Luna Chocolateolate Cupcake Whole Nutrition Bar For Women, Chocolateolate Cupcake by Clif Bar And Company: Similar Foods
- Product:
- Chocolateolate Cupcake Whole Nutrition Bar For Women, Chocolateolate Cupcake
- Brand:
- Luna
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507852/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal | |
Total Fat | 10.42g | |
Saturated Fat | 5.21g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 312.0mg | |
Total Carbohydrates | 56.25g | |
Dietary Fiber | 8.3g | |
Sugars | 25.0g | |
Sugars, added | N/A | |
Protein | 18.75g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2083.0IU | |
Vitamin C, total ascorbic acid | 25.0mg | |
Calcium, Ca | 729.0mg | |
Iron, Fe | 11.25mg | |
Potassium, K | 292.0mg | |
Vitamin D, IU | 125.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 83.0mg | |
Copper, Cu | 0.417mg | |
Phosphorus, P | 417.0mg | |
Vitamin B-12 | 10.0ug | |
Carbohydrate, other | 23.0g | |
Thiamin | 0.0mg | |
Zinc, Zn | 10.94mg | |
Selenium, Se | 51.0ug | |
Riboflavin | 1.417mg | |
Niacin | 16.667mg | |
Fiber, soluble | 2.0g | |
Vitamin B-6 | 3.333mg |
Ingredients | ||
---|---|---|
Lunapro (cocoa Soy Rice Crisps [soy Protein Isolate, Organic Rice Flour, Organic Alkalized Cocoa, Calcium Carbonate], Organic Soy Protein Concentrate, Organic Milled Flaxseed), Organic Brown Rice Syrup, Coating (organic Dried Cane Syrup, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla Extract), Inulin (chicory Extract), Organic Cane Syrup, Organic Chocolate Chips (organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Alkalized Cocoa, Vegetable Glycerin, Organic Cocoa, Organic Cashew Butter, Natural Flavors, Organic Sunflower Oil, Organic Unsweetened Chocolate, Organic Gum Arabic, Sea Salt, Soy Lecithin, Natural Vitamin E (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate (iron), Niacinamide (vit B3), Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Zinc Oxide, Molybdenum Glycinate, Pyridoxine Hydrochloride (vit B6), D Calcium Pantothenate, Beta Carotene (vit A), Manganese Sulfate, Selenium Amino Acid Chelate, Riboflavin (vit B2), Chromium Amino Acid Chelate, Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Cyanocobalamin (vit B12), Folic Acid, Cupric Oxide, Phytonadione (vit K), Biotin, Potassium Iodide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (=) | |
Total Fat | 10.42g (=) | |
Saturated Fat | 5.21g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-62.00mg, -19.87%) | |
Total Carbohydrates | 58.33g (+2.08g, +3.70%) | |
Dietary Fiber | 8.3g (=) | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 16.67g (-2.08g, -11.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2083.0IU (=) | |
Vitamin C, total ascorbic acid | 25.0mg (=) | |
Calcium, Ca | 729.0mg (=) | |
Iron, Fe | 11.25mg (=) | |
Potassium, K | 240.0mg (-52.00mg, -17.81%) | |
Vitamin D, IU | 125.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 83.0mg (=) | |
Copper, Cu | 0.417mg (=) | |
Phosphorus, P | 417.0mg (=) | |
Pantothenic acid | 8.333mg | |
Vitamin B-12 | 10.0ug (=) | |
Carbohydrate, other | 25.0g (+2.00g, +8.70%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 10.94mg (=) | |
Selenium, Se | 51.0ug (=) | |
Riboflavin | 1.417mg (=) | |
Niacin | 16.667mg (=) | |
Vitamin B-6 | 3.333mg (=) |
Ingredients | ||
---|---|---|
Lunapro(cocoa Soy Rice Crisp [ Soy Protein Isolate, Organic Rice Flour, Alkalized Cocoa] , Organic Toasted Oats, Organic Roasted Soybeans, Organic Soy Flour, Organic Flaxmeal), Organic Brown Rice Syrup, Organic Coating(organic Evaporated Cane Juice, Organic Palm Kernel Oil, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla), Organic Chocolate Cookies(organic Oat Flour, Organic Evaporated Cane Juice, Sunflower Oil, Cocoa, Unsweetened Chocolate, Salt, Baking Soda, Soy Lecithin), Vegetable Glycerin, Inulin(chicory Extract), Organic Cocoa, Organic Unsweetened Chocolate, Organic Sunflower Oil, Peppermint Candy(evaporated Cane Juice, Peppermint Oil, Colored With Red Cabbage), Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (=) | |
Total Fat | 12.5g (+2.08g, +19.96%) | |
Saturated Fat | 6.25g (+1.04g, +19.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 312.0mg (=) | |
Total Carbohydrates | 54.17g (-2.08g, -3.70%) | |
Dietary Fiber | 6.2g (-2.10g, -25.30%) | |
Sugars | 27.08g (+2.08g, +8.32%) | |
Sugars, added | N/A | |
Protein | 16.67g (-2.08g, -11.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2083.0IU (=) | |
Vitamin C, total ascorbic acid | 25.0mg (=) | |
Calcium, Ca | 729.0mg (=) | |
Iron, Fe | 11.25mg (=) | |
Potassium, K | 375.0mg (+83.00mg, +28.42%) | |
Vitamin D, IU | 125.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 83.0mg (=) | |
Copper, Cu | 0.417mg (=) | |
Phosphorus, P | 417.0mg (=) | |
Pantothenic acid | 4.167mg | |
Vitamin B-12 | 10.0ug (=) | |
Manganese, Mn | 1.0mg | |
Carbohydrate, other | 21.0g (-2.00g, -8.70%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 10.94mg (=) | |
Selenium, Se | 51.0ug (=) | |
Riboflavin | 1.417mg (=) | |
Niacin | 16.667mg (=) | |
Vitamin B-6 | 3.333mg (=) |
Ingredients | ||
---|---|---|
Luna Pro(cocoa Soy Rice Crisps [ Soy Protein Lsolatte, Organic Rice Flour, Organic Alkalized Cocoa] , Organic Soy Protein, Organic Flaxmeal), Organic Brown Rice Syrup, Caramel(organic Dried Cane Syrup, Organic Brown Rice Syrup, Organic Cane Syrup, Cocoa Butter, Water, Soy Protein Concentrate, Natural Flavors, Salt, Organic Soy Lecithin), Coating(organic Dried Cane Syrup, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla), Organic Chocolate Chips(organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Natural Flavors), Walnuts, Insulin(chicory Extract), Vegetable Glycerin, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Natural Flavors), Walnuts, Lnulin(chicory Extract), Vegetable Glycerin, Organic Unsweetened Chocolate, Organic Cocoa, Organic Alkalized Cocoa, Organic Chocolate Flavor, Organic Sunflower Oil, Sea Salt, Natural Flavor, Natural Vitamin E(antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 340.0kcal (-35.00kcal, -9.33%) | |
Total Fat | 10.0g (-0.42g, -4.03%) | |
Saturated Fat | 4.0g (-1.21g, -23.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 320.0mg (+8.00mg, +2.56%) | |
Total Carbohydrates | 60.0g (+3.75g, +6.67%) | |
Dietary Fiber | 4.0g (-4.30g, -51.81%) | |
Sugars | 40.0g (+15.00g, +60.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.75g, -46.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2000.0IU (-83.00IU, -3.98%) | |
Vitamin C, total ascorbic acid | 30.0mg (+5.00mg, +20.00%) | |
Calcium, Ca | 600.0mg (-129.00mg, -17.70%) | |
Iron, Fe | 5.4mg (-5.85mg, -52.00%) | |
Potassium, K | 260.0mg (-32.00mg, -10.96%) | |
Vitamin D, IU | 120.0IU (-5.00IU, -4.00%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 120.0mg (+37.00mg, +44.58%) | |
Copper, Cu | 1.0mg (+0.58mg, +139.81%) | |
Fiber, insoluble | 2.0g | |
Phosphorus, P | 400.0mg (-17.00mg, -4.08%) | |
Iodine, I | 120.0ug | |
Pantothenic acid | 2.0mg | |
Vitamin B-12 | 0.6ug (-9.40ug, -94.00%) | |
Fatty acids, total monounsaturated | 1.0g | |
Manganese, Mn | 3.0mg | |
Carbohydrate, other | 14.0g (-9.00g, -39.13%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 7.5mg (-3.44mg, -31.44%) | |
Selenium, Se | 28.0ug (-23.00ug, -45.10%) | |
Riboflavin | 1.02mg (-0.40mg, -28.02%) | |
Niacin | 18.0mg (+1.33mg, +8.00%) | |
Vitamin B-6 | 1.0mg (-2.33mg, -70.00%) |
Ingredients | ||
---|---|---|
Honey Stinger (honey, Sea Salt, Water), Almonds, Crisped Rice (sugar, Salt, Malt), Blueberries (blueberries, Apple Juice, Sunflower Oil), Yogurt Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Non Fat Dry Milk Solids, Soya Lecithin (an Emulsifier)], Soy Protein Isolate, Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine], Rolled Oats, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 396.0kcal (+21.00kcal, +5.60%) | |
Total Fat | 14.58g (+4.16g, +39.92%) | |
Saturated Fat | 5.21g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 542.0mg (+230.00mg, +73.72%) | |
Total Carbohydrates | 50.0g (-6.25g, -11.11%) | |
Dietary Fiber | 6.2g (-2.10g, -25.30%) | |
Sugars | 22.92g (-2.08g, -8.32%) | |
Sugars, added | N/A | |
Protein | 20.83g (+2.08g, +11.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2083.0IU (=) | |
Vitamin C, total ascorbic acid | 25.0mg (=) | |
Calcium, Ca | 729.0mg (=) | |
Iron, Fe | 11.25mg (=) | |
Potassium, K | 281.0mg (-11.00mg, -3.77%) | |
Vitamin D, IU | 125.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 83.0mg (=) | |
Copper, Cu | 0.417mg (=) | |
Fiber, insoluble | 2.0g | |
Phosphorus, P | 417.0mg (=) | |
Iodine, I | 109.0ug | |
Pantothenic acid | 8.333mg | |
Vitamin B-12 | 10.0ug (=) | |
Manganese, Mn | 1.0mg | |
Carbohydrate, other | 21.0g (-2.00g, -8.70%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 10.94mg (=) | |
Selenium, Se | 51.0ug (=) | |
Riboflavin | 1.417mg (=) | |
Niacin | 16.667mg (=) | |
Vitamin K (phylloquinone) | 16.7ug | |
Vitamin B-6 | 3.333mg (=) |
Ingredients | ||
---|---|---|
Luna Pro (soy Rice Crisps [soy Protein Isolate, Organic Rice Flour, Calcium Carbonate], Organic Toasted Oats [organic Rolled Oats Organic Dried Cane Syrup, Natural Vitamin E (antioxidant)], Organic Soy Flour, Organic Roasted Soybeans, Organic Flaxseed), Organic Brown Rice Syrup, Coating (organic Dried Cane Syrup, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla Extract), Organic Peanuts, Organic Peanut Butter (organic Peanuts, Salt), Inulin (chicory Extract), Organic Chips (organic Dried Cane Syrup, Organic Palm Kernel Solids, Organic Peanut Flour, Organic Soy Lecithin), Organic Honey, Natural Flavors, Vegetable Glycerin, Organic Tapioca Syrup Solids, Sea Salt, Organic Peanut Flour, Natural Vitamin E (antioxidant) Vitamin & Minerals: Dicalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate (iron), Niacinamide (vit B3), Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Zinc Oxide, Molybdenum Glycinate, Pyridoxine Hydrochloride (vit B6), D Calcium Pantothenate, Beta Carotene (vit A), Manganese Sulfate, Selenium Amino Acid Chelate, Riboflavin (vit B2), Chromium Amino Acid Chelate, Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Cyanocobalamin (vit B12), Folic Acid, Cupric Oxide, Phytonadione (vit K), Biotin, Potassium Iodine |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-25.00kcal, -6.67%) | |
Total Fat | 11.26g (+0.84g, +8.06%) | |
Saturated Fat | 3.75g (-1.46g, -28.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 426.0mg (+114.00mg, +36.54%) | |
Total Carbohydrates | 47.56g (-8.69g, -15.45%) | |
Dietary Fiber | 13.8g (+5.50g, +66.27%) | |
Sugars | 22.53g (-2.47g, -9.88%) | |
Sugars, added | N/A | |
Protein | 26.28g (+7.53g, +40.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2190.0IU (+107.00IU, +5.14%) | |
Vitamin C, total ascorbic acid | 75.1mg (+50.10mg, +200.40%) | |
Calcium, Ca | 626.0mg (-103.00mg, -14.13%) | |
Iron, Fe | 10.14mg (-1.11mg, -9.87%) | |
Potassium, K | 325.0mg (+33.00mg, +11.30%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 175.0mg (+92.00mg, +110.84%) | |
Phosphorus, P | 375.0mg (-42.00mg, -10.07%) | |
Pantothenic acid | 6.258mg | |
Vitamin B-12 | 7.51ug (-2.49ug, -24.90%) | |
Thiamin | 2.0mg (+2.00mg) | |
Zinc, Zn | 7.51mg (-3.43mg, -31.35%) | |
Riboflavin | 2.128mg (+0.71mg, +50.18%) | |
Niacin | 25.031mg (+8.36mg, +50.18%) | |
Vitamin B-6 | 2.503mg (-0.83mg, -24.90%) |
Ingredients | ||
---|---|---|
Caramel (corn Syrup, Polydextrose, Sugar, Palm Kernel Oil, Skim Milk, Milkfat, Glycerin, Salt, Whey Protein Isolate, Natural Flavor), Peanuts, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate, Peanut Flour, High Fructose Corn Syrup, Polydextrose, Corn Syrup, Milk Protein Concentrate, Glycerin, Sugar, Cocoa Powder Processed With Alkali, Salt, Natural Flavor, Almonds Vitamin And Minerals: Tricalcium Phosphate, Magnesium Oxide, Sodium Ascorbic, Niacinamide, Vitamin E Acetate, Biotin, Ferrous Fumarate, D Calcium Pantothenate, Pyridoxine Hcl, Vitamin A Palmitate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Cyanocobalamin, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-25.00kcal, -6.67%) | |
Total Fat | 11.26g (+0.84g, +8.06%) | |
Saturated Fat | 3.75g (-1.46g, -28.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 426.0mg (+114.00mg, +36.54%) | |
Total Carbohydrates | 47.56g (-8.69g, -15.45%) | |
Dietary Fiber | 13.8g (+5.50g, +66.27%) | |
Sugars | 22.53g (-2.47g, -9.88%) | |
Sugars, added | N/A | |
Protein | 26.28g (+7.53g, +40.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2190.0IU (+107.00IU, +5.14%) | |
Vitamin C, total ascorbic acid | 75.1mg (+50.10mg, +200.40%) | |
Calcium, Ca | 626.0mg (-103.00mg, -14.13%) | |
Iron, Fe | 10.14mg (-1.11mg, -9.87%) | |
Potassium, K | 325.0mg (+33.00mg, +11.30%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 175.0mg (+92.00mg, +110.84%) | |
Phosphorus, P | 375.0mg (-42.00mg, -10.07%) | |
Pantothenic acid | 6.258mg | |
Vitamin B-12 | 7.51ug (-2.49ug, -24.90%) | |
Thiamin | 2.0mg (+2.00mg) | |
Zinc, Zn | 7.51mg (-3.43mg, -31.35%) | |
Riboflavin | 2.128mg (+0.71mg, +50.18%) | |
Niacin | 25.031mg (+8.36mg, +50.18%) | |
Vitamin B-6 | 2.503mg (-0.83mg, -24.90%) |
Ingredients | ||
---|---|---|
Caramel (corn Syrup, Polydextrose, Sugar, Palm Kernel Oil, Skim Milk, Milkfat, Glycerin, Salt, Whey Protein Isolate, Natural Flavor), Peanuts, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate, Peanut Flour, High Fructose Corn Syrup, Polydextrose, Corn Syrup, Milk Protein Concentrate, Glycerin, Sugar, Cocoa Powder Processed With Alkali, Salt, Natural Flavor, Almonds Vitamins And Minerals: Tricalcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Niacinamide, Vitamin E Acetate, Biotin, Ferrous Fumarate, D Calcium Pantothenate, Pyridoxine Hcl, Vitamin A Palmitate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Cyanocobalamin, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 360.0kcal (-15.00kcal, -4.00%) | |
Total Fat | 8.0g (-2.42g, -23.22%) | |
Saturated Fat | 4.0g (-1.21g, -23.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 320.0mg (+8.00mg, +2.56%) | |
Total Carbohydrates | 56.0g (-0.25g, -0.44%) | |
Dietary Fiber | 4.0g (-4.30g, -51.81%) | |
Sugars | 44.0g (+19.00g, +76.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.75g, -46.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2000.0IU (-83.00IU, -3.98%) | |
Vitamin C, total ascorbic acid | 30.0mg (+5.00mg, +20.00%) | |
Calcium, Ca | 600.0mg (-129.00mg, -17.70%) | |
Iron, Fe | 5.4mg (-5.85mg, -52.00%) | |
Potassium, K | 300.0mg (+8.00mg, +2.74%) | |
Vitamin D, IU | 120.0IU (-5.00IU, -4.00%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 120.0mg (+37.00mg, +44.58%) | |
Copper, Cu | 1.0mg (+0.58mg, +139.81%) | |
Fiber, insoluble | 2.0g | |
Phosphorus, P | 600.0mg (+183.00mg, +43.88%) | |
Iodine, I | 120.0ug | |
Pantothenic acid | 2.0mg | |
Vitamin B-12 | 0.6ug (-9.40ug, -94.00%) | |
Fatty acids, total monounsaturated | 2.0g | |
Manganese, Mn | 3.0mg | |
Carbohydrate, other | 6.0g (-17.00g, -73.91%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 7.5mg (-3.44mg, -31.44%) | |
Selenium, Se | 28.0ug (-23.00ug, -45.10%) | |
Riboflavin | 1.02mg (-0.40mg, -28.02%) | |
Niacin | 18.0mg (+1.33mg, +8.00%) | |
Vitamin B-6 | 1.0mg (-2.33mg, -70.00%) |
Ingredients | ||
---|---|---|
Honey Stinger (honey, Sea Salt, Water); Honey Stinger Fruit Smoothie Blend (apple, Banana, Cranberry, Strawberry Bits, Honey); Almonds; Crisped Rice (sugar, Salt, Malt); Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Non Fat Dry Milk Solids, Soya Lecithin (an Emulsifier), Natural Flavor]; Soy Protein Isolate; Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 360.0kcal (-15.00kcal, -4.00%) | |
Total Fat | 8.0g (-2.42g, -23.22%) | |
Saturated Fat | 4.0g (-1.21g, -23.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 320.0mg (+8.00mg, +2.56%) | |
Total Carbohydrates | 56.0g (-0.25g, -0.44%) | |
Dietary Fiber | 4.0g (-4.30g, -51.81%) | |
Sugars | 44.0g (+19.00g, +76.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.75g, -46.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2000.0IU (-83.00IU, -3.98%) | |
Vitamin C, total ascorbic acid | 30.0mg (+5.00mg, +20.00%) | |
Calcium, Ca | 600.0mg (-129.00mg, -17.70%) | |
Iron, Fe | 5.4mg (-5.85mg, -52.00%) | |
Potassium, K | 300.0mg (+8.00mg, +2.74%) | |
Vitamin D, IU | 120.0IU (-5.00IU, -4.00%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 120.0mg (+37.00mg, +44.58%) | |
Copper, Cu | 1.0mg (+0.58mg, +139.81%) | |
Fiber, insoluble | 2.0g | |
Phosphorus, P | 600.0mg (+183.00mg, +43.88%) | |
Iodine, I | 120.0ug | |
Pantothenic acid | 2.0mg | |
Vitamin B-12 | 0.6ug (-9.40ug, -94.00%) | |
Fatty acids, total monounsaturated | 2.0g | |
Manganese, Mn | 3.0mg | |
Carbohydrate, other | 6.0g (-17.00g, -73.91%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 7.5mg (-3.44mg, -31.44%) | |
Selenium, Se | 28.0ug (-23.00ug, -45.10%) | |
Riboflavin | 1.02mg (-0.40mg, -28.02%) | |
Niacin | 18.0mg (+1.33mg, +8.00%) | |
Vitamin B-6 | 1.0mg (-2.33mg, -70.00%) |
Ingredients | ||
---|---|---|
Honey Stinger (honey, Sea Salt, Water); Honey Stinger Fruit Smoothie Blend (apple, Banana, Cranberry, Strawberry Bits, Honey); Almonds; Crisped Rice (sugar, Salt, Malt); Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Non Fat Dry Milk Solids, Soya Lecithin (an Emulsifier), Natural Flavor]; Soy Protein Isolate; Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+5.00kcal, +1.33%) | |
Total Fat | 10.0g (-0.42g, -4.03%) | |
Saturated Fat | 4.0g (-1.21g, -23.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (+28.00mg, +8.97%) | |
Total Carbohydrates | 56.0g (-0.25g, -0.44%) | |
Dietary Fiber | 4.0g (-4.30g, -51.81%) | |
Sugars | 36.0g (+11.00g, +44.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.75g, -46.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2000.0IU (-83.00IU, -3.98%) | |
Vitamin C, total ascorbic acid | 30.0mg (+5.00mg, +20.00%) | |
Calcium, Ca | 600.0mg (-129.00mg, -17.70%) | |
Iron, Fe | 5.4mg (-5.85mg, -52.00%) | |
Potassium, K | 320.0mg (+28.00mg, +9.59%) | |
Vitamin D, IU | 120.0IU (-5.00IU, -4.00%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 120.0mg (+37.00mg, +44.58%) | |
Copper, Cu | 1.0mg (+0.58mg, +139.81%) | |
Fiber, insoluble | 2.0g | |
Phosphorus, P | 600.0mg (+183.00mg, +43.88%) | |
Iodine, I | 120.0ug | |
Pantothenic acid | 2.0mg | |
Vitamin B-12 | 0.6ug (-9.40ug, -94.00%) | |
Fatty acids, total monounsaturated | 4.0g | |
Manganese, Mn | 3.0mg | |
Carbohydrate, other | 14.0g (-9.00g, -39.13%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 7.5mg (-3.44mg, -31.44%) | |
Selenium, Se | 28.0ug (-23.00ug, -45.10%) | |
Riboflavin | 1.02mg (-0.40mg, -28.02%) | |
Niacin | 18.0mg (+1.33mg, +8.00%) | |
Vitamin B-6 | 1.0mg (-2.33mg, -70.00%) |
Ingredients | ||
---|---|---|
Honey Stinger (honey, Sea Salt, Water); Crisped Rice (sugar, Salt, Malt); Almonds; Coating [sugar, Vegetable Oil (fractionated Palm Kernel Oil), Cocoa Powder, Whole Milk, Natural Flavor, Soya Lecithin (an Emulsifier), Salt]; Semi Sweet Chocolate Chips [sugar, Chocolate, Coca Butter, Milk Fat, Soya Lecithin (an Emulsifier)]; Rolled Oats; Soy Protein Isolate; Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascrobic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine]; Cocoa Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+5.00kcal, +1.33%) | |
Total Fat | 10.0g (-0.42g, -4.03%) | |
Saturated Fat | 4.0g (-1.21g, -23.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (+28.00mg, +8.97%) | |
Total Carbohydrates | 56.0g (-0.25g, -0.44%) | |
Dietary Fiber | 4.0g (-4.30g, -51.81%) | |
Sugars | 36.0g (+11.00g, +44.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.75g, -46.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2000.0IU (-83.00IU, -3.98%) | |
Vitamin C, total ascorbic acid | 30.0mg (+5.00mg, +20.00%) | |
Calcium, Ca | 600.0mg (-129.00mg, -17.70%) | |
Iron, Fe | 5.4mg (-5.85mg, -52.00%) | |
Potassium, K | 320.0mg (+28.00mg, +9.59%) | |
Vitamin D, IU | 120.0IU (-5.00IU, -4.00%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 120.0mg (+37.00mg, +44.58%) | |
Copper, Cu | 1.0mg (+0.58mg, +139.81%) | |
Fiber, insoluble | 2.0g | |
Phosphorus, P | 600.0mg (+183.00mg, +43.88%) | |
Iodine, I | 120.0ug | |
Pantothenic acid | 2.0mg | |
Vitamin B-12 | 0.6ug (-9.40ug, -94.00%) | |
Fatty acids, total monounsaturated | 4.0g | |
Manganese, Mn | 3.0mg | |
Carbohydrate, other | 14.0g (-9.00g, -39.13%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 7.5mg (-3.44mg, -31.44%) | |
Selenium, Se | 28.0ug (-23.00ug, -45.10%) | |
Riboflavin | 1.02mg (-0.40mg, -28.02%) | |
Niacin | 18.0mg (+1.33mg, +8.00%) | |
Vitamin B-6 | 1.0mg (-2.33mg, -70.00%) |
Ingredients | ||
---|---|---|
Honey Stinger (honey, Sea Salt, Water); Crisped Rice (sugar, Salt, Malt), Almonds; Coating [sugar, Vegetable Oil (fractionated Palm Kernel Oil), Cocoa Powder, Whole Milk, Natural Flavor, Soya Lecithin (an Emulsifier), Slat], Semi Sweet Chocolate Chips [sugar, Chocolate, Cocoa Butter, Milk Fat, Soya Lecithin (an Emulsifier)], Rolled Oats; Soy Protein Isolate; Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Mangnese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine]; Cocoa Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 276.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 340.0kcal (-35.00kcal, -9.33%) | |
Total Fat | 10.0g (-0.42g, -4.03%) | |
Saturated Fat | 4.0g (-1.21g, -23.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 320.0mg (+8.00mg, +2.56%) | |
Total Carbohydrates | 60.0g (+3.75g, +6.67%) | |
Dietary Fiber | 4.0g (-4.30g, -51.81%) | |
Sugars | 40.0g (+15.00g, +60.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.75g, -46.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2000.0IU (-83.00IU, -3.98%) | |
Vitamin C, total ascorbic acid | 30.0mg (+5.00mg, +20.00%) | |
Calcium, Ca | 600.0mg (-129.00mg, -17.70%) | |
Iron, Fe | 5.4mg (-5.85mg, -52.00%) | |
Potassium, K | 260.0mg (-32.00mg, -10.96%) | |
Vitamin D, IU | 120.0IU (-5.00IU, -4.00%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 120.0mg (+37.00mg, +44.58%) | |
Copper, Cu | 1.0mg (+0.58mg, +139.81%) | |
Fiber, insoluble | 2.0g | |
Phosphorus, P | 600.0mg (+183.00mg, +43.88%) | |
Iodine, I | 120.0ug | |
Pantothenic acid | 2.0mg | |
Vitamin B-12 | 0.6ug (-9.40ug, -94.00%) | |
Fatty acids, total monounsaturated | 1.0g | |
Manganese, Mn | 3.0mg | |
Carbohydrate, other | 14.0g (-9.00g, -39.13%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 7.5mg (-3.44mg, -31.44%) | |
Selenium, Se | 28.0ug (-23.00ug, -45.10%) | |
Riboflavin | 1.02mg (-0.40mg, -28.02%) | |
Niacin | 18.0mg (+1.33mg, +8.00%) | |
Vitamin B-6 | 1.0mg (-2.33mg, -70.00%) |
Ingredients | ||
---|---|---|
Honey Stinger (honey, Sea Salt, Water), Almonds, Crisped Rice (sugar, Salt, Malt), Blueberries (blueberries, Apple Juice, Sunflower Oil), Yogurt Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Non Fat Dry Milk Solids, Soya Lecithin (an Emulsifier)], Soy Protein Isolate, Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine], Rolled Oats, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 277.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+5.00kcal, +1.33%) | |
Total Fat | 10.0g (-0.42g, -4.03%) | |
Saturated Fat | 4.0g (-1.21g, -23.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 280.0mg (-32.00mg, -10.26%) | |
Total Carbohydrates | 54.0g (-2.25g, -4.00%) | |
Dietary Fiber | 4.0g (-4.30g, -51.81%) | |
Sugars | 34.0g (+9.00g, +36.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.75g, -46.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2000.0IU (-83.00IU, -3.98%) | |
Vitamin C, total ascorbic acid | 30.0mg (+5.00mg, +20.00%) | |
Calcium, Ca | 600.0mg (-129.00mg, -17.70%) | |
Iron, Fe | 5.4mg (-5.85mg, -52.00%) | |
Potassium, K | 340.0mg (+48.00mg, +16.44%) | |
Vitamin D, IU | 120.0IU (-5.00IU, -4.00%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 120.0mg (+37.00mg, +44.58%) | |
Copper, Cu | 1.0mg (+0.58mg, +139.81%) | |
Fiber, insoluble | 2.0g | |
Phosphorus, P | 600.0mg (+183.00mg, +43.88%) | |
Iodine, I | 120.0ug | |
Pantothenic acid | 2.0mg | |
Vitamin B-12 | 0.6ug (-9.40ug, -94.00%) | |
Fatty acids, total monounsaturated | 4.0g | |
Manganese, Mn | 3.0mg | |
Carbohydrate, other | 14.0g (-9.00g, -39.13%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 7.5mg (-3.44mg, -31.44%) | |
Selenium, Se | 28.0ug (-23.00ug, -45.10%) | |
Riboflavin | 1.02mg (-0.40mg, -28.02%) | |
Niacin | 18.0mg (+1.33mg, +8.00%) | |
Vitamin B-6 | 1.0mg (-2.33mg, -70.00%) |
Ingredients | ||
---|---|---|
Honey Stinger (honey, Sea Salt, Water); Peanuts; Crisped Rice (sugar, Salt, Malt); Coating [sugar, Vegetable Oil (fractionated Palm Kernel Oil), Cocoa Powder, Whole Milk, Natural Flavor, Soya Lecithin (an Emulsifier), Salt]; Rolled Whole Oats; Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine]; Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 363.0kcal (-12.00kcal, -3.20%) | |
Total Fat | 11.26g (+0.84g, +8.06%) | |
Saturated Fat | 6.26g (+1.05g, +20.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 250.0mg (-62.00mg, -19.87%) | |
Total Carbohydrates | 51.31g (-4.94g, -8.78%) | |
Dietary Fiber | 12.5g (+4.20g, +50.60%) | |
Sugars | 27.53g (+2.53g, +10.12%) | |
Sugars, added | N/A | |
Protein | 25.03g (+6.28g, +33.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2190.0IU (+107.00IU, +5.14%) | |
Vitamin C, total ascorbic acid | 75.1mg (+50.10mg, +200.40%) | |
Calcium, Ca | 563.0mg (-166.00mg, -22.77%) | |
Iron, Fe | 10.14mg (-1.11mg, -9.87%) | |
Potassium, K | 188.0mg (-104.00mg, -35.62%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 175.0mg (+92.00mg, +110.84%) | |
Phosphorus, P | 313.0mg (-104.00mg, -24.94%) | |
Pantothenic acid | 6.258mg | |
Vitamin B-12 | 7.51ug (-2.49ug, -24.90%) | |
Thiamin | 2.0mg (+2.00mg) | |
Zinc, Zn | 6.57mg (-4.37mg, -39.95%) | |
Riboflavin | 2.128mg (+0.71mg, +50.18%) | |
Niacin | 25.031mg (+8.36mg, +50.18%) | |
Vitamin B-6 | 2.503mg (-0.83mg, -24.90%) |
Ingredients | ||
---|---|---|
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin), Caramel (corn Syrup, Polydextrose, Sugar, Palm Kernel Oil, Skim Milk, Milkfat, Glycerin, Salt, Whey Protein Isolate, Natural Flavor), Soy Protein Isolate, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Polydextrose, Glycerin, Milk Protein Concentrate, Corn Syrup, Soy Nuts, High Fructose Corn Syrup, Peanuts, Peanut Flour, Sucralose, Natural Flavor, Almonds Vitamins And Minerals: Tricalcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Niacinamide, Vitamin E Acetate, Biotin, Ferrous Fumarate, D Calcium Pantothenate, Pyridoxine Hcl, Vitamin A Palmitate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Cyanocobalamin, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+25.00kcal, +6.67%) | |
Total Fat | 10.0g (-0.42g, -4.03%) | |
Saturated Fat | 6.25g (+1.04g, +19.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 225.0mg (-87.00mg, -27.88%) | |
Total Carbohydrates | 70.0g (+13.75g, +24.44%) | |
Dietary Fiber | 2.5g (-5.80g, -69.88%) | |
Sugars | 40.0g (+15.00g, +60.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.75g, -46.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1875.0IU (-208.00IU, -9.99%) | |
Vitamin C, total ascorbic acid | 22.5mg (-2.50mg, -10.00%) | |
Calcium, Ca | 625.0mg (-104.00mg, -14.27%) | |
Iron, Fe | 13.5mg (+2.25mg, +20.00%) | |
Potassium, K | 325.0mg (+33.00mg, +11.30%) | |
Vitamin D, IU | 250.0IU (+125.00IU, +100.00%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 20.0mg (-63.00mg, -75.90%) | |
Phosphorus, P | 250.0mg (-167.00mg, -40.05%) | |
Vitamin B-12 | 5.25ug (-4.75ug, -47.50%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 11.25mg (+0.31mg, +2.83%) | |
Riboflavin | 1.488mg (+0.07mg, +5.01%) | |
Niacin | 12.5mg (-4.17mg, -25.00%) | |
Vitamin B-6 | 1.25mg (-2.08mg, -62.50%) |
Ingredients | ||
---|---|---|
Cereal (crisp Rice [rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color], Whole Grain Oats, Textured Soy Flour, Sugar, Oat Bran, Corn Starch, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Calcium Carbonate, Tripotassium Phosphate, Canola And Or Rice Bran Oil, Zinc And Iron [mineral Nutrients], Vitamin C [sodium Ascorbate], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Natural Almond Flavor, Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Milk Filling (sugar, Palm Kernel Oil, Palm Oil, Lactose, Nonfat Milk, Dried Sweetened Condensed Milk [sugar, Milk], Monoglycerides, Soy Lecithin, Salt, Natural And Artificial Flavor, Tbhq And Citric Acid Added To Retain Freshness), High Fructose Corn Syrup, Fructose, Maltodextrin, Isolated Soy Protein, Palm Oil, Glycerin, Tricalcium Phosphate, Water, Rice Bran And Or Canola Oil, Sorbitol, Soy Lecithin, Caramel And Annatto Extract Color, Sugar, Gelatin, Vitamin C (sodium Ascorbate), Natural And Artificial Flavor, Iron And Zinc (mineral Nutrients), Calcium Carbonate, Salt, Vitamin A (palmitate), A B Vitamin (niacinamide), Vitamin D3, Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Mono And Diglycerides, Vitamin B12 Bht And Mixed Tocopherols Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+25.00kcal, +6.67%) | |
Total Fat | 10.0g (-0.42g, -4.03%) | |
Saturated Fat | 6.25g (+1.04g, +19.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 225.0mg (-87.00mg, -27.88%) | |
Total Carbohydrates | 70.0g (+13.75g, +24.44%) | |
Dietary Fiber | 2.5g (-5.80g, -69.88%) | |
Sugars | 40.0g (+15.00g, +60.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-8.75g, -46.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1875.0IU (-208.00IU, -9.99%) | |
Vitamin C, total ascorbic acid | 22.5mg (-2.50mg, -10.00%) | |
Calcium, Ca | 625.0mg (-104.00mg, -14.27%) | |
Iron, Fe | 13.5mg (+2.25mg, +20.00%) | |
Potassium, K | 325.0mg (+33.00mg, +11.30%) | |
Vitamin D, IU | 250.0IU (+125.00IU, +100.00%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 20.0mg (-63.00mg, -75.90%) | |
Phosphorus, P | 250.0mg (-167.00mg, -40.05%) | |
Vitamin B-12 | 5.25ug (-4.75ug, -47.50%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 11.25mg (+0.31mg, +2.83%) | |
Riboflavin | 1.488mg (+0.07mg, +5.01%) | |
Vitamin B-6 | 1.25mg (-2.08mg, -62.50%) |
Ingredients | ||
---|---|---|
Cereal (whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron [mineral Nutrients], Vitamin C [sodium Ascorbate], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Milk Filling (sugar, Palm Kernel And Palm Oil, Lactose, Nonfat Milk, Dried Sweetened Condensed Milk [sugar, Milk], Monoglycerides, Soy Lecithin, Salt, Natural And Artificial Flavor Tbhq, Ascorbic Acid, Citric Acid, And Tocopherols Added To Retain Freshness), Corn Syrup, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color Bht And Mixed Tocopherols Added To Retain Freshness), Soy Flour, High Fructose Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of: Isolated Soy Protein, Palm Oil, Vegetable Glycerin, Tricalcium Phosphate, Rice Bran And Or Canola Oil, Sorbitol, Sugar, Soy Lecithin, Color (caramel Color, Annatto Extract), Gelatin, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), Natural And Artificial Flavor, Salt, Vitamin A (palmitate), A B Vitamin (niacinamide), Vitamin D3, Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12 Bht Added To Retain Freshness |