Ihop Buttermilk Pancakes, 19 4 Oz by Conagra Brands Inc: Similar Foods

Product:
Ihop Buttermilk Pancakes, 19 4 Oz
Brand:
Ihop
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517855/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal
Total Fat6.36g
Saturated Fat 1.36g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 645.0mg
Total Carbohydrates 39.09g
Dietary Fiber 1.8g
Sugars 11.82g
Sugars, added N/A
Protein 7.27g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca91.0mg
Iron, Fe1.64mg
Potassium, K155.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.36g
Fatty acids, total polyunsaturated3.18g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Buttermilk, Soybean Oil, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate), Less Than 2% Of: Dextrose, Salt, Mono And Diglycerides, Natural Flavors, Malt Powder (barley Malt, Corn Syrup Solids), Potato Starch, Maltodextrin, Xanthan Gum, Soy Lecithin Contains: Wheat, Milk, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+16.00kcal, +6.53%)
Total Fat9.78g (+3.42g, +53.77%)
Saturated Fat 4.89g (+3.53g, +259.56%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-15.00mg, -65.22%)
Sodium 658.0mg (+13.00mg, +2.02%)
Total Carbohydrates 34.24g (-4.85g, -12.41%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 5.98g (-5.84g, -49.41%)
Sugars, added N/A
Protein 8.7g (+1.43g, +19.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (-9.00mg, -9.89%)
Iron, Fe2.45mg (+0.81mg, +49.39%)
Potassium, K168.0mg (+13.00mg, +8.39%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fat Reduced Pepperoni (pork, Beef, Water, Textured Vegetable Protein Product* [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Salt, Less Than 2% Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid *ingredient Not In Regular Pepperoni), Imitation Mozzarella (water, Palm Oil, Modified Corn Starch, Modified Potato Starch, Rennet Casein, Salt, Sodium Citrate, Lactic Acid, Natural Flavor, Sodium Phosphate, Artificial Color, Sorbic Acid [preservative]), Tomato Paste, Contains 2% Or Less Of: Palm Oil, Rice Flour, Dried Whey, Vegetable Oil (soybean And Or Canola Oil), Modified Food Starch, Dextrose, Sugar, Salt, Yeast, Dried Garlic, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Spice, Maltodextrin, Hydrolyzed Soy And Corn Protein, Monocalcium Phosphate, Paprika, Xanthan Gum, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+10.00kcal, +4.08%)
Total Fat7.27g (+0.91g, +14.31%)
Saturated Fat 1.82g (+0.46g, +33.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 627.0mg (-18.00mg, -2.79%)
Total Carbohydrates 40.91g (+1.82g, +4.66%)
Dietary Fiber 1.8g (=)
Sugars 14.55g (+2.73g, +23.10%)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (=)
Iron, Fe2.45mg (+0.81mg, +49.39%)
Potassium, K164.0mg (+9.00mg, +5.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.82g (+0.46g, +33.82%)
Fatty acids, total polyunsaturated3.18g (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Buttermilk, Soybean Oil, Eggs, Less Than 2% Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate), Dextrose, Salt, Mono And Diglycerides, Natural Flavors, Malt Powder (barley Malt, Corn Syrup Solids), Potato Starch, Maltodextrin, Xanthan Gum, Soy Lecithin Contains: Wheat, Milk, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-2.00kcal, -0.82%)
Total Fat10.81g (+4.45g, +69.97%)
Saturated Fat 3.38g (+2.02g, +148.53%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+18.00mg, +78.26%)
Sodium 662.0mg (+17.00mg, +2.64%)
Total Carbohydrates 24.32g (-14.77g, -37.78%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 1.35g (-10.47g, -88.58%)
Sugars, added N/A
Protein 12.16g (+4.89g, +67.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+4.00mg, +4.40%)
Iron, Fe0.0mg (-1.64mg, -100.00%)
Potassium, K149.0mg (-6.00mg, -3.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fully Cooked Breaded White Meat Chicken Patty (chicken Breast With Rib Meat, Water, Sugar, Romano Cheese [made From Cow's Milk {pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes}, Powdered Cellulose {added To Prevent Caking}, Salt, Potassium Sorbate {preservative}], Salt, Sodium Phosphate Breaded With: Bleached Wheat Flour, Modified Wheat Starch, Spices [including Celery Seed], Salt, Sugar, Beet Powder, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Paprika, Soybean Oil [as A Processing Aid], Sodium Diacetate, Yeast Extract, Spice Extractives, Extractives Of Paprika Battered With: Water, Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Spices [including Celery Seed], Sugar, Sodium Diacetate, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Soybean Oil [as A Processing Aid], Spice Extractives, Yeast Extract, Extractives Of Paprika, Xanthan Gum Breading Set In Vegetable Oil), Pocket Bread (wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour), Pasteurized Process Cheese (cheese [milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphate, Jalapeno Peppers, Salt, Sorbic Acid [preservative], Artificial Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-2.00kcal, -0.82%)
Total Fat10.81g (+4.45g, +69.97%)
Saturated Fat 3.38g (+2.02g, +148.53%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+18.00mg, +78.26%)
Sodium 662.0mg (+17.00mg, +2.64%)
Total Carbohydrates 24.32g (-14.77g, -37.78%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 1.35g (-10.47g, -88.58%)
Sugars, added N/A
Protein 12.16g (+4.89g, +67.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+4.00mg, +4.40%)
Iron, Fe0.0mg (-1.64mg, -100.00%)
Potassium, K149.0mg (-6.00mg, -3.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fully Cooked Breaded White Meat Chicken Patty (chicken Breast With Rib Meat, Water, Sugar, Romano Cheese [made From Cow's Milk {pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes}, Powdered Cellulose (added To Prevent Caking), Salt, Potassium Sorbate {preservative}], Salt, Sodium Phosphate Breaded With: Bleached Wheat Flour, Modified Wheat Starch, Spices [including Celery Seed], Salt, Sugar, Beet Powder, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Paprika, Soybean Oil [as A Processing Aid], Sodium Diacetate, Yeast Extract, Spice Extractives, Extractives Of Paprika Battered With: Water, Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Spices [including Celery Seed], Sugar, Sodium Diacetate, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Soybean Oil [as A Processing Aid], Spice Extractives, Yeast Extract, Extractives Of Paprika, Xanthan Gum Breading Set In Vegetable Oil), Pocket Bread (wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour), Pasteurized Process Cheese (cheese [milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphate, Jalapeno Peppers, Salt, Sorbic Acid [preservative], Artificial Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+16.00kcal, +6.53%)
Total Fat11.27g (+4.91g, +77.20%)
Saturated Fat 4.93g (+3.57g, +262.50%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-12.00mg, -52.17%)
Sodium 641.0mg (-4.00mg, -0.62%)
Total Carbohydrates 33.1g (-5.99g, -15.32%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 2.11g (-9.71g, -82.15%)
Sugars, added N/A
Protein 6.34g (-0.93g, -12.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-6.00mg, -6.59%)
Iron, Fe0.99mg (-0.65mg, -39.63%)
Potassium, K176.0mg (+21.00mg, +13.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (malted Wheat Flour [wheat Flour, Malted Barley Flour], Water, Shortening Flake [palm Oil, Soy Lecithin, Natural Butter Flavor And Beta Carotene {color}], Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner [barley Malt Extract, Inactive Yeast, Enzymes, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Vital Wheat Gluten), Sauce (water, Tomato Puree [water, Tomato Paste], Seasoning [salt, Spices, Sugar, Dehydrated Garlic], Flavor Blend [maltodextrin, Dextrose, Natural Spice Oleoresins], Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum), Topping (imitation Mozzarella Blend [imitation Mozzarella {water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color}, Mozzarella (pasteurized Cultured Reduced Fat Milk, Salt, Enzymes}], Diced Pepperoni Made With Pork Chicken Added Smoke Flavor Added [pork, Mechanically Separated Chicken, Salt, Spices, Water, Dextrose, Seasonings {natural Spice Extractives, Extractives Of Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid}, Lactic Acid Starter Culture, Sodium Nitrite])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+5.00kcal, +2.04%)
Total Fat12.82g (+6.46g, +101.57%)
Saturated Fat 5.77g (+4.41g, +324.26%)
Trans Fat 0.32g (+0.32g)
Cholesterol 32.0mg (+9.00mg, +39.13%)
Sodium 654.0mg (+9.00mg, +1.40%)
Total Carbohydrates 25.64g (-13.45g, -34.41%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 2.56g (-9.26g, -78.34%)
Sugars, added N/A
Protein 10.9g (+3.63g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-17.00mg, -18.68%)
Iron, Fe1.92mg (+0.28mg, +17.07%)
Potassium, K139.0mg (-16.00mg, -10.32%)
Vitamin D, IU0.0IU
Ingredients
Deli Roll ([enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Palm Oil, Sugar, Eggs, Nonfat Dry Milk, Vital Wheat Gluten, Dough Conditioner [enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Datem, Canola Oil, Dextrose, Ascorbic Acid, L Cysteine, Enzymes], Salt, Yeast, Xanthan Gum, Calcium Propionate [a Mold Inhibitor]), Pastrami Cured Beef Filling (beef, Water, Salt, Contains 2% Or Less Of: Spice Extractives, Garlic Oil, Natural Flavorings, Dextrose, Modified Food Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Citrate, Sodium Bicarbonate, Sodium Nitrite, Spices, Paprika, Corn Starch), Pasteurized Process American Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cream, Sodium Citrate, Sodium Phosphate, Salt), Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Cane Sugar, Spices, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+14.00kcal, +5.71%)
Total Fat11.56g (+5.20g, +81.76%)
Saturated Fat 4.76g (+3.40g, +250.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+1.00mg, +4.35%)
Sodium 633.0mg (-12.00mg, -1.86%)
Total Carbohydrates 29.25g (-9.84g, -25.17%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.04g (-9.78g, -82.74%)
Sugars, added N/A
Protein 10.2g (+2.93g, +40.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+4.00mg, +4.40%)
Iron, Fe0.75mg (-0.89mg, -54.27%)
Potassium, K177.0mg (+22.00mg, +14.19%)
Vitamin D, IU5.0IU
Ingredients
Bbq And Parmesan Flavored Crust: Crust (wheat Flour, Water, Soybean Oil, 2% Or Less Of Yeast, Dextrose, Salt, Leavening [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate], L Cysteine), Natural Flavored Oil (soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene), 2% Or Less Of Breadcrumbs (bleached Wheat Flour, Dextrose, Contains 2% Or Less Of: Yeast, Soybean Oil, Salt), Parmesan Cheese (milk, Salt, Cultures, Enzymes), Cane Sugar, Powdered Cellulose, Sea Salt, Dehydrated Garlic, Onion Powder, Spices, Silicon Dioxide (anti Caking), Canola Oil, Paprika (for Color), Natural Smoke Flavor Toppings: Sauce (water, Tomato Paste, Seasoning [salt, Spices, Dehydrated Garlic, Dextrose, Soybean Oil], Soybean Oil, Garlic Powder), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dry Salami (pork, Beef, Nonfat Dry Milk, Salt, Contains 2% Or Less Of Sugar, Corn Syrup Solids, Spice, Wine [contains Salt, Potassium Sorbate (preservative}], Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate, Bha, Bht, Citric Acid), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Uncured Bacon Crumbles Natural Smoke Flavor Added No Nitrites Or Nitrates Added Except That Which Naturally Occur In Sea Salt & Celery Powder (pork, Salt, Water, Sugar, Natural Smoke Flavor [maltodextrin, Smoke Flavor], Seasoning [cultured Celery Powder, Sea Salt], Natural Flavoring), Cooked Spicy Italian Sausage With Garlic (pork, Spices, Water, Salt, Paprika, Sugar, Garlic Powder, Flavorings, Oleoresin Of Paprika), Cooked Seasoned Ground Beef (beef, Salt, Flavorings), 2% Or Less Of Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti Caking]), Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Cellulose [anti Caking]), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+20.00kcal, +8.16%)
Total Fat13.24g (+6.88g, +108.18%)
Saturated Fat 5.15g (+3.79g, +278.68%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+3.00mg, +13.04%)
Sodium 640.0mg (-5.00mg, -0.78%)
Total Carbohydrates 26.47g (-12.62g, -32.28%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.94g (-8.88g, -75.13%)
Sugars, added N/A
Protein 11.03g (+3.76g, +51.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+12.00mg, +13.19%)
Iron, Fe2.06mg (+0.42mg, +25.61%)
Potassium, K140.0mg (-15.00mg, -9.68%)
Vitamin D, IU6.0IU
Ingredients
Crust (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Yeast, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Sugar, Salt, Cultured Wheat Flour), Sauce (water, Tomato Paste, Soybean Oil, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Spices, Garlic Powder), Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Cooked Spicy Italian Sausage With Garlic (pork, Spices, Water, Salt, Paprika, Sugar, Garlic Powder, Flavorings, Oleoresin Of Paprika), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Fully Cooked Philly Beef Steak (beef, Water, Contains 2% Or Less: Light Brown Sugar, Salt, Dextrose, Yeast Extract, Black Pepper, Garlic Powder, Onion Powder, Canola Oil, Natural Flavors), Cooked Uncured Bacon Crumbles Natural Smoke Flavor Added No Nitrites Or Nitrates Added Except That Which Naturally Occur In Sea Salt & Celery Powder (pork, Salt, Water, Sugar, Natural Smoke Flavor [maltodextrin, Smoke Flavor], Seasoning [cultured Celery Powder, Sea Salt], Natural Flavoring), Garnish (grated Parmesan Cheese [parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Grated Romano Cheese {romano Cheese Made From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Dehydrated Garlic, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-9.00kcal, -3.67%)
Total Fat7.21g (+0.85g, +13.36%)
Saturated Fat 2.88g (+1.52g, +111.76%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+3.00mg, +13.04%)
Sodium 659.0mg (+14.00mg, +2.17%)
Total Carbohydrates 29.33g (-9.76g, -24.97%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 2.88g (-8.94g, -75.63%)
Sugars, added N/A
Protein 13.94g (+6.67g, +91.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+27.00mg, +29.67%)
Iron, Fe1.92mg (+0.28mg, +17.07%)
Potassium, K146.0mg (-9.00mg, -5.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Bread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Berries, Whole Wheat Flour, Sugar, Wheat Gluten, Yeast, Rolled Oats, Wheat Bran, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Molasses, Monoglycerides, Calcium Propionate (preservative), Wheat Starch, Vinegar, Potassium Sorbate (preservative), Ascorbic Acid, Enzymes), Turkey Breast (turkey Breast And White Turkey, Turkey Broth, Salt, Sugar, Modified Food Starch, Vinegar, Carrageenan, Phosphate, Natural Flavorings), Muenster Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-3.00kcal, -1.22%)
Total Fat15.79g (+9.43g, +148.27%)
Saturated Fat 2.11g (+0.75g, +55.15%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-2.00mg, -8.70%)
Sodium 632.0mg (-13.00mg, -2.02%)
Total Carbohydrates 20.0g (-19.09g, -48.84%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 1.05g (-10.77g, -91.12%)
Sugars, added N/A
Protein 5.26g (-2.01g, -27.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+25.00mg, +27.47%)
Iron, Fe1.05mg (-0.59mg, -35.98%)
Potassium, K147.0mg (-8.00mg, -5.16%)
Vitamin D, IU0.0IU
Ingredients
Rehydrated Potato (water, Potato, Salt, Dextrose, Sodium Bisulfite), Processed Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Hexametaphosphate, Salt, Apocarotenal [color], Cellulose Powder), Batter Base (water, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Yellow Corn Flour, Salt, Caramel Color, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Modified Cellulose, Turmeric And Annatto [color], Extractives Of Paprika), Canola Oil, Onion, Toasted Wheat Crumbs (enriched Bleached Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Cheese (milk, Salt, Calcium Chloride, Bacterial Culture, Microbial Enzyme, Annatto [color], Cellulose), Smoked Bacon (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Rice Flour, Chives, Modified Corn Starch, Dextrose, Salt, Modified Cellulose, Natural Flavor (potato Maltodextrin, Silicon Dioxide, Sunflower Oil, Natural Flavor, Gum Arabic), Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+17.00kcal, +6.94%)
Total Fat9.93g (+3.57g, +56.13%)
Saturated Fat 5.67g (+4.31g, +316.91%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+27.00mg, +117.39%)
Sodium 638.0mg (-7.00mg, -1.09%)
Total Carbohydrates 31.21g (-7.88g, -20.16%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 3.55g (-8.27g, -69.97%)
Sugars, added N/A
Protein 12.06g (+4.79g, +65.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-13.00mg, -14.29%)
Iron, Fe2.27mg (+0.63mg, +38.41%)
Potassium, K149.0mg (-6.00mg, -3.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sour Cream (cream, Cultures), Water, Unsalted Butter (cream, Natural Flavor), Sugar, Nonfat Milk, Sea Salt, Yeast Blend (yeast, Sorbitan Monostearate, May Contain Ascorbic Acid), Baking Powder (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Caramel Color Filling: Sauce (water, Tomato Paste, Brown Sugar, Corn Syrup Solids, Apple Cider Vinegar, Modified Corn Starch, Molasses Powder [molasses, Wheat Starch, Soy Flour, Soy Lecithin], Natural Smoke Flavor, Sea Salt, Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika Spice, Garlic Powder], Natural Flavorings, Paprika, Caramel Color), Seasoned Braised Pork (pork Water, Brown Sugar, Sea Salt, Seasoning [onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Onions, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), Pickle Relish (cucumbers, Distilled Vinegar, Water, Salt, Xanthan Gum, Dill Flavor, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.69
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+9.00kcal, +3.67%)
Total Fat11.27g (+4.91g, +77.20%)
Saturated Fat 4.23g (+2.87g, +211.03%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+12.00mg, +52.17%)
Sodium 634.0mg (-11.00mg, -1.71%)
Total Carbohydrates 23.94g (-15.15g, -38.76%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 4.23g (-7.59g, -64.21%)
Sugars, added N/A
Protein 14.08g (+6.81g, +93.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+8.00mg, +8.79%)
Iron, Fe0.56mg (-1.08mg, -65.85%)
Potassium, K183.0mg (+28.00mg, +18.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fully Cooked Chicken Breast Patty With Rib Meat Coated With Seasoning [chicken Breast Patty With Rib Meat, Water, Sugar, Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Phosphates Coated With: Corn Flour, Wheat Flour, Salt, Dried Garlic, Dried Onion, Paprika, Corn Starch, Spices, Paprika Extract (color)], Pocket Bread (wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (for Freshness), Vegetable Color [annatto And Paprika Extract Blend], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+10.00kcal, +4.08%)
Total Fat8.02g (+1.66g, +26.10%)
Saturated Fat 2.83g (+1.47g, +108.09%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+5.00mg, +21.74%)
Sodium 642.0mg (-3.00mg, -0.47%)
Total Carbohydrates 28.77g (-10.32g, -26.40%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 3.3g (-8.52g, -72.08%)
Sugars, added N/A
Protein 14.15g (+6.88g, +94.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+27.00mg, +29.67%)
Iron, Fe1.7mg (+0.06mg, +3.66%)
Potassium, K132.0mg (-23.00mg, -14.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Everything Bagel (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Bagel Blend [sugar, Sea Salt, Malted Barley Flour, Yeast, Molasses, Wheat Gluten, Soybean Oil, Honey, Cultured Wheat Starch {for Added Freshness}, Ascorbic Acid, Enzymes], Contains 24 Or Less Of The Following: Topping Mix [sesame Seeds, Poppy Seeds, Dried Garlic, Dried Onions], Sugar, Wheat Flour, Enzymes, Ascorbic Acid, Soybean Oil, Vegetable Monoglycerides, Guar Gum, Corn Syrup Solids, Yeast, Wheat Gluten, Distilled Vinegar), Smoked Ham (a Portion Of Ground Ham Shank And Ham Added, Cured With Water, Salt, Contains 2% Or Less Of Modified Food Starch, Corn Syrup, Dextrose, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Hickory Smoked Turkey Breast (turkey Breast, Water, Contains 2% Or Less Salt, Modified Food Starch, Sugar, Sodium Phosphate, Natural Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Caramel Color, Sunflower Oil, Natural Flavor, Smoked Provolone Cheese (cultured Pasteurized Milk And Skim Milk, Salt, Smoke Flavoring, Enzymes), Garlic Dijon Aioli (dijon Mustard [water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices], Water, Garlic Puree (garlic, Vinegar), Soybean Oil, Parmesan Cheese [parmesan Cheese {pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose Added To Prevent Caking, Potassium Sorbate To Protect Flavor], Seasoning [salt, Sugar, Citric Acid, Spices, Lemon Peel, Garlic, Onion, Lemon Juice Powder, Corn Starch, Extractives Of Turmeric, And Less Than 2% Silicon Dioxide To Prevent Caking], Modified Food Starch, Egg Yolks, Distilled Vinegar, Salt, Sodium Alginate, Lactic Acid, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Natural Flavor, Calcium Disodium Edta [to Protect Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+25.00kcal, +10.20%)
Total Fat10.64g (+4.28g, +67.30%)
Saturated Fat 5.67g (+4.31g, +316.91%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+27.00mg, +117.39%)
Sodium 645.0mg (=)
Total Carbohydrates 31.91g (-7.18g, -18.37%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 3.55g (-8.27g, -69.97%)
Sugars, added N/A
Protein 10.64g (+3.37g, +46.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+8.00mg, +8.79%)
Iron, Fe2.84mg (+1.20mg, +73.17%)
Potassium, K149.0mg (-6.00mg, -3.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sour Cream (cream, Cultures), Water, Unsalted Butter (cream, Natural Flavor), Sugar, Nonfat Milk, Sea Salt, Yeast Blend (yeast, Sorbitan Monostearate, May Contain Ascorbic Acid), Baking Powder (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Caramel Color Filling: Sauce (water, Tomato Paste, Modified Corn Starch, Sugar, Soybean Oil, Salt, Natural Flavorings, Crushed Garlic, Sodium Alginate, Citric Acid), Meatballs (beef, Water, Textured Soy Protein [soy Flour, Caramel Color], Bread Crumbs [bleached Wheat Flour, Sugar, Yeast, Soybean Oil], Salt, Soy Protein Concentrate, Flavorings, Spices, Sodium Phosphate, Natural Flavors), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+19.00kcal, +7.76%)
Total Fat9.43g (+3.07g, +48.27%)
Saturated Fat 3.77g (+2.41g, +177.21%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 629.0mg (-16.00mg, -2.48%)
Total Carbohydrates 32.08g (-7.01g, -17.93%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 0.63g (-11.19g, -94.67%)
Sugars, added N/A
Protein 13.21g (+5.94g, +81.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+28.00mg, +30.77%)
Iron, Fe1.95mg (+0.31mg, +18.90%)
Potassium, K157.0mg (+2.00mg, +1.29%)
Vitamin D, IU0.0IU
Ingredients
Spinach Herb Flavored Wrap (enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Seasoning (spinach Powder, Onion And Galic Powder, Salt, Spice, Artificial Colors (yellow #5 And Blue #1), And Silicon Dioxide To Prevent Caking), Salt, Aluminum Free Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner(fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite)), Chicken Breast (boneless, Skinless Chicken Breast, Water, Seasoning (potato Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Spices, And Citrus Extract), And Dextrose), Caesar Dressing (water, Vegetable Oil (soybean And Or Canola), Distilled Vinegar, Romano Cheese (pasteurized Partskim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Sugar, Salt, Contains Less Than 2% Of Egg Yolk, Garlic*, Anchovies, Spice, Xanthan Gum, Modified Corn Starch, Potassium Sorbate Preservative, Mustard Flour, Polysorbate 60, Dextrose, Lactic Acid, Glucono Delta Lactone, Caramel Color, Chili Pepper, Calcium Disodium Edta To Protect Flavor, Malic Acid, Natural Flavor, Onion* ), Lettuce, Shredded Parmesan (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking)