Blake's Chocolateolate Chip Chewy Granola Bars, Chocolateolate Chip by Blake's Seed Based: Similar Foods

Product:
Chocolateolate Chip Chewy Granola Bars, Chocolateolate Chip
Brand:
Blake's
Maker:
Blake's Seed Based

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612985/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal
Total Fat19.23g
Saturated Fat 7.69g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 154.0mg
Total Carbohydrates 65.38g
Dietary Fiber 7.7g
Sugars 19.23g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe1.92mg
Potassium, K115.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Syrup, Whole Grain Oat, Seeds (sunflower Seed, Brown Flaxseed), Brown Rice, Palm Oil Shortening, Sugar, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla Powder), Palm Kernel Oil, Grape Juice Concentrate, Cocoa Powder (processed With Alkali), Agar, Natural Flavor, Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
All Nutrients Per 100g (3.527 oz)
Calories 454.0kcal (-8.00kcal, -1.73%)
Total Fat17.75g (-1.48g, -7.70%)
Saturated Fat 8.86g (+1.17g, +15.21%)
Trans Fat 0.1g (+0.10g)
Cholesterol 3.0mg (+3.00mg)
Sodium 133.0mg (-21.00mg, -13.64%)
Total Carbohydrates 67.09g (+1.71g, +2.62%)
Dietary Fiber 5.9g (-1.80g, -23.38%)
Sugars 28.61g (+9.38g, +48.78%)
Sugars, added N/A
Protein 6.37g (-1.32g, -17.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+11.00mg, +28.95%)
Iron, Fe2.35mg (+0.43mg, +22.40%)
Potassium, K109.0mg (-6.00mg, -5.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Whole Grain Oats, Organic Chocolate Flavored Coating (organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Organic Brown Rice Syrup, Organic Crisp Rice (organic Brown Rice, Organic Cane Sugar, Sea Salt), Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla), Organic Palm Shortening, Organic Expeller Pressed Sunflower Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa, Agar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-9.00kcal, -1.95%)
Total Fat28.0g (+8.77g, +45.61%)
Saturated Fat 16.0g (+8.31g, +108.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (+6.00mg, +3.90%)
Total Carbohydrates 42.67g (-22.71g, -34.74%)
Dietary Fiber 1.3g (-6.40g, -83.12%)
Sugars 18.67g (-0.56g, -2.91%)
Sugars, added N/A
Protein 5.33g (-2.36g, -30.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+2.00mg, +5.26%)
Iron, Fe0.53mg (-1.39mg, -72.40%)
Potassium, K107.0mg (-8.00mg, -6.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Glucose Fructose Syrup, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative) Vanilla Flavor Filling: Sugar, Palm Oil, Nonfat Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolk, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Disodium Diphosphate, Phosphoric Acid, Artificial Vanilla Flavor, Potassium Sorbate (preservative), Lactose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-27.00kcal, -5.84%)
Total Fat15.4g (-3.83g, -19.92%)
Saturated Fat 6.38g (-1.31g, -17.04%)
Trans Fat 0.06g (+0.06g)
Cholesterol 1.0mg (+1.00mg)
Sodium 162.0mg (+8.00mg, +5.19%)
Total Carbohydrates 68.64g (+3.26g, +4.99%)
Dietary Fiber 4.4g (-3.30g, -42.86%)
Sugars 22.06g (+2.83g, +14.72%)
Sugars, added N/A
Protein 5.45g (-2.24g, -29.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-6.00mg, -15.79%)
Iron, Fe1.71mg (-0.21mg, -10.94%)
Potassium, K119.0mg (+4.00mg, +3.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Whole Grain Oats, Organic Brown Rice Syrup, Organic Chocolate Flavored Coating (organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Organic Crisp Brown Rice, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Powder), Organic Palm Shortening, Water, Organic Sunflower And Or Organic Canola Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa Powder, Agar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat12.5g (-6.73g, -35.00%)
Saturated Fat 7.14g (-0.55g, -7.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-11.00mg, -7.14%)
Total Carbohydrates 71.43g (+6.05g, +9.25%)
Dietary Fiber 7.1g (-0.60g, -7.79%)
Sugars 25.0g (+5.77g, +30.01%)
Sugars, added N/A
Protein 17.86g (+10.17g, +132.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-6.00mg, -15.79%)
Iron, Fe3.57mg (+1.65mg, +85.94%)
Potassium, K89.0mg (-26.00mg, -22.61%)
Vitamin D, IU0.0IU
Ingredients
Water Lily Seeds, Organic Cane Sugar, Coconut Milk, Pea Protein, Coconut, Palm Oil+, Oats, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat21.43g (+2.20g, +11.44%)
Saturated Fat 10.71g (+3.02g, +39.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-11.00mg, -7.14%)
Total Carbohydrates 64.29g (-1.09g, -1.67%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 32.14g (+12.91g, +67.13%)
Sugars, added N/A
Protein 3.57g (-4.12g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-24.00mg, -63.16%)
Iron, Fe3.57mg (+1.65mg, +85.94%)
Potassium, K129.0mg (+14.00mg, +12.17%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [added As An Antioxidant]), Light Brown Sugar, Corn Syrup, Natural Flavors, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Phosphate), Salt, Whey, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-12.00kcal, -2.60%)
Total Fat28.33g (+9.10g, +47.32%)
Saturated Fat 8.33g (+0.64g, +8.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+13.00mg, +8.44%)
Total Carbohydrates 41.67g (-23.71g, -36.26%)
Dietary Fiber 1.7g (-6.00g, -77.92%)
Sugars 16.67g (-2.56g, -13.31%)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe1.67mg (-0.25mg, -13.02%)
Potassium, K133.0mg (+18.00mg, +15.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Glucose Fructose Syrup, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative) Chocolate Cream Filling: Sugar, Palm Oil, Low Fat Cocoa Powder, Nonfat Dry Milk, Ethyl Alcohol, Polyglycerol Esters Of Fatty Acids, Vanillin Artificial Flavor, Sodium Alginate, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-12.00kcal, -2.60%)
Total Fat28.33g (+9.10g, +47.32%)
Saturated Fat 13.33g (+5.64g, +73.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+13.00mg, +8.44%)
Total Carbohydrates 41.67g (-23.71g, -36.26%)
Dietary Fiber 1.7g (-6.00g, -77.92%)
Sugars 16.67g (-2.56g, -13.31%)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe1.67mg (-0.25mg, -13.02%)
Potassium, K133.0mg (+18.00mg, +15.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Glucose Fructose Syrup, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative), Vanilla Flavour Filling: Sugar, Palm Oil, Nonfat Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolk, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Disodium Diphosphate, Phosphoric Acid, Artificial Vanilla Flavor, Potassium Sorbate (preservative), Lactose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat25.0g (+5.77g, +30.01%)
Saturated Fat 12.5g (+4.81g, +62.55%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 143.0mg (-11.00mg, -7.14%)
Total Carbohydrates 60.71g (-4.67g, -7.14%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 32.14g (+12.91g, +67.13%)
Sugars, added N/A
Protein 3.57g (-4.12g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe3.57mg (+1.65mg, +85.94%)
Potassium, K143.0mg (+28.00mg, +24.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla) Sugar, Palm Oil, Eggs, Glycerine, Contains 2% Or Less Of The Following: Invert Sugar, Molasses, Nonfat Dry Milk, Food Starch Modified, Xanthan Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat20.0g (+0.77g, +4.00%)
Saturated Fat 8.33g (+0.64g, +8.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-21.00mg, -13.64%)
Total Carbohydrates 56.67g (-8.71g, -13.32%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 0.0g (-19.23g, -100.00%)
Sugars, added N/A
Protein 13.33g (+5.64g, +73.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-5.00mg, -13.16%)
Iron, Fe5.67mg (+3.75mg, +195.31%)
Potassium, K133.0mg (+18.00mg, +15.65%)
Vitamin D, IU0.0IU
Ingredients
Fortified Corn Flour (niacin, Thiamine, Riboflavin, Folic Acid And Iron), Palm Oil (with Tbhq As Antioxidant), Chia, Quinoa, Flax Seed And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-12.00kcal, -2.60%)
Total Fat17.5g (-1.73g, -9.00%)
Saturated Fat 8.75g (+1.06g, +13.78%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 138.0mg (-16.00mg, -10.39%)
Total Carbohydrates 65.0g (-0.38g, -0.58%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 30.0g (+10.77g, +56.01%)
Sugars, added N/A
Protein 2.5g (-5.19g, -67.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-18.00mg, -47.37%)
Iron, Fe2.0mg (+0.08mg, +4.17%)
Potassium, K88.0mg (-27.00mg, -23.48%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Bleached Wheat Flour, Sugar, Vegetable Shortening (palm Oil), Water, Wheat Flour, Corn Syrup, Egg Whites, Food Starch Modified (corn, Tapioca), Glycerin, Apple Puree, Butter Oil, Invert Sugar, Apple Powder, Dextrose, Apple Juice Concentrate, Cellulose Gum, Vegetable Oil (palm, Canola), Natural Flavors, Cinnamon, Spice, Sodium Citrate, Whey, Citric Acid, Salt, Wheat Starch, Baking Soda, Guar Gum, Soy Lecithin, Carob Bean Gum, Preservatives (potassium Sorbate, Benzoate Of Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-12.00kcal, -2.60%)
Total Fat17.5g (-1.73g, -9.00%)
Saturated Fat 8.75g (+1.06g, +13.78%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 138.0mg (-16.00mg, -10.39%)
Total Carbohydrates 65.0g (-0.38g, -0.58%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 30.0g (+10.77g, +56.01%)
Sugars, added N/A
Protein 2.5g (-5.19g, -67.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-18.00mg, -47.37%)
Iron, Fe2.0mg (+0.08mg, +4.17%)
Potassium, K88.0mg (-27.00mg, -23.48%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Bleached Wheat Flour, Sugar, Vegetable Shortening (palm Oil), Water, Wheat Flour, Corn Syrup, Egg Whites, Food Starch Modified (corn, Tapioca), Glycerin, Apple Puree, Butter Oil, Invert Sugar, Apple Powder, Dextrose, Apple Juice Concentrate, Cellulose Gum, Vegetable Oil (palm, Canola), Natural Flavors, Cinnamon, Spice, Sodium Citrate, Whey, Citric Acid, Salt, Wheat Starch, Baking Soda, Guar Gum, Soy Lecithin, Carob Bean Gum, Preservatives (potassium Sorbate, Benzoate Of Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-12.00kcal, -2.60%)
Total Fat17.5g (-1.73g, -9.00%)
Saturated Fat 8.75g (+1.06g, +13.78%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 138.0mg (-16.00mg, -10.39%)
Total Carbohydrates 65.0g (-0.38g, -0.58%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 30.0g (+10.77g, +56.01%)
Sugars, added N/A
Protein 2.5g (-5.19g, -67.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-18.00mg, -47.37%)
Iron, Fe2.0mg (+0.08mg, +4.17%)
Potassium, K88.0mg (-27.00mg, -23.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Bleached Wheat Flour, Sugar, Vegetable Shortening (palm Oil), Water, Wheat Flour, Corn Syrup, Egg Whites, Food Starch Modified (corn, Tapioca), Glycerin, Apple Puree, Butter Oil, Invert Sugar, Apple Powder, Dextrose, Apple Juice Concentrate, Cellulose Gum, Vegetable Oil (palm, Canola), Natural Flavors, Cinnamon, Spice, Sodium Citrate, Whey, Citric Acid, Salt, Wheat Starch, Baking Soda, Guar Gum, Soy Lecithin, Carob Bean Gum, Preservatives (potassium Sorbate, Benzoate Of Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-20.00kcal, -4.33%)
Total Fat20.93g (+1.70g, +8.84%)
Saturated Fat 10.47g (+2.78g, +36.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (-26.00mg, -16.88%)
Total Carbohydrates 51.16g (-14.22g, -21.75%)
Dietary Fiber 9.3g (+1.60g, +20.78%)
Sugars 20.93g (+1.70g, +8.84%)
Sugars, added N/A
Protein 13.95g (+6.26g, +81.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+9.00mg, +23.68%)
Iron, Fe3.26mg (+1.34mg, +69.79%)
Potassium, K140.0mg (+25.00mg, +21.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Oats, Organic Blue Agave, Peanut Butter, Dark Chocolate (sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Vanilla), Coconut Mct Oil, Vegetable Fiber, Pea Protein Isolate, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat13.33g (-5.90g, -30.68%)
Saturated Fat 6.67g (-1.02g, -13.26%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 140.0mg (-14.00mg, -9.09%)
Total Carbohydrates 76.67g (+11.29g, +17.27%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 40.0g (+20.77g, +108.01%)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+29.00mg, +76.32%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K123.0mg (+8.00mg, +6.96%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Rice Flour, Tapioca Starch, Sugar, Palm Oil, Strawberry Flavor, Citric Acid, Salt, Soya Lecithin, Food Color (fd&c Rod 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat13.0g (-6.23g, -32.40%)
Saturated Fat 10.0g (+2.31g, +30.04%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 143.0mg (-11.00mg, -7.14%)
Total Carbohydrates 84.0g (+18.62g, +28.48%)
Dietary Fiber 2.0g (-5.70g, -74.03%)
Sugars 43.0g (+23.77g, +123.61%)
Sugars, added N/A
Protein 4.0g (-3.69g, -47.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+14.00mg, +36.84%)
Iron, Fe1.0mg (-0.92mg, -47.92%)
Potassium, K137.0mg (+22.00mg, +19.13%)
Vitamin D, IU0.0IU
Ingredients
Degermed Yellow Corn Meal, White Confectionary Coating (sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Milk, Soy Lecithin, Natural And Artificial Flavor), Dextrose, Sugar, Modified Corn Starch Contains 2% Or Less Of: Vegetable Oil (palm, Rice Bran), Cinnamon, Salt, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Freshness Preserved By Calcium Propionate, Tbhq, Citric Acid And Bht Contains Milk And Soy; May Contain Wheat Ingredients