Bake Crafters Hoagie, Hearth Baked, Split Top, Unsliced, 15", 3 25" X 2" by Bake Crafters Food Company: Similar Foods
- Product:
- Hoagie, Hearth Baked, Split Top, Unsliced, 15", 3 25" X 2"
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649070/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 417.0mg | |
| Total Carbohydrates | 43.88g | |
| Dietary Fiber | 1.4g | |
| Sugars | 0.72g | |
| Sugars, added | N/A | |
| Protein | 7.91g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | 56.0mg | |
| Iron, Fe | 2.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 1.08g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Ca Lcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate (as A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+2.00kcal, +0.90%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+8.00mg, +1.92%) | |
| Total Carbohydrates | 45.0g (+1.12g, +2.55%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 0.0g (-0.72g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.41g, -5.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg (-0.50mg, -14.29%) | |
| Calcium, Ca | 65.0mg (+9.00mg, +16.07%) | |
| Iron, Fe | 2.7mg (+0.11mg, +4.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Total fat (NLEA) | 0.0g (-1.08g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+5.00kcal, +2.24%) | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+4.00mg, +0.96%) | |
| Total Carbohydrates | 45.61g (+1.73g, +3.94%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 1.75g (+1.03g, +143.06%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.86g, +10.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.3mg (+2.80mg, +80.00%) | |
| Calcium, Ca | 70.0mg (+14.00mg, +25.00%) | |
| Iron, Fe | 2.53mg (-0.06mg, -2.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Salt, Yeast, Cultured Corn Syrup (preservative), Soybean Oil, Malted Barley Flour, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-10.00kcal, -4.48%) | |
| Total Fat | 1.64g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (-7.00mg, -1.68%) | |
| Total Carbohydrates | 40.98g (-2.90g, -6.61%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 1.64g (+0.92g, +127.78%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-1.35g, -17.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.50mg, -100.00%) | |
| Calcium, Ca | 66.0mg (+10.00mg, +17.86%) | |
| Iron, Fe | 2.36mg (-0.23mg, -8.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Cornmeal High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Yeast Nutrient, Ammonium Sulphate), Dough Conditioners (protease, Ascorbic Acid, Azodicarbonamide, Mono Diglycerides), Calcium Propionate And Potassium Sorbate (mold Inhibitors Enzymes, Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-10.00kcal, -4.48%) | |
| Total Fat | 1.64g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (-7.00mg, -1.68%) | |
| Total Carbohydrates | 40.98g (-2.90g, -6.61%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 1.64g (+0.92g, +127.78%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-1.35g, -17.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.50mg, -100.00%) | |
| Calcium, Ca | 66.0mg (+10.00mg, +17.86%) | |
| Iron, Fe | 2.36mg (-0.23mg, -8.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.279mg | |
| Niacin | 4.918mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Cornmeal, High Fructose Corn Syrup Contains 2% Or Less Of Each Of The Following: Salt, Distilled Vinegar, Vegetable Oil (canola Or Soy), Yeast Nutrient (ammonium Sulphate), Dough Conditioners (protease, Ascorbic Acid, Mono Diglycerides), Calcium Propionate And Potassium Sorbate (mold Inhibitors), Calcium Sulfate, Enzymes, Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-1.00kcal, -0.45%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 434.0mg (+17.00mg, +4.08%) | |
| Total Carbohydrates | 44.44g (+0.56g, +1.28%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 4.04g (+3.32g, +461.11%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-0.84g, -10.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.6mg (+0.10mg, +2.86%) | |
| Calcium, Ca | 53.0mg (-3.00mg, -5.36%) | |
| Iron, Fe | 2.73mg (+0.14mg, +5.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Total fat (NLEA) | 2.02g (+0.94g, +87.04%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Soybean Oil, Onion, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (corn Based), Enzymes, Corn Flour, Lecithin, Extractives Of Paprika And Turmeric, Fully Hydrogenated Soybean Oil And Or Fully Hydrogenated Cottonseed Oil, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene, Sucralose, Calcium Peroxide, Potassium Iodate, Calcium Propionate (as A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-8.00kcal, -3.59%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 43.08g (-0.80g, -1.82%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 1.54g (+0.82g, +113.89%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.22g, -2.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg (+0.20mg, +5.71%) | |
| Calcium, Ca | 40.0mg (-16.00mg, -28.57%) | |
| Iron, Fe | 2.77mg (+0.18mg, +6.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Total fat (NLEA) | 0.77g (-0.31g, -28.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Fumaric Acid, Acetic Acid, Lactic Acid, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Calcium Propionate (as A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+2.00kcal, +0.90%) | |
| Total Fat | 6.25g | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 412.0mg (-5.00mg, -1.20%) | |
| Total Carbohydrates | 38.75g (-5.13g, -11.69%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 12.5g (+11.78g, +1636.11%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-4.16g, -52.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.50mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
| Iron, Fe | 0.9mg (-1.69mg, -65.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.75g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil Contains 2% Or Less Of: Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Brown Sugar, Corn Syrup, Salt, Eggs, Whole Grain Corn, Nonfat Dry Milk, Corn Starch, Palm Oil, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+2.00kcal, +0.90%) | |
| Total Fat | 6.25g | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 412.0mg (-5.00mg, -1.20%) | |
| Total Carbohydrates | 38.75g (-5.13g, -11.69%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 12.5g (+11.78g, +1636.11%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-4.16g, -52.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.50mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
| Iron, Fe | 0.9mg (-1.69mg, -65.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.75g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil Contains 2% Or Less Of: Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Corn Syrup, Whole Grain Corn, Salt, Eggs, Palm Oil, Nonfat Dry Milk, Corn Starch, Maltodextrin, Natural And Artificial Flavor, Dried Blueberries, Color Added, Calcium Sulfate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+2.00kcal, +0.90%) | |
| Total Fat | 6.25g | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 412.0mg (-5.00mg, -1.20%) | |
| Total Carbohydrates | 38.75g (-5.13g, -11.69%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 12.5g (+11.78g, +1636.11%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-4.16g, -52.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.50mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
| Iron, Fe | 0.9mg (-1.69mg, -65.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.75g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil Contains 2% Or Less Of: Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Brown Sugar, Corn Syrup, Salt, Eggs, Whole Grain Corn, Nonfat Dry Milk, Corn Starch, Palm Oil, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+2.00kcal, +0.90%) | |
| Total Fat | 6.25g | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 412.0mg (-5.00mg, -1.20%) | |
| Total Carbohydrates | 38.75g (-5.13g, -11.69%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 12.5g (+11.78g, +1636.11%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-4.16g, -52.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.50mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
| Iron, Fe | 0.9mg (-1.69mg, -65.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.75g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil Contains 2% Or Less Of: Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Corn Syrup, Whole Grain Corn, Salt, Eggs, Palm Oil, Nonfat Dry Milk, Corn Starch, Maltodextrin, Natural And Artificial Flavor, Dried Blueberries, Color Added, Calcium Sulfate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+2.00kcal, +0.90%) | |
| Total Fat | 2.5g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-17.00mg, -4.08%) | |
| Total Carbohydrates | 45.0g (+1.12g, +2.55%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 2.5g (+1.78g, +247.22%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.41g, -5.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.50mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
| Iron, Fe | 2.7mg (+0.11mg, +4.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.255mg | |
| Niacin | 3.0mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2 Percent Or Less Of: Soybean Oil And Or Canola Oil, Wheat Gluten, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Sea Salt, Dough Conditioners (may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+9.00kcal, +4.04%) | |
| Total Fat | 2.68g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-6.00mg, -1.44%) | |
| Total Carbohydrates | 42.86g (-1.02g, -2.32%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 5.36g (+4.64g, +644.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.77g, -9.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.50mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+15.00mg, +26.79%) | |
| Iron, Fe | 2.57mg (-0.02mg, -0.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2 Percent Or Less Of The Following: Canola Oil And Or Soybean Oil, Sea Salt, Calcium Sulfate (source Of Calcium), Dough Conditioners (may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Datem), Mono And Diglycerides, Azodicarbonamide, Ascorbic Acid, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-3.00kcal, -1.35%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-17.00mg, -4.08%) | |
| Total Carbohydrates | 45.0g (+1.12g, +2.55%) | |
| Dietary Fiber | 7.5g (+6.10g, +435.71%) | |
| Sugars | 10.0g (+9.28g, +1288.89%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.41g, -5.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.50mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
| Iron, Fe | 0.9mg (-1.69mg, -65.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (niacin, Reduced Iron, Vitamin B1, Vitamin B2), Water, 100% Stoneground Whole Wheat Flour, Honey, Oat Bran, Rolled Oats, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+19.00kcal, +8.52%) | |
| Total Fat | 3.03g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (+7.00mg, +1.68%) | |
| Total Carbohydrates | 45.45g (+1.57g, +3.58%) | |
| Dietary Fiber | 3.0g (+1.60g, +114.29%) | |
| Sugars | 6.06g (+5.34g, +741.67%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.85g, -23.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.50mg, -100.00%) | |
| Calcium, Ca | 61.0mg (+5.00mg, +8.93%) | |
| Iron, Fe | 3.27mg (+0.68mg, +26.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Total sugar alcohols | 3.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 3.636mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1) ,riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, High Fructose Corn Syrup, Wheat Gluten, Oil Blend (soybean, Palm Fruit, Canola Oils), Erythritol, Wheat Starch, Wheat Protein, Salt, Yellow Corn Flour, Sodium Stearoyl Lactylate, Dextrose, Natural And Artificial Flavors, Mono And Diglycerides, Calcium Propionate And Potassium Sorbate (preservatives), Spices (annatto, Turmeric), Datem, Lactic Acid, Calcium Sulfate, Citric Acid, Rebaudioside A, Ascorbic Acid, Vitamin A Palmitate And Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+15.00kcal, +6.73%) | |
| Total Fat | 9.52g | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (=) | |
| Total Carbohydrates | 35.71g (-8.17g, -18.62%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 4.76g (+4.04g, +561.11%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.34g, -54.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg (-0.60mg, -17.14%) | |
| Calcium, Ca | 48.0mg (-8.00mg, -14.29%) | |
| Iron, Fe | 0.86mg (-1.73mg, -66.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Water, Bleached Wheat Flour Dehydrated Minced Onion, Sugar, Wheat Starch Contains 2% Or Less Of The Following: Wheat Flour, Methycellulose Modified Food Starch, Salt, Cellulose Guar Yellow Corn Flour, Dextrose, Sodium Alginate, Sodium Tripolyphosphate, Calcium Chloride, Yeast, Extractives Of Paprika, Partially Hydrogenated Soybean Oil, Hydroxypropylmethlcellulose, Sorbite Leavening (sodium Acid Pyrophosphate, Sodium Bicarboinate), Natural Flavor | ||