Sea Best Tempura Tilapia Tenders by Beaver Street Fisheries Inc: Similar Foods

Product:
Tempura Tilapia Tenders
Brand:
Sea Best
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459349/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal
Total Fat16.96g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 473.0mg
Total Carbohydrates 18.75g
Dietary Fiber 0.9g
Sugars 0.89g
Sugars, added N/A
Protein 11.61g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe0.0mg
Potassium, K188.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Tilapia, Batter Mix (wheat Flour, Cornstarch, Baking Powder, Egg Powder, Salt, Spice, Vitamin B2 [color], Paprika [color]), Modified Cornstarch, Cornstarch, Egg White Powder, Sorbitol, Garlic, Salt, White Pepper, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-11.00kcal, -4.10%)
Total Fat7.14g (-9.82g, -57.90%)
Saturated Fat 2.5g (-4.64g, -64.99%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 479.0mg (+6.00mg, +1.27%)
Total Carbohydrates 35.0g (+16.25g, +86.67%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 2.86g (+1.97g, +221.35%)
Sugars, added N/A
Protein 12.86g (+1.25g, +10.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.29mg (+0.29mg)
Potassium, K207.0mg (+19.00mg, +10.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Mozzarella Cheese (milk, Salt, Rennet), Yellow Peppers, Zucchini, Goat Cheese (goat Milk, Salt, Rennet), Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Salt, Extra Virgin Olive Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-11.00kcal, -4.10%)
Total Fat8.85g (-8.11g, -47.82%)
Saturated Fat 1.33g (-5.81g, -81.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 478.0mg (+5.00mg, +1.06%)
Total Carbohydrates 37.17g (+18.42g, +98.24%)
Dietary Fiber 2.7g (+1.80g, +200.00%)
Sugars 5.31g (+4.42g, +496.63%)
Sugars, added N/A
Protein 6.19g (-5.42g, -46.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+9.00mg, +50.00%)
Iron, Fe0.8mg (+0.80mg)
Potassium, K186.0mg (-2.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Onions, Artichokes, Organic Red Onions, Extra Virgin Olive Oil, Organic Fire Roasted Red Bell Peppers, Organic Shiitake Mushrooms, Organic Agave Syrup, Balsamic Vinegar (wine Vinegar, Grape Must), Sea Salt, Organic Tomato Pure, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Cane Sugar, Organic Garlic, Lemon Juice, Yeast, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-7.00kcal, -2.61%)
Total Fat11.0g (-5.96g, -35.14%)
Saturated Fat 3.24g (-3.90g, -54.62%)
Trans Fat 0.08g (+0.08g)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 461.0mg (-12.00mg, -2.54%)
Total Carbohydrates 34.98g (+16.23g, +86.56%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 2.7g (+1.81g, +203.37%)
Sugars, added N/A
Protein 6.39g (-5.22g, -44.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+11.00mg, +61.11%)
Iron, Fe2.29mg (+2.29mg)
Potassium, K205.0mg (+17.00mg, +9.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Diced Bacon Cured Pork Shoulder Ground And Formed (pork Cured With Salt, Contains Less Than 2% Of: Dextrose, Smoke Flavor, Caramel Color, Sodium Nitrite, Sodium Erythorbate, Bha, Bht, Citric Acid), Vegetable Oil Contains Less Than 2% Of: Modified Food Starch, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Hydrolyzed Corn Protein, Dextrose, Spice, Yeast Extract, Potassium Sorbate (preservative), Bacon Fat, Maltodextrin, L Cysteine, Flavoring, Smoke Flavor, Vinegar Solids, Potato Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-18.00kcal, -6.72%)
Total Fat10.71g (-6.25g, -36.85%)
Saturated Fat 1.79g (-5.35g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+12.00mg, +66.67%)
Sodium 488.0mg (+15.00mg, +3.17%)
Total Carbohydrates 26.19g (+7.44g, +39.68%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 10.71g (+9.82g, +1103.37%)
Sugars, added N/A
Protein 13.1g (+1.49g, +12.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-8.00mg, -44.44%)
Iron, Fe1.19mg (+1.19mg)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Sugar, Modified Food Starch, Salt, Sodium Phosphates, Garlic Powder, Onion Powder, Smoke Flavor, Polysorbate 80 Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Wheat Flour, Oils (soybean Oil, Canola Oil, Palm Oil), Salt, Modified Corn Starch, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Malted Barley Flour, Sugar, Onion Powder, Spices, Dried Yeast, Polysorbate 80, Spice Extractives, Extractives Of Paprika, And Tbhq (to Protect Flavor) Breading Set In Vegetable Oil Coated With: Water, Tomato Paste, Corn Syrup, Dark Brown Sugar, Brown Sugar, Distilled Vinegar, High Fructose Corn Syrup, Sugar, Honey, Liquid Sucrose, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Apple Cider Vinegar, Salt, Ground Red Pepper, Xanthan Gum, Spices, Caramel Color, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-3.00kcal, -1.12%)
Total Fat16.75g (-0.21g, -1.24%)
Saturated Fat 4.41g (-2.73g, -38.24%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 467.0mg (-6.00mg, -1.27%)
Total Carbohydrates 22.05g (+3.30g, +17.60%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.17g (+5.28g, +593.26%)
Sugars, added N/A
Protein 7.05g (-4.56g, -39.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K159.0mg (-29.00mg, -15.43%)
Vitamin D, IU0.0IU
Ingredients
Pork, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Reduced Iron, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Sesame Oil (sesame Seed Oil, Soybean Oil), Vegetable Oil, Soy Sauce (water, Soybean, Wheat, Salt), Modified Food Starch, Sugar, Ginger, Rice Cooking Wine, Salt, Potato Starch, Garlic, Palm Shortening (palm Oil), Spices, Chinese Dressing (blended Vinegar [distilled Vinegar, Rice Vinegar, Salt], Sugar, Soy Sauce [water, Soybeans, Salt, Wheat Flour], Sesame Oil, Onion, Ginger), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-7.00kcal, -2.61%)
Total Fat12.68g (-4.28g, -25.24%)
Saturated Fat 2.11g (-5.03g, -70.45%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 493.0mg (+20.00mg, +4.23%)
Total Carbohydrates 28.87g (+10.12g, +53.97%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 0.7g (-0.19g, -21.35%)
Sugars, added N/A
Protein 8.45g (-3.16g, -27.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+24.00mg, +133.33%)
Iron, Fe1.13mg (+1.13mg)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Fully Cooked White Chicken Meat Filling (boneless, Skinless Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Seasoning [salt, Dehydrated Garlic, Spices], Corn Oil, Beef Gelatin, Modified Corn Starch, Salt, Vinegar, Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Corn Starch, Onion Powder, Natural Flavors, Spices (including Turmeric And Celery)]), Soybean Oil, Water, Contains Less Than 2% Of Modified Food Starch, Ancho Chili Paste (chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid), Dried Onions, Spices, Cumin, Dried Garlic, Corn Mas Flour (corn Masa Flour, Lime), Ground Red Pepper, Jalapeno Pepper Powder, Chipotle Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-7.00kcal, -2.61%)
Total Fat12.68g (-4.28g, -25.24%)
Saturated Fat 2.11g (-5.03g, -70.45%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 493.0mg (+20.00mg, +4.23%)
Total Carbohydrates 28.87g (+10.12g, +53.97%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 0.7g (-0.19g, -21.35%)
Sugars, added N/A
Protein 8.45g (-3.16g, -27.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+24.00mg, +133.33%)
Iron, Fe1.13mg (+1.13mg)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Fully Cooked White Chicken Meat Filling (boneless, Skinless Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Seasoning [salt, Dehydrated Garlic, Spices], Corn Oil, Beef Gelatin, Modified Corn Starch, Salt, Vinegar, Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Corn Starch, Onion Powder, Natural Flavors, Spices (including Turmeric And Celery)]), Soybean Oil, Water, Contains Less Than 2% Of Modified Food Starch, Ancho Chili Paste (chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid), Dried Onions, Spices, Cumin, Dried Garlic, Corn Masa Flour (corn Masa Flour, Lime), Ground Red Pepper, Jalapeno Pepper Powder, Chipotle Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-7.00kcal, -2.61%)
Total Fat12.68g (-4.28g, -25.24%)
Saturated Fat 2.11g (-5.03g, -70.45%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 493.0mg (+20.00mg, +4.23%)
Total Carbohydrates 28.87g (+10.12g, +53.97%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 0.7g (-0.19g, -21.35%)
Sugars, added N/A
Protein 8.45g (-3.16g, -27.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+24.00mg, +133.33%)
Iron, Fe1.13mg (+1.13mg)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Fully Cooked White Chicken Meat Filling (boneless, Skinless Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Seasoning [salt, Dehydrated Garlic, Spices], Corn Oil, Beef Gelatin, Modified Corn Starch, Salt, Vinegar, Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Corn Starch, Onion Powder, Natural Flavors, Spices (including Turmeric And Celery)]), Soybean Oil, Water, Contains Less Than 2% Of Modified Food Starch, Ancho Chili Paste (chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid), Dried Onions, Spices, Cumin, Dried Garlic, Corn Masa Flour (corn Masa Flour, Lime), Ground Red Pepper, Jalapeno Pepper Powder, Chipotle Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-25.00kcal, -9.33%)
Total Fat11.71g (-5.25g, -30.96%)
Saturated Fat 2.7g (-4.44g, -62.18%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+9.00mg, +50.00%)
Sodium 450.0mg (-23.00mg, -4.86%)
Total Carbohydrates 22.52g (+3.77g, +20.11%)
Dietary Fiber 0.9g (=)
Sugars 1.8g (+0.91g, +102.25%)
Sugars, added N/A
Protein 10.81g (-0.80g, -6.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.65mg (+0.65mg)
Potassium, K189.0mg (+1.00mg, +0.53%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.25g (+2.25g)
Fatty acids, total polyunsaturated6.31g (+6.31g)
Ingredients
Tilapia, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed And Or Canola), Water, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Whey, Yeast, Maltodextrin, Natural Flavor, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Solids, Hydroxypropyl Methylcellulose, Dextrose, Citric Acid, Mono And Diglycerides, Dried Garlic, Modified Cellulose, Caramel Color, Colored With Paprika, Annatto, And Turmeric Extracts, Guar Gum, Malic Acid, Spices, Ascorbic Acid, Carrageenan, Tocopherols (to Protect Flavor), Sodium Tripolyphosphate (to Retain Fish Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-3.00kcal, -1.12%)
Total Fat11.5g (-5.46g, -32.19%)
Saturated Fat 4.42g (-2.72g, -38.10%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 469.0mg (-4.00mg, -0.85%)
Total Carbohydrates 33.63g (+14.88g, +79.36%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 1.77g (+0.88g, +98.88%)
Sugars, added N/A
Protein 7.08g (-4.53g, -39.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe2.39mg (+2.39mg)
Potassium, K221.0mg (+33.00mg, +17.55%)
Vitamin D, IU0.0IU
Ingredients
Tortilla (bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Guar Gum, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], L Cysteine [dough Conditioner]), Beef Chili (beef, Water, Rehydrated Red Bell Pepper, Wheat Flour, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin], Chili Sauce [tomatoes, Corn Syrup, Distilled Vinegar, Salt, Spices, Citric Acid], Salt, Chili Powder [chili Pepper, Spices, Salt, Garlic Powder], Paprika, Natural Flavor, Spices, Caramel Color), Cooked Pinto Beans (water, Pinto Beans, Salt), Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-18.00kcal, -6.72%)
Total Fat20.0g (+3.04g, +17.92%)
Saturated Fat 3.0g (-4.14g, -57.98%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+22.00mg, +122.22%)
Sodium 470.0mg (-3.00mg, -0.63%)
Total Carbohydrates 9.0g (-9.75g, -52.00%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 3.0g (+2.11g, +237.08%)
Sugars, added N/A
Protein 10.0g (-1.61g, -13.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe1.08mg (+1.08mg)
Potassium, K210.0mg (+22.00mg, +11.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Meat Chicken, Dressing (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour, Modified Corn Starch, Cultured Dextrose [to Preserve Quality]), Celery, Corn, Black Beans, Red Bell Peppers, Seasoning Blend (salt, Sugar, Onion Powder, Garlic Powder, Paprika, Chipotle Pepper Powder, Xanthan Gum), Green Chiles, Citric Acid, Breadcrumbs (wheat Flour, Dextrose, Yeast, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-35.00kcal, -13.06%)
Total Fat12.62g (-4.34g, -25.59%)
Saturated Fat 0.97g (-6.17g, -86.41%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 476.0mg (+3.00mg, +0.63%)
Total Carbohydrates 21.36g (+2.61g, +13.92%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 3.88g (+2.99g, +335.96%)
Sugars, added N/A
Protein 8.74g (-2.87g, -24.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.0mg (=)
Potassium, K196.0mg (+8.00mg, +4.26%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.74g (+8.74g)
Fatty acids, total polyunsaturated3.88g (+3.88g)
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Whey, Sugar, Salt, Maltodextrin, Yeast, Lemon Juice Solids, Citric Acid, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Dehydrated Garlic, Parsley, Natural Flavor, Spices Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-9.00kcal, -3.36%)
Total Fat9.41g (-7.55g, -44.52%)
Saturated Fat 2.35g (-4.79g, -67.09%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-12.00mg, -66.67%)
Sodium 447.0mg (-26.00mg, -5.50%)
Total Carbohydrates 35.29g (+16.54g, +88.21%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.35g (+1.46g, +164.04%)
Sugars, added N/A
Protein 7.06g (-4.55g, -39.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe2.47mg (+2.47mg)
Potassium, K188.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-9.00kcal, -3.36%)
Total Fat9.41g (-7.55g, -44.52%)
Saturated Fat 2.35g (-4.79g, -67.09%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-12.00mg, -66.67%)
Sodium 447.0mg (-26.00mg, -5.50%)
Total Carbohydrates 35.29g (+16.54g, +88.21%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.35g (+1.46g, +164.04%)
Sugars, added N/A
Protein 7.06g (-4.55g, -39.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe2.47mg (+2.47mg)
Potassium, K188.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-21.00kcal, -7.84%)
Total Fat14.61g (-2.35g, -13.86%)
Saturated Fat 5.48g (-1.66g, -23.25%)
Trans Fat 0.23g (+0.23g)
Cholesterol 48.0mg (+30.00mg, +166.67%)
Sodium 461.0mg (-12.00mg, -2.54%)
Total Carbohydrates 18.72g (-0.03g, -0.16%)
Dietary Fiber 0.9g (=)
Sugars 2.28g (+1.39g, +156.18%)
Sugars, added N/A
Protein 10.05g (-1.56g, -13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe1.37mg (+1.37mg)
Potassium, K180.0mg (-8.00mg, -4.26%)
Vitamin D, IU0.0IU
Ingredients
Chicken Salad (roasted Pulled Chicken Breast [chicken Breast With Rib Meat, Water, Sea Salt, Vinegar], Mayo Blend [mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour), Salt, Black Pepper, White Pepper], Celery, Yellow Onion), Croissant (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [cream (milk), Lactic Acid], Sugar, Yeast, Contains 2% Or Less Of: Egg Whites, High Fructose Corn Syrup, Salt, Eggs, Calcium Propionate [preservative], Dough Conditioners [sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, L Cysteine], Soy Flour, Natural And Artificial Flavor, Corn Starch), Lettuce