Bell's Brooklyn Bagels Everything Mini Bagels, Everything by Bagels By Bell Ltd: Similar Foods

Product:
Everything Mini Bagels, Everything
Brand:
Bell's Brooklyn Bagels
Maker:
Bagels By Bell Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089283/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat1.96g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 510.0mg
Total Carbohydrates 66.67g
Dietary Fiber 3.9g
Sugars 9.8g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca78.0mg
Iron, Fe3.53mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.333mg
Niacin3.922mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Sugar, Malted Barley Flour, Salt, Yeast, Corn Syrup Solids, Vital Wheat Gluten, Sesame Seeds, Dehydrated Minced Onion, Poppy Seeds, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Guar Gum, Hydrolyzed Wheat Gluten, Molasses Powder (molasses, Wheat Starch), Wheat Flour, Ascorbic Acid (vitamin C), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.71
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-6.00kcal, -1.80%)
Total Fat7.69g (+5.73g, +292.35%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 1.92g (+1.92g)
Cholesterol 0.0mg (=)
Sodium 519.0mg (+9.00mg, +1.76%)
Total Carbohydrates 55.77g (-10.90g, -16.35%)
Dietary Fiber 1.9g (-2.00g, -51.28%)
Sugars 7.69g (-2.11g, -21.53%)
Sugars, added N/A
Protein 9.62g (-2.14g, -18.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-1.00mg, -1.28%)
Iron, Fe0.69mg (-2.84mg, -80.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour (wheat Flour, Potassium Bromate Enzyme), Water, Palm Oil, Sugar, Yeast, Contains Less Than 2% Of Mono Diglycerides Guar Gum, Corn Syrup Solids, Soy Oil Salt Whey Nonfat Dry Milk, Soy Flour, Corn Flour Mono Calcium Phosphate Cysteine Hydrochloride Potassium Bromate Wheat Gluten, Ethoxylate Mono Diglycerides Polysorbate 60, Propionic Acid, Sodium Propionate Preservative), Phosphoric Acid, Calcium Propionate Preservative Ascorbic Acid, Microcrystalline Cellulose, Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-19.00kcal, -5.71%)
Total Fat0.98g (-0.98g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 510.0mg (=)
Total Carbohydrates 68.63g (+1.96g, +2.94%)
Dietary Fiber 3.9g (=)
Sugars 9.8g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (=)
Iron, Fe3.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.333mg (=)
Niacin3.922mg (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following Sugar, Malted Barley Flour, Salt, Yeast, Corn Syrup Solids, Vital Wheat Gluten, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Guar Gum, Hydrolyzed Wheat Gluten, Molasses Powder (molasses, Wheat Starch), Wheat Flour, Ascorbic Acid (vitamin C), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-17.00kcal, -5.11%)
Total Fat2.63g (+0.67g, +34.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-19.00mg, -3.73%)
Total Carbohydrates 63.16g (-3.51g, -5.26%)
Dietary Fiber 3.5g (-0.40g, -10.26%)
Sugars 8.77g (-1.03g, -10.51%)
Sugars, added N/A
Protein 10.53g (-1.23g, -10.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-8.00mg, -10.26%)
Iron, Fe1.89mg (-1.64mg, -46.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of: Molasses, Salt, Vital Wheat Gluten, Cinnamon, Caramel Color, Mono And Diglycerides, Dough Conditioners (calcium Sulfate, L Cysteine), Xanthan Gum, Natural And Artificial Flavor, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-14.00kcal, -4.20%)
Total Fat4.26g (+2.30g, +117.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 532.0mg (+22.00mg, +4.31%)
Total Carbohydrates 61.7g (-4.97g, -7.45%)
Dietary Fiber 2.1g (-1.80g, -46.15%)
Sugars 10.64g (+0.84g, +8.57%)
Sugars, added N/A
Protein 10.64g (-1.12g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca85.0mg (+7.00mg, +8.97%)
Iron, Fe2.3mg (-1.23mg, -34.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (gluten, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Less Than 2% Of: Yeast (saccharomyces Cerevisiae, Sorbitan Monostearate, Ascorbic Acid), Shortening (soybean Oil, Cottonseed Oil, Dimethylpolysiloxane), Vegetable Oil, Salt, Eggs, Milk, And Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-21.00kcal, -6.31%)
Total Fat7.5g (+5.54g, +282.65%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-22.00mg, -4.31%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 2.5g (-1.40g, -35.90%)
Sugars 5.0g (-4.80g, -48.98%)
Sugars, added N/A
Protein 7.5g (-4.26g, -36.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (-3.00mg, -3.85%)
Iron, Fe3.38mg (-0.15mg, -4.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (unbleached Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Yeast, Salt, Vinegar, Mono And Diglycerides, Calcium Propionate (mold Inhibitor), Sodium Stearoyl 2 Lactylate, Soribic Acid ( Contains Soybean Oil), Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+16.00kcal, +4.80%)
Total Fat10.47g (+8.51g, +434.18%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-22.00mg, -4.31%)
Total Carbohydrates 51.16g (-15.51g, -23.26%)
Dietary Fiber 7.0g (+3.10g, +79.49%)
Sugars 6.98g (-2.82g, -28.78%)
Sugars, added N/A
Protein 11.63g (-0.13g, -1.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+15.00mg, +19.23%)
Iron, Fe4.19mg (+0.66mg, +18.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.593mg (+0.26mg, +78.08%)
Niacin9.302mg (+5.38mg, +137.17%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Flaxseeds, Oats, Toasted Sesame Seeds, Wheat Gluten, Toasted Sunflower Seeds Contains 2% Or Less Of The Following: Brown Sugar, Wheat Bran Millet, Soybean Oil, Yeast, Salt, Corn Flour, Steel Cut Wheat, Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Soft White Wheat Flour, Calcium Propionate (preservative), Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.59
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-22.00kcal, -6.61%)
Total Fat6.67g (+4.71g, +240.31%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (-21.00mg, -4.12%)
Total Carbohydrates 51.11g (-15.56g, -23.34%)
Dietary Fiber 2.2g (-1.70g, -43.59%)
Sugars 6.67g (-3.13g, -31.94%)
Sugars, added N/A
Protein 8.89g (-2.87g, -24.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+11.00mg, +14.10%)
Iron, Fe3.2mg (-0.33mg, -9.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.11g
Fatty acids, total polyunsaturated2.22g
Thiamin0.0mg (=)
Riboflavin0.302mg (-0.03mg, -9.31%)
Niacin4.444mg (+0.52mg, +13.31%)
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Natural Oil Blend (soybean, Palm Fruit, Canola Oil), Wheat Gluten, Wheat Protein Isolate, Salt, Natural And Artificial Flavors, Yellow Corn Flour, Monoglycerides, Spice Oils (turmeric And Annatto), Calcium Propionate And Potassium Sorbate (preservatives), Dextrose, Lactic Acid, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Vitamin A Palmitate And Beta Carotene, Corn Starch, Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-22.00kcal, -6.61%)
Total Fat8.2g (+6.24g, +318.37%)
Saturated Fat 3.28g (+3.28g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 525.0mg (+15.00mg, +2.94%)
Total Carbohydrates 52.46g (-14.21g, -21.31%)
Dietary Fiber 0.0g (-3.90g, -100.00%)
Sugars 22.95g (+13.15g, +134.18%)
Sugars, added N/A
Protein 4.92g (-6.84g, -58.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (-12.00mg, -15.38%)
Iron, Fe1.77mg (-1.76mg, -49.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness), Palm Oil, Buttermilk Powder, Baking Powder [(sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Leavening], Natural Maple Flavor, Rolled Oats, Salt, Baking Soda Glaze Mix: Powdered Sugar, Natural Maple Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+15.00kcal, +4.50%)
Total Fat2.17g (+0.21g, +10.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (+33.00mg, +6.47%)
Total Carbohydrates 69.57g (+2.90g, +4.35%)
Dietary Fiber 2.2g (-1.70g, -43.59%)
Sugars 2.17g (-7.63g, -77.86%)
Sugars, added N/A
Protein 10.87g (-0.89g, -7.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+9.00mg, +11.54%)
Iron, Fe3.91mg (+0.38mg, +10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Dry Yeast, Canola Oil, Sodium Stearoyl Lactylate, Calcium Sulfate, L Cysteine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-35.00kcal, -10.51%)
Total Fat1.75g (-0.21g, -10.71%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 509.0mg (-1.00mg, -0.20%)
Total Carbohydrates 59.65g (-7.02g, -10.53%)
Dietary Fiber 1.8g (-2.10g, -53.85%)
Sugars 0.0g (-9.80g, -100.00%)
Sugars, added N/A
Protein 3.51g (-8.25g, -70.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-8.00mg, -10.26%)
Iron, Fe3.16mg (-0.37mg, -10.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.298mg (-0.03mg, -10.51%)
Niacin3.509mg (-0.41mg, -10.53%)
Ingredients
Enriched White Wheat Flour, Water, Salt, Sugar, Yeast, Soybean Oil, Soybean Enzymes, Calcium Propionate, Corn Flour, Bromate, Natural Flavoring, May Or May Not Contain Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-37.00kcal, -11.11%)
Total Fat2.82g (+0.86g, +43.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (-3.00mg, -0.59%)
Total Carbohydrates 59.15g (-7.52g, -11.28%)
Dietary Fiber 2.8g (-1.10g, -28.21%)
Sugars 4.23g (-5.57g, -56.84%)
Sugars, added N/A
Protein 11.27g (-0.49g, -4.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (+7.00mg, +8.97%)
Iron, Fe2.54mg (-0.99mg, -28.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.41g
Thiamin0.0mg (=)
Riboflavin0.239mg (-0.09mg, -28.23%)
Niacin4.225mg (+0.30mg, +7.73%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, White Rye Flour, Yeast, Degerminated Yellow Corn Meal, High Fructose Corn Syrup, Contains 2% Less Of The Following: Soybean Oil, Vital Wheat Gluten, Natural And Artificial Flavors, Salt, Dextrose, Datem, Calcium Propionate And Sodium Propionate (preservatives), Calcium Sulfate, Mono And Diglycerides, Soy Protein Isolate, Malted Barley Flour, Spice And Coloring, Ammonium Sulfate, Ethoxylated Mono And Diglycerides, Ascorbic Acid (dough Conditioner), Acetic Acid, Soy Lecithin, Polysorbate 60, Azodicarbonamide Potassium Iodate, L Cysteine, Enzymes, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+32.00kcal, +9.61%)
Total Fat2.7g (+0.74g, +37.76%)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 527.0mg (+17.00mg, +3.33%)
Total Carbohydrates 64.86g (-1.81g, -2.71%)
Dietary Fiber 9.5g (+5.60g, +143.59%)
Sugars 2.7g (-7.10g, -72.45%)
Sugars, added N/A
Protein 21.62g (+9.86g, +83.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca81.0mg (+3.00mg, +3.85%)
Iron, Fe6.08mg (+2.55mg, +72.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Pasta (red Lentil Flour, Organic Quinoa Flour), Cheese Sauce Mix (organic Maltodextrin [from Corn], Organic Cheddar Cheese Powder [organic Cheddar Cheese* (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate], Organic Non Fat Dry Milk, Organic Corn Starch, Salt, Natural Flavors [from Milk], Sodium Phosphate, Organic Sugar, Citric Acid, Lactic Acid Powder [lactic Acid, Calcium Lactate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat3.57g (+1.61g, +82.14%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-28.00mg, -5.49%)
Total Carbohydrates 78.57g (+11.90g, +17.85%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 7.14g (-2.66g, -27.14%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe0.0mg (-3.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Crackers (glutinous Rice, Soy Sauce [water, Soybean, Wheat, Salt], Sugar, Water, Dextrin, Sesame Seeds, Seaweed, Oleoresin Paprika, Chili Powder), Wasabi Green Peas (peas, Cornstarch, Wasabi Flavor, Liquid Sugar, Vegetable Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (-34.00kcal, -10.21%)
Total Fat4.48g (+2.52g, +128.57%)
Saturated Fat 1.49g (+1.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (-3.00mg, -0.59%)
Total Carbohydrates 56.72g (-9.95g, -14.92%)
Dietary Fiber 2.2g (-1.70g, -43.59%)
Sugars 7.46g (-2.34g, -23.88%)
Sugars, added N/A
Protein 10.45g (-1.31g, -11.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-18.00mg, -23.08%)
Iron, Fe2.15mg (-1.38mg, -39.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.203mg (-0.13mg, -39.04%)
Niacin2.388mg (-1.53mg, -39.11%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Onions, Yeast, Soybean Oil, Wheat Gluten, Contains Less Than 2% Of The Following: Salt, Poppy Seed, Yellow Corn Flour, Spice Oils (turmeric & Annatto, Imparts Color), Vinegar Dough Conditioners Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.52
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat20.0g (+18.04g, +920.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-10.00mg, -1.96%)
Total Carbohydrates 40.0g (-26.67g, -40.00%)
Dietary Fiber 6.7g (+2.80g, +71.79%)
Sugars 26.67g (+16.87g, +172.14%)
Sugars, added N/A
Protein 3.33g (-8.43g, -71.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-11.00mg, -14.10%)
Iron, Fe1.2mg (-2.33mg, -66.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Figs, Kalamata Olives, Pomegranate Molasses, Honey, Capers, Balsamic Vinegar, Fresh Rosemary, Toasted Walnuts, Salt Et Pepper