Gorton's Tilapia Breaded Fish Fillets by Gorton's Of Gloucester: Similar Foods
- Product:
- Tilapia Breaded Fish Fillets
- Brand:
- Gorton's
- Maker:
- Gorton's Of Gloucester
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2545894/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal | |
| Total Fat | 11.71g | |
| Saturated Fat | 2.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 22.52g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.8g | |
| Sugars, added | N/A | |
| Protein | 10.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.65mg | |
| Potassium, K | 189.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.25g | |
| Fatty acids, total polyunsaturated | 6.31g | |
| Ingredients | ||
|---|---|---|
Tilapia, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed And Or Canola), Water, Less Than 2% Of: Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Whey, Yeast, Maltodextrin, Natural Flavor, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Solids, Hydroxypropyl Methylcellulose, Dextrose, Citric Acid, Mono And Diglycerides, Dried Garlic, Modified Cellulose, Caramel Color, Colored With Paprika, Annatto, And Turmeric Extracts, Guar Gum, Malic Acid, Spices, Ascorbic Acid, Carrageenan, Tocopherols (to Protect Flavor), Sodium Tripolyphosphate (to Retain Fish Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-1.00kcal, -0.41%) | |
| Total Fat | 9.36g (-2.35g, -20.07%) | |
| Saturated Fat | 3.11g (+0.41g, +15.19%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 6.0mg (-21.00mg, -77.78%) | |
| Sodium | 447.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 33.06g (+10.54g, +46.80%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 1.92g (+0.12g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 7.31g (-3.50g, -32.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+10.00mg, +55.56%) | |
| Iron, Fe | 2.35mg (+1.70mg, +261.54%) | |
| Potassium, K | 196.0mg (+7.00mg, +3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chorizo Crumbles (pork, Seasoning, [spices, Salt, Paprika, Spice Extractive, Dehydrated Garlic, Extractives Of Paprika], Vinegar, Water), Fully Cooked & Formed Seasoned Meatless Crumbles (water, Pea Protein Concentrate, Canola Oil, Less Than 2% Roasted Onion, Garlic Extract, Natural Flavorings, Maltodextrin, Yeast Extracts, Salt, Propylene Glycol, Glycyrrhizine Extract, Titanium Dioxide [artificial Color], Xanthan Gum, Methyl Paraben, Propyl Paraben, Potassium Hydroxide, Glycerine, Polysorbate 80, Sunflower Oil, Beta Carotene [from Blakeslea Trispora], Mixed Tocopherols [from Sunflower], Citric Acid, Ascorbyl Palmitate, Pea Protein, Transglutaminase, Calcium Chloride), Imitation Cheddar Cheese (water, Vegetable Oil, Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Dried Buttermilk, Modified Whey, Natural Flavor, Paprika Extract [color], Potassium Chloride, Potassium Sorbate & Propionic Acid [preservatives], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Yeast Extract), Vegetable Oil, Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Modified Whey, Rehydrated Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Defatted Soy Flour, Whey, Methylcellulose, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Maltodextrin, Hydrolyzed Corn Protein, Onion Powder, Nonfat Dry Milk, Spice, Potassium Sorbate (preservative), Hydrolyzed Soy Protein, Torula Yeast, Sodium Phosphate, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Dried Blue Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Silicon Dioxide (anticaking), Artificial Color (extractives Of Annatto & Turmeric, Yellows 5 & 6 Lake), Natural Smoke Flavor, Dried Yeast, Yeast Extract, Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-25.00kcal, -10.29%) | |
| Total Fat | 10.0g (-1.71g, -14.60%) | |
| Saturated Fat | 2.73g (+0.03g, +1.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 455.0mg (+5.00mg, +1.11%) | |
| Total Carbohydrates | 20.91g (-1.61g, -7.15%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 1.82g (+0.02g, +1.11%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+0.10g, +0.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 200.0mg (+11.00mg, +5.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.82g (-0.43g, -19.11%) | |
| Fatty acids, total polyunsaturated | 5.45g (-0.86g, -13.63%) | |
| Ingredients | ||
|---|---|---|
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaska Pollock Fillets Alaska Pollock, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Sugar, Salt, Yeast, Whey Vegetable Oil Cottonseed And Or Canola Oil, Rosemary Extract (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-7.00kcal, -2.88%) | |
| Total Fat | 14.29g (+2.58g, +22.03%) | |
| Saturated Fat | 2.14g (-0.56g, -20.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-13.00mg, -48.15%) | |
| Sodium | 436.0mg (-14.00mg, -3.11%) | |
| Total Carbohydrates | 17.14g (-5.38g, -23.89%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 4.29g (+2.49g, +138.33%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-9.38g, -86.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.65mg, -100.00%) | |
| Potassium, K | 200.0mg (+11.00mg, +5.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic And Onion), Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Sugar, Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Green Bell Pepper, Water, Onion, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Salt, Potassium Sorbate (preservative), White Pepper, Sodium Benzoate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-7.00kcal, -2.88%) | |
| Total Fat | 14.29g (+2.58g, +22.03%) | |
| Saturated Fat | 2.14g (-0.56g, -20.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-13.00mg, -48.15%) | |
| Sodium | 436.0mg (-14.00mg, -3.11%) | |
| Total Carbohydrates | 17.14g (-5.38g, -23.89%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 4.29g (+2.49g, +138.33%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-9.38g, -86.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.65mg, -100.00%) | |
| Potassium, K | 200.0mg (+11.00mg, +5.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic And Onion), Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Sugar, Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Green Bell Pepper, Water, Onion, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Salt, Potassium Sorbate (preservative), White Pepper, Sodium Benzoate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-23.00kcal, -9.47%) | |
| Total Fat | 10.0g (-1.71g, -14.60%) | |
| Saturated Fat | 1.5g (-1.20g, -44.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-2.00mg, -7.41%) | |
| Sodium | 440.0mg (-10.00mg, -2.22%) | |
| Total Carbohydrates | 22.0g (-0.52g, -2.31%) | |
| Dietary Fiber | 5.0g (+4.10g, +455.56%) | |
| Sugars | 3.0g (+1.20g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.19g, +1.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+13.00mg, +72.22%) | |
| Iron, Fe | 1.0mg (+0.35mg, +53.85%) | |
| Potassium, K | 202.0mg (+13.00mg, +6.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Uncooked Boneless Chicken Breast Tender Fritters Containing Up To 15% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Modified Corn Starch, Spices, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Garlic Powder, Sugar, Dried Buttermilk, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Onion Powder, Dried Egg Whites, Yeast Extract, Mono And Diglycerides, Malt Extract Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-4.00kcal, -1.65%) | |
| Total Fat | 8.87g (-2.84g, -24.25%) | |
| Saturated Fat | 3.42g (+0.72g, +26.67%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 7.0mg (-20.00mg, -74.07%) | |
| Sodium | 442.0mg (-8.00mg, -1.78%) | |
| Total Carbohydrates | 34.62g (+12.10g, +53.73%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 2.6g (+0.80g, +44.44%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (-4.49g, -41.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 2.32mg (+1.67mg, +256.92%) | |
| Potassium, K | 198.0mg (+9.00mg, +4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil, Contains Less Than 2% Of: Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Modified Food Starch, Sugar, Salt, Modified Whey, Defatted Soy Flour, Spice, Citrus Fiber, Methylcellulose, Onion Powder, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-4.00kcal, -1.65%) | |
| Total Fat | 8.87g (-2.84g, -24.25%) | |
| Saturated Fat | 3.42g (+0.72g, +26.67%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 7.0mg (-20.00mg, -74.07%) | |
| Sodium | 442.0mg (-8.00mg, -1.78%) | |
| Total Carbohydrates | 34.62g (+12.10g, +53.73%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 2.6g (+0.80g, +44.44%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (-4.49g, -41.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 2.32mg (+1.67mg, +256.92%) | |
| Potassium, K | 198.0mg (+9.00mg, +4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil, Contains Less Than 2% Of: Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Modified Food Starch, Sugar, Salt, Modified Whey, Defatted Soy Flour, Spice, Citrus Fiber, Methylcellulose, Onion Powder, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-4.00kcal, -1.65%) | |
| Total Fat | 8.87g (-2.84g, -24.25%) | |
| Saturated Fat | 3.42g (+0.72g, +26.67%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 7.0mg (-20.00mg, -74.07%) | |
| Sodium | 442.0mg (-8.00mg, -1.78%) | |
| Total Carbohydrates | 34.62g (+12.10g, +53.73%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 2.6g (+0.80g, +44.44%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (-4.49g, -41.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 2.32mg (+1.67mg, +256.92%) | |
| Potassium, K | 198.0mg (+9.00mg, +4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil, Contains Less Than 2% Of: Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Modified Food Starch, Sugar, Salt, Modified Whey, Defatted Soy Flour, Spice, Citrus Fiber, Methylcellulose, Onion Powder, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+1.00kcal, +0.41%) | |
| Total Fat | 11.54g (-0.17g, -1.45%) | |
| Saturated Fat | 1.28g (-1.42g, -52.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 449.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 24.36g (+1.84g, +8.17%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 0.0g (-1.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-0.55g, -5.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+20.00mg, +111.11%) | |
| Iron, Fe | 1.28mg (+0.63mg, +96.92%) | |
| Potassium, K | 192.0mg (+3.00mg, +1.59%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.05g (+4.80g, +213.33%) | |
| Fatty acids, total polyunsaturated | 3.85g (-2.46g, -38.99%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Textured Soy Protein Concentrate, Yellow Corn Flour, Wheat Gluten, Canola Oil Contains 2% Or Less Of The Following: Corn Starch, Methylcellulose, Salt, Natural Flavor, Yeast Extract, Distilled Vinegar, Malted Barley Flour, Isolated Soy Protein, Onion Powder, Garlic Powder, Sodium Bicarbonate, Yeast, Spices, Guar Gum, Extractive Of Paprika (color), Flax Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+4.00kcal, +1.65%) | |
| Total Fat | 9.41g (-2.30g, -19.64%) | |
| Saturated Fat | 2.94g (+0.24g, +8.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-21.00mg, -77.78%) | |
| Sodium | 435.0mg (-15.00mg, -3.33%) | |
| Total Carbohydrates | 35.29g (+12.77g, +56.71%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 2.35g (+0.55g, +30.56%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.93g, -45.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 2.35mg (+1.70mg, +261.54%) | |
| Potassium, K | 188.0mg (-1.00mg, -0.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil Contains Less Than 2% Of: Modified Food Starch, Rehydrated Fa Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Salt, Modified Whey, Defatted Soy Flour, Spice, Citrus Fiber, Methylcellulose, Onion Powder, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-23.00kcal, -9.47%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.5g (-1.20g, -44.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-2.00mg, -7.41%) | |
| Sodium | 440.0mg (-10.00mg, -2.22%) | |
| Total Carbohydrates | 22.0g (-0.52g, -2.31%) | |
| Dietary Fiber | 5.0g (+4.10g, +455.56%) | |
| Sugars | 3.0g (+1.20g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.19g, +1.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+13.00mg, +72.22%) | |
| Iron, Fe | 1.0mg (+0.35mg, +53.85%) | |
| Potassium, K | 202.0mg (+13.00mg, +6.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 10.0g | |
| Ingredients | ||
|---|---|---|
Uncooked Boneless Chicken Breast Tenderloin Fritters Containing Up To 25% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Modified Corn Starch, Spices, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Garlic Powder, Sugar, Dried Buttermilk, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Onion Powder, Dried Egg Whites, Yeast Extract, Mono And Diglycerides, Malt Extract Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-4.00kcal, -1.65%) | |
| Total Fat | 15.52g (+3.81g, +32.54%) | |
| Saturated Fat | 3.2g (+0.50g, +18.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+9.00mg, +33.33%) | |
| Sodium | 416.0mg (-34.00mg, -7.56%) | |
| Total Carbohydrates | 15.27g (-7.25g, -32.19%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 2.96g (+1.16g, +64.44%) | |
| Sugars, added | N/A | |
| Protein | 9.36g (-1.45g, -13.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 1.31mg (+0.66mg, +101.54%) | |
| Potassium, K | 182.0mg (-7.00mg, -3.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fried Chicken Portion Dark (chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Soy Protein Isolate, Salt, Sodium Phosphates, Monosodium Glutamate, Chicken Stock), Fried Chicken Portion White (chicken Breast With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Soy Protein Isolate, Salt, Sodium Phosphate, Chicken Stock, Monosodium Glutamate), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color {corn Oil, Dl Alpha Tocopherol}], Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Corn, Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Whole Eggs, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color {corn Oil, Dl Alpha Tocopherol}], Acacia And Xanthan Gums, Sodium Bicarbonate [hydrogenated Vegetable Oil], Salt, Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives]), Seasoning Sauce (water, Sugar, Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)), Salt, Soybean Oil) Contains 2% Or Less Of: Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-4.00kcal, -1.65%) | |
| Total Fat | 15.52g (+3.81g, +32.54%) | |
| Saturated Fat | 3.2g (+0.50g, +18.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+9.00mg, +33.33%) | |
| Sodium | 416.0mg (-34.00mg, -7.56%) | |
| Total Carbohydrates | 15.27g (-7.25g, -32.19%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 2.96g (+1.16g, +64.44%) | |
| Sugars, added | N/A | |
| Protein | 9.36g (-1.45g, -13.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 1.31mg (+0.66mg, +101.54%) | |
| Potassium, K | 182.0mg (-7.00mg, -3.70%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Fried Chicken Portion Dark (chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Soy Protein Isolate, Salt, Sodium Phosphates, Monosodium Glutamate, Chicken Stock), Fried Chicken Portion White (chicken Breast With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Soy Protein Isolate, Salt, Sodium Phosphate, Chicken Stock, Monosodium Glutamate), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Di Alpha Tocopherol, Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Corn, Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Whole Eggs, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Di Alpha Tocopherol)], Acacia And Xanthan Gums, Sodium Bicarbonate [hydrogenated Vegetable Oil), Salt, Natural And Artificial, Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives]), Seasoning Sauce (water, Sugar, Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect For Color (corn Flavor, Beta Carotene (corn Oil, Di Alpha Tocopherol)), Salt, Soybean Oil), Contains 2% Or Less Of: Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Di Alpha Tocopherol)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-8.00kcal, -3.29%) | |
| Total Fat | 8.24g (-3.47g, -29.63%) | |
| Saturated Fat | 2.94g (+0.24g, +8.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-15.00mg, -55.56%) | |
| Sodium | 435.0mg (-15.00mg, -3.33%) | |
| Total Carbohydrates | 32.94g (+10.42g, +46.27%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.35g (+0.55g, +30.56%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-3.75g, -34.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+29.00mg, +161.11%) | |
| Iron, Fe | 2.0mg (+1.35mg, +207.69%) | |
| Potassium, K | 188.0mg (-1.00mg, -0.53%) | |
| Vitamin D, IU | 5.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g (+0.69g, +30.67%) | |
| Fatty acids, total polyunsaturated | 2.35g (-3.96g, -62.76%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Water, Seasoning {spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color}, Caramel Color], Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Tomato Paste (tomatoes), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2% Or Less Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices), Vegetable Oil, Contains 2% Or Less Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anti Caking]), Salt, Whey, Methylcellulose, Natural Flavors, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-8.00kcal, -3.29%) | |
| Total Fat | 8.24g (-3.47g, -29.63%) | |
| Saturated Fat | 2.94g (+0.24g, +8.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-15.00mg, -55.56%) | |
| Sodium | 435.0mg (-15.00mg, -3.33%) | |
| Total Carbohydrates | 32.94g (+10.42g, +46.27%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.35g (+0.55g, +30.56%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-3.75g, -34.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+29.00mg, +161.11%) | |
| Iron, Fe | 2.0mg (+1.35mg, +207.69%) | |
| Potassium, K | 188.0mg (-1.00mg, -0.53%) | |
| Vitamin D, IU | 5.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g (+0.69g, +30.67%) | |
| Fatty acids, total polyunsaturated | 2.35g (-3.96g, -62.76%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Water, Seasoning {spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color}, Caramel Color], Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Tomato Paste (tomatoes), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2% Or Less Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices), Vegetable Oil, Contains 2% Or Less Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anti Caking]), Salt, Whey, Methylcellulose, Natural Flavors, Sea Salt, Baking Soda | ||