Bake Crafters Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped by Bake Crafters Food Company: Similar Foods

Product:
Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521391/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal
Total Fat6.76g
Saturated Fat 2.03g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 459.0mg
Total Carbohydrates 24.32g
Dietary Fiber 1.4g
Sugars 9.46g
Sugars, added N/A
Protein 10.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg
Iron, Fe2.3mg
Potassium, K189.0mg
Vitamin D, IU0.0IU
Ingredients
Waffle: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate Beef Sausage: Ground Beef (not More Than 20% Fat), Water, Seasoning (salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (=)
Total Fat6.76g (=)
Saturated Fat 2.03g (=)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 459.0mg (=)
Total Carbohydrates 24.32g (=)
Dietary Fiber 1.4g (=)
Sugars 9.46g (=)
Sugars, added N/A
Protein 10.81g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (=)
Iron, Fe2.3mg (=)
Potassium, K189.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Waffle: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate Beef Sausage: Ground Beef (not More Than 20% Fat), Water, Seasoning (salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-9.00kcal, -4.17%)
Total Fat10.37g (+3.61g, +53.40%)
Saturated Fat 2.22g (+0.19g, +9.36%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-15.00mg, -44.12%)
Sodium 459.0mg (=)
Total Carbohydrates 20.0g (-4.32g, -17.76%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 1.48g (-7.98g, -84.36%)
Sugars, added N/A
Protein 8.15g (-2.66g, -24.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+11.00mg, +26.83%)
Iron, Fe1.48mg (-0.82mg, -35.65%)
Potassium, K193.0mg (+4.00mg, +2.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chipotle Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols (vitamin E) And Vitamin C Palmitate (as Antioxidants), Chipotle Chili Seasoning [salt, Dextrose, Turmeric, Tomato Powder, Spices, Jalapeno Powder, Natural Flavors (with Extractives Of Paprika), Green Bell Pepper, Cilantro And Caramel Color], Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Monoglycerides, Dried Chipotle Peppers, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Grilled Chipotle Seasoned Chicken Breast Meat With Rib Meat (grilled Seasoned Chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Vinegar, Spice], Chipotle Seasoning [granulated Honey (sugar, Honey), Dried Chilies, Salt, Paprika, Spices, May Contain 2% Or Less Of Onion, Garlic]), Pico De Gallo (roma Tomato, Yellow Onion, Cilantro Leaves, Jalapeno Pepper), Green Leaf Lettuce, Chipotle Spread (soybean Oil And Or Canola Oil, Chipotle Pepper Sauce [chipotle Pepper Puree (water, Chipotle Peppers), Water, Distilled Vinegar, Sugar, Salt, Onion Powder], Water, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of: Natural Flavors, Natural Smoke Flavor, Salt, Spices (contains Mustard], Sugar), Roasted Corn, Bell Pepper, Whipped Cream Cheese (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+10.00kcal, +4.63%)
Total FatN/A
Saturated Fat 4.03g (+2.00g, +98.52%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-2.00mg, -5.88%)
Sodium 468.0mg (+9.00mg, +1.96%)
Total Carbohydrates 20.97g (-3.35g, -13.77%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 4.84g (-4.62g, -48.84%)
Sugars, added N/A
Protein 12.9g (+2.09g, +19.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+7.00mg, +17.07%)
Iron, Fe1.61mg (-0.69mg, -30.00%)
Potassium, K210.0mg (+21.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)11.29g
Ingredients
Whole Grain Honey Wheat Biscuit: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Buttermilk, Honey, Sugar, Shortening Flakes (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Gluten, Flaxseed Meal, Salt, Guar Gum, Fumaric Acid, Hydrogenated Soybean Oil, Potassium Sorbate Chicken Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-3.00kcal, -1.39%)
Total Fat10.19g (+3.43g, +50.74%)
Saturated Fat 0.93g (-1.10g, -54.19%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-11.00mg, -32.35%)
Sodium 472.0mg (+13.00mg, +2.83%)
Total Carbohydrates 21.3g (-3.02g, -12.42%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.85g (-7.61g, -80.44%)
Sugars, added N/A
Protein 9.26g (-1.55g, -14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe0.0mg (-2.30mg, -100.00%)
Potassium, K197.0mg (+8.00mg, +4.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.48g
Fatty acids, total polyunsaturated2.78g
Ingredients
Alaskan Pollock Fillets, Batter Coating, Vegetable Oil Alaskan Pollock Fillets Batter Coating Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-3.00kcal, -1.39%)
Total Fat10.19g (+3.43g, +50.74%)
Saturated Fat 0.93g (-1.10g, -54.19%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-11.00mg, -32.35%)
Sodium 472.0mg (+13.00mg, +2.83%)
Total Carbohydrates 21.3g (-3.02g, -12.42%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.85g (-7.61g, -80.44%)
Sugars, added N/A
Protein 9.26g (-1.55g, -14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe0.0mg (-2.30mg, -100.00%)
Potassium, K197.0mg (+8.00mg, +4.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.48g
Fatty acids, total polyunsaturated2.78g
Ingredients
Alaskan Pollock Fillets, Batter Coating: Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.21
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-16.00kcal, -7.41%)
Total Fat10.0g (+3.24g, +47.93%)
Saturated Fat 4.29g (+2.26g, +111.33%)
Trans Fat N/A
Cholesterol 46.0mg (+12.00mg, +35.29%)
Sodium 471.0mg (+12.00mg, +2.61%)
Total Carbohydrates 14.29g (-10.03g, -41.24%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 12.14g (+2.68g, +28.33%)
Sugars, added N/A
Protein 12.86g (+2.05g, +18.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-17.00mg, -41.46%)
Iron, Fe0.71mg (-1.59mg, -69.13%)
Potassium, K177.0mg (-12.00mg, -6.35%)
Vitamin D, IU6.0IU (+6.00IU)
Other Nutrients
Fatty acids, total monounsaturated4.86g
Fatty acids, total polyunsaturated1.21g
Ingredients
Pork Back Ribs, Bbq Sauce (water, Sugar, Tomato Paste, Molasses, Distilled Vinegar, Modified Food Starch, Salt, Natural Smoke Flavor, Onion, Spices, Garlic), Water, Seasoning Rub (salt, Brown Sugar, Dehydrated Garlic, Spices, Paprika, Dehydrated Onion), Salt, Dextrose, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-9.00kcal, -4.17%)
Total Fat9.76g (+3.00g, +44.38%)
Saturated Fat 1.22g (-0.81g, -39.90%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+3.00mg, +8.82%)
Sodium 488.0mg (+29.00mg, +6.32%)
Total Carbohydrates 17.07g (-7.25g, -29.81%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-9.46g, -100.00%)
Sugars, added N/A
Protein 12.2g (+1.39g, +12.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-4.00mg, -9.76%)
Iron, Fe0.49mg (-1.81mg, -78.70%)
Potassium, K183.0mg (-6.00mg, -3.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Alaska Pollock (58%), Wheat Flour, Sunflower Oil, Beer (water, Malted Barley, Hops, Glucose Syrup, Hop Extract), Corn Flour, Wheat Starch, Salt, Modified Tapioca Starch, Dextrose, Modified Corn Starch, Potato Starch, Modified Wheat Starch, Yeast, Flavoring, White Pepper, Garlic Powder, Onion Powder, Paprika Powder, Whey Powder, Leek Powder, Tomato Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+7.00kcal, +3.24%)
Total FatN/A
Saturated Fat 2.15g (+0.12g, +5.91%)
Trans Fat 0.07g (+0.07g)
Cholesterol 49.0mg (+15.00mg, +44.12%)
Sodium 465.0mg (+6.00mg, +1.31%)
Total Carbohydrates 15.6g (-8.72g, -35.86%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 0.13g (-9.33g, -98.63%)
Sugars, added N/A
Protein 16.74g (+5.93g, +54.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-22.00mg, -53.66%)
Iron, Fe2.32mg (+0.02mg, +0.87%)
Potassium, K183.0mg (-6.00mg, -3.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.45g
Fatty acids, total monounsaturated3.4g
Fatty acids, total polyunsaturated4.34g
Ingredients
Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Contains 2% Or Less Of The Following: Corn Starch, Extractives Of Paprika, Extractives Of Turmeric, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Salt, Sodium Phosphates, Spice Extractives (including Extractives Of Celery Seed), Spices (including Celery Seed), Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+29.00kcal, +13.43%)
Total Fat10.78g (+4.02g, +59.47%)
Saturated Fat 3.92g (+1.89g, +93.10%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 461.0mg (+2.00mg, +0.44%)
Total Carbohydrates 25.49g (+1.17g, +4.81%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 0.98g (-8.48g, -89.64%)
Sugars, added N/A
Protein 8.82g (-1.99g, -18.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+8.00mg, +19.51%)
Iron, Fe0.88mg (-1.42mg, -61.74%)
Potassium, K206.0mg (+17.00mg, +8.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Chicken, Breadcrumbs (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean, Cottonseed And Or Canola Oils), Sugar, Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Mono And Diglycerides, Soy Lecithin, Molasses, Whole Wheat Flour, Corn Flour, Citric Acid, Grain Vinegar, Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid, Spice Coloring, Natural And Artificial Flavor, Sesame Seeds] Bleached Wheat Flour, Vegetable Shortening (palm Olein, Palm Stearin), Vegetable Oil (soybean Oil, Hydrogenated Soybean Oil, Tbhq And Citric Acid Added As Preservatives), Onions, Textured Vegetable Protein (soy Flour), Modified Corn Starch, Chicken Base (salt, Monosodium Glutamate, Turmeric, Corn Starch, Chicken Fat, Spices), Corn Flour, Chicken Flavor (hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yeast Extract, Chicken Fat, Salt, Dried Chicken Meat, Maltodextrin, Natural Flavor, Disodium Inosinate, Disodium Guanylate), Monosodium Glutamate, Onion Powder, Garlic Powder, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Sulfate, Nonfat Dry Milk, Seasoning (salt, Monosodium Glutamate, Cumin, Garlic Powder, Onion Powder, Dried Parsley, Spices), Salt, Cellulose Gum, Xanthan Gum, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-23.00kcal, -10.65%)
Total Fat7.02g (+0.26g, +3.85%)
Saturated Fat 0.88g (-1.15g, -56.65%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+19.00mg, +55.88%)
Sodium 456.0mg (-3.00mg, -0.65%)
Total Carbohydrates 21.05g (-3.27g, -13.45%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 3.51g (-5.95g, -62.90%)
Sugars, added N/A
Protein 8.77g (-2.04g, -18.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-20.00mg, -48.78%)
Iron, Fe0.35mg (-1.95mg, -84.78%)
Potassium, K181.0mg (-8.00mg, -4.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (chicken, Cabbage, Carrot, Scallion, Sugar, Sesame Oil, Thai Basil, Garlic, Cooking Wine [water, Alcohol, Rice, Salt, Natural Flavor], Ginger Puree [ginger, Water], Soy Sauce Powder [soy Sauce {soybean, Wheat, Salt}, Maltodextrin, Salt], Modified Corn Starch, Salt, Chili Peppers [red Chili Peppers, Distilled Vinegar, Salt]), Wrapper (wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil) Fried In Soybean And Or Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+8.00kcal, +3.70%)
Total Fat9.35g (+2.59g, +38.31%)
Saturated Fat 0.93g (-1.10g, -54.19%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-11.00mg, -32.35%)
Sodium 467.0mg (+8.00mg, +1.74%)
Total Carbohydrates 24.3g (-0.02g, -0.08%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 2.8g (-6.66g, -70.40%)
Sugars, added N/A
Protein 10.28g (-0.53g, -4.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-32.00mg, -78.05%)
Iron, Fe0.0mg (-2.30mg, -100.00%)
Potassium, K196.0mg (+7.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.67g
Fatty acids, total polyunsaturated2.8g
Ingredients
Haddock Fillets, Breadcrumb Coating, Vegetable Oil ,haddock Fillets Haddock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) ,breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Dehydrated Garlic, Natural Flavor, Spices ,vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-12.00kcal, -5.56%)
Total Fat8.33g (+1.57g, +23.22%)
Saturated Fat 0.46g (-1.57g, -77.34%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-15.00mg, -44.12%)
Sodium 472.0mg (+13.00mg, +2.83%)
Total Carbohydrates 23.15g (-1.17g, -4.81%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 2.78g (-6.68g, -70.61%)
Sugars, added N/A
Protein 9.26g (-1.55g, -14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-27.00mg, -65.85%)
Iron, Fe0.0mg (-2.30mg, -100.00%)
Potassium, K196.0mg (+7.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.31g
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-12.00kcal, -5.56%)
Total Fat8.33g (+1.57g, +23.22%)
Saturated Fat 0.46g (-1.57g, -77.34%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-15.00mg, -44.12%)
Sodium 472.0mg (+13.00mg, +2.83%)
Total Carbohydrates 23.15g (-1.17g, -4.81%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 2.78g (-6.68g, -70.61%)
Sugars, added N/A
Protein 9.26g (-1.55g, -14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-27.00mg, -65.85%)
Iron, Fe0.0mg (-2.30mg, -100.00%)
Potassium, K196.0mg (+7.00mg, +3.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.31g
Ingredients
Pollock Fillets: Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture), Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Soda, Cream Of Tartar, Onion Powder, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-12.00kcal, -5.56%)
Total Fat8.33g (+1.57g, +23.22%)
Saturated Fat 0.46g (-1.57g, -77.34%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-15.00mg, -44.12%)
Sodium 472.0mg (+13.00mg, +2.83%)
Total Carbohydrates 23.15g (-1.17g, -4.81%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 2.78g (-6.68g, -70.61%)
Sugars, added N/A
Protein 9.26g (-1.55g, -14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-27.00mg, -65.85%)
Iron, Fe0.0mg (-2.30mg, -100.00%)
Potassium, K196.0mg (+7.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.31g
Ingredients
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaska Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-12.00kcal, -5.56%)
Total Fat8.33g (+1.57g, +23.22%)
Saturated Fat 0.46g (-1.57g, -77.34%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-15.00mg, -44.12%)
Sodium 472.0mg (+13.00mg, +2.83%)
Total Carbohydrates 23.15g (-1.17g, -4.81%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 2.78g (-6.68g, -70.61%)
Sugars, added N/A
Protein 9.26g (-1.55g, -14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-27.00mg, -65.85%)
Iron, Fe0.0mg (-2.30mg, -100.00%)
Potassium, K196.0mg (+7.00mg, +3.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.31g
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil