Presty! Basil Pesto Mini Penne Pasta With A Basil Pesto Sause, Basil Pesto by Titanium Wear And Care Llc: Similar Foods
- Product:
- Basil Pesto Mini Penne Pasta With A Basil Pesto Sause, Basil Pesto
- Brand:
- Presty!
- Maker:
- Titanium Wear And Care Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554478/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal | |
| Total Fat | 13.2g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 232.0mg | |
| Total Carbohydrates | 22.4g | |
| Dietary Fiber | 2.8g | |
| Sugars | 0.8g | |
| Sugars, added | N/A | |
| Protein | 6.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 0.72mg | |
| Potassium, K | 108.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Durum Wheat Semolina, Egg White), Basil, Sunflower Oil, Extra Virgin Olive Oil, Water, Parmesan Cheese (milk, Salt, Enzyme), Parsley, Zucchini Pumpkin Seed, Skimmed Milk, Salt, Potato Starch, Garlic, Lemon Juice Concentrate, Carrot Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (=) | |
| Total Fat | 13.2g (=) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 232.0mg (=) | |
| Total Carbohydrates | 22.4g (=) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 0.8g (=) | |
| Sugars, added | N/A | |
| Protein | 6.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.72mg (=) | |
| Potassium, K | 108.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Durum Wheat Semolina, Egg White), Basil, Sunflower Oil, Extra Virgin Olive Oil, Water, Parmesan Cheese (milk, Salt, Enzyme), Parsley, Zucchini, Pumpkin Seed, Skimmed Milk, Salt, Potato Starch, Garlic, Lemon Juice Concentrate, Carrot Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-11.00kcal, -4.66%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.0g (-1.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+8.00mg, +200.00%) | |
| Sodium | 238.0mg (+6.00mg, +2.59%) | |
| Total Carbohydrates | 35.0g (+12.60g, +56.25%) | |
| Dietary Fiber | 2.5g (-0.30g, -10.71%) | |
| Sugars | 10.0g (+9.20g, +1150.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.80g, -26.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+14.00mg, +14.00%) | |
| Iron, Fe | 1.75mg (+1.03mg, +143.06%) | |
| Potassium, K | 100.0mg (-8.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 7.5g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Blend( Whole Wheat Flour Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],water, Soybean Oil, Maple Chips (sugar, Wheat Flour, Canola Oil ,yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Brown Sugar, Nonfat Milk Contains 2% Or Less Of Soy Lecithin, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Egg, Natural Maple Flavor (water, Natural Flavors, Propylene Glycol) Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-9.00kcal, -3.81%) | |
| Total Fat | 9.09g (-4.11g, -31.14%) | |
| Saturated Fat | 1.14g (-0.86g, -43.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 205.0mg (-27.00mg, -11.64%) | |
| Total Carbohydrates | 31.82g (+9.42g, +42.05%) | |
| Dietary Fiber | 1.1g (-1.70g, -60.71%) | |
| Sugars | 3.41g (+2.61g, +326.25%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-3.39g, -49.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | 1.82mg (+1.10mg, +152.78%) | |
| Potassium, K | 114.0mg (+6.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean Oil And Or Canola Oil), Cornstarch, Wheat Flour, Water, Modified Cornstarch, Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-9.00kcal, -3.81%) | |
| Total Fat | 9.09g (-4.11g, -31.14%) | |
| Saturated Fat | 1.14g (-0.86g, -43.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 205.0mg (-27.00mg, -11.64%) | |
| Total Carbohydrates | 31.82g (+9.42g, +42.05%) | |
| Dietary Fiber | 1.1g (-1.70g, -60.71%) | |
| Sugars | 3.41g (+2.61g, +326.25%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-3.39g, -49.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | 1.82mg (+1.10mg, +152.78%) | |
| Potassium, K | 114.0mg (+6.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Cornstarch, Wheat Flour, Water, Modified Cornstarch Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-9.00kcal, -3.81%) | |
| Total Fat | 9.09g (-4.11g, -31.14%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 205.0mg (-27.00mg, -11.64%) | |
| Total Carbohydrates | 31.82g (+9.42g, +42.05%) | |
| Dietary Fiber | 1.1g (-1.70g, -60.71%) | |
| Sugars | 3.41g (+2.61g, +326.25%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-3.39g, -49.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | 1.36mg (+0.64mg, +88.89%) | |
| Potassium, K | 114.0mg (+6.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Corn Starch, Wheat Flour, Water Modified Corn Starch Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-9.00kcal, -3.81%) | |
| Total Fat | 9.09g (-4.11g, -31.14%) | |
| Saturated Fat | 1.14g (-0.86g, -43.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 205.0mg (-27.00mg, -11.64%) | |
| Total Carbohydrates | 31.82g (+9.42g, +42.05%) | |
| Dietary Fiber | 1.1g (-1.70g, -60.71%) | |
| Sugars | 3.41g (+2.61g, +326.25%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-3.39g, -49.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 114.0mg (+6.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.7g | |
| Fatty acids, total polyunsaturated | 5.11g | |
| Ingredients | ||
|---|---|---|
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Corn Starch, Wheat Flour, Water, Modified Corn Starch, Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar Whey, Yeast Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-9.00kcal, -3.81%) | |
| Total Fat | 9.09g (-4.11g, -31.14%) | |
| Saturated Fat | 1.14g (-0.86g, -43.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 205.0mg (-27.00mg, -11.64%) | |
| Total Carbohydrates | 31.82g (+9.42g, +42.05%) | |
| Dietary Fiber | 1.1g (-1.70g, -60.71%) | |
| Sugars | 3.41g (+2.61g, +326.25%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-3.39g, -49.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | 1.36mg (+0.64mg, +88.89%) | |
| Potassium, K | 114.0mg (+6.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.27g | |
| Fatty acids, total polyunsaturated | 5.11g | |
| Ingredients | ||
|---|---|---|
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Corn Starch, Wheat Flour, Water, Modified Corn Starch Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-1.00kcal, -0.42%) | |
| Total Fat | 21.74g (+8.54g, +64.70%) | |
| Saturated Fat | 3.04g (+1.04g, +52.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+18.00mg, +450.00%) | |
| Sodium | 217.0mg (-15.00mg, -6.47%) | |
| Total Carbohydrates | 10.43g (-11.97g, -53.44%) | |
| Dietary Fiber | 1.7g (-1.10g, -39.29%) | |
| Sugars | 6.96g (+6.16g, +770.00%) | |
| Sugars, added | N/A | |
| Protein | 1.74g (-5.06g, -74.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-13.00mg, -13.00%) | |
| Iron, Fe | 0.31mg (-0.41mg, -56.94%) | |
| Potassium, K | 122.0mg (+14.00mg, +12.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolk, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice, Natural Flavor, Oleoresin Of Paprika), Sugar, Carrot, Distilled Vinegar, Rice Flour, Cultured Sugar, Maltodextrin, Ascorbic Acid, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+11.00kcal, +4.66%) | |
| Total Fat | 11.76g (-1.44g, -10.91%) | |
| Saturated Fat | 4.12g (+2.12g, +106.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+25.00mg, +625.00%) | |
| Sodium | 235.0mg (+3.00mg, +1.29%) | |
| Total Carbohydrates | 24.71g (+2.31g, +10.31%) | |
| Dietary Fiber | 2.4g (-0.40g, -14.29%) | |
| Sugars | 2.35g (+1.55g, +193.75%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.96g, +72.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 0.94mg (+0.22mg, +30.56%) | |
| Potassium, K | 118.0mg (+10.00mg, +9.26%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Tortilla: Ground Corn Masa Flour, Water, Trace Of Lime Filling: Beef, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Onion, Water, Tomato Paste (tomatoes), Soybean Oil, Corn Flour (corn Cooked With Lime Water), Canola Oil, Garlic, Salt, Black Pepper, Chili Powder, Coriander, Cumin, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+1.00kcal, +0.42%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.05g (-0.95g, -47.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+9.00mg, +225.00%) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 42.11g (+19.71g, +87.99%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 13.16g (+12.36g, +1545.00%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.54g, -22.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+3.00mg, +3.00%) | |
| Iron, Fe | 1.84mg (+1.12mg, +155.56%) | |
| Potassium, K | 105.0mg (-3.00mg, -2.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.95g | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Buttermilk Solids, Soybean Oil, Whey Powder, Egg, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Contains 2% Or Less Of: Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+14.00kcal, +5.93%) | |
| Total Fat | 3.0g (-10.20g, -77.27%) | |
| Saturated Fat | 1.5g (-0.50g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 230.0mg (-2.00mg, -0.86%) | |
| Total Carbohydrates | 46.0g (+23.60g, +105.36%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 3.0g (+2.20g, +275.00%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+2.20g, +32.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 0.8mg (+0.08mg, +11.11%) | |
| Potassium, K | 110.0mg (+2.00mg, +1.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Parsley, Organic Tumeric Oil Filling Ingredients: Organic Potato Flakes, Water, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Sea Salt), Organic Milk, Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Corn Starch, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic White Cheddar (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Sea Salt, Organic Garlic, Organic Black Pepper, Organic Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-11.00kcal, -4.66%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (-1.50g, -75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+8.00mg, +200.00%) | |
| Sodium | 238.0mg (+6.00mg, +2.59%) | |
| Total Carbohydrates | 42.5g (+20.10g, +89.73%) | |
| Dietary Fiber | 2.5g (-0.30g, -10.71%) | |
| Sugars | 15.0g (+14.20g, +1775.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.80g, -26.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-2.00mg, -2.00%) | |
| Iron, Fe | 1.75mg (+1.03mg, +143.06%) | |
| Potassium, K | 100.0mg (-8.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.75g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Blend( Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Maple Chips (sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder Contains 2% Or Less Of: Egg, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin Natural Maple Flavor (water, Natural Flavors, Propylene Glycol) Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-20.00kcal, -8.47%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+10.00mg, +250.00%) | |
| Sodium | 243.0mg (+11.00mg, +4.74%) | |
| Total Carbohydrates | 40.54g (+18.14g, +80.98%) | |
| Dietary Fiber | 2.7g (-0.10g, -3.57%) | |
| Sugars | 13.51g (+12.71g, +1588.75%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.39g, -20.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-1.00mg, -1.00%) | |
| Iron, Fe | 1.97mg (+1.25mg, +173.61%) | |
| Potassium, K | 108.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 4.05g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Blend (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-28.00kcal, -11.86%) | |
| Total Fat | 4.25g (-8.95g, -67.80%) | |
| Saturated Fat | 2.36g (+0.36g, +18.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+20.00mg, +500.00%) | |
| Sodium | 226.0mg (-6.00mg, -2.59%) | |
| Total Carbohydrates | 34.91g (+12.51g, +55.85%) | |
| Dietary Fiber | 0.9g (-1.90g, -67.86%) | |
| Sugars | 1.89g (+1.09g, +136.25%) | |
| Sugars, added | N/A | |
| Protein | 8.49g (+1.69g, +24.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+4.00mg, +4.00%) | |
| Iron, Fe | 1.51mg (+0.79mg, +109.72%) | |
| Potassium, K | 113.0mg (+5.00mg, +4.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Durum Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan [stabilizer]), Bleached Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Eggs, Contains Less Than 2% Of: Romano Cheese Flavor (natural Flavorings [natural Flavoring, Salt, Parmesan Cheese {milk, Cultures, Salt, Enzymes}, Mustard Flour, Buttermilk Powder, Cottonseed Oil, Horseradish Powder, Spice, Herb, Yeast Powder, Citric Acid]), Spices, Garlic Powder, Parmesan Cheese Flavor (enzyme Modified Cheese [parmesan Cheese {pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzymes}, Modified Corn Starch, Salt, Enzymes, Xanthan Gum], Modified Corn Starch, Corn Syrup, Cheddar Cheese [milk, Starter Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+10.00kcal, +4.24%) | |
| Total Fat | 9.15g (-4.05g, -30.68%) | |
| Saturated Fat | 0.7g (-1.30g, -65.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 254.0mg (+22.00mg, +9.48%) | |
| Total Carbohydrates | 28.17g (+5.77g, +25.76%) | |
| Dietary Fiber | 4.9g (+2.10g, +75.00%) | |
| Sugars | 2.82g (+2.02g, +252.50%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+5.88g, +86.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+20.00mg, +20.00%) | |
| Iron, Fe | 3.17mg (+2.45mg, +340.28%) | |
| Potassium, K | 85.0mg (-23.00mg, -21.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bun (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil Blend (75% Canola Oil, 25% Olive Oil), Cultured Wheat Starch, Salt, Baker's Yeast, Dry Malt, Sunflower Seeds, Poppy Seeds, Crumb Softener (wheat Flour, Dextrose, Enzymes), Sesame Seeds, Flax Seeds), Baked Tofu (non Gmo Soybeans, Water, Magnesium Chloride), Nutritional Yeast (dried Yeast, Niacin, Pyridoxine, Thiamin, Riboflavin, Folic Acid, Cyanocobalamin, Soy Sauce (water, Soybeans, Wheat, Salt), Expeller Pressed Safflower Oil Cabbage, Carrots, Vegenaise (expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup Apple Cider Vinegar, Soy Protein, Sea Salt Mustard Flour & Lemon Juice Concentrate) Spices | ||