Good & Gather Everything Seasoned Cashew Non Dairy Dip & Spread, Everything Seasoned Cashew by Target Stores: Similar Foods
- Product:
- Everything Seasoned Cashew Non Dairy Dip & Spread, Everything Seasoned Cashew
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2606229/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 10.71g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cashews, Canola Oil, Sesame Seeds, Salt, Lemon Juice Concentrate, Dehydrated Onions, Sugar, Poppy Seeds, Dehydrated Garlic, Dijon Mustard (distilled Vinegar, Water, Mustard Seeds, Sea Salt, White Wine, Citric Acid, Turmeric, Spices), Black Pepper, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+35.00mg, +6.53%) | |
| Total Carbohydrates | 17.86g (+7.15g, +66.76%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Green Olives, Kalamata Olives, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Spices, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+35.00mg, +6.53%) | |
| Total Carbohydrates | 17.86g (+7.15g, +66.76%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Green Olives, Kalamata Olives, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Spices, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 14.29g (+3.58g, +33.43%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (with Water), Tahini (ground Sesame), Canola Oil, Water, Olive Oil, Cilantro, Pickled Sweet Red Peppers (with Sugar, Vinegar, Salt), Jalapeno Peppers, Contains Less Than 2% Of: Sea Salt, Potassium Sorbate And Sodium Benzoate To Maintain Freshness, Agave Syrup, Citric Acid, Roasted Green Peppers, Roasted Red Peppers, Dehydrated Garlic, Cayenne Pepper, White Vinegar Powder (with Maltodextrin, White Vinegar, Modified Food Starch), Vinegar, Dehydrated Garlic, Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 16.07g (-8.93g, -35.72%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 14.29g (+3.58g, +33.43%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Sea Salt, Extra Virgin Olive Oil, Citric Acid, Lemon Juice Concentrate, Natural Flavors, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 16.07g (-8.93g, -35.72%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 14.29g (+3.58g, +33.43%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Sea Salt, Extra Virgin Olive Oil, Citric Acid, Lemon Juice Concentrate, Natural Flavors, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 16.07g (-8.93g, -35.72%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 14.29g (+3.58g, +33.43%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Sea Salt, Extra Virgin Olive Oil, Citric Acid, Lemon Juice Concentrate, Natural Flavor, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 16.07g (-8.93g, -35.72%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 14.29g (+3.58g, +33.43%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Sea Salt, Extra Virgin Olive Oil, Citric Acid, Lemon Juice Concentrate, Natural Flavors, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-12.00kcal, -4.20%) | |
| Total Fat | 15.48g (-9.52g, -38.08%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 548.0mg (+12.00mg, +2.24%) | |
| Total Carbohydrates | 17.86g (+7.15g, +66.76%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 238.0mg (-12.00mg, -4.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Marinated Tilapia ( Marinade With Monosodium Glutamate, Fresh Garlic And Sorbitol), Battermix (contains Wheat, Egg Powder And Monosodium Glutamate), Predust Mix (contains Egg White Powder), Vegetable Oil (for Frying) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-12.00kcal, -4.20%) | |
| Total Fat | 15.48g (-9.52g, -38.08%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 548.0mg (+12.00mg, +2.24%) | |
| Total Carbohydrates | 17.86g (+7.15g, +66.76%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.19g (-2.38g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 235.0mg (-15.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Marinated Tilapia (marinated With Monosodium Glutamate, Fresh Garlic And Sorbitol), Battermix (wheat, Egg, Powder And Monosodium Glutamate), Predust Mix (egg White Powder), Vegetable Oil (for Frying) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-24.00kcal, -8.39%) | |
| Total Fat | 15.0g (-10.00g, -40.00%) | |
| Saturated Fat | 3.12g (-0.45g, -12.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 512.0mg (-24.00mg, -4.48%) | |
| Total Carbohydrates | 20.0g (+9.29g, +86.74%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 5.0g (+1.43g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 11.25g (+7.68g, +215.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.62mg (-0.95mg, -36.96%) | |
| Potassium, K | 262.0mg (+12.00mg, +4.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.62g | |
| Fatty acids, total polyunsaturated | 5.62g | |
| Ingredients | ||
|---|---|---|
Ground White Chicken, Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Flour, Bleached Wheat Flour, Wheat Flour, Oils (soybean Oil, Canola Oil, Palm Oil), Sugar, Salt, Modified Corn Starch, Oat Fiber, Yellow Corn Flour, Sodium Phosphate, Onion Powder, Leavening (sodium Bicarbonate), Malted Barley Flour, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Smoke Flavor, Spices, Dried Yeast, Polysorbate 80, Garlic Powder, Spice Extractives, Extractives Of Paprika, Tbhq (to Protect Flavor) Breading Set In Vegetable Oil Glazed With: Water, Brown Sugar, Corn Syrup, Tomato Paste, Distilled Vinegar, Sugar, High Fructose Corn Syrup, Honey, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Salt, Spices, Natural Smoke Flavor, Dextrose, Xanthan Gum, Paprika, Garlic Powder, Sodium Benzoate (as A Preservative), Onion Powder, Extractives Of Garlic And Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 12.94g (-12.06g, -48.24%) | |
| Saturated Fat | 5.29g (+1.72g, +48.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 529.0mg (-7.00mg, -1.31%) | |
| Total Carbohydrates | 29.41g (+18.70g, +174.60%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.35g (-1.22g, -34.17%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+4.67g, +130.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 2.47mg (-0.10mg, -3.89%) | |
| Potassium, K | 224.0mg (-26.00mg, -10.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg Filling: Beef, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Eggs, Textured Vegetable Protein, Green Olives (green Olives, Water, Salt, Lactic Acid), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Beef Base (roasted Beef Stock, Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, Potato Starch, Yeast Extract, Sunflower Oil, Beef Fat, Lactic Acid), Garlic, Raisins, Salt, Garlic Powder, Spices, Potato Flakes (potatoes, Mono And Diglycerides (emulsifier), Color (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Tocopherols), Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 12.94g (-12.06g, -48.24%) | |
| Saturated Fat | 5.29g (+1.72g, +48.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 529.0mg (-7.00mg, -1.31%) | |
| Total Carbohydrates | 29.41g (+18.70g, +174.60%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.35g (-1.22g, -34.17%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+4.67g, +130.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 2.47mg (-0.10mg, -3.89%) | |
| Potassium, K | 224.0mg (-26.00mg, -10.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg, Filling: Beef, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Eggs, Textured Vegetable Protein, Green Olives (green Olives, Water, Salt, Lactic Acid), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Beef Base (roasted Beef Stock, Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, Potato Starch, Yeast Extract, Sunflower Oil, Beef Fat, Lactic Acid), Garlic, Raisins, Salt, Garlic Powder, Spices, Potato Flakes (potatoes, Mono And Diglycerides (emulsifier), Color (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Tocopherols), Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 8.93g (-16.07g, -64.28%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 46.43g (+35.72g, +333.52%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | 214.0mg (-36.00mg, -14.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-9.00kcal, -3.15%) | |
| Total Fat | 4.26g (-20.74g, -82.96%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 532.0mg (-4.00mg, -0.75%) | |
| Total Carbohydrates | 48.94g (+38.23g, +356.96%) | |
| Dietary Fiber | 8.5g (+8.50g) | |
| Sugars | 2.13g (-1.44g, -40.34%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+7.07g, +198.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 2.13mg (-0.44mg, -17.12%) | |
| Potassium, K | 234.0mg (-16.00mg, -6.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Water, Safflower Oil, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-23.00kcal, -8.04%) | |
| Total Fat | 17.11g (-7.89g, -31.56%) | |
| Saturated Fat | 3.95g (+0.38g, +10.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+46.00mg) | |
| Sodium | 526.0mg (-10.00mg, -1.87%) | |
| Total Carbohydrates | 13.16g (+2.45g, +22.88%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.84g (+8.27g, +231.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.32mg (-1.25mg, -48.64%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 5.92g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil | ||