Betsy's Best Real Food Bar, Lemon Coconut by Bar None Foods, Llc: Similar Foods

Product:
Real Food Bar, Lemon Coconut
Brand:
Betsy's Best
Maker:
Bar None Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907905/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Betsy's Best Real Food Bar, Lemon Coconut by Bar None Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat39.29g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 339.0mg
Total Carbohydrates 35.71g
Dietary Fiber 7.1g
Sugars 25.0g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca71.0mg
Iron, Fe4.82mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(non Gmo): Hemp*, Coconut Palm Sugar*, Pumpkin Seed Butter*, Sunflower Seed Butter*, Coconut*, Chia*, Water, Flax Meal*, Lemon Extract*, Coconut Oil*, Sea Salt, Vanilla Extract*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
Betsy's Best Bar None! Real Food Bar, Peppermint Chocolateolate Chip by Bar None Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-18.00kcal, -3.36%)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 37.5g (+1.79g, +5.01%)
Dietary Fiber 7.1g (=)
Sugars 26.79g (+1.79g, +7.16%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.4mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+1.61mg, +33.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients (non Gmo): Hemp*, Coconut Palm Sugar*, Pumpkin Seed Butter*, Sunflower Seed Butter*, Chocolate* (70% Cacao*, Raw Cane Sugar*, Cacao Butter*), Chia*, Water, Flax Meal*, Coconut Oil*, Sea Salt, Vanilla Extract*, Peppermint Herb*, Cinnamon*, Peppermint Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
Betsy's Best Bar None! Real Food Bar, Dark Chocolateolate Chip by Bar None Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-18.00kcal, -3.36%)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 37.5g (+1.79g, +5.01%)
Dietary Fiber 7.1g (=)
Sugars 26.79g (+1.79g, +7.16%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.4mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+1.61mg, +33.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hemp*, Coconut Palm Sugar*, Pumpkin Seed Butter*, Sunflower Seed Butter*, Chocolate* (70% Cacao*, Raw Cane Sugar*, Cacao Butter*, Cacao Powder*), Chia*, Water, Flax Meal*, Coconut Oil*, Sea Salt, Vanilla Extract*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
Nature Valley Simple Nut Bar, Roasted Peanut & Honey by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+9.00kcal, +1.68%)
Total Fat39.39g (+0.10g, +0.25%)
Saturated Fat 4.55g (-6.16g, -57.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (+9.00mg, +2.65%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 6.1g (-1.00g, -14.08%)
Sugars 18.18g (-6.82g, -27.28%)
Sugars, added N/A
Protein 18.18g (+0.32g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe1.09mg (-3.73mg, -77.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Roasted Almonds, Honey, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Tapioca Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
Nature Valley Nut Bar, Roasted Peanut & Honey by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+9.00kcal, +1.68%)
Total Fat39.39g (+0.10g, +0.25%)
Saturated Fat 4.55g (-6.16g, -57.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (+9.00mg, +2.65%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 6.1g (-1.00g, -14.08%)
Sugars 18.18g (-6.82g, -27.28%)
Sugars, added N/A
Protein 18.18g (+0.32g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe1.09mg (-3.73mg, -77.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Roasted Almonds, Honey, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Tapioca Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
Nature Valley, Simple Nut Bar, Roasted Peanut, Almond & Honey, Roasted Peanut, Almond & Honey by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+9.00kcal, +1.68%)
Total Fat39.39g (+0.10g, +0.25%)
Saturated Fat 4.55g (-6.16g, -57.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (+9.00mg, +2.65%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 6.1g (-1.00g, -14.08%)
Sugars 18.18g (-6.82g, -27.28%)
Sugars, added N/A
Protein 18.18g (+0.32g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe1.09mg (-3.73mg, -77.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Roasted Almonds, Honey, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Tapioca Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
Ferris Merry Mint Mix by Ferris Coffee & Nut Co

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-18.00mg, -5.31%)
Total Carbohydrates 35.71g (=)
Dietary Fiber 7.1g (=)
Sugars 17.86g (-7.14g, -28.56%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-2.25mg, -46.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanut Oil, Salt), Almonds (peanut Oil, Salt), Dark Chocolate Peppermint Nonpareils (sugar, Chocolate Liquor [processed With Alkali], Crushed Candy Cane [granulated Sugar, Corn Syrup, Natural Peppermint Flavor, Tomato Red {tomato Lycopene}] Cocoa Butter, Milk Fat, Contains 0 5% Or Less Of The Following: Soya Lecithin [an Emulsifier], Vanilla Extract), White Chocolate Peppermint Nonpareils (sugar, Palm Kernel Oil, Peppermint Candy Pieces [sugar, Corn Syrup, Peppermint Oil, Red #40], Nonfat Milk, Sweet Dried Whey [milk], Lactose [milk], Milk Fat Contains 1% Or Less Of The Following: Buttermilk, Sodium Caseinate [milk], Soya Lecithin [an Emulsifier], Hydrogenated Palm Kernel Oil, Vanillin [an Artificial Flavor]), Pecans (peanut Oil, Salt), Dark Chocolate Peanuts (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin {an Emulsifier} And Vanilla] Peanuts, Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze [food Grade Lac Resin]), Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Salt, Corn Syrup, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
Harris Teeter Crunchy Roasted Peanuts & Honey, Crunchy by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-7.00kcal, -1.31%)
Total Fat41.18g (+1.89g, +4.81%)
Saturated Fat 7.35g (-3.36g, -31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-15.00mg, -4.42%)
Total Carbohydrates 29.41g (-6.30g, -17.64%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 17.65g (-7.35g, -29.40%)
Sugars, added N/A
Protein 20.59g (+2.73g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe2.12mg (-2.70mg, -56.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter (roasted Peanuts, Sugar, Fully Hydrogenated Vegetable Oil [rapeseed, Cottonseed, And Soybean Oils] And Salt), Sugar, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
Kroger Roasted Peanut And Honey, Crunchy by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-7.00kcal, -1.31%)
Total Fat41.18g (+1.89g, +4.81%)
Saturated Fat 7.35g (-3.36g, -31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-15.00mg, -4.42%)
Total Carbohydrates 29.41g (-6.30g, -17.64%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 17.65g (-7.35g, -29.40%)
Sugars, added N/A
Protein 20.59g (+2.73g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe2.12mg (-2.70mg, -56.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter (roasted Peanuts, Sugar, Fully Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Soybean Oils], And Salt), Sugar And Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
Whole Foods Market Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted by Rocky Mountain Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat43.33g (+4.04g, +10.28%)
Saturated Fat 8.33g (-2.38g, -22.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+11.00mg, +3.24%)
Total Carbohydrates 30.0g (-5.71g, -15.99%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 6.67g (-18.33g, -73.32%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+1.18mg, +24.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
George J Howe Company Cranberry Supreme, 9 Oz by George J Howe Company

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat36.67g (-2.62g, -6.67%)
Saturated Fat 5.0g (-5.71g, -53.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-22.00mg, -6.49%)
Total Carbohydrates 36.67g (+0.96g, +2.69%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-3.62mg, -75.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts (cooked In Peanut Oil, Salt Added), Raisins (raisins With Sunflower Oil), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Unblanched Almonds (cooked In Peanut Oil), Honey Roasted Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
George J Howe Company, Cranberry Superme by George J Howe Company

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat36.67g (-2.62g, -6.67%)
Saturated Fat 5.0g (-5.71g, -53.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-22.00mg, -6.49%)
Total Carbohydrates 36.67g (+0.96g, +2.69%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-3.62mg, -75.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (cooked In Peanut Oil, Salt Added), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Raisins, Unblanched Almonds (cooked In Peanut Oil), Honey Roasted Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Honey Coating[sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
George J Howe Company Cranberry Supreme Dried Cranberries, Almonds, Raisins, Peanuts & Sesame Sticks by George J Howe Company

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat36.67g (-2.62g, -6.67%)
Saturated Fat 5.0g (-5.71g, -53.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-22.00mg, -6.49%)
Total Carbohydrates 36.67g (+0.96g, +2.69%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-3.62mg, -75.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (cooked In Peanut Oil, Salt Added), Raisins (raisins With Sunflower Oil), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Unblanched Almonds (cooked In Peanut Oil), Honey Roasted Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
180 Snacks, Cranberry Pomegranate Trail Mix Crunch by 180 Snacks, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 5.36g (-5.35g, -49.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 39.29g (+3.58g, +10.03%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 17.86g (-7.14g, -28.56%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (-0.96mg, -19.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated7.14g
Ingredients
Dry Roasted Nuts (cashew, Almond, Pistachio), Organic Brown Rice Syrup, Cane Sugar, Dried Cranberry (cranberries, Sugar, Sunflower Oil), Sea Salt, Natural Flavers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
Whole Foods Market Dry Roasted & Salted Giant Cashews, Dry Roasted & Salted by Rocky Mountain Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat43.33g (+4.04g, +10.28%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+11.00mg, +3.24%)
Total Carbohydrates 30.0g (-5.71g, -15.99%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 6.67g (-18.33g, -73.32%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+1.18mg, +24.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
Emerald Glazed Pecans by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat42.86g (+3.57g, +9.09%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+18.00mg, +5.31%)
Total Carbohydrates 46.43g (+10.72g, +30.02%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 3.57g (-14.29g, -80.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-3.53mg, -73.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Sugar, Corn Syrup, Brown Sugar, Natural & Artificial Flavors, Canola Oil, Vanilla, Salt, Soy Lecithin (an Emulsifier)