Bake Crafters Hoagie Rolls, White, Split Top, Unsliced, 12" by Bake Crafters Food Company: Similar Foods
- Product:
- Hoagie Rolls, White, Split Top, Unsliced, 12"
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558514/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal | |
| Total Fat | 1.26g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 434.0mg | |
| Total Carbohydrates | 47.47g | |
| Dietary Fiber | 1.5g | |
| Sugars | 0.51g | |
| Sugars, added | N/A | |
| Protein | 8.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg | |
| Iron, Fe | 3.08mg | |
| Potassium, K | 81.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, L Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-3.00kcal, -1.24%) | |
| Total Fat | 1.06g (-0.20g, -15.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 430.0mg (-4.00mg, -0.92%) | |
| Total Carbohydrates | 47.18g (-0.29g, -0.61%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 0.7g (+0.19g, +37.25%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.14g, -1.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+1.00mg, +1.32%) | |
| Iron, Fe | 3.03mg (-0.05mg, -1.62%) | |
| Potassium, K | 77.0mg (-4.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients: Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, L Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+8.00kcal, +3.31%) | |
| Total Fat | 1.79g (+0.53g, +42.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-5.00mg, -1.15%) | |
| Total Carbohydrates | 53.57g (+6.10g, +12.85%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 10.71g (+10.20g, +2000.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.45g, -16.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-5.00mg, -6.58%) | |
| Iron, Fe | 2.5mg (-0.58mg, -18.83%) | |
| Potassium, K | 71.0mg (-10.00mg, -12.35%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Butter* (made From Milk), Salt, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Monocalcum Phosphate, Sunflower Lecithin, Enzymes, Ascorbic Acid, Annatto, Turmeric, Soy Lecithin, Vegetable Oil (sunflower Oil, Canola Oil), Corn Maltodextrins, Vegetable Proteins (pea, Potato, Faba Bean), Corn Dextrose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+17.00kcal, +7.02%) | |
| Total Fat | 1.85g (+0.59g, +46.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (-8.00mg, -1.84%) | |
| Total Carbohydrates | 48.15g (+0.68g, +1.43%) | |
| Dietary Fiber | 3.7g (+2.20g, +146.67%) | |
| Sugars | 3.7g (+3.19g, +625.49%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.18g, -13.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 74.0mg (-2.00mg, -2.63%) | |
| Iron, Fe | 2.67mg (-0.41mg, -13.31%) | |
| Potassium, K | 93.0mg (+12.00mg, +14.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.378mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Monocalcium Phosphate), Caramel Color, Distilled Vinegar, Extract Of Malted Barley, Dextrose, Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+5.00kcal, +2.07%) | |
| Total Fat | 2.35g (+1.09g, +86.51%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (-10.00mg, -2.30%) | |
| Total Carbohydrates | 44.71g (-2.76g, -5.81%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 3.53g (+3.02g, +592.16%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.59g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-17.00mg, -22.37%) | |
| Iron, Fe | 2.71mg (-0.37mg, -12.01%) | |
| Potassium, K | 71.0mg (-10.00mg, -12.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid (as A Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Calcium Propionate (as A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+4.00kcal, +1.65%) | |
| Total Fat | 3.28g (+2.02g, +160.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 443.0mg (+9.00mg, +2.07%) | |
| Total Carbohydrates | 47.54g (+0.07g, +0.15%) | |
| Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
| Sugars | 3.28g (+2.77g, +543.14%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-0.39g, -4.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-10.00mg, -13.16%) | |
| Iron, Fe | 1.64mg (-1.44mg, -46.75%) | |
| Potassium, K | 98.0mg (+17.00mg, +20.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 13.0ug (+13.00ug) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Durum Wheat, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Contains 2% Or Less Of Each: Yeast, Fermented Rye Flour, Salt, Organic Wheat Gluten, Fermented Durum Wheat Flour, Organic Cultured Wheat Flour, Organic Vinegar, Organic Guar Gum (emulsifier), Plant & Microbial Enzymes, Vitamin D2 Bakers Yeast, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+21.00kcal, +8.68%) | |
| Total Fat | 4.61g (+3.35g, +265.87%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-13.00mg, -3.00%) | |
| Total Carbohydrates | 47.37g (-0.10g, -0.21%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 5.26g (+4.75g, +931.37%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (+0.62g, +7.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+7.00mg, +9.21%) | |
| Iron, Fe | 2.63mg (-0.45mg, -14.61%) | |
| Potassium, K | 86.0mg (+5.00mg, +6.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Brown Sugar, Soybean And Or Canola Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Whole Wheat Flour, Yellow Corn Flour, Yellow Corn Meal, Cultured Wheat Flour, Salt, Sugar, Soy Lecithin, Vinegar, Calcium Propionate (preservative), Ammonium Sulfate, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+4.00kcal, +1.65%) | |
| Total Fat | 2.63g (+1.37g, +108.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+5.00mg, +1.15%) | |
| Total Carbohydrates | 45.61g (-1.86g, -3.92%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 5.26g (+4.75g, +931.37%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.18g, +2.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-13.00mg, -17.11%) | |
| Iron, Fe | 3.51mg (+0.43mg, +13.96%) | |
| Potassium, K | 104.0mg (+23.00mg, +28.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Canola Oil, Yeast, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Cultured Wheat, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+5.00kcal, +2.07%) | |
| Total Fat | 3.53g (+2.27g, +180.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 44.71g (-2.76g, -5.81%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 3.53g (+3.02g, +592.16%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.82g, +9.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-10.00mg, -13.16%) | |
| Iron, Fe | 3.53mg (+0.45mg, +14.61%) | |
| Potassium, K | 107.0mg (+26.00mg, +32.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Cane Sugar, Yeast, Salt, Vital Wheat Gluten, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Cultured Wheat, Vinegar, Inactive Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-11.00kcal, -4.55%) | |
| Total Fat | 1.92g (+0.66g, +52.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+8.00mg, +1.84%) | |
| Total Carbohydrates | 42.31g (-5.16g, -10.87%) | |
| Dietary Fiber | 3.8g (+2.30g, +153.33%) | |
| Sugars | 3.85g (+3.34g, +654.90%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.90g, -10.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-7.00mg, -9.21%) | |
| Iron, Fe | 3.85mg (+0.77mg, +25.00%) | |
| Potassium, K | 104.0mg (+23.00mg, +28.40%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.385mg | |
| Niacin | 3.846mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Bran, Salt, Vital Wheat Gluten, Molasses, Calcium Propionate (preservative), Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+11.00kcal, +4.55%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+22.00mg, +5.07%) | |
| Total Carbohydrates | 50.63g (+3.16g, +6.66%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 5.06g (+4.55g, +892.16%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-1.00g, -11.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-13.00mg, -17.11%) | |
| Iron, Fe | 3.04mg (-0.04mg, -1.30%) | |
| Potassium, K | 76.0mg (-5.00mg, -6.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.27g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, Vegetable Protein (corn Based), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-7.00kcal, -2.89%) | |
| Total Fat | 1.96g (+0.70g, +55.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-22.00mg, -5.07%) | |
| Total Carbohydrates | 47.06g (-0.41g, -0.86%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 3.92g (+3.41g, +668.63%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-0.75g, -8.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-17.00mg, -22.37%) | |
| Iron, Fe | 2.75mg (-0.33mg, -10.71%) | |
| Potassium, K | 78.0mg (-3.00mg, -3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following Ingredients; Salt, Palm And Soybean Oil, Sunflower Lecithin, Mono And Diglycerides, Corn Flour, Wheat Flour, Colors (turmeric, Paprika, Beta Carotene), Guar Gum, Sodium Bicarbonate, Calcium Propionate(as A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+8.00kcal, +3.31%) | |
| Total Fat | 3.95g (+2.69g, +213.49%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-13.00mg, -3.00%) | |
| Total Carbohydrates | 44.74g (-2.73g, -5.75%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 5.26g (+4.75g, +931.37%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (+0.62g, +7.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-23.00mg, -30.26%) | |
| Iron, Fe | 2.63mg (-0.45mg, -14.61%) | |
| Potassium, K | 92.0mg (+11.00mg, +13.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Wheat Gluten, Soybean And Or Canola Oil, Cultured Wheat Flour, Contains Less Than 2% Of Whole Wheat Flour, Salt, Soy Lecithin, Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-10.00kcal, -4.13%) | |
| Total Fat | 0.0g (-1.26g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+12.00mg, +2.76%) | |
| Total Carbohydrates | 50.0g (+2.53g, +5.33%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.45g, -16.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-19.00mg, -25.00%) | |
| Iron, Fe | 1.79mg (-1.29mg, -41.88%) | |
| Potassium, K | 100.0mg (+19.00mg, +23.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Whole Wheat Flour, Sea Salt, Malted Barley Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+3.00kcal, +1.24%) | |
| Total Fat | 2.04g (+0.78g, +61.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 449.0mg (+15.00mg, +3.46%) | |
| Total Carbohydrates | 46.94g (-0.53g, -1.12%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-0.43g, -5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-25.00mg, -32.89%) | |
| Iron, Fe | 2.04mg (-1.04mg, -33.77%) | |
| Potassium, K | 69.0mg (-12.00mg, -14.81%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Corn Meal, Dough Conditioners (ascorbic Acid), Calcium Sulfate, Enzymes, Potassium Sorbate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+19.00kcal, +7.85%) | |
| Total Fat | 3.26g (+2.00g, +158.73%) | |
| Saturated Fat | 0.43g (+0.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+23.00mg, +5.30%) | |
| Total Carbohydrates | 47.83g (+0.36g, +0.76%) | |
| Dietary Fiber | 2.2g (+0.70g, +46.67%) | |
| Sugars | 4.35g (+3.84g, +752.94%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+0.11g, +1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-9.00mg, -11.84%) | |
| Iron, Fe | 2.17mg (-0.91mg, -29.55%) | |
| Potassium, K | 93.0mg (+12.00mg, +14.81%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.17g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Potato Flour, Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Spice Oils Turmeric & Annatto Which Impart Color, Topping If Present: Sesame Seeds | ||