Harris Teeter Crunchy Roasted Peanuts & Honey, Crunchy by Harris Teeter Inc: Similar Foods
- Product:
- Crunchy Roasted Peanuts & Honey, Crunchy
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891064/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal | |
| Total Fat | 41.18g | |
| Saturated Fat | 7.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 324.0mg | |
| Total Carbohydrates | 29.41g | |
| Dietary Fiber | 5.9g | |
| Sugars | 17.65g | |
| Sugars, added | N/A | |
| Protein | 20.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (roasted Peanuts, Sugar, Fully Hydrogenated Vegetable Oil [rapeseed, Cottonseed, And Soybean Oils] And Salt), Sugar, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (=) | |
| Total Fat | 41.18g (=) | |
| Saturated Fat | 7.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (=) | |
| Total Carbohydrates | 29.41g (=) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 17.65g (=) | |
| Sugars, added | N/A | |
| Protein | 20.59g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (roasted Peanuts, Sugar, Fully Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Soybean Oils], And Salt), Sugar And Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+4.00kcal, +0.76%) | |
| Total Fat | 43.33g (+2.15g, +5.22%) | |
| Saturated Fat | 6.67g (-0.68g, -9.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-7.00mg, -2.16%) | |
| Total Carbohydrates | 23.33g (-6.08g, -20.67%) | |
| Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
| Sugars | 10.0g (-7.65g, -43.34%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.59g, -2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.6mg (+1.48mg, +69.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Evaporated Cane Juice, Water, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil), Maltodextrin, Xanthan Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+7.00kcal, +1.32%) | |
| Total Fat | 39.29g (-1.89g, -4.59%) | |
| Saturated Fat | 7.14g (-0.21g, -2.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 35.71g (+6.30g, +21.42%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 17.86g (+0.21g, +1.19%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-6.30g, -30.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 2.57mg (+0.45mg, +21.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanut Oil, Salt), Almonds (peanut Oil, Salt), Dark Chocolate Peppermint Nonpareils (sugar, Chocolate Liquor [processed With Alkali], Crushed Candy Cane [granulated Sugar, Corn Syrup, Natural Peppermint Flavor, Tomato Red {tomato Lycopene}] Cocoa Butter, Milk Fat, Contains 0 5% Or Less Of The Following: Soya Lecithin [an Emulsifier], Vanilla Extract), White Chocolate Peppermint Nonpareils (sugar, Palm Kernel Oil, Peppermint Candy Pieces [sugar, Corn Syrup, Peppermint Oil, Red #40], Nonfat Milk, Sweet Dried Whey [milk], Lactose [milk], Milk Fat Contains 1% Or Less Of The Following: Buttermilk, Sodium Caseinate [milk], Soya Lecithin [an Emulsifier], Hydrogenated Palm Kernel Oil, Vanillin [an Artificial Flavor]), Pecans (peanut Oil, Salt), Dark Chocolate Peanuts (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin {an Emulsifier} And Vanilla] Peanuts, Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze [food Grade Lac Resin]), Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Salt, Corn Syrup, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+19.00kcal, +3.59%) | |
| Total Fat | 40.48g (-0.70g, -1.70%) | |
| Saturated Fat | 5.95g (-1.40g, -19.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+9.00mg, +2.78%) | |
| Total Carbohydrates | 28.57g (-0.84g, -2.86%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 19.05g (+1.40g, +7.93%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.84g, +4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
| Calcium, Ca | 48.0mg (-11.00mg, -18.64%) | |
| Iron, Fe | 3.43mg (+1.31mg, +61.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Non Gmo Canola Oil, Salt), Raisins (raisins, Canola Oil), Hulled Sunflower Seeds (sunflower Seeds, Non Gmo Canola Oil, Salt), Almonds (almonds, Non Gmo Canola Oil, Salt), Cashews (cashews, Non Gmo Canola Oil, Salt), Pepitas (pepitas, Non Gmo Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+7.00kcal, +1.32%) | |
| Total Fat | 39.29g (-1.89g, -4.59%) | |
| Saturated Fat | 10.71g (+3.36g, +45.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+15.00mg, +4.63%) | |
| Total Carbohydrates | 35.71g (+6.30g, +21.42%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 25.0g (+7.35g, +41.64%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.73g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 4.82mg (+2.70mg, +127.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(non Gmo): Hemp*, Coconut Palm Sugar*, Pumpkin Seed Butter*, Sunflower Seed Butter*, Coconut*, Chia*, Water, Flax Meal*, Lemon Extract*, Coconut Oil*, Sea Salt, Vanilla Extract*, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+19.00kcal, +3.59%) | |
| Total Fat | 42.86g (+1.68g, +4.08%) | |
| Saturated Fat | 5.95g (-1.40g, -19.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+9.00mg, +2.78%) | |
| Total Carbohydrates | 28.57g (-0.84g, -2.86%) | |
| Dietary Fiber | 4.8g (-1.10g, -18.64%) | |
| Sugars | 14.29g (-3.36g, -19.04%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+3.22g, +15.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-11.00mg, -18.64%) | |
| Iron, Fe | 0.86mg (-1.26mg, -59.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Honey, Tapioca Dextrin, Corn Starch, Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+4.00kcal, +0.76%) | |
| Total Fat | 46.67g (+5.49g, +13.33%) | |
| Saturated Fat | 8.33g (+0.98g, +13.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+9.00mg, +2.78%) | |
| Total Carbohydrates | 13.33g (-16.08g, -54.68%) | |
| Dietary Fiber | 6.7g (+0.80g, +13.56%) | |
| Sugars | 3.33g (-14.32g, -81.13%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+6.08g, +29.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 6.0mg (+3.88mg, +183.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Kernels, Seasoning (sugar, Garlic Powder, Spices, Torula Yeast, Onion Powder, Yeast Extract, Citric Acid, Natural Flavor, Spice Extractives), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (+27.00kcal, +5.10%) | |
| Total Fat | 44.44g (+3.26g, +7.92%) | |
| Saturated Fat | 6.94g (-0.41g, -5.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-5.00mg, -1.54%) | |
| Total Carbohydrates | 25.0g (-4.41g, -14.99%) | |
| Dietary Fiber | 5.6g (-0.30g, -5.08%) | |
| Sugars | 13.89g (-3.76g, -21.30%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+1.63g, +7.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-3.00mg, -5.08%) | |
| Iron, Fe | 2.0mg (-0.12mg, -5.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Honey, Cottonseed And Peanut Oils, Salt, Soybean Oil, Tapioca Dextrin, Natural Flavors, Mixed Tocopherols, Bourbon Whiskey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 530.0kcal (+1.00kcal, +0.19%) | |
| Total Fat | 53.0g (+11.82g, +28.70%) | |
| Saturated Fat | 8.83g (+1.48g, +20.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-6.00mg, -1.85%) | |
| Total Carbohydrates | 14.13g (-15.28g, -51.96%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 3.53g (-14.12g, -80.00%) | |
| Sugars, added | N/A | |
| Protein | 28.27g (+7.68g, +37.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 1.27mg (-0.85mg, -40.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts: Roasted In Peanut And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+16.00kcal, +3.02%) | |
| Total Fat | 39.39g (-1.79g, -4.35%) | |
| Saturated Fat | 4.55g (-2.80g, -38.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+24.00mg, +7.41%) | |
| Total Carbohydrates | 33.33g (+3.92g, +13.33%) | |
| Dietary Fiber | 6.1g (+0.20g, +3.39%) | |
| Sugars | 18.18g (+0.53g, +3.00%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.41g, -11.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+2.00mg, +3.39%) | |
| Iron, Fe | 1.09mg (-1.03mg, -48.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Roasted Almonds, Honey, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Tapioca Syrup, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+16.00kcal, +3.02%) | |
| Total Fat | 39.39g (-1.79g, -4.35%) | |
| Saturated Fat | 4.55g (-2.80g, -38.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+24.00mg, +7.41%) | |
| Total Carbohydrates | 33.33g (+3.92g, +13.33%) | |
| Dietary Fiber | 6.1g (+0.20g, +3.39%) | |
| Sugars | 18.18g (+0.53g, +3.00%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.41g, -11.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+2.00mg, +3.39%) | |
| Iron, Fe | 1.09mg (-1.03mg, -48.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Roasted Almonds, Honey, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Tapioca Syrup, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+16.00kcal, +3.02%) | |
| Total Fat | 39.39g (-1.79g, -4.35%) | |
| Saturated Fat | 4.55g (-2.80g, -38.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+24.00mg, +7.41%) | |
| Total Carbohydrates | 33.33g (+3.92g, +13.33%) | |
| Dietary Fiber | 6.1g (+0.20g, +3.39%) | |
| Sugars | 18.18g (+0.53g, +3.00%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.41g, -11.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+2.00mg, +3.39%) | |
| Iron, Fe | 1.09mg (-1.03mg, -48.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Roasted Almonds, Honey, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Tapioca Syrup, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+7.00kcal, +1.32%) | |
| Total Fat | 39.29g (-1.89g, -4.59%) | |
| Saturated Fat | 5.36g (-1.99g, -27.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+15.00mg, +4.63%) | |
| Total Carbohydrates | 39.29g (+9.88g, +33.59%) | |
| Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
| Sugars | 17.86g (+0.21g, +1.19%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-6.30g, -30.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 3.86mg (+1.74mg, +82.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Dry Roasted Nuts (cashew, Almond, Pistachio), Organic Brown Rice Syrup, Cane Sugar, Dried Cranberry (cranberries, Sugar, Sunflower Oil), Sea Salt, Natural Flavers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+33.00kcal, +6.24%) | |
| Total Fat | 37.5g (-3.68g, -8.94%) | |
| Saturated Fat | 4.69g (-2.66g, -36.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+4.00mg, +1.23%) | |
| Total Carbohydrates | 31.25g (+1.84g, +6.26%) | |
| Dietary Fiber | 9.4g (+3.50g, +59.32%) | |
| Sugars | 9.38g (-8.27g, -46.86%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+1.29g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+3.00mg, +5.08%) | |
| Iron, Fe | 4.5mg (+2.38mg, +112.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 4.69mg | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Sugar, Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+21.00kcal, +3.97%) | |
| Total Fat | 40.0g (-1.18g, -2.87%) | |
| Saturated Fat | 12.5g (+5.15g, +70.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+26.00mg, +8.02%) | |
| Total Carbohydrates | 35.0g (+5.59g, +19.01%) | |
| Dietary Fiber | 7.5g (+1.60g, +27.12%) | |
| Sugars | 15.0g (-2.65g, -15.01%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-5.59g, -27.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 4.5mg (+2.38mg, +112.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Sunflower Kernels*, Pumpkin Seeds*, Coconut Nectar*, Almond Meal, Coconut*, Coconut Sugar*, Raw Virgin Coconut Oil*, Banana Puree* (banana, Citric Acid, Ascorbic Acid), Chia Seeds, Cashew Butter, Hemp Seeds*, Vanilla Extract, Cinnamon, Sea Salt, Rosemary Extract, Reishi Extract* | ||