Whole Foods Market Dry Roasted & Salted Giant Cashews, Dry Roasted & Salted by Rocky Mountain Foods, Inc: Similar Foods

Product:
Dry Roasted & Salted Giant Cashews, Dry Roasted & Salted
Brand:
Whole Foods Market
Maker:
Rocky Mountain Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677057/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat43.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg
Total Carbohydrates 30.0g
Dietary Fiber 3.3g
Sugars 6.67g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.33
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 30.0g (=)
Dietary Fiber 3.3g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Organic Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat42.86g (-0.47g, -1.08%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+25.00mg, +7.14%)
Total Carbohydrates 32.14g (+2.14g, +7.13%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe6.43mg (+0.43mg, +7.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Seasoning (dextrose, Sugar, Salt, Maltodextrin, Torula Yeast, Maple Sugar, Molasses, Yeast Extract, Onion Powder, Fructose, Natural Flavors [including Natural Smoke Flavor], Garlic Powder, Spice, Extractives Of Annatto, Gum Arabic, Not More Than 2% Calcium Silicate Added To Prevent Caking), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat37.5g (-5.83g, -13.45%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (-6.00mg, -1.71%)
Total Carbohydrates 40.62g (+10.62g, +35.40%)
Dietary Fiber 6.2g (+2.90g, +87.88%)
Sugars 9.38g (+2.71g, +40.63%)
Sugars, added N/A
Protein 15.62g (-1.05g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe1.12mg (-4.88mg, -81.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated18.75g
Fatty acids, total polyunsaturated10.94g
Ingredients
Peanuts, Maltodextrin, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat42.86g (-0.47g, -1.08%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 46.43g (+16.43g, +54.77%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 28.57g (+21.90g, +328.34%)
Sugars, added N/A
Protein 3.57g (-13.10g, -78.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-4.71mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Sugar, Corn Syrup, Brown Sugar, Natural & Artificial Flavors, Canola Oil, Vanilla, Salt, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-17.00kcal, -3.19%)
Total Fat29.03g (-14.30g, -33.00%)
Saturated Fat 11.29g (+11.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+5.00mg, +1.43%)
Total Carbohydrates 48.39g (+18.39g, +61.30%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 22.58g (+15.91g, +238.53%)
Sugars, added N/A
Protein 16.13g (-0.54g, -3.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, Fe1.16mg (-4.84mg, -80.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Pretzels (wheat Flour, Salt, Vegetable Oil [sunflower, Canola And Or Rice Oil], Corn Syrup, Malt Syrup, Yeast), Peanut Butter Flavored Drops (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Whey Powder, Peanut Butter [peanuts, Hydrogenated Cottonseed And Rapeseed Oil], Anhydrous Dextrose, Salt, Soy Lecithin), Reese's Pieces Peanut Butter Candies (sugar, Partially Defatted Peanuts, Partially Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Corn Syrup, Dextrose, Contains 2% Or Less Of: Artificial Color [yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake], Salt, Resinous Glaze, Soy Lecithin, Modified Cornstarch, Carnauba Wax, Vanillin [artificial Flavor], Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat36.67g (-6.66g, -15.37%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+33.00mg, +9.43%)
Total Carbohydrates 36.67g (+6.67g, +22.23%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 16.67g (+10.00g, +149.93%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pistachios, Honey Nut Coating (sucrose, Wheat Starch, Honey, Calcium Stearate, Soy Lecithin), Maltodextrin, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-4.00kcal, -0.75%)
Total Fat38.24g (-5.09g, -11.75%)
Saturated Fat 7.35g (+7.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (+32.00mg, +9.14%)
Total Carbohydrates 32.35g (+2.35g, +7.83%)
Dietary Fiber 5.9g (+2.60g, +78.79%)
Sugars 20.59g (+13.92g, +208.70%)
Sugars, added N/A
Protein 17.65g (+0.98g, +5.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe2.12mg (-3.88mg, -64.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter (roasted Peanuts, Sugar, Fully Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Soybean Oils], And Salt), Sugar And Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-4.00kcal, -0.75%)
Total Fat38.24g (-5.09g, -11.75%)
Saturated Fat 7.35g (+7.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (+32.00mg, +9.14%)
Total Carbohydrates 32.35g (+2.35g, +7.83%)
Dietary Fiber 5.9g (+2.60g, +78.79%)
Sugars 20.59g (+13.92g, +208.70%)
Sugars, added N/A
Protein 17.65g (+0.98g, +5.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe2.12mg (-3.88mg, -64.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter (roasted Peanuts, Sugar, Fully Hydrogenated Vegetable Oil [rapeseed, Cottonseed, And Soybean Oils] And Salt), Sugar, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-4.00kcal, -0.75%)
Total Fat38.24g (-5.09g, -11.75%)
Saturated Fat 7.35g (+7.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (+32.00mg, +9.14%)
Total Carbohydrates 32.35g (+2.35g, +7.83%)
Dietary Fiber 5.9g (+2.60g, +78.79%)
Sugars 20.59g (+13.92g, +208.70%)
Sugars, added N/A
Protein 17.65g (+0.98g, +5.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe2.12mg (-3.88mg, -64.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter (roasted Peanuts, Sugar, Fully Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Soybean Oils], And Salt), Sugar And Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-4.00kcal, -0.75%)
Total Fat38.24g (-5.09g, -11.75%)
Saturated Fat 7.35g (+7.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (+32.00mg, +9.14%)
Total Carbohydrates 32.35g (+2.35g, +7.83%)
Dietary Fiber 5.9g (+2.60g, +78.79%)
Sugars 20.59g (+13.92g, +208.70%)
Sugars, added N/A
Protein 17.65g (+0.98g, +5.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe2.12mg (-3.88mg, -64.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter (roasted Peanuts, Sugar,fully Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Soybean Oils], And Salt), Sugar And Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-18.00kcal, -3.38%)
Total Fat33.33g (-10.00g, -23.08%)
Saturated Fat 7.58g (+7.58g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+14.00mg, +4.00%)
Total Carbohydrates 45.45g (+15.45g, +51.50%)
Dietary Fiber 6.1g (+2.80g, +84.85%)
Sugars 27.27g (+20.60g, +308.85%)
Sugars, added N/A
Protein 15.15g (-1.52g, -9.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe1.09mg (-4.91mg, -81.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanuts Oil, Salt), Snickers Brand Bites (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor], Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial, Flavor), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Pretzel Balls (enriched Wheat Flour [wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [corn, Canola, And Or Soybean Oil], Salt, Corn Syrup, Sodium Bicarbonate, Yeast), Caramel Flavored Drops (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract [color]), Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat28.57g (-14.76g, -34.06%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 60.71g (+30.71g, +102.37%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-4.71mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Blue Corn Masa Flour, Water, Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat28.57g (-14.76g, -34.06%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 60.71g (+30.71g, +102.37%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-4.71mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Blue Corn Masa Flour, Water, Organic Sunflower Oil, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat36.67g (-6.66g, -15.37%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 36.67g (+6.67g, +22.23%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 23.33g (+16.66g, +249.78%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts, Sunflower Kernels, Almonds, Peanut Oil, Corn Syrup, Vegetable Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat28.57g (-14.76g, -34.06%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 60.71g (+30.71g, +102.37%)
Dietary Fiber 14.3g (+11.00g, +333.33%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-4.71mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Safflower Oil, Soybean Oil, Sunflower Oil), Salt, Trace Of Lime