Giovanni Rana Organic Broccoli & Fontina Cheese Ravioli, Broccoli & Fontina Cheese by Mahco Inc: Similar Foods
- Product:
- Organic Broccoli & Fontina Cheese Ravioli, Broccoli & Fontina Cheese
- Brand:
- Giovanni Rana
- Maker:
- Mahco Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1964797/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal | |
| Total Fat | 10.68g | |
| Saturated Fat | 3.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 49.0mg | |
| Sodium | 485.0mg | |
| Total Carbohydrates | 31.07g | |
| Dietary Fiber | 3.9g | |
| Sugars | 5.83g | |
| Sugars, added | N/A | |
| Protein | 8.74g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg | |
| Iron, Fe | 0.97mg | |
| Potassium, K | 268.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Broccoli, Organic Fontina Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sweet Whey, Organic Sunflower Oil, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Heavy Cream, Chicory Root Fiber, Cellulose & Organic Psyllium Fiber, 2% Or Less Of Salt, Natural Flavors, Organic Potato Starch, Organic Garlic, Organic Dehydrated Potatoes, Organic Spice), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (=) | |
| Total Fat | 10.68g (=) | |
| Saturated Fat | 3.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 485.0mg (=) | |
| Total Carbohydrates | 31.07g (=) | |
| Dietary Fiber | 3.9g (=) | |
| Sugars | 5.83g (=) | |
| Sugars, added | N/A | |
| Protein | 8.74g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (=) | |
| Iron, Fe | 0.97mg (=) | |
| Potassium, K | 268.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Broccoli, Organic Fontina Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sweet Whey, Organic Sunflower Oil, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Heavy Cream, Chicory Root Fiber, Cellulose & Organic Psyllium Fiber, 2% Or Less Of Salt, Natural Flavors, Organic Potato Starch, Organic Garlic, Organic Dehydrated Potatoes, Organic Spice), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-2.00kcal, -0.82%) | |
| Total Fat | 8.04g (-2.64g, -24.72%) | |
| Saturated Fat | 2.68g (-1.20g, -30.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+5.00mg, +10.20%) | |
| Sodium | 491.0mg (+6.00mg, +1.24%) | |
| Total Carbohydrates | 33.04g (+1.97g, +6.34%) | |
| Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
| Sugars | 6.25g (+0.42g, +7.20%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+0.19g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+2.00mg, +1.77%) | |
| Iron, Fe | 1.79mg (+0.82mg, +84.54%) | |
| Potassium, K | 309.0mg (+41.00mg, +15.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Spinach, Organic Sweet Whey, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sunflower Oil, Organic Low Moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cellulose & Organic Psyllium Fiber, Organic Potato Starch, Organic Heavy Cream, 2% Or Less Of Natural Flavors, Salt, Roasted Organic Garlic, Organic Spice), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-2.00kcal, -0.82%) | |
| Total Fat | 8.04g (-2.64g, -24.72%) | |
| Saturated Fat | 2.68g (-1.20g, -30.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+5.00mg, +10.20%) | |
| Sodium | 491.0mg (+6.00mg, +1.24%) | |
| Total Carbohydrates | 33.04g (+1.97g, +6.34%) | |
| Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
| Sugars | 6.25g (+0.42g, +7.20%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+0.19g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+2.00mg, +1.77%) | |
| Iron, Fe | 1.79mg (+0.82mg, +84.54%) | |
| Potassium, K | 309.0mg (+41.00mg, +15.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Spinach, Organic Sweet Whey, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sunflower Oil, Organic Low Moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cellulose & Organic Psyllium Fiber, Organic Potato Starch, Organic Heavy Cream, 2% Or Less Of Natural Flavors, Salt, Roasted Organic Garlic, Organic Spice) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Mater) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (=) | |
| Total Fat | 8.74g (-1.94g, -18.16%) | |
| Saturated Fat | 4.85g (+0.97g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 73.0mg (+24.00mg, +48.98%) | |
| Sodium | 505.0mg (+20.00mg, +4.12%) | |
| Total Carbohydrates | 33.98g (+2.91g, +9.37%) | |
| Dietary Fiber | 5.8g (+1.90g, +48.72%) | |
| Sugars | 7.77g (+1.94g, +33.28%) | |
| Sugars, added | N/A | |
| Protein | 9.71g (+0.97g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-9.00mg, -7.96%) | |
| Iron, Fe | 0.97mg (=) | |
| Potassium, K | 302.0mg (+34.00mg, +12.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling Ricotta (whey, Milk, Cream, Vinegar), Lobster Meat (lobster, Salt), Whey, Heavy Cream (cream, Milk, Unsalted Butter (cream), Chicory Root Fiber, Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Corn Starch And Potato Fiber, 2% Or Less Of Lobster Base (lobster Meat, Salt, Organic Raw Cane Sugar, Tomato Paste, Butter (pasteurized Cream, Salt), Dried Whey, Tomato Powder Natural Flavor), Garlic, Salt, Natural Flavors, Spice, Lemon Zest) Pasta Durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (=) | |
| Total Fat | 8.74g (-1.94g, -18.16%) | |
| Saturated Fat | 4.85g (+0.97g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 73.0mg (+24.00mg, +48.98%) | |
| Sodium | 505.0mg (+20.00mg, +4.12%) | |
| Total Carbohydrates | 33.98g (+2.91g, +9.37%) | |
| Dietary Fiber | 5.8g (+1.90g, +48.72%) | |
| Sugars | 7.77g (+1.94g, +33.28%) | |
| Sugars, added | N/A | |
| Protein | 9.71g (+0.97g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-9.00mg, -7.96%) | |
| Iron, Fe | 0.97mg (=) | |
| Potassium, K | 302.0mg (+34.00mg, +12.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (ricotta (whey, Milk, Cream, Vinegar), Lobster Meat (lobster, Salt), Whey, Heavy Cream (cream, Milk), Unsalted Butter (cream), Chicory Root Fiber, Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Corn Starch And Potato Fiber, 2% Or Less Of Lobster Base (lobster Meat, Salt, Organic Raw Cane Sugar, Tomato Paste, Butter (pasteurized Cream, Salt), Dried Whey, Tomato Powder, Natural Flavor), Garlic, Salt, Natural Flavors, Spice, Lemon Zest) Pasta (durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (=) | |
| Total Fat | 8.74g (-1.94g, -18.16%) | |
| Saturated Fat | 4.85g (+0.97g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 73.0mg (+24.00mg, +48.98%) | |
| Sodium | 505.0mg (+20.00mg, +4.12%) | |
| Total Carbohydrates | 33.98g (+2.91g, +9.37%) | |
| Dietary Fiber | 5.8g (+1.90g, +48.72%) | |
| Sugars | 7.77g (+1.94g, +33.28%) | |
| Sugars, added | N/A | |
| Protein | 9.71g (+0.97g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-9.00mg, -7.96%) | |
| Iron, Fe | 0.97mg (=) | |
| Potassium, K | 302.0mg (+34.00mg, +12.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (ricotta (whey, Milk, Cream, Vinegar), Lobster Meat (lobster, Salt), Whey, Heavy Cream (cream, Milk), Unsalted Butter (cream), Chicory Root Fiber, Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Corn Starch And Potato Fiber, 2% Or Less Of Lobster Base (lobster Meat, Salt, Organic Raw Cane Sugar, Tomato Paste, Butter (pasteurized Cream, Salt), Dried Whey, Tomato Powder, Natural Flavor), Garlic, Salt, Natural Flavors, Spice, Lemon Zest), Pasta (durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+4.00kcal, +1.65%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.71g (+0.83g, +21.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-14.00mg, -28.57%) | |
| Sodium | 459.0mg (-26.00mg, -5.36%) | |
| Total Carbohydrates | 21.18g (-9.89g, -31.83%) | |
| Dietary Fiber | 2.4g (-1.50g, -38.46%) | |
| Sugars | 3.53g (-2.30g, -39.45%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+6.55g, +74.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (+31.00mg, +27.43%) | |
| Iron, Fe | 1.06mg (+0.09mg, +9.28%) | |
| Potassium, K | 271.0mg (+3.00mg, +1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.94g | |
| Ingredients | ||
|---|---|---|
Bread: Whole Wheat Flour, Water, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin (soy), Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate), Sugar, Contains 2% Or Less Of Each Of The Following: Calcium Propionate, Corn Starch, Honey, Yeast, Malt Extract, Dried Milk, Salt, Dry Cultured Wheat Flour, Sweet Whey, Enzyme, Chicken Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar), Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate Annatto And Paprika (color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+14.00kcal, +5.76%) | |
| Total Fat | 16.81g (+6.13g, +57.40%) | |
| Saturated Fat | 7.96g (+4.08g, +105.15%) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 478.0mg (-7.00mg, -1.44%) | |
| Total Carbohydrates | 10.62g (-20.45g, -65.82%) | |
| Dietary Fiber | 0.9g (-3.00g, -76.92%) | |
| Sugars | 0.88g (-4.95g, -84.91%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+8.96g, +102.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-25.00mg, -22.12%) | |
| Iron, Fe | 2.65mg (+1.68mg, +173.20%) | |
| Potassium, K | 300.0mg (+32.00mg, +11.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Wheat Flour, Tomato Puree, Grated Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Beef Broth Flavor (natural Flavor (contains Beef Fat And Canola Oil), Beef Stock, Salt, Maltodextrin, Yeast Extract, Spice, Grill Flavor (contains Sunflower Oil)], Italian Seasoning (spices, Dehydrated Garlic And Onion), Yeast Extract, Natural Flavors, Vinegar, Onion Powder, Cherry Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-8.00kcal, -3.29%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.15g (+1.27g, +32.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-12.00mg, -24.49%) | |
| Sodium | 529.0mg (+44.00mg, +9.07%) | |
| Total Carbohydrates | 19.12g (-11.95g, -38.46%) | |
| Dietary Fiber | 1.5g (-2.40g, -61.54%) | |
| Sugars | 4.41g (-1.42g, -24.36%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.97g, +68.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+5.00mg, +4.42%) | |
| Iron, Fe | 1.47mg (+0.50mg, +51.55%) | |
| Potassium, K | 265.0mg (-3.00mg, -1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 11.76g | |
| Ingredients | ||
|---|---|---|
Whole Grain Honey Wheat Biscuit: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Buttermilk, Honey, Sugar, Shortening Flakes (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Gluten, Flaxseed Meal, Salt, Guar Gum, Fumaric Acid, Hydrogenated Soybean Oil, Potassium Sorbate Chicken Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar) Yellow Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Sorbic Acid (preservative), Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+39.00kcal, +16.05%) | |
| Total Fat | 12.94g (+2.26g, +21.16%) | |
| Saturated Fat | 5.88g (+2.00g, +51.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-20.00mg, -40.82%) | |
| Sodium | 494.0mg (+9.00mg, +1.86%) | |
| Total Carbohydrates | 32.94g (+1.87g, +6.02%) | |
| Dietary Fiber | 3.5g (-0.40g, -10.26%) | |
| Sugars | 3.53g (-2.30g, -39.45%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.67g, +7.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+28.00mg, +24.78%) | |
| Iron, Fe | 0.71mg (-0.26mg, -26.80%) | |
| Potassium, K | 271.0mg (+3.00mg, +1.12%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Dough: Cauliflower, Rice Flour, Tapioca Starch, Rice Starch, Water, Brown Rice Flour, Nonfat Milk, Palm Oil, Canola Oil, Xanthan Gum, Guar Gum, Salt Filling: Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Uncured Pepperoni: No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder And Sea Salt (pork, Sea Salt, Contains 2% Or Less Of Mustard, Sugar, Lactic Acid Starter Culture, Celery Powder, Natural Spice Extractives, Oleoresin Paprika), Tomato Paste (tomatoes), Vegetable Fiber, Water, Basil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+3.00kcal, +1.23%) | |
| Total Fat | 2.63g (-8.05g, -75.37%) | |
| Saturated Fat | 0.88g (-3.00g, -77.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-49.00mg, -100.00%) | |
| Sodium | 491.0mg (+6.00mg, +1.24%) | |
| Total Carbohydrates | 49.12g (+18.05g, +58.09%) | |
| Dietary Fiber | 7.0g (+3.10g, +79.49%) | |
| Sugars | 5.26g (-0.57g, -9.78%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.79g, +20.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+10.00mg, +8.85%) | |
| Iron, Fe | 2.28mg (+1.31mg, +135.05%) | |
| Potassium, K | 263.0mg (-5.00mg, -1.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Bulgur Wheat, Sugar, Wheat Gluten, Whole Wheat, Wheat Bran, Sea Salt, Olive Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Datem, Natural Flavor, Citric Acid, Monoglycerides, Cellulose Gum, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+3.00kcal, +1.23%) | |
| Total Fat | 2.63g (-8.05g, -75.37%) | |
| Saturated Fat | 0.88g (-3.00g, -77.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-49.00mg, -100.00%) | |
| Sodium | 491.0mg (+6.00mg, +1.24%) | |
| Total Carbohydrates | 49.12g (+18.05g, +58.09%) | |
| Dietary Fiber | 7.0g (+3.10g, +79.49%) | |
| Sugars | 5.26g (-0.57g, -9.78%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.79g, +20.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+10.00mg, +8.85%) | |
| Iron, Fe | 2.28mg (+1.31mg, +135.05%) | |
| Potassium, K | 263.0mg (-5.00mg, -1.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Bulgur Wheat, Sugar, Wheat Gluten, Whole Wheat, Wheat Bran, Sea Salt, Olive Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Datem, Natural Flavor, Citric Acid, Monoglycerides, Cellulose Gum, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+3.00kcal, +1.23%) | |
| Total Fat | 2.63g (-8.05g, -75.37%) | |
| Saturated Fat | 0.88g (-3.00g, -77.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-49.00mg, -100.00%) | |
| Sodium | 491.0mg (+6.00mg, +1.24%) | |
| Total Carbohydrates | 49.12g (+18.05g, +58.09%) | |
| Dietary Fiber | 7.0g (+3.10g, +79.49%) | |
| Sugars | 5.26g (-0.57g, -9.78%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.79g, +20.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+10.00mg, +8.85%) | |
| Iron, Fe | 2.28mg (+1.31mg, +135.05%) | |
| Potassium, K | 263.0mg (-5.00mg, -1.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Bulgur Wheat, Sugar, Wheat Gluten, Whole Wheat, Wheat Bran, Sea Salt, Olive Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Datem, Natural Flavor, Citric Acid, Monoglycerides, Cellulose Gum, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+17.00kcal, +7.00%) | |
| Total Fat | 10.39g (-0.29g, -2.72%) | |
| Saturated Fat | 3.25g (-0.63g, -16.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-49.00mg, -100.00%) | |
| Sodium | 481.0mg (-4.00mg, -0.82%) | |
| Total Carbohydrates | 38.31g (+7.24g, +23.30%) | |
| Dietary Fiber | 2.6g (-1.30g, -33.33%) | |
| Sugars | 2.6g (-3.23g, -55.40%) | |
| Sugars, added | N/A | |
| Protein | 3.25g (-5.49g, -62.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+8.00mg, +7.08%) | |
| Iron, Fe | 0.65mg (-0.32mg, -32.99%) | |
| Potassium, K | 253.0mg (-15.00mg, -5.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color), Mild Mozzarella Style Rounds (filtered Water, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Pea Protein, Vegan Natural Flavors, Salt, Inactive Yeast, Xanthan Gum, Lactic Acid (vegan), Titanium Dioxide Color (naturally Occurring Mineral), Yeast Extract), Tomatoes, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-24.00kcal, -9.88%) | |
| Total Fat | 7.29g (-3.39g, -31.74%) | |
| Saturated Fat | 2.43g (-1.45g, -37.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-15.00mg, -30.61%) | |
| Sodium | 486.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 23.89g (-7.18g, -23.11%) | |
| Dietary Fiber | 1.6g (-2.30g, -58.97%) | |
| Sugars | 0.4g (-5.43g, -93.14%) | |
| Sugars, added | N/A | |
| Protein | 14.57g (+5.83g, +66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-24.00mg, -21.24%) | |
| Iron, Fe | 1.62mg (+0.65mg, +67.01%) | |
| Potassium, K | 308.0mg (+40.00mg, +14.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chili Tortilla (enriched Flour [wheat Flour Niacin {vitamin B3}, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid {vitamin B9}, Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of The Following: Chile Powder [paprika, Maltodextrin, Garlic, Salt, Spices, Red Pepper], Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Chipotle Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Less Than 1 5% Of Salt, Sugar, Dextrose, Sodium Phosphate Coated With Spices, Salt, Onion, Garlic, Chipotle Pepper, Paprika, Habanero Chili Powder, Paprika Oleoresin, Natural Flavor), Chipotle Gouda Cheese (pasteurized Milk Jalapeno Peppers, Salt, Chipotle Spices, Cheese Cultures, Enzymes, Annatto [vegetable Color]), Black Beans (prepared Black Beans, Water Salt, Calcium Chloride [firming Agent], Ferrous Gluconate), Green Leaf Lettuce, Tomatoes, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Onions, Jalapeno Pepper, Cilantro | ||