O Organics Spanish Style Organic Legume Risoni, Spanish Style by Glencourt Inc: Similar Foods

Product:
Spanish Style Organic Legume Risoni, Spanish Style
Brand:
O Organics
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386032/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 756.0mg
Total Carbohydrates 62.22g
Dietary Fiber 8.9g
Sugars 4.44g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe4.22mg
Potassium, K844.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Red Lentil Flour, Organic Green Pea Flour, Organic Chickpea Flour, Organic Vegetables (organic Red Bell Pepper, Organic Garlic, Organic Onion, Organic Roasted Garlic [organic Dehydrated Garlic, Organic Expeller Pressed Sunflower Oil]), Salt, Organic Spices (organic Paprika, Organic Turmeric, Organic Cumin), Organic Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 778.0mg (+22.00mg, +2.91%)
Total Carbohydrates 62.22g (=)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 2.22g (-2.22g, -50.00%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe4.22mg (=)
Potassium, K844.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Red Lentil Flour, Organic Green Pea Flour, Organic Chickpea Flour, Organic Vegetables (organic Roasted Garlic [organic Dehydrated Garlic, Organic Expeller Pressed Sunflower Oil], Organic Garlic, Organic Onion), Salt, Yeast Extract (natural Flavor), Organic Herbs (organic Parsley, Organic Thyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 760.0mg (+4.00mg, +0.53%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+36.00mg, +81.82%)
Iron, Fe5.0mg (+0.78mg, +18.48%)
Potassium, K840.0mg (-4.00mg, -0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Dehydrated Vegetables (onion, Garlic, Mushroom), Parsley, Spices, Natural Flavors, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 760.0mg (+4.00mg, +0.53%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+36.00mg, +81.82%)
Iron, Fe5.0mg (+0.78mg, +18.48%)
Potassium, K840.0mg (-4.00mg, -0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil Flour, Chickpea Flour,pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Dehydrated Vegetables (onion, Garlic, Mushroom), Parsley, Spices, Natural Flavors, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 760.0mg (+4.00mg, +0.53%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 2.0g (-2.44g, -54.95%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+36.00mg, +81.82%)
Iron, Fe4.8mg (+0.58mg, +13.74%)
Potassium, K860.0mg (+16.00mg, +1.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Dehydrated Garlic, Parsley, Sugar, Spices, Extra Virgin Olive Oil, Natural Flavors, Tartaric Acid, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.39
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 760.0mg (+4.00mg, +0.53%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 2.0g (-2.44g, -54.95%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+36.00mg, +81.82%)
Iron, Fe4.8mg (+0.58mg, +13.74%)
Potassium, K880.0mg (+36.00mg, +4.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Dehydrated Garlic, Parsley, Sugar, Spices, Extra Virgin Olive Oil, Natural Flavors, Tartaric Acid, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.75
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 780.0mg (+24.00mg, +3.17%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 2.0g (-2.44g, -54.95%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-24.00mg, -54.55%)
Iron, Fe6.0mg (+1.78mg, +42.18%)
Potassium, K900.0mg (+56.00mg, +6.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Sugar, Vegetable Powders (onion, Green Bell Pepper, Garlic, Jalapeno Pepper), Citric Acid, Lime Juice Powder, Parsley, Spice, Malic Acid, Oil Of Lime, Spice Extractives, Oil Of Garlic, Oil Of Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.75
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 780.0mg (+24.00mg, +3.17%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 2.0g (-2.44g, -54.95%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-24.00mg, -54.55%)
Iron, Fe6.0mg (+1.78mg, +42.18%)
Potassium, K900.0mg (+56.00mg, +6.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Garlic Powder, Spices, Onion Powder, Sugar, Yeast Extract, Parsley, Citric Acid, Extra Virgin Olive Oil, Lemon Juice Solids, Red Wine Vinegar, White Balsamic Vinegar Solids, Tartaric Acid, Chili Pepper, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.75
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 780.0mg (+24.00mg, +3.17%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 2.0g (-2.44g, -54.95%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-24.00mg, -54.55%)
Iron, Fe6.0mg (+1.78mg, +42.18%)
Potassium, K900.0mg (+56.00mg, +6.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Sugar, Vegetable Powders (onion, Green Bell Pepper, Garlic, Jalapeno Pepper), Citric Acid, Lime Juice Powder, Parsley, Spice, Malic Acid, Oil Of Lime, Spice Extractives, Oil Of Garlic, Oil Of Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.84
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 780.0mg (+24.00mg, +3.17%)
Total Carbohydrates 60.0g (-2.22g, -3.57%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 2.0g (-2.44g, -54.95%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-24.00mg, -54.55%)
Iron, Fe8.0mg (+3.78mg, +89.57%)
Potassium, K900.0mg (+56.00mg, +6.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Vegetable Powders (red Bell Pepper, Tomato, Onion, Garlic) Chili Pepper, Parsley, Paprika Extract (color) Citric Acid, Sugar, Malic Acid, Jalapeno Pepper Powder, Spices, White Distilled Vinegar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.54
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 760.0mg (+4.00mg, +0.53%)
Total Carbohydrates N/A
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 2.0g (-2.44g, -54.95%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+16.00mg, +36.36%)
Iron, Fe4.8mg (+0.58mg, +13.74%)
Potassium, K860.0mg (+16.00mg, +1.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sugar, Dehydrated Garlic And Onion, Spices, Acacia Gum, Extra Virgin Olive Oil, Lemon Juice Powder, Natural Flavors, Lactic Acid, Tartaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.11
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+24.00kcal, +6.74%)
Total Fat4.0g (+0.67g, +20.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-56.00mg, -7.41%)
Total Carbohydrates 66.0g (+3.78g, +6.08%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 2.0g (-2.44g, -54.95%)
Sugars, added N/A
Protein 18.0g (-2.00g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+36.00mg, +81.82%)
Iron, Fe6.0mg (+1.78mg, +42.18%)
Potassium, K840.0mg (-4.00mg, -0.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Rightrice (lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour), Quinoa, Sorghum, Sunflower Oil, Sea Salt, Dehydrated Vegetables (onion, Garlic), Parsley, Sugar, Spices, Citric Acid, Natural Flavors, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.94
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+56.00kcal, +15.73%)
Total Fat10.29g (+6.96g, +209.01%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 735.0mg (-21.00mg, -2.78%)
Total Carbohydrates 58.82g (-3.40g, -5.46%)
Dietary Fiber 23.5g (+14.60g, +164.04%)
Sugars 2.94g (-1.50g, -33.78%)
Sugars, added N/A
Protein 23.53g (+3.53g, +17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+35.00mg, +79.55%)
Iron, Fe4.12mg (-0.10mg, -2.37%)
Potassium, K818.0mg (-26.00mg, -3.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.94
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+56.00kcal, +15.73%)
Total Fat10.29g (+6.96g, +209.01%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 735.0mg (-21.00mg, -2.78%)
Total Carbohydrates 58.82g (-3.40g, -5.46%)
Dietary Fiber 23.5g (+14.60g, +164.04%)
Sugars 2.94g (-1.50g, -33.78%)
Sugars, added N/A
Protein 23.53g (+3.53g, +17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+35.00mg, +79.55%)
Iron, Fe4.12mg (-0.10mg, -2.37%)
Potassium, K818.0mg (-26.00mg, -3.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.18
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+37.00kcal, +10.39%)
Total Fat10.71g (+7.38g, +221.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-6.00mg, -0.79%)
Total Carbohydrates 67.86g (+5.64g, +9.06%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+27.00mg, +61.36%)
Iron, Fe0.0mg (-4.22mg, -100.00%)
Potassium, K786.0mg (-58.00mg, -6.87%)
Vitamin D, IUN/A
Ingredients
Potato Flour, Potato Starch, Sunflower And Or Canola Oil, Cheddar Seasoning (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Buttermilk, Salt, Canola Oil, Whey Protein Concentrate, Nonfat Dry Milk, Colors [extractives Of Paprika, Annatto], Natural Flavor, Citric Acid, Lactic Acid), Rice Flour, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.82
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+19.00kcal, +5.34%)
Total Fat1.78g (-1.55g, -46.55%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 785.0mg (+29.00mg, +3.84%)
Total Carbohydrates 84.93g (+22.71g, +36.50%)
Dietary Fiber 5.1g (-3.80g, -42.70%)
Sugars 32.91g (+28.47g, +641.22%)
Sugars, added N/A
Protein 4.98g (-15.02g, -75.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe1.12mg (-3.10mg, -73.46%)
Potassium, K795.0mg (-49.00mg, -5.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Russet Potatoes*, Sugar, Sweet Potato*, Brown Sugar, Salt, Modified Corn Starch, Vegetable Oil (canola, Soybean And Or Sunflower Oil) Contains 0 5 %or Less Of: Mono And Diglycerides, Cinnamon, Color (caramel Color And Annatto Extract), Silicon Dioxide (anticaking Agent), Natural And Artificial Flavor Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid *dried