Bake Crafters Pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4" by Bake Crafters Food Company: Similar Foods
- Product:
- Pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4"
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649033/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 243.0kcal | |
Total Fat | N/A | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 14.0mg | |
Sodium | 257.0mg | |
Total Carbohydrates | 43.24g | |
Dietary Fiber | 2.7g | |
Sugars | 16.22g | |
Sugars, added | N/A | |
Protein | 5.41g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg | |
Iron, Fe | 1.89mg | |
Potassium, K | 108.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 5.41g |
Ingredients | ||
---|---|---|
Whole Wheat Flour Blend (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Maple Chips (sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Buttermilk Powder, Soybean Oil, Egg, Whey Powder Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Salt, Soy Lecithin, Natural Maple Flavor (water, Natural Flavors, Propylene Glycol) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 237.0kcal (-6.00kcal, -2.47%) | |
Total Fat | N/A | |
Saturated Fat | 1.05g (+1.05g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
Sodium | 250.0mg (-7.00mg, -2.72%) | |
Total Carbohydrates | 42.11g (-1.13g, -2.61%) | |
Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
Sugars | 13.16g (-3.06g, -18.87%) | |
Sugars, added | N/A | |
Protein | 5.26g (-0.15g, -2.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (-5.00mg, -4.63%) | |
Iron, Fe | 1.84mg (-0.05mg, -2.65%) | |
Potassium, K | 105.0mg (-3.00mg, -2.78%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 3.95g (-1.46g, -26.99%) |
Ingredients | ||
---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Buttermilk Solids, Soybean Oil, Whey Powder, Egg, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Contains 2% Or Less Of: Soy Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (-18.00kcal, -7.41%) | |
Total Fat | N/A | |
Saturated Fat | 0.5g (+0.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
Sodium | 238.0mg (-19.00mg, -7.39%) | |
Total Carbohydrates | 42.5g (-0.74g, -1.71%) | |
Dietary Fiber | 2.5g (-0.20g, -7.41%) | |
Sugars | 15.0g (-1.22g, -7.52%) | |
Sugars, added | N/A | |
Protein | 5.0g (-0.41g, -7.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 98.0mg (-10.00mg, -9.26%) | |
Iron, Fe | 1.75mg (-0.14mg, -7.41%) | |
Potassium, K | 100.0mg (-8.00mg, -7.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 3.75g (-1.66g, -30.68%) |
Ingredients | ||
---|---|---|
Whole Wheat Flour Blend( Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Maple Chips (sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder Contains 2% Or Less Of: Egg, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin Natural Maple Flavor (water, Natural Flavors, Propylene Glycol) Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (-18.00kcal, -7.41%) | |
Total Fat | N/A | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
Sodium | 238.0mg (-19.00mg, -7.39%) | |
Total Carbohydrates | 35.0g (-8.24g, -19.06%) | |
Dietary Fiber | 2.5g (-0.20g, -7.41%) | |
Sugars | 10.0g (-6.22g, -38.35%) | |
Sugars, added | N/A | |
Protein | 5.0g (-0.41g, -7.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 114.0mg (+6.00mg, +5.56%) | |
Iron, Fe | 1.75mg (-0.14mg, -7.41%) | |
Potassium, K | 100.0mg (-8.00mg, -7.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 7.5g (+2.09g, +38.63%) |
Ingredients | ||
---|---|---|
Whole Wheat Flour Blend( Whole Wheat Flour Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],water, Soybean Oil, Maple Chips (sugar, Wheat Flour, Canola Oil ,yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Brown Sugar, Nonfat Milk Contains 2% Or Less Of Soy Lecithin, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Egg, Natural Maple Flavor (water, Natural Flavors, Propylene Glycol) Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 254.0kcal (+11.00kcal, +4.53%) | |
Total Fat | 4.23g | |
Saturated Fat | 2.11g (+2.11g) | |
Trans Fat | 0.7g (+0.70g) | |
Cholesterol | 21.0mg (+7.00mg, +50.00%) | |
Sodium | 282.0mg (+25.00mg, +9.73%) | |
Total Carbohydrates | 36.62g (-6.62g, -15.31%) | |
Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
Sugars | 19.72g (+3.50g, +21.58%) | |
Sugars, added | N/A | |
Protein | 9.86g (+4.45g, +82.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (-2.00mg, -1.85%) | |
Iron, Fe | 1.27mg (-0.62mg, -32.80%) | |
Potassium, K | 99.0mg (-9.00mg, -8.33%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chicken Teriyaki Bao (dough: Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Cane Sugar, High Heat Milk Solids [nonfat Milk Solide], Vegetable Shortening [soybean Oll, Fully Hydrogenated Soybean Oil Tbhq, Citric Acid (to Preserve Freshness), Dimethyl Polysiloxane (to Prevent Foaming)], Yeast [yeast (saccharomyces Cerevisiae), Sorbitan Monoatearate], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalclum Phosphate]; Filling: Boneless Skinless Chicken Thigh, Onion, Teriyaki Sauce [cane Sugar, Tamari (water, Soybean, Salt, Alcoh [to Preserve Freshness]), Red Wine Vinegar, Caramel Coloring, Salt], Red Bell Pepper, Chicken Fat, Green Onion Water, Corn Starch, Ginger, Garlic, Tamari [water, Soybean, Salt, Alcohol (to Preserve Freshness)], Sesame Oil, Salt, Cilantro) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (-27.00kcal, -11.11%) | |
Total Fat | N/A | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (=) | |
Sodium | 243.0mg (-14.00mg, -5.45%) | |
Total Carbohydrates | 40.54g (-2.70g, -6.24%) | |
Dietary Fiber | 2.7g (=) | |
Sugars | 13.51g (-2.71g, -16.71%) | |
Sugars, added | N/A | |
Protein | 5.41g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 99.0mg (-9.00mg, -8.33%) | |
Iron, Fe | 1.97mg (+0.08mg, +4.23%) | |
Potassium, K | 108.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 4.05g (-1.36g, -25.14%) |
Ingredients | ||
---|---|---|
Whole Wheat Flour Blend (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Salt, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (+3.00kcal, +1.23%) | |
Total Fat | 9.15g | |
Saturated Fat | 0.7g (+0.70g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 254.0mg (-3.00mg, -1.17%) | |
Total Carbohydrates | 28.17g (-15.07g, -34.85%) | |
Dietary Fiber | 4.9g (+2.20g, +81.48%) | |
Sugars | 2.82g (-13.40g, -82.61%) | |
Sugars, added | N/A | |
Protein | 12.68g (+7.27g, +134.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (+12.00mg, +11.11%) | |
Iron, Fe | 3.17mg (+1.28mg, +67.72%) | |
Potassium, K | 85.0mg (-23.00mg, -21.30%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bun (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil Blend (75% Canola Oil, 25% Olive Oil), Cultured Wheat Starch, Salt, Baker's Yeast, Dry Malt, Sunflower Seeds, Poppy Seeds, Crumb Softener (wheat Flour, Dextrose, Enzymes), Sesame Seeds, Flax Seeds), Baked Tofu (non Gmo Soybeans, Water, Magnesium Chloride), Nutritional Yeast (dried Yeast, Niacin, Pyridoxine, Thiamin, Riboflavin, Folic Acid, Cyanocobalamin, Soy Sauce (water, Soybeans, Wheat, Salt), Expeller Pressed Safflower Oil Cabbage, Carrots, Vegenaise (expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup Apple Cider Vinegar, Soy Protein, Sea Salt Mustard Flour & Lemon Juice Concentrate) Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 230.0kcal (-13.00kcal, -5.35%) | |
Total Fat | 7.08g | |
Saturated Fat | 3.98g (+3.98g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+8.00mg, +57.14%) | |
Sodium | 274.0mg (+17.00mg, +6.61%) | |
Total Carbohydrates | 30.97g (-12.27g, -28.38%) | |
Dietary Fiber | 0.9g (-1.80g, -66.67%) | |
Sugars | 2.65g (-13.57g, -83.66%) | |
Sugars, added | N/A | |
Protein | 9.73g (+4.32g, +79.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg (-20.00mg, -18.52%) | |
Iron, Fe | 0.32mg (-1.57mg, -83.07%) | |
Potassium, K | 124.0mg (+16.00mg, +14.81%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Marinara (whole Peeled Tomatoes, Tomato Puree, Fresh Vine Ripened California Tomatoes, Sea Salt, Naturally Derived Citric Acid, Water, Onions, Tomato Paste, (tomato Paste, Less Than 2% Of: Salt, Naturally Derived Citric Acid), Garlic, Salt, Sugar, Black Pepper, Oregano), Mozzarella (cultured Pasteurized Milk, Salt, Enzymes), Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Bechamel (milk, Butter (pasteurized Cream, Natural Flavorings), Flour (unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Salt, Black Pepper), Lasagna Shoots (enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Pasteurized Whole Eggs), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)), Eggs (whole Eggs, Citric Acid), Basil, Garlic, Thyme, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 254.0kcal (+11.00kcal, +4.53%) | |
Total Fat | 9.86g | |
Saturated Fat | 6.34g (+6.34g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+14.00mg, +100.00%) | |
Sodium | 239.0mg (-18.00mg, -7.00%) | |
Total Carbohydrates | 39.44g (-3.80g, -8.79%) | |
Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
Sugars | 19.72g (+3.50g, +21.58%) | |
Sugars, added | N/A | |
Protein | 4.23g (-1.18g, -21.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (=) | |
Iron, Fe | 0.56mg (-1.33mg, -70.37%) | |
Potassium, K | 139.0mg (+31.00mg, +28.70%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ice Cream: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Contains Less Than 2% Of: Mono And Diglycerides, Guar Gum, Locust Bean Gum, Natural And Artificial Flavors, Calcium Sulfate, Polysorbate 80, Annatto (color), Carrageenan Wafer: Bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Dextrose, Cocoa (processed With Alkali), Contains 2% Or Less Of: Leavenings (baking Soda, Monocalcium Phosphate), Cornstarch Modified, Salt, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 247.0kcal (+4.00kcal, +1.65%) | |
Total Fat | 11.76g | |
Saturated Fat | 4.12g (+4.12g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+15.00mg, +107.14%) | |
Sodium | 235.0mg (-22.00mg, -8.56%) | |
Total Carbohydrates | 24.71g (-18.53g, -42.85%) | |
Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
Sugars | 2.35g (-13.87g, -85.51%) | |
Sugars, added | N/A | |
Protein | 11.76g (+6.35g, +117.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg (+10.00mg, +9.26%) | |
Iron, Fe | 0.94mg (-0.95mg, -50.26%) | |
Potassium, K | 118.0mg (+10.00mg, +9.26%) | |
Vitamin D, IU | 5.0IU |
Ingredients | ||
---|---|---|
Tortilla: Ground Corn Masa Flour, Water, Trace Of Lime Filling: Beef, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Onion, Water, Tomato Paste (tomatoes), Soybean Oil, Corn Flour (corn Cooked With Lime Water), Canola Oil, Garlic, Salt, Black Pepper, Chili Powder, Coriander, Cumin, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 236.0kcal (-7.00kcal, -2.88%) | |
Total Fat | 13.2g | |
Saturated Fat | 2.0g (+2.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
Sodium | 232.0mg (-25.00mg, -9.73%) | |
Total Carbohydrates | 22.4g (-20.84g, -48.20%) | |
Dietary Fiber | 2.8g (+0.10g, +3.70%) | |
Sugars | 0.8g (-15.42g, -95.07%) | |
Sugars, added | N/A | |
Protein | 6.8g (+1.39g, +25.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-8.00mg, -7.41%) | |
Iron, Fe | 0.72mg (-1.17mg, -61.90%) | |
Potassium, K | 108.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Pasta (water, Durum Wheat Semolina, Egg White), Basil, Sunflower Oil, Extra Virgin Olive Oil, Water, Parmesan Cheese (milk, Salt, Enzyme), Parsley, Zucchini Pumpkin Seed, Skimmed Milk, Salt, Potato Starch, Garlic, Lemon Juice Concentrate, Carrot Fiber |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 236.0kcal (-7.00kcal, -2.88%) | |
Total Fat | 13.2g | |
Saturated Fat | 2.0g (+2.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
Sodium | 232.0mg (-25.00mg, -9.73%) | |
Total Carbohydrates | 22.4g (-20.84g, -48.20%) | |
Dietary Fiber | 2.8g (+0.10g, +3.70%) | |
Sugars | 0.8g (-15.42g, -95.07%) | |
Sugars, added | N/A | |
Protein | 6.8g (+1.39g, +25.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-8.00mg, -7.41%) | |
Iron, Fe | 0.72mg (-1.17mg, -61.90%) | |
Potassium, K | 108.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Pasta (water, Durum Wheat Semolina, Egg White), Basil, Sunflower Oil, Extra Virgin Olive Oil, Water, Parmesan Cheese (milk, Salt, Enzyme), Parsley, Zucchini, Pumpkin Seed, Skimmed Milk, Salt, Potato Starch, Garlic, Lemon Juice Concentrate, Carrot Fiber |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 242.0kcal (-1.00kcal, -0.41%) | |
Total Fat | 10.0g | |
Saturated Fat | 5.83g (+5.83g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
Sodium | 242.0mg (-15.00mg, -5.84%) | |
Total Carbohydrates | 32.5g (-10.74g, -24.84%) | |
Dietary Fiber | 1.7g (-1.00g, -37.04%) | |
Sugars | 20.83g (+4.61g, +28.42%) | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 117.0mg (+9.00mg, +8.33%) | |
Iron, Fe | 0.83mg (-1.06mg, -56.08%) | |
Potassium, K | 142.0mg (+34.00mg, +31.48%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Filling: Pumpkin, Sweetened Condensed Milk (whole Milk, Sugar), Cage Free Eggs (egg, Citric Acid), Cane Sugar, Cinnamon, Ginger, Sea Salt, Allspice Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Cane Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (+24.00kcal, +9.88%) | |
Total Fat | 1.67g | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
Sodium | 267.0mg (+10.00mg, +3.89%) | |
Total Carbohydrates | 53.33g (+10.09g, +23.33%) | |
Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
Sugars | 8.33g (-7.89g, -48.64%) | |
Sugars, added | N/A | |
Protein | 8.33g (+2.92g, +53.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 2.0mg | |
Calcium, Ca | 100.0mg (-8.00mg, -7.41%) | |
Iron, Fe | 3.0mg (+1.11mg, +58.73%) | |
Potassium, K | 133.0mg (+25.00mg, +23.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Whole Grain Wheat Flour Including Germ, Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Orange Puree (concentrated Orange Juice, Water, Concentrated Tangerine Juice, Orange Pulp, Ground Oranges And Orange Oil), Sour Dough (organic Unbleached Flour [wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Sea Salt, Yeast, Sunflower Oil) Crushed Oranges, Yeast, Sea Salt, Sunflower Oil, Cultured Wheat Starch, Citric Acid, Amylase (enzyme) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.85
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 250.0kcal (+7.00kcal, +2.88%) | |
Total Fat | 5.36g | |
Saturated Fat | 2.68g (+2.68g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-5.00mg, -35.71%) | |
Sodium | 268.0mg (+11.00mg, +4.28%) | |
Total Carbohydrates | 46.43g (+3.19g, +7.38%) | |
Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
Sugars | 21.43g (+5.21g, +32.12%) | |
Sugars, added | N/A | |
Protein | 5.36g (-0.05g, -0.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-19.00mg, -17.59%) | |
Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
Potassium, K | 143.0mg (+35.00mg, +32.41%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
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Frozen Dairy Dessert: Milk, Skim Milk, Corn Syrup, Sugar, Cream, Maltodextrin, Whey Protein Concentrate, Contains 2% Or Less Of Cellulose Gel, Propylene Glycol Monoesters, Guar Gum, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Polysorbate 80, Carrageenan, Natural And Artificial Flavor, Sugralose Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+7.00kcal, +2.88%) | |
Total Fat | 3.0g | |
Saturated Fat | 1.5g (+1.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
Sodium | 230.0mg (-27.00mg, -10.51%) | |
Total Carbohydrates | 46.0g (+2.76g, +6.38%) | |
Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
Sugars | 3.0g (-13.22g, -81.50%) | |
Sugars, added | N/A | |
Protein | 9.0g (+3.59g, +66.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-28.00mg, -25.93%) | |
Iron, Fe | 0.8mg (-1.09mg, -57.67%) | |
Potassium, K | 110.0mg (+2.00mg, +1.85%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
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Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Parsley, Organic Tumeric Oil Filling Ingredients: Organic Potato Flakes, Water, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Sea Salt), Organic Milk, Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Corn Starch, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic White Cheddar (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Sea Salt, Organic Garlic, Organic Black Pepper, Organic Parsley |