Wow Bao Teriyaki Chicken Bao, Teriyaki by Lwin Family Co: Similar Foods

Product:
Teriyaki Chicken Bao, Teriyaki
Brand:
Wow Bao
Maker:
Lwin Family Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415159/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal
Total Fat4.23g
Saturated Fat 2.11g
Trans Fat 0.7g
Cholesterol 21.0mg
Sodium 282.0mg
Total Carbohydrates 36.62g
Dietary Fiber 1.4g
Sugars 19.72g
Sugars, added N/A
Protein 9.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg
Iron, Fe1.27mg
Potassium, K99.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Teriyaki Bao (dough: Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Cane Sugar, High Heat Milk Solids [nonfat Milk Solide], Vegetable Shortening [soybean Oll, Fully Hydrogenated Soybean Oil Tbhq, Citric Acid (to Preserve Freshness), Dimethyl Polysiloxane (to Prevent Foaming)], Yeast [yeast (saccharomyces Cerevisiae), Sorbitan Monoatearate], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalclum Phosphate]; Filling: Boneless Skinless Chicken Thigh, Onion, Teriyaki Sauce [cane Sugar, Tamari (water, Soybean, Salt, Alcoh [to Preserve Freshness]), Red Wine Vinegar, Caramel Coloring, Salt], Red Bell Pepper, Chicken Fat, Green Onion Water, Corn Starch, Ginger, Garlic, Tamari [water, Soybean, Salt, Alcohol (to Preserve Freshness)], Sesame Oil, Salt, Cilantro)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-15.00kcal, -5.91%)
Total Fat11.36g (+7.13g, +168.56%)
Saturated Fat 1.7g (-0.41g, -19.43%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 295.0mg (+13.00mg, +4.61%)
Total Carbohydrates 28.41g (-8.21g, -22.42%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 4.55g (-15.17g, -76.93%)
Sugars, added N/A
Protein 2.27g (-7.59g, -76.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-4.00mg, -3.77%)
Iron, Fe1.14mg (-0.13mg, -10.24%)
Potassium, K102.0mg (+3.00mg, +3.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.84g
Fatty acids, total polyunsaturated6.82g
Ingredients
Diced Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Corn Starch, Wheat Flour, Water, Contains 2% Or Less Of Calcium Chloride, Cellulose Gum, Dextrose, Dried Whole Egg, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Natural Flavors, Nonfat Milk, Oleoresin Paprika (color), Salt, Sodium Alginate, Soy Flour, Spices, Sugar, Whey, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-7.00kcal, -2.76%)
Total Fat1.23g (-3.00g, -70.92%)
Saturated Fat 0.0g (-2.11g, -100.00%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 309.0mg (+27.00mg, +9.57%)
Total Carbohydrates 50.62g (+14.00g, +38.23%)
Dietary Fiber 3.7g (+2.30g, +164.29%)
Sugars 7.41g (-12.31g, -62.42%)
Sugars, added N/A
Protein 8.64g (-1.22g, -12.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+16.00mg, +15.09%)
Iron, Fe2.47mg (+1.20mg, +94.49%)
Potassium, K102.0mg (+3.00mg, +3.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apple Bit, Sugar, Yeast, Cinnamon, Evaporated Apple, Salt, Mono Diglycerides, Calcium Propionate (preservative), Malt, Enzyme, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-4.00kcal, -1.57%)
Total Fat7.5g (+3.27g, +77.30%)
Saturated Fat 1.25g (-0.86g, -40.76%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 288.0mg (+6.00mg, +2.13%)
Total Carbohydrates 37.5g (+0.88g, +2.40%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 10.0g (-9.72g, -49.29%)
Sugars, added N/A
Protein 5.0g (-4.86g, -49.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-31.00mg, -29.25%)
Iron, Fe1.75mg (+0.48mg, +37.80%)
Potassium, K125.0mg (+26.00mg, +26.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Blueberry Bits (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2), Egg, Sugar, Milk Solids, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Soy Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Wheat Bran, Mono Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-11.00kcal, -4.33%)
Total FatN/A
Saturated Fat 0.68g (-1.43g, -67.77%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 297.0mg (+15.00mg, +5.32%)
Total Carbohydrates 43.24g (+6.62g, +18.08%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 16.22g (-3.50g, -17.75%)
Sugars, added N/A
Protein 5.41g (-4.45g, -45.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-38.00mg, -35.85%)
Iron, Fe1.76mg (+0.49mg, +38.58%)
Potassium, K108.0mg (+9.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)4.73g
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberry Bits (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2),buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder Contains 2% Or Less Of: Baking Powder( Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.59
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+19.00kcal, +7.48%)
Total Fat10.94g (+6.71g, +158.63%)
Saturated Fat 7.03g (+4.92g, +233.18%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 258.0mg (-24.00mg, -8.51%)
Total Carbohydrates 41.41g (+4.79g, +13.08%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 26.56g (+6.84g, +34.69%)
Sugars, added N/A
Protein 4.69g (-5.17g, -52.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-28.00mg, -26.42%)
Iron, Fe1.12mg (-0.15mg, -11.81%)
Potassium, K109.0mg (+10.00mg, +10.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Pumpkin, Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rspo Certified Sustainable Palm Oil, Cage Free Eggs, Non Fat Powdered Milk, Modified Tapioca Starch, Cultured Dextrose, Inulin, Enzymes, Cinnamon, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Ginger, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-9.00kcal, -3.54%)
Total Fat8.0g (+3.77g, +89.13%)
Saturated Fat 4.0g (+1.89g, +89.57%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 22.0mg (+1.00mg, +4.76%)
Sodium 305.0mg (+23.00mg, +8.16%)
Total Carbohydrates 33.0g (-3.62g, -9.89%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.5g (-16.22g, -82.25%)
Sugars, added N/A
Protein 10.0g (+0.14g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (=)
Iron, Fe2.0mg (+0.73mg, +57.48%)
Potassium, K134.0mg (+35.00mg, +35.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough: Enriched Wheat Four (contains: Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Whole Egg And Or Liquid Egg White, Corn Starch And Or Modified Corn Starch, Salt, Vinegar, Sodium Propionate, Sodium Stearoyl Lactylate, Potassium Sorbate Beel Taco Filling: Ground Beef, Water Black Beans [prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent)], Roasted Green Chile, Sun Rise Chili Powder (chili Pepper, Spices, Salt, Garlic, Silicon Dioxide, Ethoxyquin), Dehydrated Onion, Beef Base (roasted Beef And Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, 2% Or Less Water, Potato Starch, Yeast Extract, Sunflower Oil, Corn Oil, Beef Fat, Lactic Acid), Modified Corn Starch, Apple Cider Vinegar [distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength Of 5% (50 Grains) Acidity], Salt Cheese: Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [color] If Colored), Potato Starch And Powdered Cellulose Added To Prevent Caking Salsa: Tomatoes (tomatoes, Tomato Juice), Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Jalapenos, Water, Onion, Cilantro, Contains Less Than 2% Of Salt, Sugar, Distilled Vinegar, Spice, Garlic, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+13.00kcal, +5.12%)
Total Fat1.67g (-2.56g, -60.52%)
Saturated Fat 0.0g (-2.11g, -100.00%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 267.0mg (-15.00mg, -5.32%)
Total Carbohydrates 53.33g (+16.71g, +45.63%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 8.33g (-11.39g, -57.76%)
Sugars, added N/A
Protein 8.33g (-1.53g, -15.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe3.0mg (+1.73mg, +136.22%)
Potassium, K133.0mg (+34.00mg, +34.34%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Whole Grain Wheat Flour Including Germ, Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Orange Puree (concentrated Orange Juice, Water, Concentrated Tangerine Juice, Orange Pulp, Ground Oranges And Orange Oil), Sour Dough (organic Unbleached Flour [wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Sea Salt, Yeast, Sunflower Oil) Crushed Oranges, Yeast, Sea Salt, Sunflower Oil, Cultured Wheat Starch, Citric Acid, Amylase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+34.00kcal, +13.39%)
Total Fat16.25g (+12.02g, +284.16%)
Saturated Fat 10.0g (+7.89g, +373.93%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 44.0mg (+23.00mg, +109.52%)
Sodium 275.0mg (-7.00mg, -2.48%)
Total Carbohydrates 28.75g (-7.87g, -21.49%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 8.75g (-10.97g, -55.63%)
Sugars, added N/A
Protein 6.25g (-3.61g, -36.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-18.00mg, -16.98%)
Iron, Fe1.62mg (+0.35mg, +27.56%)
Potassium, K88.0mg (-11.00mg, -11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Puff Pastry (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter, Salt),onion, Water, Swiss Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Sugar, Sherry Wine, Beef Base (roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil, Paprika), Butter, Corn Starch, Thyme, Garlic Powder, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+26.00kcal, +10.24%)
Total Fat6.0g (+1.77g, +41.84%)
Saturated Fat 3.0g (+0.89g, +42.18%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 310.0mg (+28.00mg, +9.93%)
Total Carbohydrates 45.0g (+8.38g, +22.88%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.0g (-16.72g, -84.79%)
Sugars, added N/A
Protein 11.0g (+1.14g, +11.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+24.00mg, +22.64%)
Iron, Fe1.0mg (-0.27mg, -21.26%)
Potassium, K110.0mg (+11.00mg, +11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil Filling Ingredients: Ricotta Cheese (whey, Vinegar, Salt), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parmesan Flavor (parmesan Cheese, [pasteurized Milk, Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Water, Canola Oil, Romano Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Salt, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+38.00kcal, +14.96%)
Total Fat13.21g (+8.98g, +212.29%)
Saturated Fat 2.36g (+0.25g, +11.85%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 292.0mg (+10.00mg, +3.55%)
Total Carbohydrates 36.79g (+0.17g, +0.46%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 8.49g (-11.23g, -56.95%)
Sugars, added N/A
Protein 5.66g (-4.20g, -42.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-21.00mg, -19.81%)
Iron, Fe2.08mg (+0.81mg, +63.78%)
Potassium, K94.0mg (-5.00mg, -5.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Caramel Color, Carrageenan, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (color), Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+38.00kcal, +14.96%)
Total Fat13.21g (+8.98g, +212.29%)
Saturated Fat 2.36g (+0.25g, +11.85%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 292.0mg (+10.00mg, +3.55%)
Total Carbohydrates 36.79g (+0.17g, +0.46%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 8.49g (-11.23g, -56.95%)
Sugars, added N/A
Protein 5.66g (-4.20g, -42.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-21.00mg, -19.81%)
Iron, Fe2.08mg (+0.81mg, +63.78%)
Potassium, K94.0mg (-5.00mg, -5.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Cultured Wheat Flour, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes), Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% Of: Yellow Corn Flour, Soy Flour, Dextrose, Salt, Gum Arabic, Natural And Artificial Flavor, Carrageenan, Yeast, Soy Lecithin, Caramel Color, Leavening (baking Soda, Monocalcium Phosphate), Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+38.00kcal, +14.96%)
Total Fat13.21g (+8.98g, +212.29%)
Saturated Fat 2.36g (+0.25g, +11.85%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 292.0mg (+10.00mg, +3.55%)
Total Carbohydrates 36.79g (+0.17g, +0.46%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 8.49g (-11.23g, -56.95%)
Sugars, added N/A
Protein 5.66g (-4.20g, -42.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-21.00mg, -19.81%)
Iron, Fe2.08mg (+0.81mg, +63.78%)
Potassium, K94.0mg (-5.00mg, -5.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Caramel Color, Carrageenan, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (color), Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.82
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+17.00kcal, +6.69%)
Total Fat12.94g (+8.71g, +205.91%)
Saturated Fat 2.94g (+0.83g, +39.34%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 6.0mg (-15.00mg, -71.43%)
Sodium 294.0mg (+12.00mg, +4.26%)
Total Carbohydrates 31.76g (-4.86g, -13.27%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.18g (-18.54g, -94.02%)
Sugars, added N/A
Protein 7.06g (-2.80g, -28.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-24.00mg, -22.64%)
Iron, Fe2.0mg (+0.73mg, +57.48%)
Potassium, K129.0mg (+30.00mg, +30.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Mozzarella And Or Muenster Cheeses (partially Skimmed Milk, Cultures, Salt, Kosher Enzymes), Tomato, Water, Vegetable Oil (soybean Oil And Or Canola Oil), Corn Meal, (may Contain Less Than 2% Of The Following: Sugar And Or Corn Syrup, Salt, Garlic, Yeast, Citric Acid, Modified Food Starch, Vinegar, Ascorbic Acid, Oregano, Black Pepper, Natural Flavors And Or Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-11.00kcal, -4.33%)
Total FatN/A
Saturated Fat 1.35g (-0.76g, -36.02%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 297.0mg (+15.00mg, +5.32%)
Total Carbohydrates 32.43g (-4.19g, -11.44%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 5.41g (-14.31g, -72.57%)
Sugars, added N/A
Protein 5.41g (-4.45g, -45.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-25.00mg, -23.58%)
Iron, Fe1.89mg (+0.62mg, +48.82%)
Potassium, K135.0mg (+36.00mg, +36.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.11g
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Milk Solids, Egg, Baking Powder, (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+5.00kcal, +1.97%)
Total Fat9.41g (+5.18g, +122.46%)
Saturated Fat 2.35g (+0.24g, +11.37%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 329.0mg (+47.00mg, +16.67%)
Total Carbohydrates 40.0g (+3.38g, +9.23%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 10.59g (-9.13g, -46.30%)
Sugars, added N/A
Protein 4.71g (-5.15g, -52.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg (-17.00mg, -16.04%)
Iron, Fe1.18mg (-0.09mg, -7.09%)
Potassium, K100.0mg (+1.00mg, +1.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (whole Wheat Flour, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Pan & Grill Oil (soybean Oil, Palm Oil, Soy Lecithin, Beta Carotene, Artificial Butter Flavor, Tbhq & Citric Acid [antioxidants]), Dextrose, Buttermilk, Whole Eggs, Soy Oil, Baking Powder, Salt, Natural & Artificial Maple Butter Flavor, Ground Cinnamon, Artificial Cinnamon Flavor