Bell's Brooklyn Bagels Everything Mini Bagels, Everything by Bagels By Bell Ltd: Similar Foods
- Product:
- Everything Mini Bagels, Everything
- Brand:
- Bell's Brooklyn Bagels
- Maker:
- Bagels By Bell Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089283/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 1.96g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 510.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.9g | |
| Sugars | 9.8g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 78.0mg | |
| Iron, Fe | 3.53mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.333mg | |
| Niacin | 3.922mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Sugar, Malted Barley Flour, Salt, Yeast, Corn Syrup Solids, Vital Wheat Gluten, Sesame Seeds, Dehydrated Minced Onion, Poppy Seeds, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Guar Gum, Hydrolyzed Wheat Gluten, Molasses Powder (molasses, Wheat Starch), Wheat Flour, Ascorbic Acid (vitamin C), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-6.00kcal, -1.80%) | |
| Total Fat | 7.69g (+5.73g, +292.35%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 1.92g (+1.92g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (+9.00mg, +1.76%) | |
| Total Carbohydrates | 55.77g (-10.90g, -16.35%) | |
| Dietary Fiber | 1.9g (-2.00g, -51.28%) | |
| Sugars | 7.69g (-2.11g, -21.53%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-2.14g, -18.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (-1.00mg, -1.28%) | |
| Iron, Fe | 0.69mg (-2.84mg, -80.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour (wheat Flour, Potassium Bromate Enzyme), Water, Palm Oil, Sugar, Yeast, Contains Less Than 2% Of Mono Diglycerides Guar Gum, Corn Syrup Solids, Soy Oil Salt Whey Nonfat Dry Milk, Soy Flour, Corn Flour Mono Calcium Phosphate Cysteine Hydrochloride Potassium Bromate Wheat Gluten, Ethoxylate Mono Diglycerides Polysorbate 60, Propionic Acid, Sodium Propionate Preservative), Phosphoric Acid, Calcium Propionate Preservative Ascorbic Acid, Microcrystalline Cellulose, Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-19.00kcal, -5.71%) | |
| Total Fat | 0.98g (-0.98g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 510.0mg (=) | |
| Total Carbohydrates | 68.63g (+1.96g, +2.94%) | |
| Dietary Fiber | 3.9g (=) | |
| Sugars | 9.8g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 78.0mg (=) | |
| Iron, Fe | 3.53mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg (=) | |
| Niacin | 3.922mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following Sugar, Malted Barley Flour, Salt, Yeast, Corn Syrup Solids, Vital Wheat Gluten, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Guar Gum, Hydrolyzed Wheat Gluten, Molasses Powder (molasses, Wheat Starch), Wheat Flour, Ascorbic Acid (vitamin C), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-17.00kcal, -5.11%) | |
| Total Fat | 2.63g (+0.67g, +34.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-19.00mg, -3.73%) | |
| Total Carbohydrates | 63.16g (-3.51g, -5.26%) | |
| Dietary Fiber | 3.5g (-0.40g, -10.26%) | |
| Sugars | 8.77g (-1.03g, -10.51%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.23g, -10.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-8.00mg, -10.26%) | |
| Iron, Fe | 1.89mg (-1.64mg, -46.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of: Molasses, Salt, Vital Wheat Gluten, Cinnamon, Caramel Color, Mono And Diglycerides, Dough Conditioners (calcium Sulfate, L Cysteine), Xanthan Gum, Natural And Artificial Flavor, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (-14.00kcal, -4.20%) | |
| Total Fat | 4.26g (+2.30g, +117.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 532.0mg (+22.00mg, +4.31%) | |
| Total Carbohydrates | 61.7g (-4.97g, -7.45%) | |
| Dietary Fiber | 2.1g (-1.80g, -46.15%) | |
| Sugars | 10.64g (+0.84g, +8.57%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (-1.12g, -9.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.1mg (+5.10mg) | |
| Calcium, Ca | 85.0mg (+7.00mg, +8.97%) | |
| Iron, Fe | 2.3mg (-1.23mg, -34.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (gluten, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Less Than 2% Of: Yeast (saccharomyces Cerevisiae, Sorbitan Monostearate, Ascorbic Acid), Shortening (soybean Oil, Cottonseed Oil, Dimethylpolysiloxane), Vegetable Oil, Salt, Eggs, Milk, And Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-21.00kcal, -6.31%) | |
| Total Fat | 7.5g (+5.54g, +282.65%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-22.00mg, -4.31%) | |
| Total Carbohydrates | 50.0g (-16.67g, -25.00%) | |
| Dietary Fiber | 2.5g (-1.40g, -35.90%) | |
| Sugars | 5.0g (-4.80g, -48.98%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-4.26g, -36.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 75.0mg (-3.00mg, -3.85%) | |
| Iron, Fe | 3.38mg (-0.15mg, -4.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Yeast, Salt, Vinegar, Mono And Diglycerides, Calcium Propionate (mold Inhibitor), Sodium Stearoyl 2 Lactylate, Soribic Acid ( Contains Soybean Oil), Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (+16.00kcal, +4.80%) | |
| Total Fat | 10.47g (+8.51g, +434.18%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-22.00mg, -4.31%) | |
| Total Carbohydrates | 51.16g (-15.51g, -23.26%) | |
| Dietary Fiber | 7.0g (+3.10g, +79.49%) | |
| Sugars | 6.98g (-2.82g, -28.78%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-0.13g, -1.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (+15.00mg, +19.23%) | |
| Iron, Fe | 4.19mg (+0.66mg, +18.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.593mg (+0.26mg, +78.08%) | |
| Niacin | 9.302mg (+5.38mg, +137.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Flaxseeds, Oats, Toasted Sesame Seeds, Wheat Gluten, Toasted Sunflower Seeds Contains 2% Or Less Of The Following: Brown Sugar, Wheat Bran Millet, Soybean Oil, Yeast, Salt, Corn Flour, Steel Cut Wheat, Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Soft White Wheat Flour, Calcium Propionate (preservative), Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-22.00kcal, -6.61%) | |
| Total Fat | 6.67g (+4.71g, +240.31%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (-21.00mg, -4.12%) | |
| Total Carbohydrates | 51.11g (-15.56g, -23.34%) | |
| Dietary Fiber | 2.2g (-1.70g, -43.59%) | |
| Sugars | 6.67g (-3.13g, -31.94%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-2.87g, -24.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+11.00mg, +14.10%) | |
| Iron, Fe | 3.2mg (-0.33mg, -9.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.11g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.302mg (-0.03mg, -9.31%) | |
| Niacin | 4.444mg (+0.52mg, +13.31%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Natural Oil Blend (soybean, Palm Fruit, Canola Oil), Wheat Gluten, Wheat Protein Isolate, Salt, Natural And Artificial Flavors, Yellow Corn Flour, Monoglycerides, Spice Oils (turmeric And Annatto), Calcium Propionate And Potassium Sorbate (preservatives), Dextrose, Lactic Acid, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Vitamin A Palmitate And Beta Carotene, Corn Starch, Diglycerides, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-22.00kcal, -6.61%) | |
| Total Fat | 8.2g (+6.24g, +318.37%) | |
| Saturated Fat | 3.28g (+3.28g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+15.00mg, +2.94%) | |
| Total Carbohydrates | 52.46g (-14.21g, -21.31%) | |
| Dietary Fiber | 0.0g (-3.90g, -100.00%) | |
| Sugars | 22.95g (+13.15g, +134.18%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (-6.84g, -58.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 66.0mg (-12.00mg, -15.38%) | |
| Iron, Fe | 1.77mg (-1.76mg, -49.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flours (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (ascorbic Acid And Rosemary Added To Preserve Freshness), Palm Oil, Buttermilk Powder, Baking Powder [(sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Leavening], Natural Maple Flavor, Rolled Oats, Salt, Baking Soda Glaze Mix: Powdered Sugar, Natural Maple Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+15.00kcal, +4.50%) | |
| Total Fat | 2.17g (+0.21g, +10.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (+33.00mg, +6.47%) | |
| Total Carbohydrates | 69.57g (+2.90g, +4.35%) | |
| Dietary Fiber | 2.2g (-1.70g, -43.59%) | |
| Sugars | 2.17g (-7.63g, -77.86%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-0.89g, -7.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+9.00mg, +11.54%) | |
| Iron, Fe | 3.91mg (+0.38mg, +10.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Dry Yeast, Canola Oil, Sodium Stearoyl Lactylate, Calcium Sulfate, L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-35.00kcal, -10.51%) | |
| Total Fat | 1.75g (-0.21g, -10.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-1.00mg, -0.20%) | |
| Total Carbohydrates | 59.65g (-7.02g, -10.53%) | |
| Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
| Sugars | 0.0g (-9.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-8.25g, -70.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-8.00mg, -10.26%) | |
| Iron, Fe | 3.16mg (-0.37mg, -10.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.298mg (-0.03mg, -10.51%) | |
| Niacin | 3.509mg (-0.41mg, -10.53%) | |
| Ingredients | ||
|---|---|---|
Enriched White Wheat Flour, Water, Salt, Sugar, Yeast, Soybean Oil, Soybean Enzymes, Calcium Propionate, Corn Flour, Bromate, Natural Flavoring, May Or May Not Contain Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-37.00kcal, -11.11%) | |
| Total Fat | 2.82g (+0.86g, +43.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-3.00mg, -0.59%) | |
| Total Carbohydrates | 59.15g (-7.52g, -11.28%) | |
| Dietary Fiber | 2.8g (-1.10g, -28.21%) | |
| Sugars | 4.23g (-5.57g, -56.84%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (-0.49g, -4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (+7.00mg, +8.97%) | |
| Iron, Fe | 2.54mg (-0.99mg, -28.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.239mg (-0.09mg, -28.23%) | |
| Niacin | 4.225mg (+0.30mg, +7.73%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, White Rye Flour, Yeast, Degerminated Yellow Corn Meal, High Fructose Corn Syrup, Contains 2% Less Of The Following: Soybean Oil, Vital Wheat Gluten, Natural And Artificial Flavors, Salt, Dextrose, Datem, Calcium Propionate And Sodium Propionate (preservatives), Calcium Sulfate, Mono And Diglycerides, Soy Protein Isolate, Malted Barley Flour, Spice And Coloring, Ammonium Sulfate, Ethoxylated Mono And Diglycerides, Ascorbic Acid (dough Conditioner), Acetic Acid, Soy Lecithin, Polysorbate 60, Azodicarbonamide Potassium Iodate, L Cysteine, Enzymes, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+32.00kcal, +9.61%) | |
| Total Fat | 2.7g (+0.74g, +37.76%) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 527.0mg (+17.00mg, +3.33%) | |
| Total Carbohydrates | 64.86g (-1.81g, -2.71%) | |
| Dietary Fiber | 9.5g (+5.60g, +143.59%) | |
| Sugars | 2.7g (-7.10g, -72.45%) | |
| Sugars, added | N/A | |
| Protein | 21.62g (+9.86g, +83.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 81.0mg (+3.00mg, +3.85%) | |
| Iron, Fe | 6.08mg (+2.55mg, +72.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Pasta (red Lentil Flour, Organic Quinoa Flour), Cheese Sauce Mix (organic Maltodextrin [from Corn], Organic Cheddar Cheese Powder [organic Cheddar Cheese* (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate], Organic Non Fat Dry Milk, Organic Corn Starch, Salt, Natural Flavors [from Milk], Sodium Phosphate, Organic Sugar, Citric Acid, Lactic Acid Powder [lactic Acid, Calcium Lactate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 3.57g (+1.61g, +82.14%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-28.00mg, -5.49%) | |
| Total Carbohydrates | 78.57g (+11.90g, +17.85%) | |
| Dietary Fiber | 3.6g (-0.30g, -7.69%) | |
| Sugars | 7.14g (-2.66g, -27.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 0.0mg (-3.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Crackers (glutinous Rice, Soy Sauce [water, Soybean, Wheat, Salt], Sugar, Water, Dextrin, Sesame Seeds, Seaweed, Oleoresin Paprika, Chili Powder), Wasabi Green Peas (peas, Cornstarch, Wasabi Flavor, Liquid Sugar, Vegetable Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 299.0kcal (-34.00kcal, -10.21%) | |
| Total Fat | 4.48g (+2.52g, +128.57%) | |
| Saturated Fat | 1.49g (+1.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-3.00mg, -0.59%) | |
| Total Carbohydrates | 56.72g (-9.95g, -14.92%) | |
| Dietary Fiber | 2.2g (-1.70g, -43.59%) | |
| Sugars | 7.46g (-2.34g, -23.88%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (-1.31g, -11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 60.0mg (-18.00mg, -23.08%) | |
| Iron, Fe | 2.15mg (-1.38mg, -39.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.203mg (-0.13mg, -39.04%) | |
| Niacin | 2.388mg (-1.53mg, -39.11%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Onions, Yeast, Soybean Oil, Wheat Gluten, Contains Less Than 2% Of The Following: Salt, Poppy Seed, Yellow Corn Flour, Spice Oils (turmeric & Annatto, Imparts Color), Vinegar Dough Conditioners Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 20.0g (+18.04g, +920.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-10.00mg, -1.96%) | |
| Total Carbohydrates | 40.0g (-26.67g, -40.00%) | |
| Dietary Fiber | 6.7g (+2.80g, +71.79%) | |
| Sugars | 26.67g (+16.87g, +172.14%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-8.43g, -71.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-11.00mg, -14.10%) | |
| Iron, Fe | 1.2mg (-2.33mg, -66.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Figs, Kalamata Olives, Pomegranate Molasses, Honey, Capers, Balsamic Vinegar, Fresh Rosemary, Toasted Walnuts, Salt Et Pepper | ||