Whole Foods Market Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted by Rocky Mountain Foods, Inc: Similar Foods
- Product:
- Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted
- Brand:
- Whole Foods Market
- Maker:
- Rocky Mountain Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677049/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 43.33g | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 43.33g (=) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 30.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 42.86g (-0.47g, -1.08%) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+25.00mg, +7.14%) | |
| Total Carbohydrates | 32.14g (+2.14g, +7.13%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 7.14g (+0.47g, +7.05%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 6.43mg (+0.43mg, +7.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Seasoning (dextrose, Sugar, Salt, Maltodextrin, Torula Yeast, Maple Sugar, Molasses, Yeast Extract, Onion Powder, Fructose, Natural Flavors [including Natural Smoke Flavor], Garlic Powder, Spice, Extractives Of Annatto, Gum Arabic, Not More Than 2% Calcium Silicate Added To Prevent Caking), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-2.00kcal, -0.38%) | |
| Total Fat | 37.5g (-5.83g, -13.45%) | |
| Saturated Fat | 6.25g (-2.08g, -24.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (-6.00mg, -1.71%) | |
| Total Carbohydrates | 40.62g (+10.62g, +35.40%) | |
| Dietary Fiber | 6.2g (+2.90g, +87.88%) | |
| Sugars | 9.38g (+2.71g, +40.63%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-1.05g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 1.12mg (-4.88mg, -81.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 18.75g | |
| Fatty acids, total polyunsaturated | 10.94g | |
| Ingredients | ||
|---|---|---|
Peanuts, Maltodextrin, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 42.86g (-0.47g, -1.08%) | |
| Saturated Fat | 3.57g (-4.76g, -57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 46.43g (+16.43g, +54.77%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 28.57g (+21.90g, +328.34%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-13.10g, -78.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-4.71mg, -78.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar, Corn Syrup, Brown Sugar, Natural & Artificial Flavors, Canola Oil, Vanilla, Salt, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-17.00kcal, -3.19%) | |
| Total Fat | 29.03g (-14.30g, -33.00%) | |
| Saturated Fat | 11.29g (+2.96g, +35.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+5.00mg, +1.43%) | |
| Total Carbohydrates | 48.39g (+18.39g, +61.30%) | |
| Dietary Fiber | 3.2g (-0.10g, -3.03%) | |
| Sugars | 22.58g (+15.91g, +238.53%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (-0.54g, -3.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
| Iron, Fe | 1.16mg (-4.84mg, -80.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Pretzels (wheat Flour, Salt, Vegetable Oil [sunflower, Canola And Or Rice Oil], Corn Syrup, Malt Syrup, Yeast), Peanut Butter Flavored Drops (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Whey Powder, Peanut Butter [peanuts, Hydrogenated Cottonseed And Rapeseed Oil], Anhydrous Dextrose, Salt, Soy Lecithin), Reese's Pieces Peanut Butter Candies (sugar, Partially Defatted Peanuts, Partially Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Corn Syrup, Dextrose, Contains 2% Or Less Of: Artificial Color [yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake], Salt, Resinous Glaze, Soy Lecithin, Modified Cornstarch, Carnauba Wax, Vanillin [artificial Flavor], Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 36.67g (-6.66g, -15.37%) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+33.00mg, +9.43%) | |
| Total Carbohydrates | 36.67g (+6.67g, +22.23%) | |
| Dietary Fiber | 10.0g (+6.70g, +203.03%) | |
| Sugars | 16.67g (+10.00g, +149.93%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pistachios, Honey Nut Coating (sucrose, Wheat Starch, Honey, Calcium Stearate, Soy Lecithin), Maltodextrin, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-4.00kcal, -0.75%) | |
| Total Fat | 38.24g (-5.09g, -11.75%) | |
| Saturated Fat | 7.35g (-0.98g, -11.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (+32.00mg, +9.14%) | |
| Total Carbohydrates | 32.35g (+2.35g, +7.83%) | |
| Dietary Fiber | 5.9g (+2.60g, +78.79%) | |
| Sugars | 20.59g (+13.92g, +208.70%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+0.98g, +5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 2.12mg (-3.88mg, -64.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (roasted Peanuts, Sugar, Fully Hydrogenated Vegetable Oil [rapeseed, Cottonseed, And Soybean Oils] And Salt), Sugar, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-4.00kcal, -0.75%) | |
| Total Fat | 38.24g (-5.09g, -11.75%) | |
| Saturated Fat | 7.35g (-0.98g, -11.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (+32.00mg, +9.14%) | |
| Total Carbohydrates | 32.35g (+2.35g, +7.83%) | |
| Dietary Fiber | 5.9g (+2.60g, +78.79%) | |
| Sugars | 20.59g (+13.92g, +208.70%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+0.98g, +5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 2.12mg (-3.88mg, -64.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (roasted Peanuts, Sugar,fully Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Soybean Oils], And Salt), Sugar And Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-4.00kcal, -0.75%) | |
| Total Fat | 38.24g (-5.09g, -11.75%) | |
| Saturated Fat | 7.35g (-0.98g, -11.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (+32.00mg, +9.14%) | |
| Total Carbohydrates | 32.35g (+2.35g, +7.83%) | |
| Dietary Fiber | 5.9g (+2.60g, +78.79%) | |
| Sugars | 20.59g (+13.92g, +208.70%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+0.98g, +5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 2.12mg (-3.88mg, -64.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (roasted Peanuts, Sugar, Fully Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Soybean Oils], And Salt), Sugar And Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-4.00kcal, -0.75%) | |
| Total Fat | 38.24g (-5.09g, -11.75%) | |
| Saturated Fat | 7.35g (-0.98g, -11.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (+32.00mg, +9.14%) | |
| Total Carbohydrates | 32.35g (+2.35g, +7.83%) | |
| Dietary Fiber | 5.9g (+2.60g, +78.79%) | |
| Sugars | 20.59g (+13.92g, +208.70%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+0.98g, +5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 2.12mg (-3.88mg, -64.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (roasted Peanuts, Sugar, Fully Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Soybean Oils], And Salt), Sugar And Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-18.00kcal, -3.38%) | |
| Total Fat | 33.33g (-10.00g, -23.08%) | |
| Saturated Fat | 7.58g (-0.75g, -9.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+14.00mg, +4.00%) | |
| Total Carbohydrates | 45.45g (+15.45g, +51.50%) | |
| Dietary Fiber | 6.1g (+2.80g, +84.85%) | |
| Sugars | 27.27g (+20.60g, +308.85%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-1.52g, -9.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (-6.00mg, -8.96%) | |
| Iron, Fe | 1.09mg (-4.91mg, -81.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanuts Oil, Salt), Snickers Brand Bites (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor], Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial, Flavor), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Pretzel Balls (enriched Wheat Flour [wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [corn, Canola, And Or Soybean Oil], Salt, Corn Syrup, Sodium Bicarbonate, Yeast), Caramel Flavored Drops (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract [color]), Almonds (almonds, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 39.29g (-4.04g, -9.32%) | |
| Saturated Fat | 12.5g (+4.17g, +50.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+25.00mg, +7.14%) | |
| Total Carbohydrates | 42.86g (+12.86g, +42.87%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 28.57g (+21.90g, +328.34%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.96g, -35.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-4.71mg, -78.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Dark Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin), Dark Chocolate Covered Espresso Beans (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor], Coffee Beans, Tapioca Dextrin, Confectioners Glaze),honey Roasted Peanuts (peanuts, Sugar, Honey, Tapioca Dextrin, Corn Starch, Cottonseed Oil, Peanut Oil, Salt), White Confection Drops (sugar, Nonfat Dry Milk Powder, Palm Kernel And Palm Oil, Distilled Monoglycerides, Soy Lecithin, Titanium Dioxide [color], Artificial Flavor), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (-14.76g, -34.06%) | |
| Saturated Fat | 3.57g (-4.76g, -57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 60.71g (+30.71g, +102.37%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-4.71mg, -78.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn Masa Flour, Water, Organic Sunflower Oil, Sea Salt, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (-14.76g, -34.06%) | |
| Saturated Fat | 3.57g (-4.76g, -57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 60.71g (+30.71g, +102.37%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-4.71mg, -78.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn Masa Flour, Water, Organic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 36.67g (-6.66g, -15.37%) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 36.67g (+6.67g, +22.23%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 23.33g (+16.66g, +249.78%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts, Sunflower Kernels, Almonds, Peanut Oil, Corn Syrup, Vegetable Oil, Salt | ||