Totino's Pepperoni & Bacon Pizza Rolls 50 Count by General Mills Sales Inc: Similar Foods

Product:
Totino's Pepperoni & Bacon Pizza Rolls 50 Count
Brand:
Totino's
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683049/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal
Total Fat11.0g
Saturated Fat 3.24g
Trans Fat 0.08g
Cholesterol 7.0mg
Sodium 461.0mg
Total Carbohydrates 34.98g
Dietary Fiber 1.6g
Sugars 2.7g
Sugars, added N/A
Protein 6.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe2.29mg
Potassium, K205.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Diced Bacon Cured Pork Shoulder Ground And Formed (pork Cured With Salt, Contains Less Than 2% Of: Dextrose, Smoke Flavor, Caramel Color, Sodium Nitrite, Sodium Erythorbate, Bha, Bht, Citric Acid), Vegetable Oil Contains Less Than 2% Of: Modified Food Starch, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Hydrolyzed Corn Protein, Dextrose, Spice, Yeast Extract, Potassium Sorbate (preservative), Bacon Fat, Maltodextrin, L Cysteine, Flavoring, Smoke Flavor, Vinegar Solids, Potato Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat2.63g (-8.37g, -76.09%)
Saturated Fat 0.0g (-3.24g, -100.00%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 456.0mg (-5.00mg, -1.08%)
Total Carbohydrates 47.37g (+12.39g, +35.42%)
Dietary Fiber 5.3g (+3.70g, +231.25%)
Sugars 1.75g (-0.95g, -35.19%)
Sugars, added N/A
Protein 12.28g (+5.89g, +92.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe3.51mg (+1.22mg, +53.28%)
Potassium, K211.0mg (+6.00mg, +2.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Malted Wheat Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Flaxseed, Millet, Oat Flakes, Sugar, Salt, Dried Wheat Sourdough, Expeller Pressed High Oleic Sunflower Oil, Wheat Bran, Enzymes (wheat), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+4.00kcal, +1.53%)
Total Fat11.5g (+0.50g, +4.55%)
Saturated Fat 4.42g (+1.18g, +36.42%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 469.0mg (+8.00mg, +1.74%)
Total Carbohydrates 33.63g (-1.35g, -3.86%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 1.77g (-0.93g, -34.44%)
Sugars, added N/A
Protein 7.08g (+0.69g, +10.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe2.39mg (+0.10mg, +4.37%)
Potassium, K221.0mg (+16.00mg, +7.80%)
Vitamin D, IU0.0IU
Ingredients
Tortilla (bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Guar Gum, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], L Cysteine [dough Conditioner]), Beef Chili (beef, Water, Rehydrated Red Bell Pepper, Wheat Flour, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin], Chili Sauce [tomatoes, Corn Syrup, Distilled Vinegar, Salt, Spices, Citric Acid], Salt, Chili Powder [chili Pepper, Spices, Salt, Garlic Powder], Paprika, Natural Flavor, Spices, Caramel Color), Cooked Pinto Beans (water, Pinto Beans, Salt), Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-2.00kcal, -0.77%)
Total Fat9.41g (-1.59g, -14.45%)
Saturated Fat 2.35g (-0.89g, -27.47%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 447.0mg (-14.00mg, -3.04%)
Total Carbohydrates 35.29g (+0.31g, +0.89%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 2.35g (-0.35g, -12.96%)
Sugars, added N/A
Protein 7.06g (+0.67g, +10.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe2.47mg (+0.18mg, +7.86%)
Potassium, K188.0mg (-17.00mg, -8.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-2.00kcal, -0.77%)
Total Fat9.41g (-1.59g, -14.45%)
Saturated Fat 2.35g (-0.89g, -27.47%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 447.0mg (-14.00mg, -3.04%)
Total Carbohydrates 35.29g (+0.31g, +0.89%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 2.35g (-0.35g, -12.96%)
Sugars, added N/A
Protein 7.06g (+0.67g, +10.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe2.47mg (+0.18mg, +7.86%)
Potassium, K188.0mg (-17.00mg, -8.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-1.00kcal, -0.38%)
Total Fat7.0g (-4.00g, -36.36%)
Saturated Fat 3.0g (-0.24g, -7.41%)
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 480.0mg (+19.00mg, +4.12%)
Total Carbohydrates 40.0g (+5.02g, +14.35%)
Dietary Fiber 4.0g (+2.40g, +150.00%)
Sugars 4.0g (+1.30g, +48.15%)
Sugars, added N/A
Protein 10.0g (+3.61g, +56.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe2.5mg (+0.21mg, +9.17%)
Potassium, K200.0mg (-5.00mg, -2.44%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Non Hydrogenated Margarine (canola And Or Soy And Or Palm Oil), Wheat Gluten, Sugar, Salt, Mono & Diglycerides Plant Source, Calcium Propionate, Sodium Bicarbonate, Potassium Sorbate, Fumaric Acid, Xanthan Gum, Modified Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-19.00kcal, -7.28%)
Total Fat9.36g (-1.64g, -14.91%)
Saturated Fat 3.11g (-0.13g, -4.01%)
Trans Fat 0.07g (-0.01g, -12.50%)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 447.0mg (-14.00mg, -3.04%)
Total Carbohydrates 33.06g (-1.92g, -5.49%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 1.92g (-0.78g, -28.89%)
Sugars, added N/A
Protein 7.31g (+0.92g, +14.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe2.35mg (+0.06mg, +2.62%)
Potassium, K196.0mg (-9.00mg, -4.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chorizo Crumbles (pork, Seasoning, [spices, Salt, Paprika, Spice Extractive, Dehydrated Garlic, Extractives Of Paprika], Vinegar, Water), Fully Cooked & Formed Seasoned Meatless Crumbles (water, Pea Protein Concentrate, Canola Oil, Less Than 2% Roasted Onion, Garlic Extract, Natural Flavorings, Maltodextrin, Yeast Extracts, Salt, Propylene Glycol, Glycyrrhizine Extract, Titanium Dioxide [artificial Color], Xanthan Gum, Methyl Paraben, Propyl Paraben, Potassium Hydroxide, Glycerine, Polysorbate 80, Sunflower Oil, Beta Carotene [from Blakeslea Trispora], Mixed Tocopherols [from Sunflower], Citric Acid, Ascorbyl Palmitate, Pea Protein, Transglutaminase, Calcium Chloride), Imitation Cheddar Cheese (water, Vegetable Oil, Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Dried Buttermilk, Modified Whey, Natural Flavor, Paprika Extract [color], Potassium Chloride, Potassium Sorbate & Propionic Acid [preservatives], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Yeast Extract), Vegetable Oil, Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Modified Whey, Rehydrated Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Defatted Soy Flour, Whey, Methylcellulose, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Maltodextrin, Hydrolyzed Corn Protein, Onion Powder, Nonfat Dry Milk, Spice, Potassium Sorbate (preservative), Hydrolyzed Soy Protein, Torula Yeast, Sodium Phosphate, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Dried Blue Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Silicon Dioxide (anticaking), Artificial Color (extractives Of Annatto & Turmeric, Yellows 5 & 6 Lake), Natural Smoke Flavor, Dried Yeast, Yeast Extract, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-2.00kcal, -0.77%)
Total Fat1.18g (-9.82g, -89.27%)
Saturated Fat 0.24g (-3.00g, -92.59%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 471.0mg (+10.00mg, +2.17%)
Total Carbohydrates 51.76g (+16.78g, +47.97%)
Dietary Fiber 5.9g (+4.30g, +268.75%)
Sugars 4.71g (+2.01g, +74.44%)
Sugars, added N/A
Protein 9.41g (+3.02g, +47.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe2.35mg (+0.06mg, +2.62%)
Potassium, K204.0mg (-1.00mg, -0.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
White Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains 2% Or Less Of The Following Ingredients: Hydrolyzed Wheat Gluten, Salt, Yeast, Vital Wheat Gluten, Vinegar, Canola Oil, Enzymes, Ascorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-4.00kcal, -1.53%)
Total Fat7.14g (-3.86g, -35.09%)
Saturated Fat 2.5g (-0.74g, -22.84%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 479.0mg (+18.00mg, +3.90%)
Total Carbohydrates 35.0g (+0.02g, +0.06%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 2.86g (+0.16g, +5.93%)
Sugars, added N/A
Protein 12.86g (+6.47g, +101.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.29mg (-2.00mg, -87.34%)
Potassium, K207.0mg (+2.00mg, +0.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Mozzarella Cheese (milk, Salt, Rennet), Yellow Peppers, Zucchini, Goat Cheese (goat Milk, Salt, Rennet), Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Salt, Extra Virgin Olive Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-6.00kcal, -2.30%)
Total Fat9.0g (-2.00g, -18.18%)
Saturated Fat 2.0g (-1.24g, -38.27%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 7.0mg (=)
Sodium 442.0mg (-19.00mg, -4.12%)
Total Carbohydrates 36.0g (+1.02g, +2.92%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 3.0g (+0.30g, +11.11%)
Sugars, added N/A
Protein 7.0g (+0.61g, +9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe2.0mg (-0.29mg, -12.66%)
Potassium, K188.0mg (-17.00mg, -8.29%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-4.00kcal, -1.53%)
Total Fat8.85g (-2.15g, -19.55%)
Saturated Fat 1.33g (-1.91g, -58.95%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 478.0mg (+17.00mg, +3.69%)
Total Carbohydrates 37.17g (+2.19g, +6.26%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 5.31g (+2.61g, +96.67%)
Sugars, added N/A
Protein 6.19g (-0.20g, -3.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe0.8mg (-1.49mg, -65.07%)
Potassium, K186.0mg (-19.00mg, -9.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Onions, Artichokes, Organic Red Onions, Extra Virgin Olive Oil, Organic Fire Roasted Red Bell Peppers, Organic Shiitake Mushrooms, Organic Agave Syrup, Balsamic Vinegar (wine Vinegar, Grape Must), Sea Salt, Organic Tomato Pure, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Cane Sugar, Organic Garlic, Lemon Juice, Yeast, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-13.00kcal, -4.98%)
Total Fat1.33g (-9.67g, -87.91%)
Saturated Fat 0.18g (-3.06g, -94.44%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 460.0mg (-1.00mg, -0.22%)
Total Carbohydrates 53.1g (+18.12g, +51.80%)
Dietary Fiber 7.1g (+5.50g, +343.75%)
Sugars 4.42g (+1.72g, +63.70%)
Sugars, added N/A
Protein 9.73g (+3.34g, +52.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-7.00mg, -24.14%)
Iron, Fe2.65mg (+0.36mg, +15.72%)
Potassium, K205.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Yeast, Wheat Gluten, Vinegar, Vegetable Oil Blend (soybean Oil, Palm Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-13.00kcal, -4.98%)
Total Fat1.33g (-9.67g, -87.91%)
Saturated Fat 0.18g (-3.06g, -94.44%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 460.0mg (-1.00mg, -0.22%)
Total Carbohydrates 53.1g (+18.12g, +51.80%)
Dietary Fiber 7.1g (+5.50g, +343.75%)
Sugars 4.42g (+1.72g, +63.70%)
Sugars, added N/A
Protein 9.73g (+3.34g, +52.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (-7.00mg, -24.14%)
Iron, Fe2.65mg (+0.36mg, +15.72%)
Potassium, K205.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Yeast, Wheat Gluten, Vinegar, Vegetable Oil Blend (soybean Oil, Palm Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+4.00kcal, +1.53%)
Total Fat1.47g (-9.53g, -86.64%)
Saturated Fat 0.0g (-3.24g, -100.00%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 441.0mg (-20.00mg, -4.34%)
Total Carbohydrates 44.12g (+9.14g, +26.13%)
Dietary Fiber 5.9g (+4.30g, +268.75%)
Sugars 5.88g (+3.18g, +117.78%)
Sugars, added N/A
Protein 17.65g (+11.26g, +176.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe2.94mg (+0.65mg, +28.38%)
Potassium, K206.0mg (+1.00mg, +0.49%)
Vitamin D, IU0.0IU
Ingredients
Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Honey, Unsulphured Molasses, Cultured Wheat Starch, Organic Cracked Wheat, Organic Cornmeal, Organic Millet, Sea Salt, Yeast Organic Rye, Organic Sunflower Seeds, Organic Oats, Organic Flax Seeds, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+1.00kcal, +0.38%)
Total Fat1.54g (-9.46g, -86.00%)
Saturated Fat 0.31g (-2.93g, -90.43%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 477.0mg (+16.00mg, +3.47%)
Total Carbohydrates 53.85g (+18.87g, +53.95%)
Dietary Fiber 6.2g (+4.60g, +287.50%)
Sugars 4.62g (+1.92g, +71.11%)
Sugars, added N/A
Protein 9.23g (+2.84g, +44.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-6.00mg, -20.69%)
Iron, Fe3.08mg (+0.79mg, +34.50%)
Potassium, K211.0mg (+6.00mg, +2.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
White Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Yeast, Wheat Gluten, Vinegar, Vegetable Oil Blend (soybean Oil, Palm Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+1.00kcal, +0.38%)
Total FatN/A
Saturated Fat 0.31g (-2.93g, -90.43%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 477.0mg (+16.00mg, +3.47%)
Total Carbohydrates 53.85g (+18.87g, +53.95%)
Dietary Fiber 6.2g (+4.60g, +287.50%)
Sugars 4.62g (+1.92g, +71.11%)
Sugars, added N/A
Protein 9.23g (+2.84g, +44.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-6.00mg, -20.69%)
Iron, Fe3.08mg (+0.79mg, +34.50%)
Potassium, K211.0mg (+6.00mg, +2.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)1.54g
Ingredients
White Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Yeast, Wheat Gluten, Vinegar, Vegetable Oil Blend (soybean Oil, Palm Oil, Soy Lecithin)