Giovanni Rana Organic Broccoli & Fontina Cheese Ravioli, Broccoli & Fontina Cheese by Mahco Inc: Similar Foods

Product:
Organic Broccoli & Fontina Cheese Ravioli, Broccoli & Fontina Cheese
Brand:
Giovanni Rana
Maker:
Mahco Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1964797/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal
Total Fat10.68g
Saturated Fat 3.88g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 485.0mg
Total Carbohydrates 31.07g
Dietary Fiber 3.9g
Sugars 5.83g
Sugars, added N/A
Protein 8.74g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg
Iron, Fe0.97mg
Potassium, K268.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Broccoli, Organic Fontina Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sweet Whey, Organic Sunflower Oil, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Heavy Cream, Chicory Root Fiber, Cellulose & Organic Psyllium Fiber, 2% Or Less Of Salt, Natural Flavors, Organic Potato Starch, Organic Garlic, Organic Dehydrated Potatoes, Organic Spice), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (=)
Total Fat10.68g (=)
Saturated Fat 3.88g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 485.0mg (=)
Total Carbohydrates 31.07g (=)
Dietary Fiber 3.9g (=)
Sugars 5.83g (=)
Sugars, added N/A
Protein 8.74g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (=)
Iron, Fe0.97mg (=)
Potassium, K268.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Broccoli, Organic Fontina Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sweet Whey, Organic Sunflower Oil, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Heavy Cream, Chicory Root Fiber, Cellulose & Organic Psyllium Fiber, 2% Or Less Of Salt, Natural Flavors, Organic Potato Starch, Organic Garlic, Organic Dehydrated Potatoes, Organic Spice), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-2.00kcal, -0.82%)
Total Fat8.04g (-2.64g, -24.72%)
Saturated Fat 2.68g (-1.20g, -30.93%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 491.0mg (+6.00mg, +1.24%)
Total Carbohydrates 33.04g (+1.97g, +6.34%)
Dietary Fiber 1.8g (-2.10g, -53.85%)
Sugars 6.25g (+0.42g, +7.20%)
Sugars, added N/A
Protein 8.93g (+0.19g, +2.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+2.00mg, +1.77%)
Iron, Fe1.79mg (+0.82mg, +84.54%)
Potassium, K309.0mg (+41.00mg, +15.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Spinach, Organic Sweet Whey, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sunflower Oil, Organic Low Moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cellulose & Organic Psyllium Fiber, Organic Potato Starch, Organic Heavy Cream, 2% Or Less Of Natural Flavors, Salt, Roasted Organic Garlic, Organic Spice), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-2.00kcal, -0.82%)
Total Fat8.04g (-2.64g, -24.72%)
Saturated Fat 2.68g (-1.20g, -30.93%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 491.0mg (+6.00mg, +1.24%)
Total Carbohydrates 33.04g (+1.97g, +6.34%)
Dietary Fiber 1.8g (-2.10g, -53.85%)
Sugars 6.25g (+0.42g, +7.20%)
Sugars, added N/A
Protein 8.93g (+0.19g, +2.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+2.00mg, +1.77%)
Iron, Fe1.79mg (+0.82mg, +84.54%)
Potassium, K309.0mg (+41.00mg, +15.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Spinach, Organic Sweet Whey, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sunflower Oil, Organic Low Moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cellulose & Organic Psyllium Fiber, Organic Potato Starch, Organic Heavy Cream, 2% Or Less Of Natural Flavors, Salt, Roasted Organic Garlic, Organic Spice) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Mater)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (=)
Total Fat8.74g (-1.94g, -18.16%)
Saturated Fat 4.85g (+0.97g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+24.00mg, +48.98%)
Sodium 505.0mg (+20.00mg, +4.12%)
Total Carbohydrates 33.98g (+2.91g, +9.37%)
Dietary Fiber 5.8g (+1.90g, +48.72%)
Sugars 7.77g (+1.94g, +33.28%)
Sugars, added N/A
Protein 9.71g (+0.97g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-9.00mg, -7.96%)
Iron, Fe0.97mg (=)
Potassium, K302.0mg (+34.00mg, +12.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling Ricotta (whey, Milk, Cream, Vinegar), Lobster Meat (lobster, Salt), Whey, Heavy Cream (cream, Milk, Unsalted Butter (cream), Chicory Root Fiber, Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Corn Starch And Potato Fiber, 2% Or Less Of Lobster Base (lobster Meat, Salt, Organic Raw Cane Sugar, Tomato Paste, Butter (pasteurized Cream, Salt), Dried Whey, Tomato Powder Natural Flavor), Garlic, Salt, Natural Flavors, Spice, Lemon Zest) Pasta Durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (=)
Total Fat8.74g (-1.94g, -18.16%)
Saturated Fat 4.85g (+0.97g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+24.00mg, +48.98%)
Sodium 505.0mg (+20.00mg, +4.12%)
Total Carbohydrates 33.98g (+2.91g, +9.37%)
Dietary Fiber 5.8g (+1.90g, +48.72%)
Sugars 7.77g (+1.94g, +33.28%)
Sugars, added N/A
Protein 9.71g (+0.97g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-9.00mg, -7.96%)
Iron, Fe0.97mg (=)
Potassium, K302.0mg (+34.00mg, +12.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Lobster Meat (lobster, Salt), Whey, Heavy Cream (cream, Milk), Unsalted Butter (cream), Chicory Root Fiber, Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Corn Starch And Potato Fiber, 2% Or Less Of Lobster Base (lobster Meat, Salt, Organic Raw Cane Sugar, Tomato Paste, Butter (pasteurized Cream, Salt), Dried Whey, Tomato Powder, Natural Flavor), Garlic, Salt, Natural Flavors, Spice, Lemon Zest) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (=)
Total Fat8.74g (-1.94g, -18.16%)
Saturated Fat 4.85g (+0.97g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+24.00mg, +48.98%)
Sodium 505.0mg (+20.00mg, +4.12%)
Total Carbohydrates 33.98g (+2.91g, +9.37%)
Dietary Fiber 5.8g (+1.90g, +48.72%)
Sugars 7.77g (+1.94g, +33.28%)
Sugars, added N/A
Protein 9.71g (+0.97g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-9.00mg, -7.96%)
Iron, Fe0.97mg (=)
Potassium, K302.0mg (+34.00mg, +12.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Lobster Meat (lobster, Salt), Whey, Heavy Cream (cream, Milk), Unsalted Butter (cream), Chicory Root Fiber, Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Corn Starch And Potato Fiber, 2% Or Less Of Lobster Base (lobster Meat, Salt, Organic Raw Cane Sugar, Tomato Paste, Butter (pasteurized Cream, Salt), Dried Whey, Tomato Powder, Natural Flavor), Garlic, Salt, Natural Flavors, Spice, Lemon Zest), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+4.00kcal, +1.65%)
Total FatN/A
Saturated Fat 4.71g (+0.83g, +21.39%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 459.0mg (-26.00mg, -5.36%)
Total Carbohydrates 21.18g (-9.89g, -31.83%)
Dietary Fiber 2.4g (-1.50g, -38.46%)
Sugars 3.53g (-2.30g, -39.45%)
Sugars, added N/A
Protein 15.29g (+6.55g, +74.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+31.00mg, +27.43%)
Iron, Fe1.06mg (+0.09mg, +9.28%)
Potassium, K271.0mg (+3.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.94g
Ingredients
Bread: Whole Wheat Flour, Water, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin (soy), Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate), Sugar, Contains 2% Or Less Of Each Of The Following: Calcium Propionate, Corn Starch, Honey, Yeast, Malt Extract, Dried Milk, Salt, Dry Cultured Wheat Flour, Sweet Whey, Enzyme, Chicken Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar), Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate Annatto And Paprika (color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.84
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+14.00kcal, +5.76%)
Total Fat16.81g (+6.13g, +57.40%)
Saturated Fat 7.96g (+4.08g, +105.15%)
Trans Fat 0.88g (+0.88g)
Cholesterol 49.0mg (=)
Sodium 478.0mg (-7.00mg, -1.44%)
Total Carbohydrates 10.62g (-20.45g, -65.82%)
Dietary Fiber 0.9g (-3.00g, -76.92%)
Sugars 0.88g (-4.95g, -84.91%)
Sugars, added N/A
Protein 17.7g (+8.96g, +102.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-25.00mg, -22.12%)
Iron, Fe2.65mg (+1.68mg, +173.20%)
Potassium, K300.0mg (+32.00mg, +11.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Wheat Flour, Tomato Puree, Grated Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Beef Broth Flavor (natural Flavor (contains Beef Fat And Canola Oil), Beef Stock, Salt, Maltodextrin, Yeast Extract, Spice, Grill Flavor (contains Sunflower Oil)], Italian Seasoning (spices, Dehydrated Garlic And Onion), Yeast Extract, Natural Flavors, Vinegar, Onion Powder, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-8.00kcal, -3.29%)
Total FatN/A
Saturated Fat 5.15g (+1.27g, +32.73%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-12.00mg, -24.49%)
Sodium 529.0mg (+44.00mg, +9.07%)
Total Carbohydrates 19.12g (-11.95g, -38.46%)
Dietary Fiber 1.5g (-2.40g, -61.54%)
Sugars 4.41g (-1.42g, -24.36%)
Sugars, added N/A
Protein 14.71g (+5.97g, +68.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+5.00mg, +4.42%)
Iron, Fe1.47mg (+0.50mg, +51.55%)
Potassium, K265.0mg (-3.00mg, -1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)11.76g
Ingredients
Whole Grain Honey Wheat Biscuit: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Buttermilk, Honey, Sugar, Shortening Flakes (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Gluten, Flaxseed Meal, Salt, Guar Gum, Fumaric Acid, Hydrogenated Soybean Oil, Potassium Sorbate Chicken Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar) Yellow Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Sorbic Acid (preservative), Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.28
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+39.00kcal, +16.05%)
Total Fat12.94g (+2.26g, +21.16%)
Saturated Fat 5.88g (+2.00g, +51.55%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-20.00mg, -40.82%)
Sodium 494.0mg (+9.00mg, +1.86%)
Total Carbohydrates 32.94g (+1.87g, +6.02%)
Dietary Fiber 3.5g (-0.40g, -10.26%)
Sugars 3.53g (-2.30g, -39.45%)
Sugars, added N/A
Protein 9.41g (+0.67g, +7.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+28.00mg, +24.78%)
Iron, Fe0.71mg (-0.26mg, -26.80%)
Potassium, K271.0mg (+3.00mg, +1.12%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Dough: Cauliflower, Rice Flour, Tapioca Starch, Rice Starch, Water, Brown Rice Flour, Nonfat Milk, Palm Oil, Canola Oil, Xanthan Gum, Guar Gum, Salt Filling: Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Uncured Pepperoni: No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder And Sea Salt (pork, Sea Salt, Contains 2% Or Less Of Mustard, Sugar, Lactic Acid Starter Culture, Celery Powder, Natural Spice Extractives, Oleoresin Paprika), Tomato Paste (tomatoes), Vegetable Fiber, Water, Basil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.77
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+3.00kcal, +1.23%)
Total Fat2.63g (-8.05g, -75.37%)
Saturated Fat 0.88g (-3.00g, -77.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-49.00mg, -100.00%)
Sodium 491.0mg (+6.00mg, +1.24%)
Total Carbohydrates 49.12g (+18.05g, +58.09%)
Dietary Fiber 7.0g (+3.10g, +79.49%)
Sugars 5.26g (-0.57g, -9.78%)
Sugars, added N/A
Protein 10.53g (+1.79g, +20.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+10.00mg, +8.85%)
Iron, Fe2.28mg (+1.31mg, +135.05%)
Potassium, K263.0mg (-5.00mg, -1.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Whole Wheat Flour, Water, Yeast, Bulgur Wheat, Sugar, Wheat Gluten, Whole Wheat, Wheat Bran, Sea Salt, Olive Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Datem, Natural Flavor, Citric Acid, Monoglycerides, Cellulose Gum, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.77
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+3.00kcal, +1.23%)
Total Fat2.63g (-8.05g, -75.37%)
Saturated Fat 0.88g (-3.00g, -77.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-49.00mg, -100.00%)
Sodium 491.0mg (+6.00mg, +1.24%)
Total Carbohydrates 49.12g (+18.05g, +58.09%)
Dietary Fiber 7.0g (+3.10g, +79.49%)
Sugars 5.26g (-0.57g, -9.78%)
Sugars, added N/A
Protein 10.53g (+1.79g, +20.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+10.00mg, +8.85%)
Iron, Fe2.28mg (+1.31mg, +135.05%)
Potassium, K263.0mg (-5.00mg, -1.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Whole Wheat Flour, Water, Yeast, Bulgur Wheat, Sugar, Wheat Gluten, Whole Wheat, Wheat Bran, Sea Salt, Olive Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Datem, Natural Flavor, Citric Acid, Monoglycerides, Cellulose Gum, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.77
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+3.00kcal, +1.23%)
Total Fat2.63g (-8.05g, -75.37%)
Saturated Fat 0.88g (-3.00g, -77.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-49.00mg, -100.00%)
Sodium 491.0mg (+6.00mg, +1.24%)
Total Carbohydrates 49.12g (+18.05g, +58.09%)
Dietary Fiber 7.0g (+3.10g, +79.49%)
Sugars 5.26g (-0.57g, -9.78%)
Sugars, added N/A
Protein 10.53g (+1.79g, +20.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+10.00mg, +8.85%)
Iron, Fe2.28mg (+1.31mg, +135.05%)
Potassium, K263.0mg (-5.00mg, -1.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Whole Wheat Flour, Water, Yeast, Bulgur Wheat, Sugar, Wheat Gluten, Whole Wheat, Wheat Bran, Sea Salt, Olive Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Datem, Natural Flavor, Citric Acid, Monoglycerides, Cellulose Gum, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+17.00kcal, +7.00%)
Total Fat10.39g (-0.29g, -2.72%)
Saturated Fat 3.25g (-0.63g, -16.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-49.00mg, -100.00%)
Sodium 481.0mg (-4.00mg, -0.82%)
Total Carbohydrates 38.31g (+7.24g, +23.30%)
Dietary Fiber 2.6g (-1.30g, -33.33%)
Sugars 2.6g (-3.23g, -55.40%)
Sugars, added N/A
Protein 3.25g (-5.49g, -62.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+8.00mg, +7.08%)
Iron, Fe0.65mg (-0.32mg, -32.99%)
Potassium, K253.0mg (-15.00mg, -5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color), Mild Mozzarella Style Rounds (filtered Water, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Pea Protein, Vegan Natural Flavors, Salt, Inactive Yeast, Xanthan Gum, Lactic Acid (vegan), Titanium Dioxide Color (naturally Occurring Mineral), Yeast Extract), Tomatoes, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.79
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-24.00kcal, -9.88%)
Total Fat7.29g (-3.39g, -31.74%)
Saturated Fat 2.43g (-1.45g, -37.37%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-15.00mg, -30.61%)
Sodium 486.0mg (+1.00mg, +0.21%)
Total Carbohydrates 23.89g (-7.18g, -23.11%)
Dietary Fiber 1.6g (-2.30g, -58.97%)
Sugars 0.4g (-5.43g, -93.14%)
Sugars, added N/A
Protein 14.57g (+5.83g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-24.00mg, -21.24%)
Iron, Fe1.62mg (+0.65mg, +67.01%)
Potassium, K308.0mg (+40.00mg, +14.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Chili Tortilla (enriched Flour [wheat Flour Niacin {vitamin B3}, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid {vitamin B9}, Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of The Following: Chile Powder [paprika, Maltodextrin, Garlic, Salt, Spices, Red Pepper], Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Chipotle Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Less Than 1 5% Of Salt, Sugar, Dextrose, Sodium Phosphate Coated With Spices, Salt, Onion, Garlic, Chipotle Pepper, Paprika, Habanero Chili Powder, Paprika Oleoresin, Natural Flavor), Chipotle Gouda Cheese (pasteurized Milk Jalapeno Peppers, Salt, Chipotle Spices, Cheese Cultures, Enzymes, Annatto [vegetable Color]), Black Beans (prepared Black Beans, Water Salt, Calcium Chloride [firming Agent], Ferrous Gluconate), Green Leaf Lettuce, Tomatoes, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Onions, Jalapeno Pepper, Cilantro