15.79%) | |
| Iron, Fe | 3.57mg (+1.65mg, +85.94%) | |
| Potassium, K | 89.0mg (-26.00mg, -22.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water Lily Seeds, Organic Cane Sugar, Coconut Milk, Pea Protein, Coconut, Palm Oil+, Oats, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 21.43g (+2.20g, +11.44%) | |
| Saturated Fat | 10.71g (+3.02g, +39.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-11.00mg, -7.14%) | |
| Total Carbohydrates | 64.29g (-1.09g, -1.67%) | |
| Dietary Fiber | 0.0g (-7.70g, -100.00%) | |
| Sugars | 32.14g (+12.91g, +67.13%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.12g, -53.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-24.00mg, -63.16%) | |
| Iron, Fe | 3.57mg (+1.65mg, +85.94%) | |
| Potassium, K | 129.0mg (+14.00mg, +12.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [added As An Antioxidant]), Light Brown Sugar, Corn Syrup, Natural Flavors, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Phosphate), Salt, Whey, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-12.00kcal, -2.60%) | |
| Total Fat | 28.33g (+9.10g, +47.32%) | |
| Saturated Fat | 8.33g (+0.64g, +8.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+13.00mg, +8.44%) | |
| Total Carbohydrates | 41.67g (-23.71g, -36.26%) | |
| Dietary Fiber | 1.7g (-6.00g, -77.92%) | |
| Sugars | 16.67g (-2.56g, -13.31%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.02g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+12.00mg, +31.58%) | |
| Iron, Fe | 1.67mg (-0.25mg, -13.02%) | |
| Potassium, K | 133.0mg (+18.00mg, +15.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Glucose Fructose Syrup, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative) Chocolate Cream Filling: Sugar, Palm Oil, Low Fat Cocoa Powder, Nonfat Dry Milk, Ethyl Alcohol, Polyglycerol Esters Of Fatty Acids, Vanillin Artificial Flavor, Sodium Alginate, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-12.00kcal, -2.60%) | |
| Total Fat | 28.33g (+9.10g, +47.32%) | |
| Saturated Fat | 13.33g (+5.64g, +73.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+13.00mg, +8.44%) | |
| Total Carbohydrates | 41.67g (-23.71g, -36.26%) | |
| Dietary Fiber | 1.7g (-6.00g, -77.92%) | |
| Sugars | 16.67g (-2.56g, -13.31%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.02g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+12.00mg, +31.58%) | |
| Iron, Fe | 1.67mg (-0.25mg, -13.02%) | |
| Potassium, K | 133.0mg (+18.00mg, +15.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Glucose Fructose Syrup, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative), Vanilla Flavour Filling: Sugar, Palm Oil, Nonfat Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolk, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Disodium Diphosphate, Phosphoric Acid, Artificial Vanilla Flavor, Potassium Sorbate (preservative), Lactose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 25.0g (+5.77g, +30.01%) | |
| Saturated Fat | 12.5g (+4.81g, +62.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 143.0mg (-11.00mg, -7.14%) | |
| Total Carbohydrates | 60.71g (-4.67g, -7.14%) | |
| Dietary Fiber | 3.6g (-4.10g, -53.25%) | |
| Sugars | 32.14g (+12.91g, +67.13%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.12g, -53.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-2.00mg, -5.26%) | |
| Iron, Fe | 3.57mg (+1.65mg, +85.94%) | |
| Potassium, K | 143.0mg (+28.00mg, +24.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla) Sugar, Palm Oil, Eggs, Glycerine, Contains 2% Or Less Of The Following: Invert Sugar, Molasses, Nonfat Dry Milk, Food Starch Modified, Xanthan Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 20.0g (+0.77g, +4.00%) | |
| Saturated Fat | 8.33g (+0.64g, +8.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-21.00mg, -13.64%) | |
| Total Carbohydrates | 56.67g (-8.71g, -13.32%) | |
| Dietary Fiber | 0.0g (-7.70g, -100.00%) | |
| Sugars | 0.0g (-19.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.64g, +73.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 5.67mg (+3.75mg, +195.31%) | |
| Potassium, K | 133.0mg (+18.00mg, +15.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fortified Corn Flour (niacin, Thiamine, Riboflavin, Folic Acid And Iron), Palm Oil (with Tbhq As Antioxidant), Chia, Quinoa, Flax Seed And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-12.00kcal, -2.60%) | |
| Total Fat | 17.5g (-1.73g, -9.00%) | |
| Saturated Fat | 8.75g (+1.06g, +13.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 138.0mg (-16.00mg, -10.39%) | |
| Total Carbohydrates | 65.0g (-0.38g, -0.58%) | |
| Dietary Fiber | 0.0g (-7.70g, -100.00%) | |
| Sugars | 30.0g (+10.77g, +56.01%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-5.19g, -67.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-18.00mg, -47.37%) | |
| Iron, Fe | 2.0mg (+0.08mg, +4.17%) | |
| Potassium, K | 88.0mg (-27.00mg, -23.48%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Vegetable Shortening (palm Oil), Water, Wheat Flour, Corn Syrup, Egg Whites, Food Starch Modified (corn, Tapioca), Glycerin, Apple Puree, Butter Oil, Invert Sugar, Apple Powder, Dextrose, Apple Juice Concentrate, Cellulose Gum, Vegetable Oil (palm, Canola), Natural Flavors, Cinnamon, Spice, Sodium Citrate, Whey, Citric Acid, Salt, Wheat Starch, Baking Soda, Guar Gum, Soy Lecithin, Carob Bean Gum, Preservatives (potassium Sorbate, Benzoate Of Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-12.00kcal, -2.60%) | |
| Total Fat | 17.5g (-1.73g, -9.00%) | |
| Saturated Fat | 8.75g (+1.06g, +13.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 138.0mg (-16.00mg, -10.39%) | |
| Total Carbohydrates | 65.0g (-0.38g, -0.58%) | |
| Dietary Fiber | 0.0g (-7.70g, -100.00%) | |
| Sugars | 30.0g (+10.77g, +56.01%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-5.19g, -67.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-18.00mg, -47.37%) | |
| Iron, Fe | 2.0mg (+0.08mg, +4.17%) | |
| Potassium, K | 88.0mg (-27.00mg, -23.48%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Vegetable Shortening (palm Oil), Water, Wheat Flour, Corn Syrup, Egg Whites, Food Starch Modified (corn, Tapioca), Glycerin, Apple Puree, Butter Oil, Invert Sugar, Apple Powder, Dextrose, Apple Juice Concentrate, Cellulose Gum, Vegetable Oil (palm, Canola), Natural Flavors, Cinnamon, Spice, Sodium Citrate, Whey, Citric Acid, Salt, Wheat Starch, Baking Soda, Guar Gum, Soy Lecithin, Carob Bean Gum, Preservatives (potassium Sorbate, Benzoate Of Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-12.00kcal, -2.60%) | |
| Total Fat | 17.5g (-1.73g, -9.00%) | |
| Saturated Fat | 8.75g (+1.06g, +13.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 138.0mg (-16.00mg, -10.39%) | |
| Total Carbohydrates | 65.0g (-0.38g, -0.58%) | |
| Dietary Fiber | 0.0g (-7.70g, -100.00%) | |
| Sugars | 30.0g (+10.77g, +56.01%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-5.19g, -67.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-18.00mg, -47.37%) | |
| Iron, Fe | 2.0mg (+0.08mg, +4.17%) | |
| Potassium, K | 88.0mg (-27.00mg, -23.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Vegetable Shortening (palm Oil), Water, Wheat Flour, Corn Syrup, Egg Whites, Food Starch Modified (corn, Tapioca), Glycerin, Apple Puree, Butter Oil, Invert Sugar, Apple Powder, Dextrose, Apple Juice Concentrate, Cellulose Gum, Vegetable Oil (palm, Canola), Natural Flavors, Cinnamon, Spice, Sodium Citrate, Whey, Citric Acid, Salt, Wheat Starch, Baking Soda, Guar Gum, Soy Lecithin, Carob Bean Gum, Preservatives (potassium Sorbate, Benzoate Of Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-20.00kcal, -4.33%) | |
| Total Fat | 20.93g (+1.70g, +8.84%) | |
| Saturated Fat | 10.47g (+2.78g, +36.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-26.00mg, -16.88%) | |
| Total Carbohydrates | 51.16g (-14.22g, -21.75%) | |
| Dietary Fiber | 9.3g (+1.60g, +20.78%) | |
| Sugars | 20.93g (+1.70g, +8.84%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+6.26g, +81.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+9.00mg, +23.68%) | |
| Iron, Fe | 3.26mg (+1.34mg, +69.79%) | |
| Potassium, K | 140.0mg (+25.00mg, +21.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Blue Agave, Peanut Butter, Dark Chocolate (sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Vanilla), Coconut Mct Oil, Vegetable Fiber, Pea Protein Isolate, Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 13.33g (-5.90g, -30.68%) | |
| Saturated Fat | 6.67g (-1.02g, -13.26%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-14.00mg, -9.09%) | |
| Total Carbohydrates | 76.67g (+11.29g, +17.27%) | |
| Dietary Fiber | 3.3g (-4.40g, -57.14%) | |
| Sugars | 40.0g (+20.77g, +108.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.02g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+29.00mg, +76.32%) | |
| Iron, Fe | 0.0mg (-1.92mg, -100.00%) | |
| Potassium, K | 123.0mg (+8.00mg, +6.96%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Rice Flour, Tapioca Starch, Sugar, Palm Oil, Strawberry Flavor, Citric Acid, Salt, Soya Lecithin, Food Color (fd&c Rod 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 13.0g (-6.23g, -32.40%) | |
| Saturated Fat | 10.0g (+2.31g, +30.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 143.0mg (-11.00mg, -7.14%) | |
| Total Carbohydrates | 84.0g (+18.62g, +28.48%) | |
| Dietary Fiber | 2.0g (-5.70g, -74.03%) | |
| Sugars | 43.0g (+23.77g, +123.61%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.69g, -47.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+14.00mg, +36.84%) | |
| Iron, Fe | 1.0mg (-0.92mg, -47.92%) | |
| Potassium, K | 137.0mg (+22.00mg, +19.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, White Confectionary Coating (sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Milk, Soy Lecithin, Natural And Artificial Flavor), Dextrose, Sugar, Modified Corn Starch Contains 2% Or Less Of: Vegetable Oil (palm, Rice Bran), Cinnamon, Salt, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Freshness Preserved By Calcium Propionate, Tbhq, Citric Acid And Bht Contains Milk And Soy; May Contain Wheat Ingredients | ||