Bake Crafters Hamburger Buns, White, Sliced, 5" by Bake Crafters Food Company: Similar Foods

Product:
Hamburger Buns, White, Sliced, 5"
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684032/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal
Total FatN/A
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 403.0mg
Total Carbohydrates 44.16g
Dietary Fiber 1.3g
Sugars 3.9g
Sugars, added N/A
Protein 6.49g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg
Iron, Fe2.6mg
Potassium, K71.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.95g
Ingredients
Enriched Wheat Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Conditioner (diacetyl Tartaric Acid Esthers Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil), Guar Gum, Monoglycerides, Propionic Acid And Phosphoric Acid (as Preservatives), Salt, Soybean Oil, Wheat Flour, Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-8.00kcal, -3.62%)
Total Fat0.82g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (+7.00mg, +1.74%)
Total Carbohydrates 40.98g (-3.18g, -7.20%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 1.64g (-2.26g, -57.95%)
Sugars, added N/A
Protein 6.56g (+0.07g, +1.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-12.00mg, -13.19%)
Iron, Fe1.64mg (-0.96mg, -36.92%)
Potassium, K69.0mg (-2.00mg, -2.82%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Cornmeal, Sugar, Salt, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Calcium Propionate And Potassium, Sorbate (mold Inhibitors), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-11.00kcal, -4.98%)
Total Fat0.81g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (=)
Total Carbohydrates 40.32g (-3.84g, -8.70%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 1.61g (-2.29g, -58.72%)
Sugars, added N/A
Protein 6.45g (-0.04g, -0.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-14.00mg, -15.38%)
Iron, Fe1.61mg (-0.99mg, -38.08%)
Potassium, K68.0mg (-3.00mg, -4.23%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Cornmeal, Sugar, Salt, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Calcium Propionate And Potassium Sorbate (mold Inhibitors), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-10.00kcal, -4.52%)
Total Fat1.75g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+1.00mg, +0.25%)
Total Carbohydrates 38.6g (-5.56g, -12.59%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 1.75g (-2.15g, -55.13%)
Sugars, added N/A
Protein 8.77g (+2.28g, +35.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-3.00mg, -3.30%)
Iron, Fe2.46mg (-0.14mg, -5.38%)
Potassium, K88.0mg (+17.00mg, +23.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Sugar, Wheat Gluten, Contains Less Than 2% Of: Yellow Corn Meal, Yellow Corn Flour, Salt, Soybean And Or Canola Oil, Vinegar, Calcium Propionate (preservative), Fumaric Acid, Sodium Diacetate, Malt Powder, Lactic Acid, Calcium Sulfate, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+8.00kcal, +3.62%)
Total Fat2.86g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-3.00mg, -0.74%)
Total Carbohydrates 42.86g (-1.30g, -2.94%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 2.86g (-1.04g, -26.67%)
Sugars, added N/A
Protein 11.43g (+4.94g, +76.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (=)
Iron, Fe0.0mg (-2.60mg, -100.00%)
Potassium, K97.0mg (+26.00mg, +36.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Whole Wheat Flour With Cultured Organic Wheat Starch (to Maintain Freshness), Organic Oat Fiber, Organic Potato Flour, Yeast, Organic Soy Oil, Organic Sugar, Sea Salt, Organic Natural Grain Dextrin, Organic Fruit Juice, Organic Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-10.00kcal, -4.52%)
Total Fat1.75g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+1.00mg, +0.25%)
Total Carbohydrates 38.6g (-5.56g, -12.59%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 1.75g (-2.15g, -55.13%)
Sugars, added N/A
Protein 8.77g (+2.28g, +35.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-21.00mg, -23.08%)
Iron, Fe5.79mg (+3.19mg, +122.69%)
Potassium, K88.0mg (+17.00mg, +23.94%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Contains Less Than 2% Of Salt, Yellow Corn Meal, Yellow Corn Flour, Soybean And Or Canola Oil, Vinegar, Calcium Propionate (preservative), White Corn Meal, Fumaric Acid, Malted Barley Flour, Sodium Diacetate, Malt Powder, Lactic Acid, Calcium Sulfate, Soy Lecithin, Hydrogenated Soybean Oil, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+18.00kcal, +8.14%)
Total Fat1.06g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 430.0mg (+27.00mg, +6.70%)
Total Carbohydrates 47.18g (+3.02g, +6.84%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 0.7g (-3.20g, -82.05%)
Sugars, added N/A
Protein 8.45g (+1.96g, +30.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-14.00mg, -15.38%)
Iron, Fe3.03mg (+0.43mg, +16.54%)
Potassium, K77.0mg (+6.00mg, +8.45%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients: Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, L Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+14.00kcal, +6.33%)
Total Fat1.96g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+9.00mg, +2.23%)
Total Carbohydrates 47.06g (+2.90g, +6.57%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 3.92g (+0.02g, +0.51%)
Sugars, added N/A
Protein 7.84g (+1.35g, +20.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-32.00mg, -35.16%)
Iron, Fe2.75mg (+0.15mg, +5.77%)
Potassium, K78.0mg (+7.00mg, +9.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following Ingredients; Salt, Palm And Soybean Oil, Sunflower Lecithin, Mono And Diglycerides, Corn Flour, Wheat Flour, Colors (turmeric, Paprika, Beta Carotene), Guar Gum, Sodium Bicarbonate, Calcium Propionate(as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+21.00kcal, +9.50%)
Total Fat1.26g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+31.00mg, +7.69%)
Total Carbohydrates 47.47g (+3.31g, +7.50%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 0.51g (-3.39g, -86.92%)
Sugars, added N/A
Protein 8.59g (+2.10g, +32.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-15.00mg, -16.48%)
Iron, Fe3.08mg (+0.48mg, +18.46%)
Potassium, K81.0mg (+10.00mg, +14.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, L Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+38.00kcal, +17.19%)
Total Fat3.7g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+4.00mg, +0.99%)
Total Carbohydrates 48.15g (+3.99g, +9.04%)
Dietary Fiber 3.7g (+2.40g, +184.62%)
Sugars 7.41g (+3.51g, +90.00%)
Sugars, added N/A
Protein 11.11g (+4.62g, +71.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-2.00mg, -2.20%)
Iron, Fe3.7mg (+1.10mg, +42.31%)
Potassium, K89.0mg (+18.00mg, +25.35%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin0.37mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Wheat Bran, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Wheat, Rye, Wheat Germ, Soybean Oil, Honey, Molasses, Salt, Cultured Wheat Flour, Calcium Sulfate, Ascorbic Acid, Monoglycerides, Ammonium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+26.00kcal, +11.76%)
Total Fat1.76g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-15.00mg, -3.72%)
Total Carbohydrates 47.06g (+2.90g, +6.57%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 3.53g (-0.37g, -9.49%)
Sugars, added N/A
Protein 9.41g (+2.92g, +44.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-16.00mg, -17.58%)
Iron, Fe2.35mg (-0.25mg, -9.62%)
Potassium, K98.0mg (+27.00mg, +38.03%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.18g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Sour Base (water, Fermented Rye Flour, Salt), Contains 2% Or Less Of Each Of The Following: Distilled Vinegar, Vital Wheat Gluten, Salt, Soybean Oil, Fumaric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+29.00kcal, +13.12%)
Total Fat1.79g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+26.00mg, +6.45%)
Total Carbohydrates 53.57g (+9.41g, +21.31%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 10.71g (+6.81g, +174.62%)
Sugars, added N/A
Protein 7.14g (+0.65g, +10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe2.5mg (-0.10mg, -3.85%)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Butter* (made From Milk), Salt, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Monocalcum Phosphate, Sunflower Lecithin, Enzymes, Ascorbic Acid, Annatto, Turmeric, Soy Lecithin, Vegetable Oil (sunflower Oil, Canola Oil), Corn Maltodextrins, Vegetable Proteins (pea, Potato, Faba Bean), Corn Dextrose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.36
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+42.00kcal, +19.00%)
Total Fat7.02g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+1.00mg, +0.25%)
Total Carbohydrates 45.61g (+1.45g, +3.28%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 7.02g (+3.12g, +80.00%)
Sugars, added N/A
Protein 3.51g (-2.98g, -45.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-3.00mg, -3.30%)
Iron, Fe0.88mg (-1.72mg, -66.15%)
Potassium, K88.0mg (+17.00mg, +23.94%)
Vitamin D, IU0.0IU
Ingredients
Water, Potato Starch, Brown Rice Flour, Egg Whites, Canola Oil, Granulated Sugar, Sorghum Flour, Millet Flour, Vegetable Glycerin, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Yeast, Salt, Xanthan Gum, Mono & Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-3.00kcal, -1.36%)
Total Fat11.03g
Saturated Fat 4.08g (+4.08g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 410.0mg (+7.00mg, +1.74%)
Total Carbohydrates 21.1g (-23.06g, -52.22%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 6.0g (+2.10g, +53.85%)
Sugars, added N/A
Protein 9.35g (+2.86g, +44.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-24.00mg, -26.37%)
Iron, Fe1.06mg (-1.54mg, -59.23%)
Potassium, K70.0mg (-1.00mg, -1.41%)
Vitamin D, IU2.0IU
Ingredients
Fully Cooked Pulled Pork (fully Cooked Pork [boneless Pork, Water, Contains 2% Or Less Of: Salt, Potato Starch, Black Pepper, Sodium Phosphate, Brown Sugar, Onion Powder, Garlic Powder, Carrageenan]), Small Flour Tortillas (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite]), Corn Kernels, Pepper And Onion Mix (sliced Red Pepper, Sliced Green Pepper, Sliced Red Onion), Golden Bbq Sauce (yellow Mustard [distilled Vinegar, Water, Mustard Seed, Salt Turmeric, Paprika, Spice], Sugar, Water, Tomato Paste, High Fructose Corn Syrup, Apple Cider Vinegar, Contains Less Than 2% Of Distilled Vinegar, Salt, Natural Smoke Flavor, Xanthan Gum, Corn Syrup Solids, Molasses, Dried Garlic, Mustard Bran, Sodium Benzoate [preservative], Dried Onion, Oleoresin Paprika [color], Garlic, Spice [including Celery], Oleoresin Turmeric [color], Soy Sauce Solids [fermented Wheat And Soybeans, Maltodextrin, Salt], Palm Oil, Tamarind, Natural Flavor Caramel Color), Shredded Cheddar Jack Cheese (pasteurized Milk, Powdered Cellulose [to Prevent Caking], Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Crispy Jalapenos (jalapeno Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+26.00kcal, +11.76%)
Total Fat2.35g
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+21.00mg, +5.21%)
Total Carbohydrates 44.71g (+0.55g, +1.25%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 3.53g (-0.37g, -9.49%)
Sugars, added N/A
Protein 0.0g (-6.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-32.00mg, -35.16%)
Iron, Fe2.71mg (+0.11mg, +4.23%)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid (as A Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Calcium Propionate (as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+9.00kcal, +4.07%)
Total Fat2.65g
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 389.0mg (-14.00mg, -3.47%)
Total Carbohydrates 28.32g (-15.84g, -35.87%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 2.65g (-1.25g, -32.05%)
Sugars, added N/A
Protein 13.27g (+6.78g, +104.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-8.00mg, -8.79%)
Iron, Fe4.42mg (+1.82mg, +70.00%)
Potassium, K110.0mg (+39.00mg, +54.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough Mixture: Enriched Extra Fancy Durum Flour, (niacin, Ferrous, Sulfate, Thiamin Mononitrate, Riboflavin), Water, Eggs, Flour Enrichment (wheat Starch, Ferric Orthophosphate, Niacinamide Talc, Tricalcium Phosphate), Filling: Whole Milk Ricotta Impastata Cheese (pasteurized Whole Milk, Vinegar, Salt), Cracker Meal (bleached Wheat Flour), Canola Oil, Romano Cheese (pasteurized Milk, Culture, Kosher Enzyme, Sodium Silico Aluminate (anti Caking Agent), Sorbic Acid), Salt, Spices