Bake City Chocolateolate Chip Keto Cookie Almond Flour, Chocolateolate Chip by Bake City, Llc: Similar Foods
- Product:
- Chocolateolate Chip Keto Cookie Almond Flour, Chocolateolate Chip
- Brand:
- Bake City
- Maker:
- Bake City, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593165/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 32.14g | |
| Dietary Fiber | 10.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 379.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour, Allulose, Butter, Sugar Free Chocolate Chunks (unsweetened Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Whole Milk Powder), Whole Eggs, Coconut Oil, Milk Protein Isolate, Chicory Root Fiber, Coconut Flour, Erythritol, Natural Flavors, Cream, Sea Salt, Baking Soda, Guar Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 31.11g (-4.60g, -12.88%) | |
| Saturated Fat | 7.78g (-4.72g, -37.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 40.0g (+7.86g, +24.46%) | |
| Dietary Fiber | 11.1g (+0.40g, +3.74%) | |
| Sugars | 8.89g (+8.89g) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+4.36g, +24.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-50.00mg, -31.06%) | |
| Iron, Fe | 2.89mg (-0.68mg, -19.05%) | |
| Potassium, K | 378.0mg (-1.00mg, -0.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Allulose Powder, Soy Protein Isolate, Almonds, Soluble Tapioca Fiber Syrup, Sugar, Fractionated Palm Kernel Oil, Glycerine, Cocoa (processed With Alkali), Soy Lecithin, Salt, High Oleic Sunflower Oil, Natural Flavor (includes Peanut Oil), Unsweetened Chocolate, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+21.00kcal, +4.90%) | |
| Total Fat | 27.5g (-8.21g, -22.99%) | |
| Saturated Fat | 8.75g (-3.75g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 338.0mg (+17.00mg, +5.30%) | |
| Total Carbohydrates | 40.0g (+7.86g, +24.46%) | |
| Dietary Fiber | 15.0g (+4.30g, +40.19%) | |
| Sugars | 15.0g (+15.00g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-36.00mg, -22.36%) | |
| Iron, Fe | 4.0mg (+0.43mg, +12.04%) | |
| Potassium, K | 350.0mg (-29.00mg, -7.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Chicory Root Extract, Almonds, Glycerin, Corn Syrup, Sunflower Seeds, Dried Coconut, Isolated Soy Protein, Gum Arabic, Inulin, Maltodextrin, Soy Lecithin, Sea Salt, Natural Flavor (peanut Extract), Color (caramel), Natural Flavor, Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 34.29g (-1.42g, -3.98%) | |
| Saturated Fat | 8.57g (-3.93g, -31.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 343.0mg (+22.00mg, +6.85%) | |
| Total Carbohydrates | 40.0g (+7.86g, +24.46%) | |
| Dietary Fiber | 11.4g (+0.70g, +6.54%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-47.00mg, -29.19%) | |
| Iron, Fe | 3.09mg (-0.48mg, -13.45%) | |
| Potassium, K | 400.0mg (+21.00mg, +5.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 14.29g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Allulose, Peanuts, Pumpkin Seeds, Soluble Tapioca Fiber And Or Non Gmo Corn Fiber, Sunflower Seeds, Palm Kernel Oil, Rice Flour, Alkalized Cocoa Powder, Sea Salt, Unsweetened Chocolate, Natural Flavor, Lecithin, Coconut Oil, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract, Allulose Is A Sweetener Found Naturally In Small Amounts In Maple Syrup, Figs And Raisins Our Source Is Produced From Non Bioengineered Corn Allulose Has Virtually No Impact On Blood Sugar And Insulin, Responsibly Sourced | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+21.00kcal, +4.90%) | |
| Total Fat | 27.5g (-8.21g, -22.99%) | |
| Saturated Fat | 8.75g (-3.75g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 338.0mg (+17.00mg, +5.30%) | |
| Total Carbohydrates | 40.0g (+7.86g, +24.46%) | |
| Dietary Fiber | 15.0g (+4.30g, +40.19%) | |
| Sugars | 15.0g (+15.00g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-36.00mg, -22.36%) | |
| Iron, Fe | 4.0mg (+0.43mg, +12.04%) | |
| Potassium, K | 350.0mg (-29.00mg, -7.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 11.25g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Fructooligosaccharides, Almonds, Glycerin, Corn Syrup, Sunflower Seeds, Dried Unsweetened Coconut, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Soy Lecithin, Sea Salt, Natural Flavor (contains Peanuts), Natural Flavor, Color (caramel, Annatto), Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 24.24g (-11.47g, -32.12%) | |
| Saturated Fat | 7.58g (-4.92g, -39.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-39.00mg, -72.22%) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 48.48g (+16.34g, +50.84%) | |
| Dietary Fiber | 9.1g (-1.60g, -14.95%) | |
| Sugars | 30.3g (+30.30g) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+0.32g, +1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-40.00mg, -24.84%) | |
| Iron, Fe | 2.42mg (-1.15mg, -32.21%) | |
| Potassium, K | 424.0mg (+45.00mg, +11.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter (organic Peanuts, Salt), Organic Honey, Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate, Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Pea Hull Fiber, Organic Palm Stearin, Organic Nonfat Dry Milk, Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Organic Brown Rice Syrup, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+7.00kcal, +1.63%) | |
| Total Fat | 23.0g (-12.71g, -35.59%) | |
| Saturated Fat | 7.0g (-5.50g, -44.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-34.00mg, -62.96%) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 49.0g (+16.86g, +52.46%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 31.0g (+31.00g) | |
| Sugars, added | N/A | |
| Protein | 18.0g (+0.14g, +0.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-53.00mg, -32.92%) | |
| Iron, Fe | 2.0mg (-1.57mg, -43.98%) | |
| Potassium, K | 416.0mg (+37.00mg, +9.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter (organic Peanuts, Salt), Organic Honey, Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate, Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Pea Hull Fiber, Organic Palm Stearin, Organic Nonfat Dry Milk, Organic Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Organic Brown Rice Syrup, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-44.00kcal, -10.26%) | |
| Total Fat | 4.81g (-30.90g, -86.53%) | |
| Saturated Fat | 0.96g (-11.54g, -92.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-44.00mg, -81.48%) | |
| Sodium | 327.0mg (+6.00mg, +1.87%) | |
| Total Carbohydrates | 65.38g (+33.24g, +103.42%) | |
| Dietary Fiber | 5.8g (-4.90g, -45.79%) | |
| Sugars | 23.08g (+23.08g) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+1.37g, +7.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-7.00mg, -4.35%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 404.0mg (+25.00mg, +6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats Sugar, Whey Protein Isolate, Whey Protein Concentrate, Contains Less Than 2% Of Salt Natural Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+28.00kcal, +6.53%) | |
| Total Fat | 34.29g (-1.42g, -3.98%) | |
| Saturated Fat | 8.57g (-3.93g, -31.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 357.0mg (+36.00mg, +11.21%) | |
| Total Carbohydrates | 34.29g (+2.15g, +6.69%) | |
| Dietary Fiber | 25.7g (+15.00g, +140.19%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.14g, +11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+10.00mg, +6.21%) | |
| Iron, Fe | 4.29mg (+0.72mg, +20.17%) | |
| Potassium, K | 429.0mg (+50.00mg, +13.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Soluble Corn Fiber, Soy Protein Isolate, Almonds, Cocoa Butter, Oligofructose (from Chicory Root), Almond Flour, Chicory Root Fiber, Chocolate, Soy Lecithin, Cocoa, Whey Protein Concentrate, Oat Fiber Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Natural Flavors, Peanut Flour, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Stevia Leaf Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+28.00kcal, +6.53%) | |
| Total Fat | 34.29g (-1.42g, -3.98%) | |
| Saturated Fat | 8.57g (-3.93g, -31.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 357.0mg (+36.00mg, +11.21%) | |
| Total Carbohydrates | 34.29g (+2.15g, +6.69%) | |
| Dietary Fiber | 25.7g (+15.00g, +140.19%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.14g, +11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+10.00mg, +6.21%) | |
| Iron, Fe | 4.29mg (+0.72mg, +20.17%) | |
| Potassium, K | 429.0mg (+50.00mg, +13.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 3.0g | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Soluble Corn Fiber, Soy Protein Isolate, Almonds, Cocoa Butter, Oligofructose (from Chicory Root), Almond Flour, Chicory Root Fiber, Chocolate, Soy Lecithin, Cocoa, Whey Protein Concentrate, Oat Fiber, Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Natural Flavors, Peanut Flour, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Stevia Leaf Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+46.00kcal, +10.72%) | |
| Total Fat | 37.5g (+1.79g, +5.01%) | |
| Saturated Fat | 5.0g (-7.50g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 325.0mg (+4.00mg, +1.25%) | |
| Total Carbohydrates | 35.0g (+2.86g, +8.90%) | |
| Dietary Fiber | 25.0g (+14.30g, +133.64%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-2.86g, -16.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-31.00mg, -19.25%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 422.0mg (+43.00mg, +11.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fats Blend (dry Roasted Almonds, Walnuts, Coconut Oil, Medium Chain Triglycerides), Soluble Tapioca Fiber, Chicory Root Fiber, Cocoa Powder, Glycerin, Natural Flavor, Sea Salt, Cocoa Extract, Sunflower Tocopherols, Sunflower Lecithin, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-44.00kcal, -10.26%) | |
| Total Fat | 26.92g (-8.79g, -24.61%) | |
| Saturated Fat | 13.46g (+0.96g, +7.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-44.00mg, -81.48%) | |
| Sodium | 385.0mg (+64.00mg, +19.94%) | |
| Total Carbohydrates | 38.46g (+6.32g, +19.66%) | |
| Dietary Fiber | 17.3g (+6.60g, +61.68%) | |
| Sugars | 1.92g (+1.92g) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+5.22g, +29.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-7.00mg, -4.35%) | |
| Iron, Fe | 4.42mg (+0.85mg, +23.81%) | |
| Potassium, K | 385.0mg (+6.00mg, +1.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Palm Kernel Oil, Polydextrose, Soluble Corn Fiber, Water, Allulose, Cocoa Processed With Alkali, Erythritol, Sodium Caseinate, Glycerin Contains Less Than 2% Of The Following: Palm Oil, Butter (cream), Sea Salt, Natural Flavors, Lecithin (sunflower, Canola, And Or Soy Lecithin), Carrageenan, Sucralose, Annatto (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 37.14g (+1.43g, +4.00%) | |
| Saturated Fat | 8.57g (-3.93g, -31.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 371.0mg (+50.00mg, +15.58%) | |
| Total Carbohydrates | 40.0g (+7.86g, +24.46%) | |
| Dietary Fiber | 11.4g (+0.70g, +6.54%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-47.00mg, -29.19%) | |
| Iron, Fe | 3.09mg (-0.48mg, -13.45%) | |
| Potassium, K | 400.0mg (+21.00mg, +5.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 14.29g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Allulose, Peanuts, Pumpkin Seeds, Soluble Tapioca Fiber And Or Non Gmo Corn Fiber, Sunflower Seeds, Palm Kernel Oil, Rice Flour, Sea Salt, Natural Flavors, Lecithin, Coconut Oil, Mixed Tocopherols (vtimain E) For Freshness, Cocoa Powder, Annatto, Monk Fruit Extract, Allulose Is A Sweetener Found Naturally In Small Amounts In Maple Syrup, Figs And Raisins Our Source Is Produced From Non Bioengineered Corn Allulose Has Virtually No Impact On Blood Sugar And Insulin, Responsibly Sourced | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+40.00kcal, +9.32%) | |
| Total Fat | 40.62g (+4.91g, +13.75%) | |
| Saturated Fat | 15.62g (+3.12g, +24.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+8.00mg, +14.81%) | |
| Sodium | 391.0mg (+70.00mg, +21.81%) | |
| Total Carbohydrates | 31.25g (-0.89g, -2.77%) | |
| Dietary Fiber | 12.5g (+1.80g, +16.82%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-5.36g, -30.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-36.00mg, -22.36%) | |
| Iron, Fe | 3.12mg (-0.45mg, -12.61%) | |
| Potassium, K | 344.0mg (-35.00mg, -9.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Erythritol, Butter (pasteurized Sweet Cream), Coconut Oil, Coconut Flour, Water, Egg, Soluble Tapioca Fiber, Hydrolyzed Collagen, Cinnamon Arrowroot Flour, Baking Soda, Tapioca Flour, Vanilla Extract, Guar Gum, Psyllium Husk Powder, Salt, Natural Flavors, Stevia Glycosides (stevia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 23.81g (-11.90g, -33.32%) | |
| Saturated Fat | 4.76g (-7.74g, -61.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 40.48g (+8.34g, +25.95%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 19.05g (+19.05g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-54.00mg, -33.54%) | |
| Iron, Fe | 2.38mg (-1.19mg, -33.33%) | |
| Potassium, K | 429.0mg (+50.00mg, +13.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein (brown Rice Protein, Pea Protein), Gluten Free Oat Flour, Vegetable Glycerin, Dutch Cocoa Powder, Potato Starch, Natural Flavors, Gluten Free Oat Fiber, Baking Powder, Sea Salt, Xanthan Gum, Sunflower Lecithin, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (-14.28g, -39.99%) | |
| Saturated Fat | 4.76g (-7.74g, -61.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 40.48g (+8.34g, +25.95%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 19.05g (+19.05g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-54.00mg, -33.54%) | |
| Iron, Fe | 2.38mg (-1.19mg, -33.33%) | |
| Potassium, K | 429.0mg (+50.00mg, +13.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oat Flour, Dutch Cocoa Powder, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Natural Flavors, Oat Fiber, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Monk Fruit Extract | ||