Modern Table, Bean Pasta & Veggie Kit, Homestyle Mac & Cheese, Homestyle Mac & Cheese by Basic American Foods, Inc: Similar Foods

Product:
Modern Table, Bean Pasta & Veggie Kit, Homestyle Mac & Cheese, Homestyle Mac & Cheese
Brand:
Modern Table
Maker:
Basic American Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629229/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat3.33g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 711.0mg
Total Carbohydrates 61.11g
Dietary Fiber 7.8g
Sugars 2.22g
Sugars, added N/A
Protein 23.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca111.0mg
Iron, Fe5.0mg
Potassium, K822.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug
Ingredients
Green Lentil Flour, Dry Sauce Mix [cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Buttermilk, Nonfat Milk, Salt, Corn Starch, Lactic Acid Natural Flavor, Disodium Phosphate], Peas, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.65
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+13.00kcal, +3.54%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 700.0mg (-11.00mg, -1.55%)
Total Carbohydrates 66.0g (+4.89g, +8.00%)
Dietary Fiber 10.0g (+2.20g, +28.21%)
Sugars 2.0g (-0.22g, -9.91%)
Sugars, added N/A
Protein 18.0g (-5.33g, -22.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-31.00mg, -27.93%)
Iron, Fe6.0mg (+1.00mg, +20.00%)
Potassium, K840.0mg (+18.00mg, +2.19%)
Vitamin D, IU0.0IU
Ingredients
Rightrice (lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour), Quinoa, Sorghum, Sunflower Oil, Sea Salt, Dehydrated Vegetables (onion, Garlic), Parsley, Sugar, Spices, Citric Acid, Natural Flavors, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.85
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+26.00kcal, +7.08%)
Total Fat5.36g (+2.03g, +60.96%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 679.0mg (-32.00mg, -4.50%)
Total Carbohydrates 64.29g (+3.18g, +5.20%)
Dietary Fiber 17.9g (+10.10g, +129.49%)
Sugars 7.14g (+4.92g, +221.62%)
Sugars, added N/A
Protein 17.86g (-5.47g, -23.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca143.0mg (+32.00mg, +28.83%)
Iron, Fe3.86mg (-1.14mg, -22.80%)
Potassium, K821.0mg (-1.00mg, -0.12%)
Vitamin D, IUN/A
Ingredients
Roasted Chickpeas, Canola Or Sunflower Oil, Sugar, Salt, Spices, Onion Powder, Jalapeno Pepper Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.13
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-7.00kcal, -1.91%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 680.0mg (-31.00mg, -4.36%)
Total Carbohydrates 60.0g (-1.11g, -1.82%)
Dietary Fiber 10.0g (+2.20g, +28.21%)
Sugars 2.0g (-0.22g, -9.91%)
Sugars, added N/A
Protein 20.0g (-3.33g, -14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-31.00mg, -27.93%)
Iron, Fe5.0mg (=)
Potassium, K860.0mg (+38.00mg, +4.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Dehydrated Garlic And Onion, Sugar, Parsley, Natural Flavors, Spices, Lactic Acid, Lemon Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.13
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-7.00kcal, -1.91%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 680.0mg (-31.00mg, -4.36%)
Total Carbohydrates 60.0g (-1.11g, -1.82%)
Dietary Fiber 10.0g (+2.20g, +28.21%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 20.0g (-3.33g, -14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-31.00mg, -27.93%)
Iron, Fe5.0mg (=)
Potassium, K860.0mg (+38.00mg, +4.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Dehydrated Garlic And Onion, Parsley, Natural Flavors, Lactic Acid, Lemon Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.01
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-7.00kcal, -1.91%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 760.0mg (+49.00mg, +6.89%)
Total Carbohydrates 60.0g (-1.11g, -1.82%)
Dietary Fiber 10.0g (+2.20g, +28.21%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 20.0g (-3.33g, -14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-31.00mg, -27.93%)
Iron, Fe5.0mg (=)
Potassium, K840.0mg (+18.00mg, +2.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Dehydrated Vegetables (onion, Garlic, Mushroom), Parsley, Spices, Natural Flavors, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.01
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-7.00kcal, -1.91%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 760.0mg (+49.00mg, +6.89%)
Total Carbohydrates 60.0g (-1.11g, -1.82%)
Dietary Fiber 10.0g (+2.20g, +28.21%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 20.0g (-3.33g, -14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-31.00mg, -27.93%)
Iron, Fe5.0mg (=)
Potassium, K840.0mg (+18.00mg, +2.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil Flour, Chickpea Flour,pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Dehydrated Vegetables (onion, Garlic, Mushroom), Parsley, Spices, Natural Flavors, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.07
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+45.00kcal, +12.26%)
Total Fat10.29g (+6.96g, +209.01%)
Saturated Fat 1.18g (-0.49g, -29.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 735.0mg (+24.00mg, +3.38%)
Total Carbohydrates 58.82g (-2.29g, -3.75%)
Dietary Fiber 23.5g (+15.70g, +201.28%)
Sugars 2.94g (+0.72g, +32.43%)
Sugars, added N/A
Protein 23.53g (+0.20g, +0.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-32.00mg, -28.83%)
Iron, Fe4.12mg (-0.88mg, -17.60%)
Potassium, K818.0mg (-4.00mg, -0.49%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.07
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+45.00kcal, +12.26%)
Total Fat10.29g (+6.96g, +209.01%)
Saturated Fat 1.18g (-0.49g, -29.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 735.0mg (+24.00mg, +3.38%)
Total Carbohydrates 58.82g (-2.29g, -3.75%)
Dietary Fiber 23.5g (+15.70g, +201.28%)
Sugars 2.94g (+0.72g, +32.43%)
Sugars, added N/A
Protein 23.53g (+0.20g, +0.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-32.00mg, -28.83%)
Iron, Fe4.12mg (-0.88mg, -17.60%)
Potassium, K818.0mg (-4.00mg, -0.49%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.41
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-20.00kcal, -5.45%)
Total Fat1.05g (-2.28g, -68.47%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 663.0mg (-48.00mg, -6.75%)
Total Carbohydrates 66.32g (+5.21g, +8.53%)
Dietary Fiber 5.3g (-2.50g, -32.05%)
Sugars 9.47g (+7.25g, +326.58%)
Sugars, added N/A
Protein 18.95g (-4.38g, -18.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+15.00mg, +13.51%)
Iron, Fe4.42mg (-0.58mg, -11.60%)
Potassium, K853.0mg (+31.00mg, +3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rotini (red Lentil Flour, White Rice Flour, Pea Protein), Sauce (whey, Salt, Buttermilk, Modified Food Starch, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Natural Flavors, Citric Acid, Lactic Acid, Annatto Extract, Turmeric Extract, Sodium Phosphate), Broccoli (broccoli, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.29
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-7.00kcal, -1.91%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 760.0mg (+49.00mg, +6.89%)
Total Carbohydrates 60.0g (-1.11g, -1.82%)
Dietary Fiber 10.0g (+2.20g, +28.21%)
Sugars 2.0g (-0.22g, -9.91%)
Sugars, added N/A
Protein 20.0g (-3.33g, -14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-31.00mg, -27.93%)
Iron, Fe4.8mg (-0.20mg, -4.00%)
Potassium, K860.0mg (+38.00mg, +4.62%)
Vitamin D, IU0.0IU
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Dehydrated Garlic, Parsley, Sugar, Spices, Extra Virgin Olive Oil, Natural Flavors, Tartaric Acid, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat30.0g (+26.67g, +800.90%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 750.0mg (+39.00mg, +5.49%)
Total Carbohydrates 40.0g (-21.11g, -34.54%)
Dietary Fiber 30.0g (+22.20g, +284.62%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 20.0g (-3.33g, -14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe8.0mg (+3.00mg, +60.00%)
Potassium, K800.0mg (-22.00mg, -2.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Bran, Flax Seeds, Pumpkin Seeds, Sesame Seeds, Whole Grain Oats, Whole Grain Wheat, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.43
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-1.00kcal, -0.27%)
Total Fat6.29g (+2.96g, +88.89%)
Saturated Fat 3.26g (+1.59g, +95.21%)
Trans Fat 0.22g (+0.22g)
Cholesterol 16.0mg (+10.00mg, +166.67%)
Sodium 687.0mg (-24.00mg, -3.38%)
Total Carbohydrates 56.11g (-5.00g, -8.18%)
Dietary Fiber 4.7g (-3.10g, -39.74%)
Sugars 6.64g (+4.42g, +199.10%)
Sugars, added N/A
Protein 25.07g (+1.74g, +7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (+59.00mg, +53.15%)
Iron, Fe3.85mg (-1.15mg, -23.00%)
Potassium, K792.0mg (-30.00mg, -3.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Red Lentil Pasta, Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.72
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+26.00kcal, +7.08%)
Total Fat10.71g (+7.38g, +221.62%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 750.0mg (+39.00mg, +5.49%)
Total Carbohydrates 67.86g (+6.75g, +11.05%)
Dietary Fiber 3.6g (-4.20g, -53.85%)
Sugars 7.14g (+4.92g, +221.62%)
Sugars, added N/A
Protein 7.14g (-16.19g, -69.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca71.0mg (-40.00mg, -36.04%)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, K786.0mg (-36.00mg, -4.38%)
Vitamin D, IUN/A
Ingredients
Potato Flour, Potato Starch, Sunflower And Or Canola Oil, Cheddar Seasoning (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Buttermilk, Salt, Canola Oil, Whey Protein Concentrate, Nonfat Dry Milk, Colors [extractives Of Paprika, Annatto], Natural Flavor, Citric Acid, Lactic Acid), Rice Flour, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.97
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-2.00kcal, -0.54%)
Total Fat6.73g (+3.40g, +102.10%)
Saturated Fat 2.88g (+1.21g, +72.46%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+13.00mg, +216.67%)
Sodium 692.0mg (-19.00mg, -2.67%)
Total Carbohydrates 55.77g (-5.34g, -8.74%)
Dietary Fiber 3.8g (-4.00g, -51.28%)
Sugars 5.77g (+3.55g, +159.91%)
Sugars, added N/A
Protein 25.0g (+1.67g, +7.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (+62.00mg, +55.86%)
Iron, Fe3.85mg (-1.15mg, -23.00%)
Potassium, K788.0mg (-34.00mg, -4.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Red Lentil Pasta, Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.97
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-2.00kcal, -0.54%)
Total Fat6.73g (+3.40g, +102.10%)
Saturated Fat 2.88g (+1.21g, +72.46%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+13.00mg, +216.67%)
Sodium 692.0mg (-19.00mg, -2.67%)
Total Carbohydrates 55.77g (-5.34g, -8.74%)
Dietary Fiber 3.8g (-4.00g, -51.28%)
Sugars 5.77g (+3.55g, +159.91%)
Sugars, added N/A
Protein 25.0g (+1.67g, +7.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (+62.00mg, +55.86%)
Iron, Fe3.85mg (-1.15mg, -23.00%)
Potassium, K788.0mg (-34.00mg, -4.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Red Lentil Pasta, Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking)