Amy's No Cheese Roasted Vegetable Pizza, No Cheese Roasted Vegetable by Amy's Kitchen Inc: Similar Foods

Product:
No Cheese Roasted Vegetable Pizza, No Cheese Roasted Vegetable
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673144/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal
Total Fat8.85g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 478.0mg
Total Carbohydrates 37.17g
Dietary Fiber 2.7g
Sugars 5.31g
Sugars, added N/A
Protein 6.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.8mg
Potassium, K186.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Onions, Artichokes, Organic Red Onions, Extra Virgin Olive Oil, Organic Fire Roasted Red Bell Peppers, Organic Shiitake Mushrooms, Organic Agave Syrup, Balsamic Vinegar (wine Vinegar, Grape Must), Sea Salt, Organic Tomato Pure, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Cane Sugar, Organic Garlic, Lemon Juice, Yeast, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+24.00kcal, +9.34%)
Total Fat1.75g (-7.10g, -80.23%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-4.00mg, -0.84%)
Total Carbohydrates 54.39g (+17.22g, +46.33%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 12.28g (+6.97g, +131.26%)
Sugars, added N/A
Protein 8.77g (+2.58g, +41.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-8.00mg, -29.63%)
Iron, Fe1.75mg (+0.95mg, +118.75%)
Potassium, K182.0mg (-4.00mg, -2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Durum Wheat Flour, Water, Sweetened Dried Tart Cherries (cherries, Sugar, Sunflower Oil), Wheat Sourdough [wheat Sourdough (water, Fermented Enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Wheat Bran & Germ, Live Culture], Malted Barley Flour, Xanthan Gum [stabilizer], Salt), Sugar, Fermented Flour (dried Durum Wheat Sourdough, Yeast, Ascorbic Acid [antioxidant], Enzymes), Salt (salt, Yellow Prussiate Of Soda [anti Caking]), Oil Blend (soybean Oil, High Oleic Soybean Oil, Polyglycerol Esters Of Fatty Acids, Dimethylpolysiloxane), Yeast, Sour Cherry Type Flavor (lactic Acid, Propylene Glycol, Water, Acetic Acid, Natural Flavor, Hop Extractives), Dough Enhancer (wheat Flour, Contains 2% Or Less Of The Following: Enzymes, Ascorbic Acid, Soy Oil), Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+2.00kcal, +0.78%)
Total Fat9.41g (+0.56g, +6.33%)
Saturated Fat 2.35g (+1.02g, +76.69%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 447.0mg (-31.00mg, -6.49%)
Total Carbohydrates 35.29g (-1.88g, -5.06%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 2.35g (-2.96g, -55.74%)
Sugars, added N/A
Protein 7.06g (+0.87g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe2.47mg (+1.67mg, +208.75%)
Potassium, K188.0mg (+2.00mg, +1.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+2.00kcal, +0.78%)
Total Fat9.41g (+0.56g, +6.33%)
Saturated Fat 2.35g (+1.02g, +76.69%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 447.0mg (-31.00mg, -6.49%)
Total Carbohydrates 35.29g (-1.88g, -5.06%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 2.35g (-2.96g, -55.74%)
Sugars, added N/A
Protein 7.06g (+0.87g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe2.47mg (+1.67mg, +208.75%)
Potassium, K188.0mg (+2.00mg, +1.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+6.00kcal, +2.33%)
Total FatN/A
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-4.00mg, -0.84%)
Total Carbohydrates 50.88g (+13.71g, +36.88%)
Dietary Fiber 5.3g (+2.60g, +96.30%)
Sugars 5.26g (-0.05g, -0.94%)
Sugars, added N/A
Protein 8.77g (+2.58g, +41.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+26.00mg, +96.30%)
Iron, Fe3.16mg (+2.36mg, +295.00%)
Potassium, K175.0mg (-11.00mg, -5.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)1.75g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Granulated Sugar Contains 2% Or Less Of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+2.00kcal, +0.78%)
Total Fat9.41g (+0.56g, +6.33%)
Saturated Fat 2.35g (+1.02g, +76.69%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 447.0mg (-31.00mg, -6.49%)
Total Carbohydrates 35.29g (-1.88g, -5.06%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 2.35g (-2.96g, -55.74%)
Sugars, added N/A
Protein 7.06g (+0.87g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe2.47mg (+1.67mg, +208.75%)
Potassium, K176.0mg (-10.00mg, -5.38%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contain 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Vegetable Oil Contains Less Than 2 % Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-10.00kcal, -3.89%)
Total Fat10.59g (+1.74g, +19.66%)
Saturated Fat 2.94g (+1.61g, +121.05%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 482.0mg (+4.00mg, +0.84%)
Total Carbohydrates 29.41g (-7.76g, -20.88%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 2.35g (-2.96g, -55.74%)
Sugars, added N/A
Protein 7.06g (+0.87g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+32.00mg, +118.52%)
Iron, Fe2.12mg (+1.32mg, +165.00%)
Potassium, K176.0mg (-10.00mg, -5.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Topping Blend (imitation Mozzarella Cheese [water, Palm Oil, Casein {milk Protein}, Modified Potato Starch, Corn Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Dextrose, Glucose Oxidase), Vegetable Oil, Cooked Italian Sausage (pork, Seasoning [salt, Spices, Corn Syrup Solids, Monosodium Glutamate, Garlic Powder, Caramel Color, Extractives Of Paprika, Bha, Bht, Citric Acid], Water, Salt), Pepperoni (pork, Beef, Salt, May Contain Water, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika And Or Extractives Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Flavorings, Dehydrated Garlic And Sodium Ascorbate), Contains 2% Or Less Of: Modified Tapioca Starch, Salt, Dehydrated Onions, Spices, Sodium Bicarbonate, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Sugar Methylcellulose, Granulated Garlic, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-10.00kcal, -3.89%)
Total Fat10.59g (+1.74g, +19.66%)
Saturated Fat 2.94g (+1.61g, +121.05%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 482.0mg (+4.00mg, +0.84%)
Total Carbohydrates 29.41g (-7.76g, -20.88%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 2.35g (-2.96g, -55.74%)
Sugars, added N/A
Protein 7.06g (+0.87g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+32.00mg, +118.52%)
Iron, Fe2.12mg (+1.32mg, +165.00%)
Potassium, K176.0mg (-10.00mg, -5.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Topping Blend (imitation Mozzarella Cheese [water, Palm Oil, Casein {milk Protein}, Modified Potato Starch, Corn Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Dextrose, Glucose Oxidase), Vegetable Oil, Cooked Italian Sausage (pork, Seasoning [salt, Spices, Corn Syrup Solids, Monosodium Glutamate, Garlic Powder Caramel Color, Extractives Of Paprika, Bha, Bht, Citric Acid], Water, Salt), Pepperoni (pork, Beef, Salt, May Contain Water, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika And Or Extractives Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Flavorings, Dehydrated Garlic, And Sodium Ascorbate), Contains 2% Or Less Of: Modified Tapioca Starch, Salt, Dehydrated Onions, Spices, Sodium Bicarbonate, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Sugar, Methylcellulose, Granulated Garlic, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+8.00kcal, +3.11%)
Total Fat16.75g (+7.90g, +89.27%)
Saturated Fat 4.41g (+3.08g, +231.58%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 467.0mg (-11.00mg, -2.30%)
Total Carbohydrates 22.05g (-15.12g, -40.68%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 6.17g (+0.86g, +16.20%)
Sugars, added N/A
Protein 7.05g (+0.86g, +13.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-6.00mg, -22.22%)
Iron, Fe0.88mg (+0.08mg, +10.00%)
Potassium, K159.0mg (-27.00mg, -14.52%)
Vitamin D, IU0.0IU
Ingredients
Pork, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Reduced Iron, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Sesame Oil (sesame Seed Oil, Soybean Oil), Vegetable Oil, Soy Sauce (water, Soybean, Wheat, Salt), Modified Food Starch, Sugar, Ginger, Rice Cooking Wine, Salt, Potato Starch, Garlic, Palm Shortening (palm Oil), Spices, Chinese Dressing (blended Vinegar [distilled Vinegar, Rice Vinegar, Salt], Sugar, Soy Sauce [water, Soybeans, Salt, Wheat Flour], Sesame Oil, Onion, Ginger), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-2.00kcal, -0.78%)
Total Fat9.0g (+0.15g, +1.69%)
Saturated Fat 2.0g (+0.67g, +50.38%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 442.0mg (-36.00mg, -7.53%)
Total Carbohydrates 36.0g (-1.17g, -3.15%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 3.0g (-2.31g, -43.50%)
Sugars, added N/A
Protein 7.0g (+0.81g, +13.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe2.0mg (+1.20mg, +150.00%)
Potassium, K188.0mg (+2.00mg, +1.08%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-4.00kcal, -1.56%)
Total Fat7.07g (-1.78g, -20.11%)
Saturated Fat 1.01g (-0.32g, -24.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 495.0mg (+17.00mg, +3.56%)
Total Carbohydrates 47.47g (+10.30g, +27.71%)
Dietary Fiber 1.0g (-1.70g, -62.96%)
Sugars 25.25g (+19.94g, +375.52%)
Sugars, added N/A
Protein 4.04g (-2.15g, -34.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe1.82mg (+1.02mg, +127.50%)
Potassium, K172.0mg (-14.00mg, -7.53%)
Vitamin D, IU0.0IU
Ingredients
Bran Muffin Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Wheat Bran, Contains 2% Or Less Of Each Of The Following: Dry Molasses Powder [molasses, Wheatstarch, Calcium Stearate, Soy Flour, Soy Lecithin], Dried Egg Yolks, Salt, Food Starch Modified, Dry Honey Powder [honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Calcium Stearate, Soy Lecithin], Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Dried Whey [milk]), Water, Raisins, Crushed Pineapple, Caramel Color, Vanilla Flavor Imitation (water, Propylene Glycol, Ethanol, Artificial Flavors, Caramel Color [contains Sulfites]),potassium Sorbate To Protect Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-7.00kcal, -2.72%)
Total Fat5.36g (-3.49g, -39.44%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-32.00mg, -6.69%)
Total Carbohydrates 50.0g (+12.83g, +34.52%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 7.14g (+1.83g, +34.46%)
Sugars, added N/A
Protein 7.14g (+0.95g, +15.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe1.43mg (+0.63mg, +78.75%)
Potassium, K179.0mg (-7.00mg, -3.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Flours (organic Wheat Flour, Organic Whole Wheat Flour, Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour, Organic Potato Flour), Water, Organic Cane Sugar, Organic Cracked Whole Wheat, Organic Expeller Pressed Canola Oil, Contains 2% Or Less Of Each Of The Following: Sea Salt, Organic Vinegar, Yeast, Organic Wheat Gluten, Organic Cultured Wheat Flour, Organic Acerola Cherry Powder, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-13.00kcal, -5.06%)
Total Fat10.92g (+2.07g, +23.39%)
Saturated Fat 2.94g (+1.61g, +121.05%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 479.0mg (+1.00mg, +0.21%)
Total Carbohydrates 29.41g (-7.76g, -20.88%)
Dietary Fiber 1.7g (-1.00g, -37.04%)
Sugars 1.68g (-3.63g, -68.36%)
Sugars, added N/A
Protein 6.72g (+0.53g, +8.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+31.00mg, +114.81%)
Iron, Fe2.52mg (+1.72mg, +215.00%)
Potassium, K171.0mg (-15.00mg, -8.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Topping Blend (imitation Mozzarella Cheese [water, Palm Oil, Casein, Modified Food Starch, Food Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes]), Soybean Oil, Cooked Italian Sausage (pork, Seasoning [salt, Spices, Corn Syrup Solids, Monosodium Glutamate, Garlic Powder, Caramel Color, Extractives Of Paprika, Bha, Bht, Citric Acid], Water, Salt), Pepperoni (pork, Beef, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Flavoring, Sodium Nitrite, Bha, Bhi, Citric Acid), Less Than 2% Of Modified Food Starch, Salt, Spices, Sodium Bicarbonate, Leaveming (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Dehydrated Minced Onions, Sugar, Methylcellulose, Granulated Garlic, Granulated Onion, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+37.00kcal, +14.40%)
Total Fat12.94g (+4.09g, +46.21%)
Saturated Fat 1.76g (+0.43g, +32.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-7.00mg, -1.46%)
Total Carbohydrates 36.47g (-0.70g, -1.88%)
Dietary Fiber 4.7g (+2.00g, +74.07%)
Sugars 4.71g (-0.60g, -11.30%)
Sugars, added N/A
Protein 10.59g (+4.40g, +71.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe6.94mg (+6.14mg, +767.50%)
Potassium, K187.0mg (+1.00mg, +0.54%)
Vitamin D, IU0.0IU
Ingredients
Hummus Ingredients: Chick Peas, Filtered Water, Tahini (sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne Flatbread Ingredients: Unbleached Wheat Flour, Sesame Seeds, Organic Cane Sugar, High Oleic Sunflower Oil, Barley Grits, Durum Semolina, Sea Salt, Poppy Seeds, Filtered Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.76
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+37.00kcal, +14.40%)
Total Fat12.94g (+4.09g, +46.21%)
Saturated Fat 1.76g (+0.43g, +32.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-7.00mg, -1.46%)
Total Carbohydrates 36.47g (-0.70g, -1.88%)
Dietary Fiber 4.7g (+2.00g, +74.07%)
Sugars 4.71g (-0.60g, -11.30%)
Sugars, added N/A
Protein 10.59g (+4.40g, +71.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe6.82mg (+6.02mg, +752.50%)
Potassium, K184.0mg (-2.00mg, -1.08%)
Vitamin D, IU0.0IU
Ingredients
Hummus Ingredients: Chick Peas, Filtered Water, Tahini (sesame Seed Paste), Olive Oil, Garlic, Lemon Juice, Roasted Garlic, Sea Salt, Citric Acid, Cayenne Flatbread Ingredients: Unbleached Wheat Flour, Sesame Seeds, Organic Cane Sugar, High Oleic Sunflower Oil, Barley Grits, Durum Semolina, Sea Salt, Poppy Seeds, Filtered Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-14.00kcal, -5.45%)
Total Fat12.13g (+3.28g, +37.06%)
Saturated Fat 5.31g (+3.98g, +299.25%)
Trans Fat 0.14g (+0.14g)
Cholesterol 2.0mg (+2.00mg)
Sodium 458.0mg (-20.00mg, -4.18%)
Total Carbohydrates 27.84g (-9.33g, -25.10%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 2.66g (-2.65g, -49.91%)
Sugars, added N/A
Protein 5.24g (-0.95g, -15.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+29.00mg, +107.41%)
Iron, Fe1.44mg (+0.64mg, +80.00%)
Potassium, K190.0mg (+4.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin, Rennet Casein, Modified Whey Contains Less Than 2% Of: Citric Acid, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Tomato Puree (water, Tomato Paste), Vegetable Oil (palm, Soybean, High Oleic Soybean And Or Canola Oil), Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Modified Food Starch, Yeast, Sugar, Salt, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Citric Acid, Malic Acid, Xanthan Gum, Annatto Extract (color), L Cysteine Hydrochloride (dough Conditioner), Tbhq (preservative), Natural Flavor