Erin Baker's Ultra Protein Granola With Pea Protein, Tri Berry by Baker's Breakfast Cookie Inc: Similar Foods

Product:
Ultra Protein Granola With Pea Protein, Tri Berry
Brand:
Erin Baker's
Maker:
Baker's Breakfast Cookie Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2129163/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat14.55g
Saturated Fat 1.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 27.0mg
Total Carbohydrates 65.45g
Dietary Fiber 7.3g
Sugars 20.0g
Sugars, added N/A
Protein 14.55g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca109.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Rice Syrup, Pea Protein Crisp (pea Protein Concentrate, Rice Flour, Rice Starch), Expeller Pressed Canola Oil, Molasses (sugar, Sugarcane Molasses), Chia Seeds, Blueberry Infused Cranberries (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Strawberries (strawberries, Cane Sugar, Rice Flour, Sunflower Oil, Ascorbic Acid), Buckwheat Groats, Vanilla Extract, Evaporated Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat26.79g (+12.24g, +84.12%)
Saturated Fat 5.36g (+3.54g, +194.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (=)
Total Carbohydrates 48.21g (-17.24g, -26.34%)
Dietary Fiber 8.9g (+1.60g, +21.92%)
Sugars 12.5g (-7.50g, -37.50%)
Sugars, added N/A
Protein 12.5g (-2.05g, -14.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-2.00mg, -1.83%)
Iron, Fe3.21mg (-0.06mg, -1.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cinnamon Coated Sprouted Buckwheat (buckwheat*, Saigon Cinnamon*), Currants*, Pumpkin Seeds*, Sunflower Seeds*, Brazil Nuts*, Dehydrated Apple Slices*, Walnuts*, Chai Seeds*, Goji Berries*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-5.00kcal, -1.10%)
Total Fat27.5g (+12.95g, +89.00%)
Saturated Fat 3.75g (+1.93g, +106.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-2.00mg, -7.41%)
Total Carbohydrates 47.5g (-17.95g, -27.43%)
Dietary Fiber 7.5g (+0.20g, +2.74%)
Sugars 22.5g (+2.50g, +12.50%)
Sugars, added N/A
Protein 12.5g (-2.05g, -14.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe3.6mg (+0.33mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Brazil Nuts, Dried Bananas, Strawberry Bits (fruit Concentrates (apple Juice, Pear Juice, Apple Puree), Strawberry Puree, Rice Flour, Polydextrose, Cherry Juice Concentrate, Natural Flavor, Pectin, Lemon Juice Concentrate, Carrot Juice Concentrate), Coconut Syrup (coconut Sugar, Water), Brownrice Syrup, Flax Seeds, Amarnth, Quinoa Flakes, Apricots, Whole Grain Brown Rice, High Oleic Sunflower Oil, Natural Flavor, Citric Acid, Mixed Tocopherols (vitamin E), And Rosemary Extract (antioxidents)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-19.00kcal, -4.18%)
Total Fat12.73g (-1.82g, -12.51%)
Saturated Fat 0.91g (-0.91g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+9.00mg, +33.33%)
Total Carbohydrates 67.27g (+1.82g, +2.78%)
Dietary Fiber 7.3g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 12.73g (-1.82g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid16.4mg (+16.40mg)
Calcium, Ca109.0mg (=)
Iron, Fe4.91mg (+1.64mg, +50.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Oats, Organic Whole Grain Oats, Organic Evaporated Cane Syrup, Organic Sprouted Buckwheat, Organic Sunflower Oil, Organic Dried Cranberries, Organic Sunflower Seeds, Organic Brown Rice Flour, Organic Oat Syrup, Natural Flavor, Mixed Tocopherols (vitamin E) [to Preserve Freshness], Ascorbic Acid (vitamin C), Sea Salt, Organic Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+16.00kcal, +3.52%)
Total Fat23.53g (+8.98g, +61.72%)
Saturated Fat 1.47g (-0.35g, -19.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+2.00mg, +7.41%)
Total Carbohydrates 64.71g (-0.74g, -1.13%)
Dietary Fiber 5.9g (-1.40g, -19.18%)
Sugars 35.29g (+15.29g, +76.45%)
Sugars, added N/A
Protein 5.88g (-8.67g, -59.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+9.00mg, +8.26%)
Iron, Fe2.12mg (-1.15mg, -35.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour), Gluten Free Rolled Oats, Maple Syrup, Non Gmo Expeller Pressed Canola Oil, Pecans, Organic Flax Seed, Vanilla Extract, Organic Lucuma Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+17.00kcal, +3.74%)
Total Fat22.22g (+7.67g, +52.71%)
Saturated Fat 8.33g (+6.51g, +357.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+1.00mg, +3.70%)
Total Carbohydrates 66.67g (+1.22g, +1.86%)
Dietary Fiber 5.6g (-1.70g, -23.29%)
Sugars 36.11g (+16.11g, +80.55%)
Sugars, added N/A
Protein 5.56g (-8.99g, -61.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+2.00mg, +1.83%)
Iron, Fe2.0mg (-1.27mg, -38.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour], Gluten Free Rolled Oats, Maple Syrup, Non Hydrogenated Palm Oil, Almonds, Organic Flax Seed, Chia Seed, Vanilla Extract, Almond Extract, Raw Cold Milled Organic Hemp Protein Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+17.00kcal, +3.74%)
Total Fat22.22g (+7.67g, +52.71%)
Saturated Fat 8.33g (+6.51g, +357.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+1.00mg, +3.70%)
Total Carbohydrates 66.67g (+1.22g, +1.86%)
Dietary Fiber 5.6g (-1.70g, -23.29%)
Sugars 36.11g (+16.11g, +80.55%)
Sugars, added N/A
Protein 5.56g (-8.99g, -61.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+2.00mg, +1.83%)
Iron, Fe2.0mg (-1.27mg, -38.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Flour [garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour], Gluten Free Rolled Oats, Maple Syrup, Non Hydrogenated Palm Oil, Almonds, Organic Flax Seed, Chia Seed, Vanilla Extract, Almond Extraction, Raw Cold Milled Organic Hemp Protein Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-20.00kcal, -4.40%)
Total Fat21.18g (+6.63g, +45.57%)
Saturated Fat 2.35g (+0.53g, +29.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+2.00mg, +7.41%)
Total Carbohydrates 56.47g (-8.98g, -13.72%)
Dietary Fiber 7.1g (-0.20g, -2.74%)
Sugars 22.35g (+2.35g, +11.75%)
Sugars, added N/A
Protein 10.59g (-3.96g, -27.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-15.00mg, -13.76%)
Iron, Fe3.18mg (-0.09mg, -2.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup+, Oats+, Dates+, Sunflower Seeds+, Cashew Butter+ (cashews+, Sunflower Oil+), Almond Butter, Cashew Pieces, Flax Seeds+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Dried Cane Syrup+, Expeller Pressed Canola Oil+, Sliced Almonds+, Glycerin, Rice Syrup+, Natural Flavors, Oat Flour+, Pumpkin Seeds+, Molasses+, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.84
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-20.00kcal, -4.40%)
Total Fat21.18g (+6.63g, +45.57%)
Saturated Fat 2.35g (+0.53g, +29.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+2.00mg, +7.41%)
Total Carbohydrates 56.47g (-8.98g, -13.72%)
Dietary Fiber 7.1g (-0.20g, -2.74%)
Sugars 22.35g (+2.35g, +11.75%)
Sugars, added N/A
Protein 10.59g (-3.96g, -27.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-15.00mg, -13.76%)
Iron, Fe3.18mg (-0.09mg, -2.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup+, Oats+, Dates+, Sunflower Seeds+, Cashew Butter+ (cashews+, Sunflower Oil+), Almond Butter (almonds), Cashews, Flax Seeds+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Dried Cane Syrup+, Expeller Pressed Canola Oil+, Sliced Almonds+, Vegetable Glycerine, Rice Syrup+, Natural Flavors, Oat Flour+, Pumpkin Seed+, Molasses+, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat24.44g (+9.89g, +67.97%)
Saturated Fat 6.67g (+4.85g, +266.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-5.00mg, -18.52%)
Total Carbohydrates 53.33g (-12.12g, -18.52%)
Dietary Fiber 6.7g (-0.60g, -8.22%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 11.11g (-3.44g, -23.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (-20.00mg, -18.35%)
Iron, Fe3.2mg (-0.07mg, -2.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Hawaiian Honey, Sunflower Seeds, Unsweetened Coconut, Expeller Pressed Non Gmo Canola Oil, Walnuts, Sesame Seeds, Non Fat Dry Milk Powder (fortified With Vitamins A & D), Pure Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat26.67g (+12.12g, +83.30%)
Saturated Fat 6.67g (+4.85g, +266.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-5.00mg, -18.52%)
Total Carbohydrates 53.33g (-12.12g, -18.52%)
Dietary Fiber 6.7g (-0.60g, -8.22%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 11.11g (-3.44g, -23.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (-20.00mg, -18.35%)
Iron, Fe3.2mg (-0.07mg, -2.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Hawaiian Honey, Sunflower Seeds, Macadamia Nuts, Unsweetened Coconut, Expeller Pressed Non Gmo Canola Oil, Sesame Seeds, Dried Papaya (unsulphured), Dried Pineapple (unsulphured), Non Fat Dry Milk Powder (fortified With Vitamins A & D), Pure Vanila
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat15.56g (+1.01g, +6.94%)
Saturated Fat 11.11g (+9.29g, +510.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-5.00mg, -18.52%)
Total Carbohydrates 77.78g (+12.33g, +18.84%)
Dietary Fiber 17.8g (+10.50g, +143.84%)
Sugars 37.78g (+17.78g, +88.90%)
Sugars, added N/A
Protein 8.89g (-5.66g, -38.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+7.00mg, +6.42%)
Iron, Fe4.0mg (+0.73mg, +22.32%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Dates, Organic Gluten Free Oats, Organic Coconut, Organic Cacao Powder, Organic Cacao Nibs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.88
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat25.0g (+10.45g, +71.82%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-16.00mg, -59.26%)
Total Carbohydrates 50.0g (-15.45g, -23.61%)
Dietary Fiber 7.1g (-0.20g, -2.74%)
Sugars 35.71g (+15.71g, +78.55%)
Sugars, added N/A
Protein 10.71g (-3.84g, -26.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-2.00mg, -1.83%)
Iron, Fe3.21mg (-0.06mg, -1.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sun Dried Raisins, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+17.00kcal, +3.74%)
Total Fat27.78g (+13.23g, +90.93%)
Saturated Fat 4.17g (+2.35g, +129.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+1.00mg, +3.70%)
Total Carbohydrates 55.56g (-9.89g, -15.11%)
Dietary Fiber 5.6g (-1.70g, -23.29%)
Sugars 38.89g (+18.89g, +94.45%)
Sugars, added N/A
Protein 8.33g (-6.22g, -42.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+2.00mg, +1.83%)
Iron, Fe2.0mg (-1.27mg, -38.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Milk Chocolate Cranberries (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla], Dried Sweetened Cranberries [cranberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze), Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Dried Sweetened Pineapple (pineapple, Sugar, Citric Acid), Walnuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+20.00kcal, +4.40%)
Total Fat27.5g (+12.95g, +89.00%)
Saturated Fat 3.75g (+1.93g, +106.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-2.00mg, -7.41%)
Total Carbohydrates 47.5g (-17.95g, -27.43%)
Dietary Fiber 7.5g (+0.20g, +2.74%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 12.5g (-2.05g, -14.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe3.6mg (+0.33mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Currants, Dried Cranberries (sucrose, Cranberries), Coconut Syrup (coconut Sugar, Water), Brown Rice Syrup, Pumpkin Seeds, Sunflower Seeds, Pistachios, Dried Blueberries (blueberries, Cane Sugar), Amaranth, Chia Seeds, Whole Grain Brown Rice, High Oleic Sunflower Oil, Natural Flavor, Mixed Tocopherols (vitamin E), And Rosemary Extract (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+20.00kcal, +4.40%)
Total Fat27.5g (+12.95g, +89.00%)
Saturated Fat 6.25g (+4.43g, +243.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-2.00mg, -7.41%)
Total Carbohydrates 50.0g (-15.45g, -23.61%)
Dietary Fiber 5.0g (-2.30g, -31.51%)
Sugars 32.5g (+12.50g, +62.50%)
Sugars, added N/A
Protein 15.0g (+0.45g, +3.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe2.7mg (-0.57mg, -17.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts (peanuts, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Sunflower Seeds (hulled Sunflower Seeds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Chopped Dates (dates, Dextrose), Yogurt Raisins (yogurt Coating (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Nonfat Milk, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin (an Emulsifier) And Vanillin (an Artificial Flavoring)), Raisins, Confectioner's Glaze (shellac), Gum Arabic, Corn Syrup), Almonds (almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Yogurt Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Whey Nonfat Yogurt Powder (cultured Nonfat Milk), Titanium Dioxide, Soy Lecithin, Artificial Flavor, Salt), Cashews (cashews, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Pepitas (pepitas, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)