Bake Crafters Sandwich Rolls, Bbq, Split Top, Fully Sliced, 4 5" by Bake Crafters Food Company: Similar Foods

Product:
Sandwich Rolls, Bbq, Split Top, Fully Sliced, 4 5"
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649936/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total FatN/A
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 434.0mg
Total Carbohydrates 44.44g
Dietary Fiber 2.0g
Sugars 4.04g
Sugars, added N/A
Protein 7.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca53.0mg
Iron, Fe2.73mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total fat (NLEA)2.02g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Soybean Oil, Onion, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (corn Based), Enzymes, Corn Flour, Lecithin, Extractives Of Paprika And Turmeric, Fully Hydrogenated Soybean Oil And Or Fully Hydrogenated Cottonseed Oil, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene, Sucralose, Calcium Peroxide, Potassium Iodate, Calcium Propionate (as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+3.00kcal, +1.35%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-9.00mg, -2.07%)
Total Carbohydrates 45.0g (+0.56g, +1.26%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 0.0g (-4.04g, -100.00%)
Sugars, added N/A
Protein 7.5g (+0.43g, +6.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg (-0.60mg, -16.67%)
Calcium, Ca65.0mg (+12.00mg, +22.64%)
Iron, Fe2.7mg (-0.03mg, -1.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Total fat (NLEA)0.0g (-2.02g, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+1.00kcal, +0.45%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-17.00mg, -3.92%)
Total Carbohydrates 43.88g (-0.56g, -1.26%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 0.72g (-3.32g, -82.18%)
Sugars, added N/A
Protein 7.91g (+0.84g, +11.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (-0.10mg, -2.78%)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe2.59mg (-0.14mg, -5.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Total fat (NLEA)1.08g (-0.94g, -46.53%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Ca Lcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate (as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+6.00kcal, +2.70%)
Total Fat0.88g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-13.00mg, -3.00%)
Total Carbohydrates 45.61g (+1.17g, +2.63%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 1.75g (-2.29g, -56.68%)
Sugars, added N/A
Protein 8.77g (+1.70g, +24.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.3mg (+2.70mg, +75.00%)
Calcium, Ca70.0mg (+17.00mg, +32.08%)
Iron, Fe2.53mg (-0.20mg, -7.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Salt, Yeast, Cultured Corn Syrup (preservative), Soybean Oil, Malted Barley Flour, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+23.00kcal, +10.36%)
Total Fat3.77g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (=)
Total Carbohydrates 47.17g (+2.73g, +6.14%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 3.77g (-0.27g, -6.68%)
Sugars, added N/A
Protein 7.55g (+0.48g, +6.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe2.64mg (-0.09mg, -3.30%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Cane Sugar, Yeast, Expeller Pressed Canola Oil, Cultured Wheat Flour, Contains Less Than 2% Of The Following: Whole Wheat Flour, Salt, Wheat Gluten, Organic Distilled White Vinegar, Wheat Starch, Soy Lecithin (emulsifier), Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+3.00kcal, +1.35%)
Total Fat8.75g
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-9.00mg, -2.07%)
Total Carbohydrates 30.0g (-14.44g, -32.49%)
Dietary Fiber 15.0g (+13.00g, +650.00%)
Sugars 0.0g (-4.04g, -100.00%)
Sugars, added N/A
Protein 5.0g (-2.07g, -29.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe0.9mg (-1.83mg, -67.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Brown Rice Flour, Organic Golden Ground Flaxseed Meal, Organic Psyllium, Organic Palm Shortening, Organic Apple Cider Vinegar, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.92
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+20.00kcal, +9.01%)
Total Fat3.03g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-10.00mg, -2.30%)
Total Carbohydrates 45.45g (+1.01g, +2.27%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 6.06g (+2.02g, +50.00%)
Sugars, added N/A
Protein 6.06g (-1.01g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca61.0mg (+8.00mg, +15.09%)
Iron, Fe3.27mg (+0.54mg, +19.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols3.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.309mg
Niacin3.636mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1) ,riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, High Fructose Corn Syrup, Wheat Gluten, Oil Blend (soybean, Palm Fruit, Canola Oils), Erythritol, Wheat Starch, Wheat Protein, Salt, Yellow Corn Flour, Sodium Stearoyl Lactylate, Dextrose, Natural And Artificial Flavors, Mono And Diglycerides, Calcium Propionate And Potassium Sorbate (preservatives), Spices (annatto, Turmeric), Datem, Lactic Acid, Calcium Sulfate, Citric Acid, Rebaudioside A, Ascorbic Acid, Vitamin A Palmitate And Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+3.00kcal, +1.35%)
Total Fat6.25g
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 412.0mg (-22.00mg, -5.07%)
Total Carbohydrates 38.75g (-5.69g, -12.80%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 12.5g (+8.46g, +209.41%)
Sugars, added N/A
Protein 3.75g (-3.32g, -46.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe0.9mg (-1.83mg, -67.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated1.25g
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil Contains 2% Or Less Of: Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Brown Sugar, Corn Syrup, Salt, Eggs, Whole Grain Corn, Nonfat Dry Milk, Corn Starch, Palm Oil, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+3.00kcal, +1.35%)
Total Fat6.25g
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 412.0mg (-22.00mg, -5.07%)
Total Carbohydrates 38.75g (-5.69g, -12.80%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 12.5g (+8.46g, +209.41%)
Sugars, added N/A
Protein 3.75g (-3.32g, -46.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe0.9mg (-1.83mg, -67.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated1.25g
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil Contains 2% Or Less Of: Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Corn Syrup, Whole Grain Corn, Salt, Eggs, Palm Oil, Nonfat Dry Milk, Corn Starch, Maltodextrin, Natural And Artificial Flavor, Dried Blueberries, Color Added, Calcium Sulfate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+3.00kcal, +1.35%)
Total Fat6.25g
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 412.0mg (-22.00mg, -5.07%)
Total Carbohydrates 38.75g (-5.69g, -12.80%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 12.5g (+8.46g, +209.41%)
Sugars, added N/A
Protein 3.75g (-3.32g, -46.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe0.9mg (-1.83mg, -67.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated1.25g
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil Contains 2% Or Less Of: Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Brown Sugar, Corn Syrup, Salt, Eggs, Whole Grain Corn, Nonfat Dry Milk, Corn Starch, Palm Oil, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+3.00kcal, +1.35%)
Total Fat6.25g
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 412.0mg (-22.00mg, -5.07%)
Total Carbohydrates 38.75g (-5.69g, -12.80%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 12.5g (+8.46g, +209.41%)
Sugars, added N/A
Protein 3.75g (-3.32g, -46.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe0.9mg (-1.83mg, -67.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated1.25g
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil Contains 2% Or Less Of: Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Corn Syrup, Whole Grain Corn, Salt, Eggs, Palm Oil, Nonfat Dry Milk, Corn Starch, Maltodextrin, Natural And Artificial Flavor, Dried Blueberries, Color Added, Calcium Sulfate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+18.00kcal, +8.11%)
Total Fat4.0g
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-14.00mg, -3.23%)
Total Carbohydrates 44.0g (-0.44g, -0.99%)
Dietary Fiber 6.0g (+4.00g, +200.00%)
Sugars 4.0g (-0.04g, -0.99%)
Sugars, added N/A
Protein 10.0g (+2.93g, +41.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca40.0mg (-13.00mg, -24.53%)
Iron, Fe2.16mg (-0.57mg, -20.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Expeller Pressed Palm Oil, Contains 2% Or Less Of The Following: Salt, Ascorbic Acid (vitamin C), Distilled White Vinegar, Cultured Wheat Flour, Calcium Sulfate, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+22.00kcal, +9.91%)
Total Fat4.44g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-12.00mg, -2.76%)
Total Carbohydrates 42.22g (-2.22g, -5.00%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 4.44g (+0.40g, +9.90%)
Sugars, added N/A
Protein 6.67g (-0.40g, -5.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca44.0mg (-9.00mg, -16.98%)
Iron, Fe2.4mg (-0.33mg, -12.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Flour, Water, Sugar Canola Oil, (cheddar, Jack, And Parmesan Cheese), Garlic, Oregano, Sage, Basil, Thyme, Rosemary, Majoram, Pepper, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+18.00kcal, +8.11%)
Total Fat3.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-14.00mg, -3.23%)
Total Carbohydrates 42.0g (-2.44g, -5.49%)
Dietary Fiber 6.0g (+4.00g, +200.00%)
Sugars 6.0g (+1.96g, +48.51%)
Sugars, added N/A
Protein 12.0g (+4.93g, +69.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca40.0mg (-13.00mg, -24.53%)
Iron, Fe2.16mg (-0.57mg, -20.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated1.0g
Thiamin0.0mg
Riboflavin0.136mg
Niacin3.2mg
Ingredients
Whole Wheat Flour, Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Cultured Wheat Flour, Vinegar, Salt, Honey, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono & Diglycerides, Azodicarbonamide, Ascorbic Acid, Calcium Peroxide), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Fumaric Acid, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+16.00kcal, +7.21%)
Total Fat9.52g
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-17.00mg, -3.92%)
Total Carbohydrates 35.71g (-8.73g, -19.64%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 4.76g (+0.72g, +17.82%)
Sugars, added N/A
Protein 3.57g (-3.50g, -49.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.9mg (-0.70mg, -19.44%)
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe0.86mg (-1.87mg, -68.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated5.36g
Ingredients
Water, Bleached Wheat Flour Dehydrated Minced Onion, Sugar, Wheat Starch Contains 2% Or Less Of The Following: Wheat Flour, Methycellulose Modified Food Starch, Salt, Cellulose Guar Yellow Corn Flour, Dextrose, Sodium Alginate, Sodium Tripolyphosphate, Calcium Chloride, Yeast, Extractives Of Paprika, Partially Hydrogenated Soybean Oil, Hydroxypropylmethlcellulose, Sorbite Leavening (sodium Acid Pyrophosphate, Sodium Bicarboinate), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+2.00kcal, +0.90%)
Total Fat2.35g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-10.00mg, -2.30%)
Total Carbohydrates 41.18g (-3.26g, -7.34%)
Dietary Fiber 4.7g (+2.70g, +135.00%)
Sugars 3.53g (-0.51g, -12.62%)
Sugars, added N/A
Protein 9.41g (+2.34g, +33.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe2.12mg (-0.61mg, -22.34%)
Potassium, KN/A
Vitamin D, IU19.0IU
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Monoglycerides, Propionic Acid, Phosphoric Acid, Molasses, Salt, Soybean Oil, Stevia, Sugar, Vinegar, Yeast